Cost of Living Comparison Between Soroti and Kampala Cost of Living Comparison Between Soroti and Kampala

Monthly Cost of Living

Monthly costs for one person with rent: $422 in Soroti versus $756 in Kampala.

Estimated couple costs with rent: $684 in Soroti versus $1,120 in Kampala.

Monthly costs for a family of three with rent: $945 in Soroti versus $1,484 in Kampala.

Living in Soroti costs roughly 44% less than in Kampala, driven mainly by Sport & Entertainment.

Both cities sit below the global median: Soroti 68% lower, Kampala 43% lower.

Currency
🍽 Eating Out
Soroti
Kampala
Difference
Meal at Budget Restaurant
$2.75 UGX 10.3K
$2.73 UGX 10.2K
0.73%
Three-Course Dinner for Two, Mid-Range
$26.01 UGX 97.4K
$26.38 UGX 98.8K
-1.40%
Fast Food Meal (McDonalds, etc)
$8.78 UGX 32.9K
$8.49 UGX 31.8K
3.42%
Cappuccino
$2.84 UGX 10.6K
$2.75 UGX 10.3K
3.27%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.47 UGX 1,749
$0.47 UGX 1,774
-
Water (0.33 liter bottle)
$0.29 UGX 1,084
$0.31 UGX 1,162
-6.45%
Local Beer (0.5 liter draught)
$1.42 UGX 5,334
$1.41 UGX 5,284
0.71%
Imported Beer (0.33 liter bottle)
$2.83 UGX 10.6K
$2.83 UGX 10.6K
-
🛒 Groceries & Markets
Soroti
Kampala
Difference
Milk (1 liter)
$0.74 UGX 2,787
$0.75 UGX 2,799
-1.33%
White Bread (500g)
$1.25 UGX 4,689
$1.26 UGX 4,710
-0.79%
Rice (white) (1kg)
$1.08 UGX 4,035
$1.39 UGX 5,215
-22.30%
Eggs
$1.81 UGX 6,795
$1.82 UGX 6,799
-0.55%
Local Cheese (1kg)
$4.31 UGX 16.1K
$4.41 UGX 16.5K
-2.27%
Chicken Fillets (1kg)
$4.93 UGX 18.4K
$4.89 UGX 18.3K
0.82%
Beef Round Steak (1kg)
$3.30 UGX 12.3K
$4.30 UGX 16.1K
-23.26%
Apples (1kg)
$2.68 UGX 10.0K
$2.73 UGX 10.2K
-1.83%
Banana (1kg)
$1.54 UGX 5,758
$1.52 UGX 5,699
1.32%
Oranges (1kg)
$1.75 UGX 6,540
$1.65 UGX 6,177
6.06%
Tomato (1kg)
$0.84 UGX 3,156
$1.60 UGX 5,978
-47.50%
Potato (1kg)
$0.54 UGX 2,025
$1.63 UGX 6,096
-66.87%
Onion (1kg)
$1.63 UGX 6,085
$1.94 UGX 7,275
-15.98%
Lettuce (1 head)
$1.03 UGX 3,854
$1.02 UGX 3,811
0.98%
Water (1.5 liter bottle)
$0.58 UGX 2,157
$0.58 UGX 2,164
-
Cigarettes 20 Pack (Marlboro, Camel)
$2.85 UGX 10.7K
$2.96 UGX 11.1K
-3.72%
Wine (Bottle)
$8.21 UGX 30.8K
$7.87 UGX 29.5K
4.32%
Local Beer (0.5 liter bottle)
$1.18 UGX 4,420
$1.19 UGX 4,443
-0.84%
Imported Beer (0.33 liter bottle)
$2.14 UGX 8,029
$2.05 UGX 7,662
4.39%
🚌 Getting Around
Soroti
Kampala
Difference
One-way Ticket (Public Transport)
-
$0.80 UGX 3,005
-
Public Transport Monthly Pass (Regular Price)
-
$41.55 UGX 155.6K
-
Taxi Start (Normal Tariff)
$0.58 UGX 2,190
$0.54 UGX 2,036
7.41%
Taxi (Normal Tariff) (1km)
$0.28 UGX 1,061
$0.26 UGX 967
7.69%
Taxi 1hour Waiting (Normal Tariff)
$4.22 UGX 15.8K
$4.07 UGX 15.2K
3.69%
Gasoline (1 liter)
$1.51 UGX 5,659
$1.49 UGX 5,595
1.34%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$8,937 UGX 33.5M
$8,932 UGX 33.4M
0.06%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$8,780 UGX 32.9M
$8,754 UGX 32.8M
0.29%
🧾 Monthly Utilities & Internet
Soroti
Kampala
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$42.88 UGX 160.5K
$42.28 UGX 158.3K
1.42%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$14.48 UGX 54.2K
$14.18 UGX 53.1K
2.12%
Internet (50+ Mbps, Unlimited Data)
$43.48 UGX 162.8K
$44.65 UGX 167.2K
-2.62%
🎉 Sport & Entertainment
Soroti
Kampala
Difference
Gym Membership (Monthly)
-
$48.20 UGX 180.5K
-
Tennis Court (1 Hour on Weekend)
-
$7.43 UGX 27.8K
-
Cinema Ticket
$6.29 UGX 23.6K
$6.43 UGX 24.1K
-2.18%
🧸 Childcare & Education
Soroti
Kampala
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$158 UGX 592.7K
$161 UGX 602.7K
-1.66%
International Primary School, 1 Child (Yearly)
$4,257 UGX 15.9M
$4,321 UGX 16.2M
-1.48%
👕👟 Clothing & Footwear
Soroti
Kampala
Difference
Jeans (Levis 501 Or Similar)
$16.73 UGX 62.6K
$17.12 UGX 64.1K
-2.28%
Summer Dress (H&M, Zara, etc)
$14.38 UGX 53.8K
$14.08 UGX 52.7K
2.13%
Sport Shoes (Adidas, Nike)
$38.49 UGX 144.1K
$38.57 UGX 144.4K
-0.21%
Men's Leather Business Shoes
$46.84 UGX 175.4K
$46.90 UGX 175.6K
-0.13%
🏠 Accommodation & Living
Soroti
Kampala
Difference
1-bedroom Apartment, City Center (Monthly)
-
$400 UGX 1.5M
-
1-bedroom Apartment, Outside City Center (Monthly)
-
$217 UGX 813.8K
-
3-bedroom Apartment, City Center (Monthly)
-
$994 UGX 3.7M
-
3-bedroom Apartment, Outside City Center (Monthly)
-
$343 UGX 1.3M
-
Buy Apartment in City Center (m2)
-
$1,209 UGX 4.5M
-
Buy Apartment Outside City Center (m2)
-
$986 UGX 3.7M
-
💵 Salaries & Financials
Soroti
Kampala
Difference
Average Monthly Net Salary (After Tax)
-
$193 UGX 724.3K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
20.8
20.8
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Soroti: July 27, 2026

Last update for Kampala: July 25, 2026

Cost Breakdown

Dining out: $26.00 in Soroti vs $26.00 in Kampala for a mid-range dinner for two. Groceries echo the gap at $155 vs $166 per month, with Soroti cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Soroti vs Kampala: Cost of Living - Frequently Asked Questions
Is Kampala cheaper than Soroti?
Soroti is cheaper overall, especially in Groceries & Markets, Monthly Utilities & Internet, Clothing & Footwear, Sport & Entertainment, Getting Around. The 79% gap adds up to real monthly savings that compound significantly over time.
What income do you need for each city?
You'd need roughly $634 in Soroti and $1,134 in Kampala to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
Which city has cheaper kindergarten?
Childcare runs $158 in Soroti versus $161 in Kampala. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Is eating out cheaper in Soroti or in Kampala?
Dining out is cheaper in Soroti – a meal for two runs $26.00 versus $26.00 in Kampala. If you eat out regularly, this makes a real dent in your monthly spending.
Is $1,000 enough for either Soroti or Kampala?
Either city works on $1,000 a month, though Soroti gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
Is it better to live in Soroti or in Kampala?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is easier to live in as a foreigner?
Expats usually find Soroti gentler on the wallet – expenses run 79% less than in Kampala. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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