Cost of Living Comparison Between Kampala and Soroti Cost of Living Comparison Between Kampala and Soroti

Monthly Cost of Living

Monthly costs for one person with rent: $694 in Kampala versus $430 in Soroti.

Estimated couple costs with rent: $1,069 in Kampala versus $667 in Soroti.

Monthly costs for a family of three with rent: $1,445 in Kampala versus $904 in Soroti.

Living in Kampala is roughly 61% more expensive than in Soroti, driven mainly by Sport & Entertainment.

Both cities sit below the global median: Kampala 49% lower, Soroti 69% lower.

Meal at Budget Restaurant

$2.60 UGX 10.2K

$2.68 UGX 10.5K

-2.99%

Three-Course Dinner for Two, Mid-Range

$26.01 UGX 102.4K

$26.93 UGX 106.1K

-3.42%

Fast Food Meal (McDonalds, etc)

$7.53 UGX 29.6K

$7.59 UGX 29.9K

-0.79%

Cappuccino

$2.61 UGX 10.3K

$2.64 UGX 10.4K

-1.14%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.39 UGX 1,535

$0.39 UGX 1,551

Water (0.33 liter bottle)

$0.26 UGX 1,016

$0.30 UGX 1,196

-13.33%

Local Beer (0.5 liter draught)

$1.31 UGX 5,152

$1.35 UGX 5,335

-2.96%

Imported Beer (0.33 liter bottle)

$1.96 UGX 7,725

$1.88 UGX 7,402

4.26%

Milk (1 liter)

$0.84 UGX 3,321

$0.79 UGX 3,096

6.33%

White Bread (500g)

$0.89 UGX 3,522

$0.96 UGX 3,765

-7.29%

Rice (white) (1kg)

$1.41 UGX 5,562

$1.05 UGX 4,119

34.29%

Eggs

$1.62 UGX 6,375

$1.51 UGX 5,945

7.28%

Local Cheese (1kg)

$4.55 UGX 17.9K

$4.64 UGX 18.3K

-1.94%

Chicken Fillets (1kg)

$4.69 UGX 18.5K

$4.89 UGX 19.2K

-4.09%

Beef Round Steak (1kg)

$5.00 UGX 19.7K

$3.09 UGX 12.2K

61.81%

Apples (1kg)

$2.21 UGX 8,687

$2.09 UGX 8,241

5.74%

Banana (1kg)

$1.31 UGX 5,169

$1.21 UGX 4,747

8.26%

Oranges (1kg)

$1.32 UGX 5,214

$1.34 UGX 5,274

-1.49%

Tomato (1kg)

$1.25 UGX 4,909

$0.78 UGX 3,053

60.26%

Potato (1kg)

$1.19 UGX 4,667

$0.52 UGX 2,039

128.85%

Onion (1kg)

$1.37 UGX 5,392

$1.40 UGX 5,519

-2.14%

Lettuce (1 head)

$0.75 UGX 2,973

$0.79 UGX 3,123

-5.06%

Water (1.5 liter bottle)

$0.55 UGX 2,148

$0.56 UGX 2,196

-1.79%

Cigarettes 20 Pack (Marlboro, Camel)

$2.62 UGX 10.3K

$2.68 UGX 10.6K

-2.24%

Wine (Bottle)

$7.78 UGX 30.6K

$7.85 UGX 30.9K

-0.89%

Local Beer (0.5 liter bottle)

$1.07 UGX 4,222

$1.04 UGX 4,106

2.88%

Imported Beer (0.33 liter bottle)

$1.95 UGX 7,667

$2.06 UGX 8,126

-5.34%

One-way Ticket (Public Transport)

$0.79 UGX 3,122

Public Transport Monthly Pass (Regular Price)

$43.75 UGX 172.3K

Taxi Start (Normal Tariff)

$0.52 UGX 2,064

$0.51 UGX 2,010

1.96%

Taxi (Normal Tariff) (1km)

$0.31 UGX 1,207

$0.32 UGX 1,241

-3.13%

Taxi 1hour Waiting (Normal Tariff)

$3.21 UGX 12.6K

$3.29 UGX 13.0K

-2.43%

Gasoline (1 liter)

$1.37 UGX 5,403

$1.46 UGX 5,757

-6.16%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$7,649 UGX 30.1M

$7,889 UGX 31.1M

-3.05%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$7,693 UGX 30.3M

$7,996 UGX 31.5M

-3.80%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$72.5 UGX 285.4K

$74.9 UGX 295.0K

-3.26%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.82 UGX 46.6K

$12.35 UGX 48.7K

-4.29%

Internet (50+ Mbps, Unlimited Data)

$36.46 UGX 143.6K

$37.08 UGX 146.0K

-1.67%

Gym Membership (Monthly)

$57.2 UGX 225.4K

Tennis Court (1 Hour on Weekend)

$5.99 UGX 23.6K

Cinema Ticket

$7.65 UGX 30.1K

$7.76 UGX 30.6K

-1.42%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$259 UGX 1.0M

$261 UGX 1.0M

-0.89%

International Primary School, 1 Child (Yearly)

$8,404 UGX 33.1M

$8,470 UGX 33.4M

-0.77%

Jeans (Levis 501 Or Similar)

$14.19 UGX 55.9K

$14.61 UGX 57.5K

-2.87%

Summer Dress (H&M, Zara, etc)

$13.67 UGX 53.8K

$13.65 UGX 53.8K

0.15%

Sport Shoes (Adidas, Nike)

$33.15 UGX 130.6K

$34.92 UGX 137.5K

-5.07%

Men's Leather Business Shoes

$45.85 UGX 180.6K

$47.10 UGX 185.5K

-2.65%

1-bedroom Apartment, City Center (Monthly)

$499 UGX 2.0M

1-bedroom Apartment, Outside City Center (Monthly)

$174 UGX 684.6K

3-bedroom Apartment, City Center (Monthly)

$1,087 UGX 4.3M

3-bedroom Apartment, Outside City Center (Monthly)

$318 UGX 1.3M

Buy Apartment in City Center (m2)

$1,239 UGX 4.9M

Buy Apartment Outside City Center (m2)

$988 UGX 3.9M

Average Monthly Net Salary (After Tax)

$183 UGX 720.9K

20-Year Fixed Mortgage Interest Rate (Annual %)

20.75

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Kampala: September 12, 2026

Last update for Soroti: September 13, 2026

Cost Breakdown

Dining out: $26.00 in Kampala vs $27.00 in Soroti. Groceries flip the comparison at $153 vs $141, with Soroti cheaper for home cooking.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Kampala vs Soroti: Cost of Living - Frequently Asked Questions

Soroti is cheaper overall, especially in Groceries & Markets, Sport & Entertainment, Getting Around. The 61% gap adds up to real monthly savings that compound significantly over time.

You'd need roughly $1,041 in Kampala and $645 in Soroti to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Childcare runs $259 in Kampala versus $261 in Soroti. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Soroti – a meal for two runs $27.00 versus $26.00 in Kampala. If you eat out regularly, this makes a real dent in your monthly spending.

Either city works on $1,000 a month, though Soroti gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Soroti gentler on the wallet – expenses run 61% less than in Kampala. Beyond cost, consider language, visa policies, and how big the international community is in each city.