Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Shillong and in Manali actually costs, broken down by who's living it.
A single person spends $402 per month in Shillong vs $408 in Manali, rent included.
Shillong $402
Manali $408
A couple spends around $638 per month in Shillong vs $633 in Manali, rent included.
Shillong $638
Manali $633
A family of three spends $874 per month in Shillong vs $859 in Manali, rent included.
Shillong $874
Manali $859
🙂
Shillong is about 1% cheaper than Manali, and outside of rent the biggest gap is in groceries.
📊
Both Shillong and Manali are more affordable than the global median – Shillong70% lower, Manali70% lower.
Currency
No currencies found
🍽 Eating Out
Shillong
Manali
Difference
Meal at Budget Restaurant
$3.35₹318
$2.13₹203
57.28%
Three-Course Dinner for Two, Mid-Range
$11.44₹1,086
$6.08₹578
88.16%
Fast Food Meal(McDonalds, etc)
$4.81₹457
$4.24₹403
13.44%
Cappuccino
$1.66₹157
$2.73₹260
-39.19%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.41₹38.89
$0.23₹21.75
78.26%
Water(0.33 liter bottle)
$0.15₹13.94
$0.23₹21.71
-34.78%
Local Beer(0.5 liter draught)
$1.22₹116
$1.37₹130
-10.95%
Imported Beer(0.33 liter bottle)
$3.49₹331
$1.79₹170
94.97%
🛒 Groceries & Markets
Shillong
Manali
Difference
Milk(1 liter)
$0.61₹57.9
$0.67₹64.1
-8.96%
White Bread(500g)
$0.31₹29.07
$0.51₹48.14
-39.22%
Rice(white)(1kg)
$0.58₹55.4
$0.85₹81.2
-31.76%
Eggs
$0.92₹86.9
$0.99₹94.4
-7.07%
Local Cheese(1kg)
$3.86₹366
$5.01₹476
-22.95%
Chicken Fillets(1kg)
$2.43₹231
$2.80₹266
-13.21%
Apples(1kg)
$2.16₹205
$1.63₹155
32.52%
Banana(1kg)
$0.68₹64.4
$0.75₹71.3
-9.33%
Oranges(1kg)
$0.93₹88.4
$1.08₹103
-13.89%
Tomato(1kg)
$0.52₹49.22
$0.67₹63.2
-22.39%
Potato(1kg)
$0.31₹29.25
$0.30₹28.69
3.33%
Onion(1kg)
$0.35₹32.78
$0.33₹31.77
6.06%
Lettuce(1 head)
$0.22₹20.91
$0.66₹62.6
-66.67%
Water(1.5 liter bottle)
$0.25₹23.68
$0.32₹30.64
-21.88%
Cigarettes 20 Pack(Marlboro, Camel)
$5.11₹485
$5.07₹481
0.79%
Wine(Bottle)
$4.83₹458
$11.61₹1,103
-58.40%
Local Beer(0.5 liter bottle)
$1.28₹121
$1.73₹164
-26.01%
Imported Beer(0.33 liter bottle)
$1.97₹187
$2.67₹253
-26.22%
Buffalo Round(or Equivalent Back Leg Red Meat)(1kg)
$4.78₹454
$6.64₹630
-28.01%
🚌 Getting Around
Shillong
Manali
Difference
One-way Ticket(Public Transport)
-
$0.26₹24.71
-
Public Transport Monthly Pass(Regular Price)
-
$7.58₹720
-
Taxi Start(Normal Tariff)
$0.74₹70.3
$1.08₹102
-31.48%
Taxi(Normal Tariff)(1km)
$0.28₹26.52
$0.25₹23.86
12.00%
Taxi 1hour Waiting(Normal Tariff)
$1.29₹123
$1.64₹156
-21.34%
Gasoline(1 liter)
$1.09₹104
$1.11₹105
-1.80%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$12.6K₹1.2M
$12.5K₹1.2M
0.76%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$16.0K₹1.5M
$25.1K₹2.4M
-36.08%
🧾 Monthly Utilities & Internet
Shillong
Manali
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$34.74₹3,299
$38.09₹3,617
-8.79%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$3.29₹313
$3.87₹368
-14.99%
Internet(50+ Mbps, Unlimited Data)
$6.12₹581
$6.54₹621
-6.42%
🎉 Sport & Entertainment
Shillong
Manali
Difference
Gym Membership(Monthly)
$9.99₹948
$12.85₹1,220
-22.26%
Tennis Court(1 Hour on Weekend)
$5.11₹486
$5.98₹568
-14.55%
Cinema Ticket
$3.10₹294
$3.09₹293
0.32%
🧸 Childcare & Education
Shillong
Manali
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$27.65₹2,626
$59.2₹5,620
-53.28%
International Primary School, 1 Child(Yearly)
$1,164₹110.5K
$2,414₹229.2K
-51.79%
👕👟 Clothing & Footwear
Shillong
Manali
Difference
Jeans(Levis 501 Or Similar)
$17.41₹1,653
$27.03₹2,566
-35.59%
Summer Dress(H&M, Zara, etc)
$22.11₹2,100
$24.36₹2,313
-9.24%
Sport Shoes(Adidas, Nike)
$36.74₹3,489
$56.7₹5,387
-35.24%
Men's Leather Business Shoes
$27.45₹2,606
$43.47₹4,128
-36.85%
🏠 Accommodation & Living
Shillong
Manali
Difference
1-bedroom Apartment, City Center(Monthly)
$210₹19.9K
$123₹11.7K
70.20%
1-bedroom Apartment, Outside City Center(Monthly)
$131₹12.4K
$72.2₹6,852
81.04%
3-bedroom Apartment, City Center(Monthly)
$727₹69.0K
$263₹24.9K
176.69%
3-bedroom Apartment, Outside City Center(Monthly)
$284₹27.0K
$173₹16.5K
63.61%
Buy Apartment in City Center(m2)
-
$946₹89.8K
-
Buy Apartment Outside City Center(m2)
-
$461₹43.7K
-
💵 Salaries & Financials
Shillong
Manali
Difference
Average Monthly Net Salary(After Tax)
$442₹41.9K
$518₹49.2K
-14.81%
20-Year Fixed Mortgage Interest Rate(Annual %)
7.38
8
-7.75%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Shillong: October 11, 2026
Last update for Manali: October 11, 2026
Monthly budget structure
Share of the monthly basket for one person, rent included.
Share of the monthly basket for a family of three, rent included.
🏠Accommodation & Living
Shillong
$131 32.5%
Manali
$72 17.7% ↓ 44.8%$58
🛒Groceries & Markets
Shillong
$86 21.3%
Manali
$114 27.9% ↑ 33.1%$28
🍽Eating Out
Shillong
$76 19%
Manali
$75 18.4% ↓ 2%$1.5
👕👟Clothing & Footwear
Shillong
$47 11.6%
Manali
$68 16.7% ↑ 46.2%$22
🧾Monthly Utilities & Internet
Shillong
$44 11%
Manali
$49 11.9% ↑ 9.9%$4.4
🎉Sport & Entertainment
Shillong
$16 4%
Manali
$19 4.7% ↑ 17.6%$2.9
🚌Getting Around
Shillong
$2.1 * 0.5%
Manali
$11 2.7% ↑ 412%$8.8
Categories marked with * are only partly priced – their share counts the items that do have prices.
🏠Accommodation & Living
Shillong
$284 32.5%
Manali
$173 20.2% ↓ 38.9%$110
🛒Groceries & Markets
Shillong
$189 21.7%
Manali
$239 27.8% ↑ 26.1%$49
🍽Eating Out
Shillong
$208 23.8%
Manali
$177 20.6% ↓ 15.2%$32
👕👟Clothing & Footwear
Shillong
$104 11.9%
Manali
$152 17.6% ↑ 46.2%$48
🧾Monthly Utilities & Internet
Shillong
$47 5.4%
Manali
$52 6.1% ↑ 10.4%$4.9
🎉Sport & Entertainment
Shillong
$37 4.3%
Manali
$44 5.1% ↑ 17.5%$6.6
🚌Getting Around
Shillong
$4.3 * 0.5%
Manali
$22 2.6% ↑ 426%$18
Categories marked with * are only partly priced – their share counts the items that do have prices.
Cost Breakdown
🏠A central one-bedroom costs $210 in Shillong versus $123 in Manali. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 17% higher in Manali, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $11.00 in Shillong versus $6.00 in Manali. Groceries tell a different story – $86.0 in Shillong vs $114 in Manali – so Shillong wins on supermarket bills even if dining out costs more.
Shillong→Manali1,610 km≈ 2 h 30 min nonstop flight
From you
Shillong
Manali
Distances are measured in a straight line. Your location is detected approximately.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Shillong vs Manali: Cost of Living - Frequently Asked Questions
How do living costs in Shillong and in Manali compare overall?
Monthly costs with rent: $402 in Shillong, $408 in Manali – roughly 1% apart. Outside of rent, the biggest gap is in groceries.
What salary covers living expenses in Shillong compared to Manali?
For a comfortable life, plan on about $603 per month in Shillong and $611 in Manali. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Shillong and Manali?
Rent is clearly cheaper in Shillong, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city is more expensive overall: Shillong or Manali?
Monthly expenses with rent come to $402 in Shillong and $408 in Manali. That's a gap of about 1%.
What is the difference in childcare costs between Shillong and Manali?
Kindergarten costs $27.65 per month in Shillong and $59.2 in Manali. For families with young kids, this one expense can tip the scales when choosing between the two cities.
How far does $800 go in Shillong compared to Manali?
$800 covers both cities comfortably – all-in costs are $402 in Shillong and $408 in Manali, leaving budget for savings and extras in both cases.
Where should families live: Shillong or Manali?
Families tend to lean toward Shillong – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Is Shillong or Manali safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Shillong and Manali?
If budget matters most, go with Shillong. If higher salaries, better infrastructure, or specific career opportunities are the priority, Manali makes more sense. Both are solid long-term options with distinct trade-offs.