Last update: Oct 2026

Cost of Living Comparison Between Sollentuna and Medellin

For one person, living is cheaper in Medellin: $1,639 a month against $2,274 in Sollentuna, rent and utilities included – about $7,600 less a year. Rent and utilities account for about half of the difference.

110

Cost of Living Index in Sollentuna
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Sollentuna Living Index
79

Cost of Living Index in Medellin
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Medellin Living Index

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Sollentuna

🇸🇪 Sweden

$2,274

/mo nomad

Medellin

🇨🇴 Colombia

$1,639

/mo nomad

Monthly Cost of Living

How much you'll spend in Sollentuna and in Medellin

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sollentuna and in Medellin actually costs, broken down by who's living it.

A single person spends $2,274 per month in Sollentuna vs $1,639 in Medellin, rent included.

Sollentuna $2,274
Medellin $1,639

A couple spends around $3,319 per month in Sollentuna vs $2,413 in Medellin, rent included.

Sollentuna $3,319
Medellin $2,413

A family of three spends $4,364 per month in Sollentuna vs $3,186 in Medellin, rent included.

Sollentuna $4,364
Medellin $3,186

Sollentuna costs about 39% more than Medellin, and outside of rent the biggest gap is in eating out.

Both Sollentuna and Medellin sit above the global median – Sollentuna by 67%, Medellin by 20%.

Meal at Budget Restaurant

$16.40 SEK 163

$8.09 COP 25.4K

102.72%

Three-Course Dinner for Two, Mid-Range

$82.2 SEK 817

$47.05 COP 148.0K

74.75%

Fast Food Meal (McDonalds, etc)

$9.98 SEK 99.1

$9.50 COP 29.9K

5.05%

Cappuccino

$4.38 SEK 43.53

$3.01 COP 9,485

45.51%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.76 SEK 37.31

$1.80 COP 5,660

108.89%

Water (0.33 liter bottle)

$2.16 SEK 21.49

$1.41 COP 4,443

53.19%

Local Beer (0.5 liter draught)

$7.21 SEK 71.6

$3.18 COP 9,990

126.73%

Imported Beer (0.33 liter bottle)

$7.02 SEK 69.7

$5.75 COP 18.1K

22.09%

Milk (1 liter)

$1.77 SEK 17.53

$1.51 COP 4,751

17.22%

White Bread (500g)

$3.01 SEK 29.91

$2.38 COP 7,480

26.47%

Rice (white) (1kg)

$3.81 SEK 37.84

$1.77 COP 5,573

115.25%

Eggs

$5.07 SEK 50.3

$2.89 COP 9,093

75.43%

Local Cheese (1kg)

$12.68 SEK 126

$10.19 COP 32.1K

24.44%

Chicken Fillets (1kg)

$13.13 SEK 130

$9.87 COP 31.1K

33.03%

Beef Round Steak (1kg)

$21.75 SEK 216

$13.99 COP 44.0K

55.47%

Apples (1kg)

$3.26 SEK 32.37

$3.97 COP 12.5K

-17.88%

Banana (1kg)

$2.52 SEK 24.98

$1.55 COP 4,883

62.58%

Oranges (1kg)

$2.85 SEK 28.26

$2.18 COP 6,867

30.73%

Tomato (1kg)

$4.36 SEK 43.29

$2.18 COP 6,870

100.00%

Potato (1kg)

$1.60 SEK 15.91

$1.96 COP 6,174

-18.37%

Onion (1kg)

$1.77 SEK 17.58

$1.59 COP 5,000

11.32%

Lettuce (1 head)

$2.21 SEK 21.91

$1.15 COP 3,604

92.17%

Water (1.5 liter bottle)

$1.88 SEK 18.67

$1.24 COP 3,911

51.61%

Cigarettes 20 Pack (Marlboro, Camel)

$8.01 SEK 79.5

$3.96 COP 12.5K

102.27%

Wine (Bottle)

$10.03 SEK 99.6

$13.68 COP 43.0K

-26.68%

Local Beer (0.5 liter bottle)

$1.97 SEK 19.58

$1.66 COP 5,221

18.67%

Imported Beer (0.33 liter bottle)

$2.24 SEK 22.24

$2.26 COP 7,103

-0.88%

One-way Ticket (Public Transport)

$4.12 SEK 40.95

$1.17 COP 3,674

252.14%

Public Transport Monthly Pass (Regular Price)

$103 SEK 1,020

$77.4 COP 243.4K

32.78%

Taxi Start (Normal Tariff)

$5.99 SEK 59.4

$1.27 COP 3,989

371.65%

Taxi (Normal Tariff) (1km)

$1.74 SEK 17.28

$2.05 COP 6,442

-15.12%

Taxi 1hour Waiting (Normal Tariff)

$56.1 SEK 557

$8.55 COP 26.9K

556.26%

Gasoline (1 liter)

$1.84 SEK 18.26

$1.35 COP 4,237

36.30%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.0K SEK 327.6K

$34.1K COP 107.2M

-3.17%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.1K SEK 328.9K

$34.7K COP 109.1M

-4.47%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$174 SEK 1,732

$170 COP 533.7K

2.82%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.48 SEK 213

$13.55 COP 42.6K

58.52%

Internet (50+ Mbps, Unlimited Data)

$39.96 SEK 397

$28.07 COP 88.3K

42.36%

Gym Membership (Monthly)

$36.35 SEK 361

$43.70 COP 137.5K

-16.82%

Tennis Court (1 Hour on Weekend)

$26.75 SEK 266

$17.19 COP 54.1K

55.61%

Cinema Ticket

$17.52 SEK 174

$6.91 COP 21.7K

153.55%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$158 SEK 1,571

$797 COP 2.5M

-80.15%

International Primary School, 1 Child (Yearly)

$5,050 SEK 50.1K

$9,112 COP 28.7M

-44.58%

Jeans (Levis 501 Or Similar)

$99.8 SEK 991

$84.7 COP 266.5K

17.78%

Summer Dress (H&M, Zara, etc)

$53.5 SEK 531

$58.0 COP 182.3K

-7.76%

Sport Shoes (Adidas, Nike)

$95.3 SEK 947

$135 COP 424.6K

-29.37%

Men's Leather Business Shoes

$187 SEK 1,858

$97.9 COP 307.9K

91.14%

1-bedroom Apartment, City Center (Monthly)

$1,375 SEK 13.7K

$1,208 COP 3.8M

13.82%

1-bedroom Apartment, Outside City Center (Monthly)

$959 SEK 9,522

$642 COP 2.0M

49.45%

3-bedroom Apartment, City Center (Monthly)

$1,369 SEK 13.6K

$2,028 COP 6.4M

-32.47%

3-bedroom Apartment, Outside City Center (Monthly)

$1,330 SEK 13.2K

$1,012 COP 3.2M

31.43%

Buy Apartment in City Center (m2)

$3,999 SEK 39.7K

$4,170 COP 13.1M

-4.10%

Buy Apartment Outside City Center (m2)

$2,833 SEK 28.1K

$1,910 COP 6.0M

48.30%

Average Monthly Net Salary (After Tax)

$3,500 SEK 34.8K

$657 COP 2.1M

432.55%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.37

10.94

-69.20%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sollentuna: October 25, 2026

Last update for Medellin: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sollentuna

$959 42.2%

Medellin

$642 39.1% 33.1% $317

Groceries & Markets

Sollentuna

$391 17.2%

Medellin

$297 18.1% 24% $94

Eating Out

Sollentuna

$287 12.6%

Medellin

$170 10.4% 41% $118

Monthly Utilities & Internet

Sollentuna

$236 10.4%

Medellin

$211 12.9% 10.4% $25

Clothing & Footwear

Sollentuna

$196 8.6%

Medellin

$169 10.3% 13.8% $27

Getting Around

Sollentuna

$134 5.9%

Medellin

$94 5.7% 30.1% $40

Sport & Entertainment

Sollentuna

$71 3.1%

Medellin

$58 3.5% 19.4% $14

Cost Breakdown

A central one-bedroom costs $1,375 in Sollentuna versus $1,208 in Medellin. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Sollentuna are about 5.3 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $82 in Sollentuna versus $47 in Medellin. Monthly groceries follow the same trend: $391 vs $297 – making Medellin the more affordable choice for daily food spending.

Good to know

🇸🇪 Sollentuna

🇨🇴 Medellin

🕒 Local time

18:59 6:59 PM

12:59 12:59 PM

6 h behind Sollentuna

🌤 Weather

👥 Population

76,131

2,486,723

💱 Currency

Swedish Krona SEK kr

Colombian Peso COP $

📈 Exchange rate

100 SEK = 10.07 USD

100 SEK = 9.05 EUR

10,000 COP = 3.18 USD

10,000 COP = 2.86 EUR

Exchange rates and currency converter

COP, USD, EUR to SEK – Swedish Krona Converter

🇺🇸 United States Dollar ($)

🇸🇪 Swedish Krona (kr)

Swedish Krona exchange rates as of October 28, 2026: 1 USD = 9.93 SEK (1 SEK = 0.101 USD). 1 EUR = 11.06 SEK (100 SEK = 9.05 EUR).

Colombian Peso exchange rates as of October 28, 2026: 1 USD = 3,146 COP (10,000 COP = 3.18 USD). 1 EUR = 3,502 COP (10,000 COP = 2.86 EUR).

USD to SEK in detail →

On the map

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Highest

Between locations

Sollentuna Medellin 9,610 km ≈ 13 h nonstop flight

From you

Sollentuna
Medellin

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sollentuna vs Medellin: Cost of Living - Frequently Asked Questions

Yes – Sollentuna is pricier by about 39%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $3,412 per month in Sollentuna and $2,459 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Medellin, especially for central apartments: a one-bedroom in the center costs $1,208 there versus $1,375 in Sollentuna.

A mid-range dinner for two costs $82 in Sollentuna and $47 in Medellin. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $2,274 in Sollentuna and $1,639 in Medellin. That’s a gap of about 39%.

For digital nomads, it depends on budget. Medellin costs $1,639 versus $2,274 in Sollentuna. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

If budget matters most, go with Medellin. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sollentuna makes more sense. Both are solid long-term options with distinct trade-offs.