Cost of Living Comparison Between Lisbon and Sopot Cost of Living Comparison Between Lisbon and Sopot

Monthly Cost of Living

Monthly costs for one person with rent: $2,291 in Lisbon versus $1,441 in Sopot.

Estimated couple costs with rent: $3,322 in Lisbon versus $2,191 in Sopot.

Monthly costs for a family of three with rent: $4,354 in Lisbon versus $2,940 in Sopot.

Living in Lisbon is roughly 59% more expensive than in Sopot, driven mainly by Groceries & Markets.

Both cities are pricier than the global median: Lisbon 71% above, Sopot 8% above.

Meal at Budget Restaurant

$16.19 €14.18

$10.90 zł 41.35

48.53%

Three-Course Dinner for Two, Mid-Range

$63.3 €55.5

$49.56 zł 188

27.78%

Fast Food Meal (McDonalds, etc)

$10.32 €9.04

$8.22 zł 31.20

25.55%

Cappuccino

$2.83 €2.48

$3.86 zł 14.66

-26.68%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.29 €2.01

$2.13 zł 8.09

7.51%

Water (0.33 liter bottle)

$1.58 €1.38

$1.77 zł 6.70

-10.73%

Local Beer (0.5 liter draught)

$3.40 €2.98

$4.10 zł 15.57

-17.07%

Imported Beer (0.33 liter bottle)

$4.03 €3.53

$3.83 zł 14.54

5.22%

Milk (1 liter)

$1.09 €0.96

$1.03 zł 3.91

5.83%

White Bread (500g)

$1.75 €1.53

$1.35 zł 5.13

29.63%

Rice (white) (1kg)

$1.76 €1.54

$1.59 zł 6.04

10.69%

Eggs

$3.17 €2.77

$3.24 zł 12.31

-2.16%

Local Cheese (1kg)

$13.19 €11.56

$9.39 zł 35.64

40.47%

Chicken Fillets (1kg)

$7.97 €6.98

$6.56 zł 24.88

21.49%

Beef Round Steak (1kg)

$15.53 €13.60

$11.65 zł 44.20

33.30%

Apples (1kg)

$2.37 €2.07

$1.08 zł 4.10

119.44%

Banana (1kg)

$1.71 €1.49

$1.76 zł 6.67

-2.84%

Oranges (1kg)

$2.01 €1.76

$1.76 zł 6.69

14.20%

Tomato (1kg)

$2.43 €2.13

$2.73 zł 10.37

-10.99%

Potato (1kg)

$1.76 €1.54

$0.90 zł 3.43

95.56%

Onion (1kg)

$2.03 €1.78

$1.15 zł 4.35

76.52%

Lettuce (1 head)

$1.92 €1.68

$1.30 zł 4.92

47.69%

Water (1.5 liter bottle)

$0.85 €0.74

$0.67 zł 2.55

26.87%

Cigarettes 20 Pack (Marlboro, Camel)

$6.58 €5.76

$5.32 zł 20.17

23.68%

Wine (Bottle)

$5.58 €4.89

$7.64 zł 29.00

-26.96%

Local Beer (0.5 liter bottle)

$1.33 €1.17

$1.16 zł 4.39

14.66%

Imported Beer (0.33 liter bottle)

$2.97 €2.60

$1.66 zł 6.30

78.92%

One-way Ticket (Public Transport)

$2.28 €1.99

$1.28 zł 4.84

78.12%

Public Transport Monthly Pass (Regular Price)

$45.79 €40.10

$31.91 zł 121

43.50%

Taxi Start (Normal Tariff)

$4.23 €3.70

$2.20 zł 8.35

92.27%

Taxi (Normal Tariff) (1km)

$0.81 €0.71

$0.77 zł 2.94

5.19%

Taxi 1hour Waiting (Normal Tariff)

$18.44 €16.15

$10.68 zł 40.54

72.66%

Gasoline (1 liter)

$2.08 €1.82

$1.72 zł 6.52

20.93%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.7K €30.4K

$32.6K zł 123.7K

6.30%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$39.2K €34.3K

$30.7K zł 116.3K

27.73%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$148 €130

$296 zł 1,121

-49.90%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$20.46 €17.92

$11.22 zł 42.56

82.35%

Internet (50+ Mbps, Unlimited Data)

$39.56 €34.64

$18.33 zł 69.6

115.82%

Gym Membership (Monthly)

$47.99 €42.03

$37.81 zł 143

26.92%

Tennis Court (1 Hour on Weekend)

$18.60 €16.29

$15.13 zł 57.4

22.93%

Cinema Ticket

$9.22 €8.08

$6.84 zł 25.97

34.80%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$616 €540

$379 zł 1,439

62.45%

International Primary School, 1 Child (Yearly)

$16.4K €14.4K

$7,180 zł 27.2K

128.97%

Jeans (Levis 501 Or Similar)

$103 €90.0

$84.6 zł 321

21.45%

Summer Dress (H&M, Zara, etc)

$41.74 €36.55

$38.39 zł 146

8.73%

Sport Shoes (Adidas, Nike)

$94.8 €83.0

$84.6 zł 321

11.98%

Men's Leather Business Shoes

$122 €107

$85.6 zł 325

42.55%

1-bedroom Apartment, City Center (Monthly)

$1,633 €1,430

$989 zł 3,752

65.10%

1-bedroom Apartment, Outside City Center (Monthly)

$1,232 €1,079

$490 zł 1,861

151.26%

3-bedroom Apartment, City Center (Monthly)

$3,098 €2,713

$1,677 zł 6,364

84.71%

3-bedroom Apartment, Outside City Center (Monthly)

$2,031 €1,779

$917 zł 3,477

121.64%

Buy Apartment in City Center (m2)

$7,831 €6,858

$2,932 zł 11.1K

167.06%

Buy Apartment Outside City Center (m2)

$4,389 €3,844

$2,287 zł 8,677

91.92%

Average Monthly Net Salary (After Tax)

$1,607 €1,408

$1,715 zł 6,508

-6.30%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.81

6.88

-44.62%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lisbon: July 14, 2026

Last update for Sopot: July 13, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,633 in Lisbon and $989 in Sopot. Housing cost is often the main lever when comparing two cities.

Sopot pays 7% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $63.0 in Lisbon vs $50.0 in Sopot for a mid-range dinner for two. Groceries echo the gap at $267 vs $218 per month, with Sopot cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lisbon vs Sopot: Cost of Living - Frequently Asked Questions

Lisbon and Sopot differ by about 59% in total monthly costs ($2,291 vs $1,441 including rent). Sopot is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

On paper, salaries run 7% lower in Sopot. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,633 in Lisbon versus $989 in Sopot. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $616 in Lisbon versus $379 in Sopot. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 22% higher in Lisbon. For households that cook at home regularly, that difference adds up over a month.

At $1,441 in Sopot versus $2,291 in Lisbon, a $1,500 budget is realistic in Sopot but tight or insufficient in Lisbon. The gap between the two cities makes Sopot the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Lisbon and Sopot are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Sopot gentler on the wallet – expenses run 59% less than in Lisbon. Beyond cost, consider language, visa policies, and how big the international community is in each city.