Last update: Nov 2026

Cost of Living Comparison Between Kampala and Soroti

For one person, living is cheaper in Soroti: $382 a month against $643 in Kampala, rent and utilities included – about $3,100 less a year. Rent and utilities account for most of the difference.

31

Cost of Living Index in Kampala
Learn more

Kampala Living Index
18

Cost of Living Index in Soroti
Learn more

Soroti Living Index

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Kampala

🇺🇬 Uganda

$643

/mo nomad

Soroti

🇺🇬 Uganda

$382

/mo nomad

Monthly Cost of Living

How much you'll spend in Kampala and in Soroti

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Kampala and in Soroti actually costs, broken down by who's living it.

Monthly costs for one person with rent: $643 in Kampala versus $382 in Soroti.

Kampala $643
Soroti $382

Estimated couple costs with rent: $981 in Kampala versus $600 in Soroti.

Kampala $981
Soroti $600

Monthly costs for a family of three with rent: $1,320 in Kampala versus $818 in Soroti.

Kampala $1,320
Soroti $818

Living in Kampala is roughly 68% more expensive than in Soroti, and outside of rent the biggest gap is in leisure.

Both cities sit below the global median: Kampala 52% lower, Soroti 72% lower.

Meal at Budget Restaurant

$2.36 UGX 10.1K

$2.35 UGX 10.0K

0.43%

Three-Course Dinner for Two, Mid-Range

$23.23 UGX 99.3K

$22.94 UGX 98.0K

1.26%

Fast Food Meal (McDonalds, etc)

$7.17 UGX 30.6K

$7.11 UGX 30.4K

0.84%

Cappuccino

$2.49 UGX 10.6K

$2.47 UGX 10.6K

0.81%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.37 UGX 1,568

$0.36 UGX 1,541

2.78%

Water (0.33 liter bottle)

$0.24 UGX 1,024

$0.24 UGX 1,016

Local Beer (0.5 liter draught)

$1.18 UGX 5,049

$1.19 UGX 5,071

-0.84%

Imported Beer (0.33 liter bottle)

$1.78 UGX 7,623

$1.71 UGX 7,324

4.09%

Milk (1 liter)

$0.76 UGX 3,269

$0.75 UGX 3,221

1.33%

White Bread (500g)

$0.86 UGX 3,672

$0.86 UGX 3,686

Rice (white) (1kg)

$1.26 UGX 5,389

$0.97 UGX 4,161

29.90%

Eggs

$1.38 UGX 5,884

$1.41 UGX 6,026

-2.13%

Local Cheese (1kg)

$4.11 UGX 17.6K

$4.22 UGX 18.0K

-2.61%

Chicken Fillets (1kg)

$4.12 UGX 17.6K

$4.32 UGX 18.5K

-4.63%

Beef Round Steak (1kg)

$4.62 UGX 19.7K

$2.79 UGX 11.9K

65.59%

Apples (1kg)

$2.06 UGX 8,783

$2.01 UGX 8,595

2.49%

Banana (1kg)

$1.40 UGX 5,990

$1.37 UGX 5,838

2.19%

Oranges (1kg)

$1.25 UGX 5,334

$1.25 UGX 5,347

Tomato (1kg)

$1.20 UGX 5,128

$0.68 UGX 2,906

76.47%

Potato (1kg)

$1.20 UGX 5,112

$0.49 UGX 2,080

144.90%

Onion (1kg)

$1.24 UGX 5,299

$1.20 UGX 5,108

3.33%

Lettuce (1 head)

$0.71 UGX 3,024

$0.69 UGX 2,958

2.90%

Water (1.5 liter bottle)

$0.50 UGX 2,121

$0.49 UGX 2,110

2.04%

Cigarettes 20 Pack (Marlboro, Camel)

$2.30 UGX 9,832

$2.32 UGX 9,932

-0.86%

Wine (Bottle)

$7.19 UGX 30.7K

Local Beer (0.5 liter bottle)

$1.01 UGX 4,310

$1.05 UGX 4,470

-3.81%

Imported Beer (0.33 liter bottle)

$1.84 UGX 7,865

$1.85 UGX 7,912

-0.54%

One-way Ticket (Public Transport)

$0.72 UGX 3,089

Public Transport Monthly Pass (Regular Price)

$37.73 UGX 161.2K

Taxi Start (Normal Tariff)

$0.49 UGX 2,086

$0.48 UGX 2,053

2.08%

Taxi (Normal Tariff) (1km)

$0.30 UGX 1,293

$0.30 UGX 1,292

Taxi 1hour Waiting (Normal Tariff)

$2.94 UGX 12.6K

$2.88 UGX 12.3K

2.08%

Gasoline (1 liter)

$1.41 UGX 6,041

$1.40 UGX 5,963

0.71%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$6,948 UGX 29.7M

$7,086 UGX 30.3M

-1.95%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$7,038 UGX 30.1M

$7,112 UGX 30.4M

-1.05%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$64.9 UGX 277.3K

$66.3 UGX 283.1K

-2.05%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.26 UGX 48.1K

$10.89 UGX 46.5K

3.40%

Internet (50+ Mbps, Unlimited Data)

$33.28 UGX 142.2K

$33.17 UGX 141.7K

0.33%

Gym Membership (Monthly)

$51.9 UGX 221.7K

Tennis Court (1 Hour on Weekend)

$5.66 UGX 24.2K

Cinema Ticket

$7.05 UGX 30.1K

$6.86 UGX 29.3K

2.77%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$262 UGX 1.1M

$264 UGX 1.1M

-0.55%

International Primary School, 1 Child (Yearly)

$15.6K UGX 66.8M

$16.1K UGX 68.7M

-2.74%

Jeans (Levis 501 Or Similar)

$13.27 UGX 56.7K

$13.32 UGX 56.9K

-0.38%

Summer Dress (H&M, Zara, etc)

$12.05 UGX 51.5K

$12.06 UGX 51.6K

-0.08%

Sport Shoes (Adidas, Nike)

$30.16 UGX 128.9K

$30.60 UGX 130.7K

-1.44%

Men's Leather Business Shoes

$41.28 UGX 176.4K

$41.24 UGX 176.2K

0.10%

1-bedroom Apartment, City Center (Monthly)

$460 UGX 2.0M

1-bedroom Apartment, Outside City Center (Monthly)

$158 UGX 674.8K

3-bedroom Apartment, City Center (Monthly)

$1,198 UGX 5.1M

3-bedroom Apartment, Outside City Center (Monthly)

$281 UGX 1.2M

Buy Apartment in City Center (m2)

$1,224 UGX 5.2M

Buy Apartment Outside City Center (m2)

$938 UGX 4.0M

Average Monthly Net Salary (After Tax)

$169 UGX 720.8K

20-Year Fixed Mortgage Interest Rate (Annual %)

20.75

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Kampala: November 2, 2026

Last update for Soroti: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Kampala

$158 24.6%

Soroti

- * 0% 100%

Groceries & Markets

Kampala

$141 22%

Soroti

$131 34.2% 7.4% $10

Monthly Utilities & Internet

Kampala

$109 17%

Soroti

$110 28.9% 0.8% $0.9

Eating Out

Kampala

$82 12.8%

Soroti

$82 21.3% 0.8% $0.6

Sport & Entertainment

Kampala

$66 10.3%

Soroti

$14 * 3.6% 79.2% $52

Clothing & Footwear

Kampala

$44 6.8%

Soroti

$44 11.5% 0.5% $0.2

Getting Around

Kampala

$43 6.6%

Soroti

$2 * 0.5% 95.3% $41

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Dining out: $23 in Kampala vs $23 in Soroti. Groceries flip the comparison at $141 vs $131, with Soroti cheaper for home cooking.

Good to know

🇺🇬 Kampala

🇺🇬 Soroti

🕒 Local time

16:06 4:06 PM

Same time as Kampala

🌤 Weather

👥 Population

1,516,210 Capital

60,900

💱 Currency

Ugandan Shilling UGX Sh

📈 Exchange rate

10,000 UGX = 2.34 USD

10,000 UGX = 2.09 EUR

10,000 UGX = 2.34 USD

10,000 UGX = 2.09 EUR

Exchange rates and currency converter

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Kampala Soroti 190 km

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Kampala
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Kampala vs Soroti: Cost of Living - Frequently Asked Questions

Soroti is about 41% cheaper overall, especially in leisure, transport, and groceries. That difference adds up to real monthly savings that compound significantly over time.

You’d need roughly $964 in Kampala and $573 in Soroti to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Supermarket bills run roughly 8% higher in Kampala. For households that cook at home regularly, that difference adds up over a month.

Childcare runs $262 in Kampala versus $264 in Soroti. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Either city works on $1,000 a month, though Soroti gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.