Cost of Living Comparison Between Lisbon and Sopot Cost of Living Comparison Between Lisbon and Sopot

Monthly Cost of Living

Monthly costs for one person with rent: $2,210 in Lisbon versus $1,474 in Sopot.

Estimated couple costs with rent: $3,311 in Lisbon versus $2,214 in Sopot.

Monthly costs for a family of three with rent: $4,411 in Lisbon versus $2,953 in Sopot.

Living in Lisbon is roughly 50% more expensive than Sopot, driven mainly by Groceries & Markets.

Both cities are pricier than the global median: Lisbon 65% above, Sopot 10% above.

Meal at Budget Restaurant

$15.91 €13.70

$10.91 zł 39.84

45.83%

Three-Course Dinner for Two, Mid-Range

$64.8 €55.8

$48.07 zł 176

34.74%

Fast Food Meal (McDonalds, etc)

$10.51 €9.05

$7.93 zł 28.96

32.53%

Cappuccino

$2.87 €2.47

$4.06 zł 14.83

-29.31%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.24 €1.93

$2.08 zł 7.59

7.69%

Water (0.33 liter bottle)

$1.50 €1.30

$1.80 zł 6.57

-16.67%

Local Beer (0.5 liter draught)

$3.49 €3.01

$4.19 zł 15.29

-16.71%

Imported Beer (0.33 liter bottle)

$3.88 €3.34

$3.82 zł 13.95

1.57%

Milk (1 liter)

$1.14 €0.98

$0.94 zł 3.45

21.28%

White Bread (500g)

$1.75 €1.51

$1.33 zł 4.87

31.58%

Rice (white) (1kg)

$1.76 €1.51

$1.64 zł 5.98

7.32%

Eggs

$3.22 €2.77

$3.40 zł 12.41

-5.29%

Local Cheese (1kg)

$13.49 €11.62

$9.34 zł 34.13

44.43%

Chicken Fillets (1kg)

$7.91 €6.81

$6.82 zł 24.90

15.98%

Beef Round Steak (1kg)

$15.87 €13.67

$11.94 zł 43.62

32.91%

Apples (1kg)

$2.31 €1.99

$1.10 zł 4.01

110.00%

Banana (1kg)

$1.70 €1.46

$1.77 zł 6.48

-3.95%

Oranges (1kg)

$2.01 €1.73

$1.71 zł 6.25

17.54%

Tomato (1kg)

$2.46 €2.12

$2.72 zł 9.94

-9.56%

Potato (1kg)

$1.84 €1.59

$0.95 zł 3.46

93.68%

Onion (1kg)

$2.00 €1.72

$1.15 zł 4.21

73.91%

Lettuce (1 head)

$1.93 €1.66

$1.29 zł 4.72

49.61%

Water (1.5 liter bottle)

$0.79 €0.68

$0.65 zł 2.37

21.54%

Cigarettes 20 Pack (Marlboro, Camel)

$6.61 €5.69

$5.31 zł 19.38

24.48%

Wine (Bottle)

$5.72 €4.93

$7.85 zł 28.66

-27.13%

Local Beer (0.5 liter bottle)

$1.37 €1.18

$1.10 zł 4.03

24.55%

Imported Beer (0.33 liter bottle)

$2.97 €2.56

$1.60 zł 5.85

85.63%

One-way Ticket (Public Transport)

$2.37 €2.04

$1.28 zł 4.69

85.16%

Public Transport Monthly Pass (Regular Price)

$45.56 €39.23

$32.62 zł 119

39.67%

Taxi Start (Normal Tariff)

$4.29 €3.69

$2.16 zł 7.88

98.61%

Taxi (Normal Tariff) (1km)

$0.82 €0.70

$0.83 zł 3.04

-1.20%

Taxi 1hour Waiting (Normal Tariff)

$18.30 €15.76

$10.79 zł 39.40

69.60%

Gasoline (1 liter)

$2.06 €1.78

$1.75 zł 6.41

17.71%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.3K €29.5K

$32.9K zł 120.3K

4.06%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$39.3K €33.8K

$30.7K zł 112.3K

27.84%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$148 €127

$298 zł 1,087

-50.31%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$20.52 €17.67

$10.92 zł 39.88

87.91%

Internet (50+ Mbps, Unlimited Data)

$39.61 €34.11

$18.63 zł 68.1

112.61%

Gym Membership (Monthly)

$47.85 €41.20

$37.12 zł 136

28.91%

Tennis Court (1 Hour on Weekend)

$18.92 €16.29

$14.87 zł 54.3

27.24%

Cinema Ticket

$9.18 €7.91

$6.62 zł 24.17

38.67%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$614 €529

$387 zł 1,413

58.72%

International Primary School, 1 Child (Yearly)

$16.0K €13.8K

$7,306 zł 26.7K

119.66%

Jeans (Levis 501 Or Similar)

$105 €90.1

$84.8 zł 310

23.42%

Summer Dress (H&M, Zara, etc)

$42.06 €36.22

$37.40 zł 137

12.46%

Sport Shoes (Adidas, Nike)

$94.0 €80.9

$83.7 zł 306

12.26%

Men's Leather Business Shoes

$120 €103

$86.0 zł 314

39.14%

1-bedroom Apartment, City Center (Monthly)

$1,628 €1,402

$991 zł 3,621

64.23%

1-bedroom Apartment, Outside City Center (Monthly)

$1,255 €1,081

$490 zł 1,788

156.40%

3-bedroom Apartment, City Center (Monthly)

$3,030 €2,609

$1,671 zł 6,105

81.31%

3-bedroom Apartment, Outside City Center (Monthly)

$2,020 €1,740

$928 zł 3,392

117.59%

Buy Apartment in City Center (m2)

$7,800 €6,716

$6,518 zł 23.8K

19.65%

Buy Apartment Outside City Center (m2)

$4,273 €3,679

$5,313 zł 19.4K

-19.57%

Average Monthly Net Salary (After Tax)

$1,603 €1,381

$1,779 zł 6,498

-9.86%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.81

6.88

-44.62%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lisbon: June 1, 2026

Last update for Sopot: June 2, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,628 in Lisbon and $991 in Sopot. Housing cost is often the main lever when comparing two cities.

Sopot pays 11% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $65.0 in Lisbon vs $48.00 in Sopot for a mid-range dinner for two. Groceries echo the gap at $269 vs $220 per month, with Sopot cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lisbon vs Sopot: Cost of Living - Frequently Asked Questions

Lisbon and Sopot differ by about 50% in total monthly costs ($2,210 vs $1,474 including rent). Sopot is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

On paper, Sopot earns 11% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,628 in Lisbon versus $991 in Sopot. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $614 in Lisbon versus $387 in Sopot. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 23% higher in Lisbon. For households that cook at home regularly, that difference adds up over a month.

At $1,474 in Sopot versus $2,210 in Lisbon, a $1,500 budget is realistic in Sopot but tight or insufficient in Lisbon. The gap between the two cities makes Sopot the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Lisbon and Sopot are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Sopot gentler on the wallet – expenses run 50% less than in Lisbon. Beyond cost, consider language, visa policies, and how big the international community is in each city.