Cost of Living Comparison Between South Africa and Sao Tome And Principe Cost of Living Comparison Between South Africa and Sao Tome And Principe

Name: Sao Tome And Principe
Address: ST

🙂 Solo nomad: South Africa is 38.3% cheaper than Sao Tome And Principe without rent, and 6.8% more expensive with rent.

🙂 Family of 3: South Africa is 35% cheaper than Sao Tome And Principe without rent, and 11.8% cheaper with rent.

Meal at Budget Restaurant

$8.84 R 145

$20.50 STN 433

-56.88%

Three-Course Dinner for Two, Mid-Range

$38.50 R 631

$41.91 STN 885

-8.14%

Fast Food Meal (McDonalds, etc)

$5.07 R 83.2

$10.10 STN 213

-49.80%

Cappuccino

$2.04 R 33.40

$2.07 STN 43.62

-1.45%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.04 R 17.02

$1.91 STN 40.34

-45.55%

Water (0.33 liter bottle)

$0.74 R 12.08

$0.98 STN 20.72

-24.49%

Local Beer (0.5 liter draught)

$2.31 R 37.83

$1.64 STN 34.55

40.85%

Imported Beer (0.33 liter bottle)

$2.47 R 40.57

$1.91 STN 40.30

29.32%

Milk (1 liter)

$1.07 R 17.55

$1.38 STN 29.05

-22.46%

White Bread (500g)

$1.01 R 16.51

$1.50 STN 31.63

-32.67%

Rice (white) (1kg)

$1.57 R 25.79

$1.87 STN 39.56

-16.04%

Eggs

$2.33 R 38.26

$4.60 STN 97.2

-49.35%

Local Cheese (1kg)

$7.68 R 126

$19.86 STN 419

-61.33%

Chicken Fillets (1kg)

$4.47 R 73.4

$20.36 STN 430

-78.05%

Beef Round Steak (1kg)

$6.60 R 108

$24.91 STN 526

-73.50%

Apples (1kg)

$1.56 R 25.55

$4.71 STN 99.3

-66.88%

Banana (1kg)

$1.45 R 23.80

$1.19 STN 25.18

21.85%

Oranges (1kg)

$1.51 R 24.79

$4.06 STN 85.8

-62.81%

Tomato (1kg)

$1.49 R 24.39

$3.50 STN 73.8

-57.43%

Potato (1kg)

$1.21 R 19.91

$2.64 STN 55.7

-54.17%

Onion (1kg)

$1.33 R 21.80

$1.99 STN 41.94

-33.17%

Lettuce (1 head)

$1.08 R 17.70

$0.71 STN 15.03

52.11%

Water (1.5 liter bottle)

$0.94 R 15.34

$1.90 STN 40.20

-50.53%

Cigarettes 20 Pack (Marlboro, Camel)

$2.85 R 46.74

$2.27 STN 47.96

25.55%

Wine (Bottle)

$4.89 R 80.3

$8.13 STN 172

-39.85%

Local Beer (0.5 liter bottle)

$1.38 R 22.64

$1.22 STN 25.81

13.11%

Imported Beer (0.33 liter bottle)

$1.69 R 27.65

$1.27 STN 26.83

33.07%

One-way Ticket (Public Transport)

$1.73 R 28.33

$1.22 STN 25.72

41.80%

Public Transport Monthly Pass (Regular Price)

$45.33 R 743

Taxi Start (Normal Tariff)

$1.10 R 18.01

Taxi (Normal Tariff) (1km)

$1.10 R 18.03

Taxi 1hour Waiting (Normal Tariff)

$4.69 R 76.9

$13.84 STN 292

-66.11%

Gasoline (1 liter)

$1.30 R 21.32

$1.69 STN 35.58

-23.08%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$20.6K R 337.3K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$24.2K R 396.4K

$22.9K STN 483.1K

5.64%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$110 R 1,811

SIM Card Monthly Plan (Calls and 10GB+ Data)

$32.07 R 526

$28.27 STN 597

13.44%

Internet (50+ Mbps, Unlimited Data)

$40.81 R 669

$70.3 STN 1,485

-41.98%

Gym Membership (Monthly)

$31.33 R 514

$37.58 STN 793

-16.63%

Tennis Court (1 Hour on Weekend)

$9.44 R 155

$29.27 STN 618

-67.75%

Cinema Ticket

$6.90 R 113

$21.02 STN 444

-67.17%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$187 R 3,074

International Primary School, 1 Child (Yearly)

$4,385 R 71.9K

Jeans (Levis 501 Or Similar)

$49.70 R 815

Summer Dress (H&M, Zara, etc)

$31.23 R 512

Sport Shoes (Adidas, Nike)

$93.0 R 1,526

Men's Leather Business Shoes

$79.7 R 1,307

$18.83 STN 397

323.10%

1-bedroom Apartment, City Center (Monthly)

$443 R 7,265

$273 STN 5,772

62.02%

1-bedroom Apartment, Outside City Center (Monthly)

$369 R 6,048

$190 STN 4,016

93.84%

3-bedroom Apartment, City Center (Monthly)

$890 R 14.6K

$664 STN 14.0K

33.87%

3-bedroom Apartment, Outside City Center (Monthly)

$724 R 11.9K

$526 STN 11.1K

37.62%

Buy Apartment in City Center (m2)

$1,125 R 18.5K

$1,936 STN 40.9K

-41.89%

Buy Apartment Outside City Center (m2)

$823 R 13.5K

$1,184 STN 25.0K

-30.43%

Average Monthly Net Salary (After Tax)

$1,486 R 24.4K

$452 STN 9,551

228.52%

20-Year Fixed Mortgage Interest Rate (Annual %)

11.55

7.38

56.50%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for South Africa: January 12, 2026

Last update for Sao Tome And Principe: January 13, 2026

Digital Nomad Cost of Living Index

Cost of Living Comparison Between South Africa and Sao Tome And Principe Cost of Living Comparison Between South Africa and Sao Tome And Principe

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