😐A single person spends $2,334 per month in Sollentuna vs $1,018 in Medellin, rent included.
😐A couple spends around $3,356 per month in Sollentuna vs $1,609 in Medellin, rent included.
😐A family of three spends $4,377 per month in Sollentuna vs $2,200 in Medellin, rent included.
😐Sollentuna costs about 129% more than Medellin, driven mainly by Groceries & Markets.
📊Sollentuna sits 75% above the global median, while Medellin is 24% below – they fall on opposite sides of the world average.
Currency
🍽 Eating Out
Sollentuna
Medellin
Difference
Meal at Budget Restaurant
$15.93SEK 155
$5.93COP 19.1K
168.63%
Three-Course Dinner for Two, Mid-Range
$85.7SEK 832
$33.12COP 106.6K
158.82%
Fast Food Meal(McDonalds, etc)
$10.64SEK 103
$7.12COP 22.9K
49.44%
Cappuccino
$4.46SEK 43.27
$1.71COP 5,487
160.82%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.33SEK 32.29
$1.05COP 3,374
217.14%
Water(0.33 liter bottle)
$2.50SEK 24.26
$0.72COP 2,324
247.22%
Local Beer(0.5 liter draught)
$7.54SEK 73.2
$1.72COP 5,531
338.37%
Imported Beer(0.33 liter bottle)
$7.26SEK 70.5
$3.17COP 10.2K
129.02%
🛒 Groceries & Markets
Sollentuna
Medellin
Difference
Milk(1 liter)
$1.81SEK 17.53
$1.06COP 3,426
70.75%
White Bread(500g)
$3.11SEK 30.20
$1.31COP 4,215
137.40%
Rice(white)(1kg)
$4.07SEK 39.50
$1.33COP 4,279
206.02%
Eggs
$4.21SEK 40.89
$2.28COP 7,338
84.65%
Local Cheese(1kg)
$12.62SEK 123
$4.42COP 14.2K
185.52%
Chicken Fillets(1kg)
$12.87SEK 125
$5.92COP 19.0K
117.40%
Beef Round Steak(1kg)
$19.61SEK 190
$8.64COP 27.8K
126.97%
Apples(1kg)
$3.43SEK 33.27
$2.34COP 7,545
46.58%
Banana(1kg)
$2.62SEK 25.48
$1.10COP 3,546
138.18%
Oranges(1kg)
$3.04SEK 29.51
$1.47COP 4,724
106.80%
Tomato(1kg)
$4.60SEK 44.71
$1.38COP 4,439
233.33%
Potato(1kg)
$1.71SEK 16.59
$1.17COP 3,774
46.15%
Onion(1kg)
$2.16SEK 21.00
$1.17COP 3,765
84.62%
Lettuce(1 head)
$2.58SEK 25.08
$0.90COP 2,905
186.67%
Water(1.5 liter bottle)
$1.55SEK 15.05
$0.84COP 2,708
84.52%
Cigarettes 20 Pack(Marlboro, Camel)
$8.23SEK 79.9
$2.33COP 7,490
253.22%
Wine(Bottle)
$10.17SEK 98.7
$11.92COP 38.3K
-14.68%
Local Beer(0.5 liter bottle)
$1.71SEK 16.60
$1.15COP 3,693
48.70%
Imported Beer(0.33 liter bottle)
$1.91SEK 18.58
$2.42COP 7,791
-21.07%
🚌 Getting Around
Sollentuna
Medellin
Difference
One-way Ticket(Public Transport)
$4.54SEK 44.11
$0.84COP 2,702
440.48%
Public Transport Monthly Pass(Regular Price)
$107SEK 1,039
$40.83COP 131.4K
162.11%
Taxi Start(Normal Tariff)
$6.38SEK 61.9
$1.41COP 4,541
352.48%
Taxi(Normal Tariff)(1km)
$1.67SEK 16.19
$1.91COP 6,160
-12.57%
Taxi 1hour Waiting(Normal Tariff)
$21.34SEK 207
$7.83COP 25.2K
172.54%
Gasoline(1 liter)
$1.99SEK 19.36
$0.94COP 3,037
111.70%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.9KSEK 319.9K
$17.8KCOP 57.3M
84.89%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.0KSEK 329.9K
$27.1KCOP 87.1M
25.44%
🧾 Monthly Utilities & Internet
Sollentuna
Medellin
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$138SEK 1,341
$83.3COP 267.9K
65.84%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$29.25SEK 284
$9.66COP 31.1K
202.80%
Internet(50+ Mbps, Unlimited Data)
$42.14SEK 409
$24.22COP 77.9K
73.99%
🎉 Sport & Entertainment
Sollentuna
Medellin
Difference
Gym Membership(Monthly)
$38.75SEK 376
$25.22COP 81.2K
53.65%
Tennis Court(1 Hour on Weekend)
$25.22SEK 245
$19.33COP 62.2K
30.47%
Cinema Ticket
$18.14SEK 176
$4.07COP 13.1K
345.70%
🧸 Childcare & Education
Sollentuna
Medellin
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$149SEK 1,445
$307COP 986.5K
-51.47%
International Primary School, 1 Child(Yearly)
$4,094SEK 39.8K
$5,981COP 19.2M
-31.55%
👕👟 Clothing & Footwear
Sollentuna
Medellin
Difference
Jeans(Levis 501 Or Similar)
$96.7SEK 939
$60.0COP 192.9K
61.35%
Summer Dress(H&M, Zara, etc)
$44.27SEK 430
$32.65COP 105.1K
35.59%
Sport Shoes(Adidas, Nike)
$115SEK 1,120
$101COP 325.2K
14.07%
Men's Leather Business Shoes
$166SEK 1,613
$108COP 347.6K
53.76%
🏠 Accommodation & Living
Sollentuna
Medellin
Difference
1-bedroom Apartment, City Center(Monthly)
$1,411SEK 13.7K
$476COP 1.5M
196.53%
1-bedroom Apartment, Outside City Center(Monthly)
$1,014SEK 9,845
$379COP 1.2M
167.66%
3-bedroom Apartment, City Center(Monthly)
$2,461SEK 23.9K
$816COP 2.6M
201.44%
3-bedroom Apartment, Outside City Center(Monthly)
$1,380SEK 13.4K
$707COP 2.3M
95.07%
Buy Apartment in City Center(m2)
$4,121SEK 40.0K
$3,190COP 10.3M
29.19%
Buy Apartment Outside City Center(m2)
$2,833SEK 27.5K
$1,446COP 4.7M
95.89%
💵 Salaries & Financials
Sollentuna
Medellin
Difference
Average Monthly Net Salary(After Tax)
$3,586SEK 34.8K
$622COP 2.0M
476.72%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.16
13.43
-69.02%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sollentuna: July 21, 2026
Last update for Medellin: July 20, 2026
Cost Breakdown
🏠A central one-bedroom costs $1,411 in Sollentuna versus $476 in Medellin. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 477% higher in Sollentuna, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $86.0 in Sollentuna versus $33.00 in Medellin. Monthly groceries follow the same trend: $382 vs $192 – making Medellin the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sollentuna vs Medellin: Cost of Living - Frequently Asked Questions
Is Medellin cheaper than Sollentuna?
Yes – Sollentuna is pricier by about 129%, and the gap shows up most in Groceries & Markets. It's not just housing either; the difference applies across most spending categories.
What income do you need for each city?
For a comfortable life, plan on about $3,501 per month in Sollentuna and $1,527 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Medellin, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Is eating out cheaper in Sollentuna or in Medellin?
A mid-range dinner for two costs $86.0 in Sollentuna and $33.00 in Medellin. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
What are total monthly expenses in Sollentuna and in Medellin?
Monthly expenses with rent come to $2,334 in Sollentuna and $1,018 in Medellin. The difference isn't just one category – it shows up across housing, food, transport, and services.
Is $1,500 a realistic budget for living in Sollentuna or in Medellin?
A $1,500 monthly budget goes further in Medellin, where all-in costs run around $1,018, than in Sollentuna at $2,334. In Medellin it covers expenses comfortably, while in Sollentuna it requires careful planning or may not stretch far enough.
Is Sollentuna or Medellin more family-friendly?
Families tend to lean toward Medellin – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Sollentuna or Medellin?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Medellin. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sollentuna makes more sense. Both are solid long-term options with distinct trade-offs.
Sollentuna vs other spots: cost of living compared