Last update: Oct 2026

Cost of Living Comparison Between Seef and Lisbon

For one person, living is cheaper in Seef: $1,642 a month against $2,203 in Lisbon, rent and utilities included – about $6,700 less a year. Higher rent and utilities in Lisbon outweigh lower spending on other living expenses.

81

Cost of Living Index in Seef
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Seef Living Index
108

Cost of Living Index in Lisbon
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Lisbon Living Index

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Seef

🇧🇭 Bahrain

$1,642

/mo nomad

Lisbon

🇵🇹 Portugal

$2,203

/mo nomad

Monthly Cost of Living

How much you'll spend in Seef and in Lisbon

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Seef and in Lisbon actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,642 in Seef versus $2,203 in Lisbon.

Seef $1,642
Lisbon $2,203

Estimated couple costs with rent: $2,604 in Seef versus $3,237 in Lisbon.

Seef $2,604
Lisbon $3,237

Monthly costs for a family of three with rent: $3,566 in Seef versus $4,272 in Lisbon.

Seef $3,566
Lisbon $4,272

Living in Seef costs roughly 25% less than in Lisbon, and outside of rent the biggest gap is in clothing.

Both cities are pricier than the global median: Seef 23% above, Lisbon 64% above.

Meal at Budget Restaurant

$7.99 BHD 3.01

$17.01 €15.18

-53.03%

Three-Course Dinner for Two, Mid-Range

$52.2 BHD 19.70

$62.7 €56.0

-16.73%

Fast Food Meal (McDonalds, etc)

$8.02 BHD 3.03

$11.42 €10.19

-29.77%

Cappuccino

$5.23 BHD 1.98

$3.09 €2.76

69.26%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.55 BHD 0.58

$2.37 €2.11

-34.60%

Water (0.33 liter bottle)

$0.83 BHD 0.31

$1.66 €1.48

-50.00%

Local Beer (0.5 liter draught)

$10.57 BHD 3.99

$3.46 €3.09

205.49%

Imported Beer (0.33 liter bottle)

$18.91 BHD 7.14

$3.29 €2.93

474.77%

Milk (1 liter)

$2.22 BHD 0.84

$1.17 €1.04

89.74%

White Bread (500g)

$1.30 BHD 0.49

$1.87 €1.66

-30.48%

Rice (white) (1kg)

$3.09 BHD 1.17

$1.52 €1.36

103.29%

Eggs

$1.49 BHD 0.56

$3.88 €3.46

-61.60%

Local Cheese (1kg)

$10.80 BHD 4.07

$12.87 €11.49

-16.08%

Chicken Fillets (1kg)

$6.05 BHD 2.28

$7.94 €7.08

-23.80%

Beef Round Steak (1kg)

$15.62 BHD 5.90

$17.63 €15.73

-11.40%

Apples (1kg)

$3.24 BHD 1.22

$2.26 €2.01

43.36%

Banana (1kg)

$2.11 BHD 0.80

$1.76 €1.57

19.89%

Oranges (1kg)

$2.51 BHD 0.95

$1.88 €1.68

33.51%

Tomato (1kg)

$1.88 BHD 0.71

$2.47 €2.20

-23.89%

Potato (1kg)

$1.86 €1.66

Onion (1kg)

$1.04 BHD 0.39

$2.07 €1.85

-49.76%

Lettuce (1 head)

$1.91 BHD 0.72

$1.39 €1.24

37.41%

Water (1.5 liter bottle)

$0.38 BHD 0.14

$0.81 €0.73

-53.09%

Cigarettes 20 Pack (Marlboro, Camel)

$3.89 BHD 1.47

$6.89 €6.15

-43.54%

Wine (Bottle)

$5.53 €4.93

Local Beer (0.5 liter bottle)

$3.74 BHD 1.41

$1.33 €1.19

181.20%

Imported Beer (0.33 liter bottle)

$2.67 BHD 1.01

$2.17 €1.93

23.04%

One-way Ticket (Public Transport)

$0.65 BHD 0.24

$2.24 €2.00

-70.98%

Public Transport Monthly Pass (Regular Price)

$66.4 BHD 25.04

$45.14 €40.29

46.99%

Taxi Start (Normal Tariff)

$3.60 BHD 1.36

$4.00 €3.57

-10.00%

Taxi (Normal Tariff) (1km)

$3.33 BHD 1.26

$1.07 €0.95

211.21%

Taxi 1hour Waiting (Normal Tariff)

$6.33 BHD 2.39

$16.53 €14.75

-61.71%

Gasoline (1 liter)

$0.61 BHD 0.23

$2.26 €2.02

-73.01%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.5K €29.9K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$40.5K €36.1K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$97.0 BHD 36.60

$164 €146

-40.72%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$27.33 BHD 10.32

$18.54 €16.55

47.41%

Internet (50+ Mbps, Unlimited Data)

$45.84 BHD 17.30

$33.21 €29.64

38.03%

Gym Membership (Monthly)

$73.4 BHD 27.70

$46.01 €41.06

59.55%

Tennis Court (1 Hour on Weekend)

$18.80 €16.78

Cinema Ticket

$10.53 BHD 3.97

$9.47 €8.45

11.19%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$690 €615

International Primary School, 1 Child (Yearly)

$7,977 BHD 3,011

$16.9K €15.0K

-52.70%

Jeans (Levis 501 Or Similar)

$68.8 BHD 25.95

$105 €93.4

-34.30%

Summer Dress (H&M, Zara, etc)

$53.8 BHD 20.31

$45.27 €40.40

18.89%

Sport Shoes (Adidas, Nike)

$91.0 BHD 34.34

$99.0 €88.3

-8.03%

Men's Leather Business Shoes

$78.1 BHD 29.48

$124 €111

-36.98%

1-bedroom Apartment, City Center (Monthly)

$921 BHD 348

$1,583 €1,413

-41.80%

1-bedroom Apartment, Outside City Center (Monthly)

$691 BHD 261

$1,209 €1,079

-42.84%

3-bedroom Apartment, City Center (Monthly)

$2,104 BHD 794

$2,833 €2,528

-25.74%

3-bedroom Apartment, Outside City Center (Monthly)

$1,422 BHD 537

$1,964 €1,753

-27.62%

Buy Apartment in City Center (m2)

$7,643 €6,821

Buy Apartment Outside City Center (m2)

$4,431 €3,954

Average Monthly Net Salary (After Tax)

$3,424 BHD 1,292

$1,573 €1,403

117.75%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.79

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Seef: October 5, 2026

Last update for Lisbon: October 4, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Seef

$691 41.2%

Lisbon

$1.2K 54% 74.9% $518

Eating Out

Seef

$251 15%

Lisbon

$247 11% 1.4% $3.5

Groceries & Markets

Seef

$250 * 14.9%

Lisbon

$272 12.1% 8.9% $22

Monthly Utilities & Internet

Seef

$170 10.2%

Lisbon

$215 9.6% 26.6% $45

Clothing & Footwear

Seef

$131 7.8%

Lisbon

$168 7.5% 27.8% $37

Sport & Entertainment

Seef

$94 5.6%

Lisbon

$65 2.9% 31.2% $30

Getting Around

Seef

$89 5.3%

Lisbon

$63 2.8% 28.8% $26

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $921 in Seef and $1,583 in Lisbon. Housing cost is often the main lever when comparing two cities.

Seef pays 118% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $52.0 in Seef vs $63.0 in Lisbon for a mid-range dinner for two. Groceries echo the gap at $250 vs $272 per month, with Seef cheaper across the board.

Good to know

🇧🇭 Seef

🇵🇹 Lisbon

🕒 Local time

09:42 9:42 AM

07:42 7:42 AM

2 h behind Seef

🌤 Weather

👥 Population

6,564

545,923 Capital

💱 Currency

Bahraini Dinar BHD .د.ب

Euro EUR €

📈 Exchange rate

1 BHD = 2.65 USD

1 BHD = 2.36 EUR

1 EUR = 1.12 USD

Exchange rates and currency converter

EUR, USD to BHD – Bahraini Dinar Converter

🇺🇸 United States Dollar ($)

🇧🇭 Bahraini Dinar (.د.ب)

Bahraini Dinar exchange rates as of October 10, 2026: 1 USD = 0.377 BHD (1 BHD = 2.65 USD). 1 EUR = 0.423 BHD (1 BHD = 2.36 EUR).

Euro exchange rates as of October 10, 2026: 1 USD = 0.892 EUR (1 EUR = 1.12 USD).

USD to BHD in detail →

On the map

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Between locations

Seef Lisbon 5,670 km ≈ 8 h nonstop flight

From you

Seef
Lisbon

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Seef vs Lisbon: Cost of Living - Frequently Asked Questions

Seef and Lisbon differ by about 34% in total monthly costs ($1,642 vs $2,203 including rent). Seef is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

Average pay runs 118% higher in Seef, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $921 in Seef versus $1,583 in Lisbon. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 9% higher in Lisbon. For households that cook at home regularly, that difference adds up over a month.

All in, you'll spend $1,642 per month in Seef versus $2,203 in Lisbon – a 34% gap that adds up to real savings over time for anyone picking the cheaper option.

At $1,642 in Seef versus $2,203 in Lisbon, a $3,000 budget is realistic in Seef but tight or insufficient in Lisbon. The gap between the two cities makes Seef the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Seef and Lisbon are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Seef gentler on the wallet – expenses run 34% less than in Lisbon. Beyond cost, consider language, visa policies, and how big the international community is in each city.