Cost of Living Comparison Between Lisbon and Sopot Cost of Living Comparison Between Lisbon and Sopot

Monthly Cost of Living

Monthly costs for one person with rent: $2,296 in Lisbon versus $1,516 in Sopot.

Estimated couple costs with rent: $3,376 in Lisbon versus $2,249 in Sopot.

Monthly costs for a family of three with rent: $4,457 in Lisbon versus $2,983 in Sopot.

Living in Lisbon is roughly 51% more expensive than in Sopot, driven mainly by Groceries & Markets.

Both cities are pricier than the global median: Lisbon 68% above, Sopot 11% above.

Meal at Budget Restaurant

$17.59 €15.33

$11.90 zł 45.27

47.82%

Three-Course Dinner for Two, Mid-Range

$62.9 €54.8

$59.3 zł 225

6.07%

Fast Food Meal (McDonalds, etc)

$11.58 €10.10

$7.94 zł 30.20

45.84%

Cappuccino

$3.10 €2.70

$4.18 zł 15.90

-25.84%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.49 €2.17

$2.37 zł 9.02

5.06%

Water (0.33 liter bottle)

$1.74 €1.52

$1.70 zł 6.48

2.35%

Local Beer (0.5 liter draught)

$3.48 €3.03

$4.07 zł 15.48

-14.50%

Imported Beer (0.33 liter bottle)

$3.44 €3.00

$3.80 zł 14.47

-9.47%

Milk (1 liter)

$1.15 €1.00

$1.01 zł 3.85

13.86%

White Bread (500g)

$1.91 €1.66

$1.38 zł 5.26

38.41%

Rice (white) (1kg)

$1.50 €1.31

$1.27 zł 4.81

18.11%

Eggs

$3.98 €3.47

$3.97 zł 15.10

0.25%

Local Cheese (1kg)

$13.29 €11.59

$9.48 zł 36.06

40.19%

Chicken Fillets (1kg)

$8.01 €6.98

$7.02 zł 26.68

14.10%

Beef Round Steak (1kg)

$18.04 €15.73

$12.35 zł 46.95

46.07%

Apples (1kg)

$2.35 €2.05

$1.27 zł 4.82

85.04%

Banana (1kg)

$1.75 €1.53

$1.77 zł 6.72

-1.13%

Oranges (1kg)

$1.85 €1.62

$1.82 zł 6.90

1.65%

Tomato (1kg)

$2.55 €2.22

$3.24 zł 12.32

-21.30%

Potato (1kg)

$1.84 €1.61

$0.87 zł 3.32

111.49%

Onion (1kg)

$2.10 €1.83

$1.17 zł 4.43

79.49%

Lettuce (1 head)

$1.49 €1.30

$1.15 zł 4.38

29.57%

Water (1.5 liter bottle)

$0.82 €0.71

$0.72 zł 2.75

13.89%

Cigarettes 20 Pack (Marlboro, Camel)

$7.10 €6.19

$5.70 zł 21.69

24.56%

Wine (Bottle)

$5.91 €5.15

$6.85 zł 26.03

-13.72%

Local Beer (0.5 liter bottle)

$1.31 €1.15

$1.06 zł 4.04

23.58%

Imported Beer (0.33 liter bottle)

$2.13 €1.86

$1.57 zł 5.97

35.67%

One-way Ticket (Public Transport)

$2.36 €2.05

$1.26 zł 4.80

87.30%

Public Transport Monthly Pass (Regular Price)

$46.62 €40.63

$31.62 zł 120

47.44%

Taxi Start (Normal Tariff)

$4.08 €3.55

$2.09 zł 7.94

95.22%

Taxi (Normal Tariff) (1km)

$1.14 €0.99

$0.87 zł 3.31

31.03%

Taxi 1hour Waiting (Normal Tariff)

$17.09 €14.90

$10.77 zł 40.97

58.68%

Gasoline (1 liter)

$2.31 €2.01

$1.63 zł 6.20

41.72%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.1K €29.7K

$32.2K zł 122.3K

6.08%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$41.4K €36.1K

$29.4K zł 111.7K

40.83%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$169 €147

$290 zł 1,102

-41.83%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$19.33 €16.85

$12.59 zł 47.87

53.53%

Internet (50+ Mbps, Unlimited Data)

$33.51 €29.21

$19.73 zł 75.0

69.84%

Gym Membership (Monthly)

$48.84 €42.57

$36.70 zł 140

33.08%

Tennis Court (1 Hour on Weekend)

$19.43 €16.94

$14.89 zł 56.6

30.49%

Cinema Ticket

$9.57 €8.34

$7.49 zł 28.50

27.77%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$696 €607

$375 zł 1,426

85.58%

International Primary School, 1 Child (Yearly)

$17.4K €15.1K

$7,178 zł 27.3K

141.77%

Jeans (Levis 501 Or Similar)

$105 €91.8

$85.2 zł 324

23.52%

Summer Dress (H&M, Zara, etc)

$47.75 €41.62

$38.19 zł 145

25.03%

Sport Shoes (Adidas, Nike)

$101 €87.6

$90.8 zł 345

10.68%

Men's Leather Business Shoes

$124 €108

$104 zł 397

19.28%

1-bedroom Apartment, City Center (Monthly)

$1,662 €1,449

$988 zł 3,758

68.17%

1-bedroom Apartment, Outside City Center (Monthly)

$1,246 €1,086

$517 zł 1,965

141.16%

3-bedroom Apartment, City Center (Monthly)

$2,965 €2,584

$1,625 zł 6,180

82.42%

3-bedroom Apartment, Outside City Center (Monthly)

$2,049 €1,786

$917 zł 3,486

123.46%

Buy Apartment in City Center (m2)

$7,834 €6,829

$6,264 zł 23.8K

25.07%

Buy Apartment Outside City Center (m2)

$4,464 €3,892

$2,365 zł 8,994

88.77%

Average Monthly Net Salary (After Tax)

$1,632 €1,422

$1,766 zł 6,714

-7.60%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.78

6.67

-43.33%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lisbon: September 12, 2026

Last update for Sopot: September 15, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,662 in Lisbon and $988 in Sopot. Housing cost is often the main lever when comparing two cities.

Sopot pays 8% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $63.0 in Lisbon vs $59.0 in Sopot for a mid-range dinner for two. Groceries echo the gap at $277 vs $226 per month, with Sopot cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lisbon vs Sopot: Cost of Living - Frequently Asked Questions

Lisbon and Sopot differ by about 51% in total monthly costs ($2,296 vs $1,516 including rent). Sopot is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

On paper, salaries run 8% lower in Sopot. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,662 in Lisbon versus $988 in Sopot. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $696 in Lisbon versus $375 in Sopot. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 22% higher in Lisbon. For households that cook at home regularly, that difference adds up over a month.

At $1,516 in Sopot versus $2,296 in Lisbon, a $1,500 budget is realistic in Sopot but tight or insufficient in Lisbon. The gap between the two cities makes Sopot the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Lisbon and Sopot are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Sopot gentler on the wallet – expenses run 51% less than in Lisbon. Beyond cost, consider language, visa policies, and how big the international community is in each city.