Cost of Living Comparison Between Sopot and Lisbon Cost of Living Comparison Between Sopot and Lisbon

Monthly Cost of Living

Monthly costs for one person with rent: $1,474 in Sopot versus $2,210 in Lisbon.

Estimated couple costs with rent: $2,214 in Sopot versus $3,311 in Lisbon.

Monthly costs for a family of three with rent: $2,953 in Sopot versus $4,411 in Lisbon.

Living in Sopot costs roughly 33% less than in Lisbon, driven mainly by Groceries & Markets.

Both cities are pricier than the global median: Sopot 10% above, Lisbon 65% above.

Currency
🍽 Eating Out
Sopot
Lisbon
Difference
Meal at Budget Restaurant
$10.91 zł 39.84
$15.91 €13.70
-31.43%
Three-Course Dinner for Two, Mid-Range
$48.07 zł 176
$64.8 €55.8
-25.78%
Fast Food Meal (McDonalds, etc)
$7.93 zł 28.96
$10.51 €9.05
-24.55%
Cappuccino
$4.06 zł 14.83
$2.87 €2.47
41.46%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.08 zł 7.59
$2.24 €1.93
-7.14%
Water (0.33 liter bottle)
$1.80 zł 6.57
$1.50 €1.30
20.00%
Local Beer (0.5 liter draught)
$4.19 zł 15.29
$3.49 €3.01
20.06%
Imported Beer (0.33 liter bottle)
$3.82 zł 13.95
$3.88 €3.34
-1.55%
🛒 Groceries & Markets
Sopot
Lisbon
Difference
Milk (1 liter)
$0.94 zł 3.45
$1.14 €0.98
-17.54%
White Bread (500g)
$1.33 zł 4.87
$1.75 €1.51
-24.00%
Rice (white) (1kg)
$1.64 zł 5.98
$1.76 €1.51
-6.82%
Eggs
$3.40 zł 12.41
$3.22 €2.77
5.59%
Local Cheese (1kg)
$9.34 zł 34.13
$13.49 €11.62
-30.76%
Chicken Fillets (1kg)
$6.82 zł 24.90
$7.91 €6.81
-13.78%
Beef Round Steak (1kg)
$11.94 zł 43.62
$15.87 €13.67
-24.76%
Apples (1kg)
$1.10 zł 4.01
$2.31 €1.99
-52.38%
Banana (1kg)
$1.77 zł 6.48
$1.70 €1.46
4.12%
Oranges (1kg)
$1.71 zł 6.25
$2.01 €1.73
-14.93%
Tomato (1kg)
$2.72 zł 9.94
$2.46 €2.12
10.57%
Potato (1kg)
$0.95 zł 3.46
$1.84 €1.59
-48.37%
Onion (1kg)
$1.15 zł 4.21
$2.00 €1.72
-42.50%
Lettuce (1 head)
$1.29 zł 4.72
$1.93 €1.66
-33.16%
Water (1.5 liter bottle)
$0.65 zł 2.37
$0.79 €0.68
-17.72%
Cigarettes 20 Pack (Marlboro, Camel)
$5.31 zł 19.38
$6.61 €5.69
-19.67%
Wine (Bottle)
$7.85 zł 28.66
$5.72 €4.93
37.24%
Local Beer (0.5 liter bottle)
$1.10 zł 4.03
$1.37 €1.18
-19.71%
Imported Beer (0.33 liter bottle)
$1.60 zł 5.85
$2.97 €2.56
-46.13%
🚌 Getting Around
Sopot
Lisbon
Difference
One-way Ticket (Public Transport)
$1.28 zł 4.69
$2.37 €2.04
-45.99%
Public Transport Monthly Pass (Regular Price)
$32.62 zł 119
$45.56 €39.23
-28.40%
Taxi Start (Normal Tariff)
$2.16 zł 7.88
$4.29 €3.69
-49.65%
Taxi (Normal Tariff) (1km)
$0.83 zł 3.04
$0.82 €0.70
1.22%
Taxi 1hour Waiting (Normal Tariff)
$10.79 zł 39.40
$18.30 €15.76
-41.04%
Gasoline (1 liter)
$1.75 zł 6.41
$2.06 €1.78
-15.05%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.9K zł 120.3K
$34.3K €29.5K
-3.90%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$30.7K zł 112.3K
$39.3K €33.8K
-21.78%
🧾 Monthly Utilities & Internet
Sopot
Lisbon
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$298 zł 1,087
$148 €127
101.23%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$10.92 zł 39.88
$20.52 €17.67
-46.78%
Internet (50+ Mbps, Unlimited Data)
$18.63 zł 68.1
$39.61 €34.11
-52.97%
🎉 Sport & Entertainment
Sopot
Lisbon
Difference
Gym Membership (Monthly)
$37.12 zł 136
$47.85 €41.20
-22.42%
Tennis Court (1 Hour on Weekend)
$14.87 zł 54.3
$18.92 €16.29
-21.41%
Cinema Ticket
$6.62 zł 24.17
$9.18 €7.91
-27.89%
🧸 Childcare & Education
Sopot
Lisbon
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$387 zł 1,413
$614 €529
-36.99%
International Primary School, 1 Child (Yearly)
$7,306 zł 26.7K
$16.0K €13.8K
-54.47%
👕👟 Clothing & Footwear
Sopot
Lisbon
Difference
Jeans (Levis 501 Or Similar)
$84.8 zł 310
$105 €90.1
-18.98%
Summer Dress (H&M, Zara, etc)
$37.40 zł 137
$42.06 €36.22
-11.08%
Sport Shoes (Adidas, Nike)
$83.7 zł 306
$94.0 €80.9
-10.92%
Men's Leather Business Shoes
$86.0 zł 314
$120 €103
-28.13%
🏠 Accommodation & Living
Sopot
Lisbon
Difference
1-bedroom Apartment, City Center (Monthly)
$991 zł 3,621
$1,628 €1,402
-39.11%
1-bedroom Apartment, Outside City Center (Monthly)
$490 zł 1,788
$1,255 €1,081
-61.00%
3-bedroom Apartment, City Center (Monthly)
$1,671 zł 6,105
$3,030 €2,609
-44.85%
3-bedroom Apartment, Outside City Center (Monthly)
$928 zł 3,392
$2,020 €1,740
-54.04%
Buy Apartment in City Center (m2)
$6,518 zł 23.8K
$7,800 €6,716
-16.43%
Buy Apartment Outside City Center (m2)
$5,313 zł 19.4K
$4,273 €3,679
24.34%
💵 Salaries & Financials
Sopot
Lisbon
Difference
Average Monthly Net Salary (After Tax)
$1,779 zł 6,498
$1,603 €1,381
10.94%
20-Year Fixed Mortgage Interest Rate (Annual %)
6.88
3.81
80.58%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sopot: June 2, 2026

Last update for Lisbon: June 1, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $991 in Sopot and $1,628 in Lisbon. Housing cost is often the main lever when comparing two cities.

Sopot pays 11% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $48.00 in Sopot vs $65.0 in Lisbon for a mid-range dinner for two. Groceries echo the gap at $220 vs $269 per month, with Sopot cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sopot vs Lisbon: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Sopot and Lisbon?
Sopot and Lisbon differ by about 50% in total monthly costs ($1,474 vs $2,210 including rent). Sopot is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city pays better: Sopot or Lisbon?
Sopot pays 11% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How do apartment prices compare in Sopot and Lisbon?
Rent for a central apartment: $991 in Sopot versus $1,628 in Lisbon. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Sopot and Lisbon?
Childcare runs $387 in Sopot versus $614 in Lisbon. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 23% higher in Lisbon. For households that cook at home regularly, that difference adds up over a month.
Which city is more doable on $1,500 per month?
At $1,474 in Sopot versus $2,210 in Lisbon, a $1,500 budget is realistic in Sopot but tight or insufficient in Lisbon. The gap between the two cities makes Sopot the clear choice for anyone on this budget.
How does quality of life compare between Sopot and Lisbon?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Sopot or Lisbon safer for residents?
Safety-wise, Sopot and Lisbon are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Sopot or Lisbon?
Expats usually find Sopot gentler on the wallet – expenses run 50% less than in Lisbon. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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