Last update: Oct 2026

Cost of Living Comparison Between Shillong and Toronto

For one person, living is cheaper in Shillong: $402 a month against $2,561 in Toronto, rent and utilities included – about $25,900 less a year. Rent and utilities account for most of the difference.

Shillong
🇮🇳 India
$402
/mo nomad
Toronto
🇨🇦 Canada
$2,561
/mo nomad
Monthly Cost of Living

How much you'll spend in Shillong and in Toronto

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Shillong and in Toronto actually costs, broken down by who's living it.

A single person spends $402 per month in Shillong vs $2,561 in Toronto, rent included.

  • Shillong $402
  • Toronto $2,561

A couple spends around $638 per month in Shillong vs $3,694 in Toronto, rent included.

  • Shillong $638
  • Toronto $3,694

A family of three spends $874 per month in Shillong vs $4,826 in Toronto, rent included.

  • Shillong $874
  • Toronto $4,826

Shillong is about 84% cheaper than Toronto, and outside of rent the biggest gap is in groceries.

Shillong sits 70% below the global median, while Toronto is 90% above – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Shillong
Toronto
Difference
Meal at Budget Restaurant
$3.35 ₹318
$17.18 CA$24.29
-80.50%
Three-Course Dinner for Two, Mid-Range
$11.44 ₹1,086
$76.0 CA$107
-84.94%
Fast Food Meal (McDonalds, etc)
$4.81 ₹457
$10.54 CA$14.89
-54.36%
Cappuccino
$1.66 ₹157
$4.02 CA$5.68
-58.71%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.41 ₹38.88
$2.12 CA$3.00
-80.66%
Water (0.33 liter bottle)
$0.15 ₹13.94
$1.75 CA$2.48
-91.43%
Local Beer (0.5 liter draught)
$1.22 ₹116
$6.24 CA$8.83
-80.45%
Imported Beer (0.33 liter bottle)
$3.49 ₹331
$7.09 CA$10.02
-50.78%
🛒 Groceries & Markets
Shillong
Toronto
Difference
Milk (1 liter)
$0.61 ₹57.9
$2.44 CA$3.45
-75.00%
White Bread (500g)
$0.31 ₹29.06
$2.68 CA$3.78
-88.43%
Rice (white) (1kg)
$0.58 ₹55.4
$2.24 CA$3.17
-74.11%
Eggs
$0.92 ₹86.9
$3.56 CA$5.03
-74.16%
Local Cheese (1kg)
$3.86 ₹366
$9.09 CA$12.85
-57.54%
Chicken Fillets (1kg)
$2.43 ₹231
$11.33 CA$16.01
-78.55%
Beef Round Steak (1kg)
-
$14.53 CA$20.55
-
Apples (1kg)
$2.16 ₹205
$3.62 CA$5.12
-40.33%
Banana (1kg)
$0.68 ₹64.4
$1.21 CA$1.72
-43.80%
Oranges (1kg)
$0.93 ₹88.4
$3.60 CA$5.09
-74.17%
Tomato (1kg)
$0.52 ₹49.21
$4.21 CA$5.96
-87.65%
Potato (1kg)
$0.31 ₹29.25
$1.79 CA$2.53
-82.68%
Onion (1kg)
$0.35 ₹32.78
$1.59 CA$2.25
-77.99%
Lettuce (1 head)
$0.22 ₹20.90
$2.27 CA$3.21
-90.31%
Water (1.5 liter bottle)
$0.25 ₹23.68
$1.25 CA$1.77
-80.00%
Cigarettes 20 Pack (Marlboro, Camel)
$5.11 ₹485
$13.82 CA$19.53
-63.02%
Wine (Bottle)
$4.83 ₹458
$14.27 CA$20.18
-66.15%
Local Beer (0.5 liter bottle)
$1.28 ₹121
$2.20 CA$3.10
-41.82%
Imported Beer (0.33 liter bottle)
$1.97 ₹187
$2.43 CA$3.44
-18.93%
Buffalo Round (or Equivalent Back Leg Red Meat) (1kg)
$4.78 ₹453
-
-
🚌 Getting Around
Shillong
Toronto
Difference
One-way Ticket (Public Transport)
-
$2.39 CA$3.38
-
Public Transport Monthly Pass (Regular Price)
-
$111 CA$157
-
Taxi Start (Normal Tariff)
$0.74 ₹70.3
$2.91 CA$4.12
-74.57%
Taxi (Normal Tariff) (1km)
$0.28 ₹26.52
$1.20 CA$1.69
-76.67%
Taxi 1hour Waiting (Normal Tariff)
$1.29 ₹123
$21.38 CA$30.23
-93.97%
Gasoline (1 liter)
$1.09 ₹104
$1.21 CA$1.71
-9.92%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$12.6K ₹1.2M
$28.2K CA$39.8K
-55.18%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$16.0K ₹1.5M
$20.3K CA$28.6K
-20.76%
🧾 Monthly Utilities & Internet
Shillong
Toronto
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$34.74 ₹3,298
$120 CA$170
-71.13%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$3.29 ₹313
$32.26 CA$45.60
-89.80%
Internet (50+ Mbps, Unlimited Data)
$6.12 ₹581
$47.93 CA$67.8
-87.23%
🎉 Sport & Entertainment
Shillong
Toronto
Difference
Gym Membership (Monthly)
$9.99 ₹948
$38.48 CA$54.4
-74.04%
Tennis Court (1 Hour on Weekend)
$5.11 ₹486
$22.96 CA$32.46
-77.74%
Cinema Ticket
$3.10 ₹294
$12.38 CA$17.50
-74.96%
🧸 Childcare & Education
Shillong
Toronto
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$27.65 ₹2,626
$830 CA$1,173
-96.67%
International Primary School, 1 Child (Yearly)
$1,164 ₹110.5K
$23.1K CA$32.6K
-94.96%
👕👟 Clothing & Footwear
Shillong
Toronto
Difference
Jeans (Levis 501 Or Similar)
$17.41 ₹1,653
$50.7 CA$71.7
-65.67%
Summer Dress (H&M, Zara, etc)
$22.11 ₹2,100
$40.02 CA$56.6
-44.75%
Sport Shoes (Adidas, Nike)
$36.74 ₹3,489
$98.0 CA$139
-62.50%
Men's Leather Business Shoes
$27.45 ₹2,606
$121 CA$171
-77.25%
🏠 Accommodation & Living
Shillong
Toronto
Difference
1-bedroom Apartment, City Center (Monthly)
$210 ₹19.9K
$1,592 CA$2,251
-86.83%
1-bedroom Apartment, Outside City Center (Monthly)
$131 ₹12.4K
$1,410 CA$1,994
-90.74%
3-bedroom Apartment, City Center (Monthly)
$727 ₹69.0K
$2,670 CA$3,775
-72.79%
3-bedroom Apartment, Outside City Center (Monthly)
$284 ₹26.9K
$2,152 CA$3,042
-86.81%
Buy Apartment in City Center (m2)
-
$7,945 CA$11.2K
-
Buy Apartment Outside City Center (m2)
-
$6,542 CA$9,249
-
💵 Salaries & Financials
Shillong
Toronto
Difference
Average Monthly Net Salary (After Tax)
$442 ₹41.9K
$3,727 CA$5,269
-88.15%
20-Year Fixed Mortgage Interest Rate (Annual %)
7.38
4.47
65.10%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Shillong: October 11, 2026

Last update for Toronto: October 12, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Shillong
$131
Toronto
$1.4K 980% $1.3K
Groceries & Markets
Shillong
$86
Toronto
$340 297% $254
Eating Out
Shillong
$76
Toronto
$278 264% $202
Clothing & Footwear
Shillong
$47
Toronto
$139 198% $93
Monthly Utilities & Internet
Shillong
$44
Toronto
$201 354% $156
Sport & Entertainment
Shillong
$16
Toronto
$63 291% $47
Getting Around
Shillong
$2.1 *
Toronto
$129 5947% $127

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $210 in Shillong versus $1,592 in Toronto. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 744% higher in Toronto, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $11.00 in Shillong versus $76.0 in Toronto. Monthly groceries follow the same trend: $86.0 vs $340 – making Shillong the more affordable choice for daily food spending.

Good to know
🇮🇳 Shillong
🇨🇦 Toronto
🕒 Local time
08:09 8:09 AM
22:39 10:39 PM
9 h 30 min behind Shillong
🌤 Weather
👥 Population
143,000
2,731,571
💱 Currency
Exchange rates and currency converter

CAD, USD, EUR to INR – Indian Rupee Converter

Indian Rupee exchange rates as of October 17, 2026: 1 USD = 94.95 INR (100 INR = 1.05 USD). 1 EUR = 107 INR (1,000 INR = 9.35 EUR).

Canadian Dollar exchange rates as of October 17, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.628 EUR).

On the map
Between locations
  • Shillong Toronto 12,270 km ≈ 16 h nonstop flight
From you
  • Shillong
  • Toronto

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Shillong vs Toronto: Cost of Living - Frequently Asked Questions
Which city is more expensive, Shillong or Toronto?
Toronto costs about 537% more than Shillong, and outside of rent the gap comes mainly from groceries. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Shillong and in Toronto?
For a comfortable life, plan on about $603 per month in Shillong and $3,841 in Toronto. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Shillong or Toronto?
Rent is clearly cheaper in Shillong, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How much does it cost to live in Shillong compared to Toronto?
Monthly expenses with rent come to $402 in Shillong and $2,561 in Toronto. That's a gap of about 537%.
How do childcare costs compare in Shillong and in Toronto?
Kindergarten costs $27.65 per month in Shillong and $830 in Toronto. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Can you live on $1,000/month in Shillong or in Toronto?
A $1,000 monthly budget goes further in Shillong, where all-in costs run around $402, than in Toronto at $2,561. In Shillong it covers expenses comfortably, while in Toronto it requires careful planning or may not stretch far enough.
Which city is better for families?
Families tend to lean toward Shillong – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Should I move to Shillong or to Toronto?
If budget matters most, go with Shillong. If higher salaries, better infrastructure, or specific career opportunities are the priority, Toronto makes more sense. Both are solid long-term options with distinct trade-offs.

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