Last update: Oct 2026

Cost of Living Comparison Between Sollentuna and Nosara

For one person, living is cheaper in Nosara: $1,835 a month against $2,306 in Sollentuna, rent and utilities included – about $5,700 less a year. Rent and utilities account for most of the difference.

111

Cost of Living Index in Sollentuna
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Sollentuna Living Index
89

Cost of Living Index in Nosara
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Nosara Living Index

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Sollentuna

🇸🇪 Sweden

$2,306

/mo nomad

Nosara

🇨🇷 Costa Rica

$1,835

/mo nomad

Monthly Cost of Living

How much you'll spend in Sollentuna and in Nosara

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sollentuna and in Nosara actually costs, broken down by who's living it.

A single person spends $2,306 per month in Sollentuna vs $1,835 in Nosara, rent included.

Sollentuna $2,306
Nosara $1,835

A couple spends around $3,348 per month in Sollentuna vs $2,825 in Nosara, rent included.

Sollentuna $3,348
Nosara $2,825

A family of three spends $4,390 per month in Sollentuna vs $3,814 in Nosara, rent included.

Sollentuna $4,390
Nosara $3,814

Sollentuna costs about 26% more than Nosara, and outside of rent the biggest gap is in clothing.

Both Sollentuna and Nosara sit above the global median – Sollentuna by 70%, Nosara by 35%.

Meal at Budget Restaurant

$15.87 SEK 157

$12.34 ₡5,535

28.61%

Three-Course Dinner for Two, Mid-Range

$81.1 SEK 803

$61.3 ₡27.5K

32.21%

Fast Food Meal (McDonalds, etc)

$9.88 SEK 97.9

$7.76 ₡3,481

27.32%

Cappuccino

$4.50 SEK 44.55

$4.44 ₡1,992

1.35%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.72 SEK 36.83

$1.79 ₡803

107.82%

Water (0.33 liter bottle)

$2.16 SEK 21.37

$1.29 ₡580

67.44%

Local Beer (0.5 liter draught)

$6.91 SEK 68.4

$3.24 ₡1,451

113.27%

Imported Beer (0.33 liter bottle)

$7.20 SEK 71.4

$4.43 ₡1,985

62.53%

Milk (1 liter)

$1.77 SEK 17.57

$1.55 ₡696

14.19%

White Bread (500g)

$3.14 SEK 31.11

$3.08 ₡1,380

1.95%

Rice (white) (1kg)

$3.82 SEK 37.80

$2.53 ₡1,133

50.99%

Eggs

$5.10 SEK 50.5

$3.45 ₡1,546

47.83%

Local Cheese (1kg)

$13.09 SEK 130

$7.32 ₡3,284

78.83%

Chicken Fillets (1kg)

$13.16 SEK 130

$10.24 ₡4,594

28.52%

Beef Round Steak (1kg)

$22.07 SEK 219

$14.10 ₡6,326

56.52%

Apples (1kg)

$3.22 SEK 31.90

$2.29 ₡1,027

40.61%

Banana (1kg)

$2.44 SEK 24.21

$1.64 ₡737

48.78%

Oranges (1kg)

$2.89 SEK 28.68

$4.79 ₡2,149

-39.67%

Tomato (1kg)

$4.56 SEK 45.18

$1.64 ₡735

178.05%

Potato (1kg)

$1.56 SEK 15.50

$3.85 ₡1,727

-59.48%

Onion (1kg)

$1.73 SEK 17.19

$3.75 ₡1,681

-53.87%

Lettuce (1 head)

$2.33 SEK 23.04

$1.09 ₡488

113.76%

Water (1.5 liter bottle)

$1.89 SEK 18.75

$2.59 ₡1,160

-27.03%

Cigarettes 20 Pack (Marlboro, Camel)

$7.92 SEK 78.5

$5.12 ₡2,295

54.69%

Wine (Bottle)

$9.98 SEK 98.9

$19.92 ₡8,931

-49.90%

Local Beer (0.5 liter bottle)

$2.00 SEK 19.77

$2.80 ₡1,255

-28.57%

Imported Beer (0.33 liter bottle)

$2.29 SEK 22.66

$3.52 ₡1,580

-34.94%

One-way Ticket (Public Transport)

$4.32 SEK 42.83

$1.22 ₡549

254.10%

Public Transport Monthly Pass (Regular Price)

$103 SEK 1,019

$73.9 ₡33.1K

39.12%

Taxi Start (Normal Tariff)

$5.92 SEK 58.7

$2.17 ₡973

172.81%

Taxi (Normal Tariff) (1km)

$1.54 SEK 15.28

$1.56 ₡698

-1.28%

Taxi 1hour Waiting (Normal Tariff)

$57.2 SEK 567

$8.67 ₡3,886

559.86%

Gasoline (1 liter)

$1.82 SEK 17.99

$1.55 ₡697

17.42%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.2K SEK 328.7K

$34.5K ₡15.5M

-3.99%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.7K SEK 334.2K

$38.7K ₡17.4M

-12.96%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$174 SEK 1,723

$94.8 ₡42.5K

83.34%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.24 SEK 210

$36.15 ₡16.2K

-41.24%

Internet (50+ Mbps, Unlimited Data)

$39.58 SEK 392

$53.1 ₡23.8K

-25.41%

Gym Membership (Monthly)

$37.22 SEK 369

$73.8 ₡33.1K

-49.55%

Tennis Court (1 Hour on Weekend)

$24.58 SEK 244

$35.63 ₡16.0K

-31.01%

Cinema Ticket

$17.59 SEK 174

$7.91 ₡3,548

122.38%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$162 SEK 1,604

$490 ₡219.9K

-66.97%

International Primary School, 1 Child (Yearly)

$4,945 SEK 49.0K

$11.9K ₡5.3M

-58.39%

Jeans (Levis 501 Or Similar)

$97.2 SEK 963

$54.8 ₡24.6K

77.40%

Summer Dress (H&M, Zara, etc)

$53.5 SEK 530

$55.9 ₡25.1K

-4.21%

Sport Shoes (Adidas, Nike)

$94.9 SEK 940

$80.4 ₡36.0K

18.06%

Men's Leather Business Shoes

$186 SEK 1,847

$77.9 ₡34.9K

139.39%

1-bedroom Apartment, City Center (Monthly)

$1,357 SEK 13.4K

$801 ₡359.1K

69.45%

1-bedroom Apartment, Outside City Center (Monthly)

$992 SEK 9,828

$790 ₡354.1K

25.62%

3-bedroom Apartment, City Center (Monthly)

$1,332 SEK 13.2K

$4,005 ₡1.8M

-66.75%

3-bedroom Apartment, Outside City Center (Monthly)

$1,365 SEK 13.5K

$1,409 ₡632.0K

-3.16%

Buy Apartment in City Center (m2)

$4,023 SEK 39.9K

$7,064 ₡3.2M

-43.05%

Buy Apartment Outside City Center (m2)

$2,750 SEK 27.2K

$1,236 ₡554.3K

122.49%

Average Monthly Net Salary (After Tax)

$3,617 SEK 35.8K

$887 ₡397.6K

308.01%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.37

8.62

-60.90%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sollentuna: October 20, 2026

Last update for Nosara: October 20, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sollentuna

$992 43%

Nosara

$790 43% 20.4% $202

Groceries & Markets

Sollentuna

$396 17.2%

Nosara

$350 19.1% 11.7% $46

Eating Out

Sollentuna

$283 12.3%

Nosara

$213 11.6% 24.9% $70

Monthly Utilities & Internet

Sollentuna

$235 10.2%

Nosara

$184 10% 21.6% $51

Clothing & Footwear

Sollentuna

$194 8.4%

Nosara

$121 6.6% 37.8% $73

Getting Around

Sollentuna

$134 5.8%

Nosara

$89 4.8% 33.6% $45

Sport & Entertainment

Sollentuna

$72 3.1%

Nosara

$90 4.9% 23.8% $17

Cost Breakdown

A central one-bedroom costs $1,357 in Sollentuna versus $801 in Nosara. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 308% higher in Sollentuna, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $81.0 in Sollentuna versus $61.0 in Nosara. Monthly groceries follow the same trend: $396 vs $350 – making Nosara the more affordable choice for daily food spending.

Good to know

🇸🇪 Sollentuna

🇨🇷 Nosara

🕒 Local time

21:56 9:56 PM

13:56 1:56 PM

8 h behind Sollentuna

🌤 Weather

👥 Population

76,131

4,912

💱 Currency

Swedish Krona SEK kr

Costa Rican Colón CRC ₡

📈 Exchange rate

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

1,000 CRC = 2.23 USD

1,000 CRC = 1.98 EUR

Exchange rates and currency converter

CRC, USD, EUR to SEK – Swedish Krona Converter

🇺🇸 United States Dollar ($)

🇸🇪 Swedish Krona (kr)

Swedish Krona exchange rates as of October 20, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

Costa Rican Colón exchange rates as of October 20, 2026: 1 USD = 448 CRC (1,000 CRC = 2.23 USD). 1 EUR = 504 CRC (1,000 CRC = 1.98 EUR).

USD to SEK in detail →

On the map

Lowest

Highest

Between locations

Sollentuna Nosara 9,810 km ≈ 13 h nonstop flight

From you

Sollentuna
Nosara

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sollentuna vs Nosara: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $2,306 in Sollentuna, $1,835 in Nosara – roughly 26% apart. Outside of rent, the biggest gap is in clothing.

For a comfortable life, plan on about $3,459 per month in Sollentuna and $2,753 in Nosara. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Nosara, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 39% less in Nosara. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $162 per month in Sollentuna and $490 in Nosara. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $3,000 monthly budget goes further in Nosara, where all-in costs run around $1,835, than in Sollentuna at $2,306. In Nosara it covers expenses comfortably, while in Sollentuna it requires careful planning or may not stretch far enough.

It depends on your priorities. Nosara has an edge in some lifestyle areas, with costs from $1,835 in Nosara to $2,306 in Sollentuna. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Nosara. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sollentuna makes more sense. Both are solid long-term options with distinct trade-offs.