Last update: Oct 2026

Cost of Living Comparison Between Lisbon and Seef

For one person, living is cheaper in Seef: $1,661 a month against $2,210 in Lisbon, rent and utilities included – about $6,600 less a year. Higher rent and utilities in Lisbon outweigh lower spending on other living expenses.

107

Cost of Living Index in Lisbon
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Lisbon Living Index
80

Cost of Living Index in Seef
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Seef Living Index

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Lisbon

🇵🇹 Portugal

$2,210

/mo nomad

Seef

🇧🇭 Bahrain

$1,661

/mo nomad

Monthly Cost of Living

How much you'll spend in Lisbon and in Seef

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lisbon and in Seef actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,210 in Lisbon versus $1,661 in Seef.

Lisbon $2,210
Seef $1,661

Estimated couple costs with rent: $3,275 in Lisbon versus $2,611 in Seef.

Lisbon $3,275
Seef $2,611

Monthly costs for a family of three with rent: $4,341 in Lisbon versus $3,560 in Seef.

Lisbon $4,341
Seef $3,560

Living in Lisbon is roughly 33% more expensive than in Seef, and outside of rent the biggest gap is in clothing.

Both cities are pricier than the global median: Lisbon 62% above, Seef 22% above.

Meal at Budget Restaurant

$16.65 €14.92

$8.10 BHD 3.03

105.56%

Three-Course Dinner for Two, Mid-Range

$61.7 €55.3

$52.8 BHD 19.76

16.84%

Fast Food Meal (McDonalds, etc)

$11.36 €10.18

$8.15 BHD 3.05

39.39%

Cappuccino

$2.97 €2.66

$5.09 BHD 1.90

-41.65%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.29 €2.05

$1.50 BHD 0.56

52.67%

Water (0.33 liter bottle)

$1.74 €1.56

$0.81 BHD 0.30

114.81%

Local Beer (0.5 liter draught)

$3.40 €3.05

$10.59 BHD 3.96

-67.89%

Imported Beer (0.33 liter bottle)

$3.31 €2.97

$18.29 BHD 6.84

-81.90%

Milk (1 liter)

$1.16 €1.04

$2.28 BHD 0.85

-49.12%

White Bread (500g)

$1.91 €1.71

$1.31 BHD 0.49

45.80%

Rice (white) (1kg)

$1.51 €1.36

$3.24 BHD 1.21

-53.40%

Eggs

$4.02 €3.60

$1.50 BHD 0.56

168.00%

Local Cheese (1kg)

$12.94 €11.59

$10.63 BHD 3.97

21.73%

Chicken Fillets (1kg)

$7.77 €6.97

$6.08 BHD 2.27

27.80%

Beef Round Steak (1kg)

$17.76 €15.92

$16.08 BHD 6.01

10.45%

Apples (1kg)

$2.30 €2.06

$3.10 BHD 1.16

-25.81%

Banana (1kg)

$1.73 €1.55

$2.08 BHD 0.78

-16.83%

Oranges (1kg)

$1.86 €1.66

$2.48 BHD 0.93

-25.00%

Tomato (1kg)

$2.59 €2.32

$1.85 BHD 0.69

40.00%

Potato (1kg)

$1.82 €1.63

Onion (1kg)

$1.97 €1.76

$1.03 BHD 0.39

91.26%

Lettuce (1 head)

$1.47 €1.32

$1.92 BHD 0.72

-23.44%

Water (1.5 liter bottle)

$0.72 €0.65

$0.42 BHD 0.16

71.43%

Cigarettes 20 Pack (Marlboro, Camel)

$6.58 €5.90

$3.89 BHD 1.46

69.15%

Wine (Bottle)

$5.61 €5.02

Local Beer (0.5 liter bottle)

$1.36 €1.22

$3.86 BHD 1.44

-64.77%

Imported Beer (0.33 liter bottle)

$2.14 €1.91

$2.66 BHD 1.00

-19.55%

One-way Ticket (Public Transport)

$2.33 €2.09

$0.69 BHD 0.26

237.68%

Public Transport Monthly Pass (Regular Price)

$44.68 €40.04

$66.7 BHD 24.94

-32.99%

Taxi Start (Normal Tariff)

$3.85 €3.45

$3.55 BHD 1.33

8.45%

Taxi (Normal Tariff) (1km)

$1.07 €0.96

$3.25 BHD 1.21

-67.08%

Taxi 1hour Waiting (Normal Tariff)

$16.46 €14.75

$6.23 BHD 2.33

164.21%

Gasoline (1 liter)

$2.20 €1.97

$0.62 BHD 0.23

254.84%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.2K €30.6K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.7K €34.7K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$161 €144

$97.2 BHD 36.34

65.92%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$18.41 €16.50

$27.24 BHD 10.19

-32.42%

Internet (50+ Mbps, Unlimited Data)

$32.74 €29.34

$45.90 BHD 17.17

-28.67%

Gym Membership (Monthly)

$44.55 €39.92

$72.4 BHD 27.06

-38.42%

Tennis Court (1 Hour on Weekend)

$19.10 €17.11

Cinema Ticket

$9.60 €8.60

$10.73 BHD 4.01

-10.53%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$668 €598

International Primary School, 1 Child (Yearly)

$17.6K €15.8K

$7,807 BHD 2,920

125.63%

Jeans (Levis 501 Or Similar)

$102 €91.4

$70.0 BHD 26.19

45.66%

Summer Dress (H&M, Zara, etc)

$44.46 €39.85

$53.1 BHD 19.86

-16.26%

Sport Shoes (Adidas, Nike)

$98.5 €88.3

$91.1 BHD 34.07

8.15%

Men's Leather Business Shoes

$124 €111

$78.6 BHD 29.40

57.32%

1-bedroom Apartment, City Center (Monthly)

$1,608 €1,441

$914 BHD 342

76.02%

1-bedroom Apartment, Outside City Center (Monthly)

$1,190 €1,066

$675 BHD 252

76.33%

3-bedroom Apartment, City Center (Monthly)

$2,812 €2,520

$2,152 BHD 805

30.69%

3-bedroom Apartment, Outside City Center (Monthly)

$2,013 €1,804

$1,371 BHD 513

46.81%

Buy Apartment in City Center (m2)

$7,839 €7,025

Buy Apartment Outside City Center (m2)

$4,576 €4,100

Average Monthly Net Salary (After Tax)

$1,575 €1,411

$3,325 BHD 1,243

-52.63%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.85

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lisbon: October 27, 2026

Last update for Seef: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Lisbon

$1.2K 53.8%

Seef

$675 40.6% 43.3% $515

Groceries & Markets

Lisbon

$272 12.3%

Seef

$252 * 15.2% 7.5% $21

Eating Out

Lisbon

$243 11%

Seef

$249 15% 2.7% $6.5

Monthly Utilities & Internet

Lisbon

$212 9.6%

Seef

$170 10.3% 19.8% $42

Clothing & Footwear

Lisbon

$166 7.5%

Seef

$132 7.9% 20.6% $34

Sport & Entertainment

Lisbon

$64 2.9%

Seef

$94 5.7% 47.2% $30

Getting Around

Lisbon

$63 2.9%

Seef

$89 5.4% 41.2% $26

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,608 in Lisbon and $914 in Seef. Housing cost is often the main lever when comparing two cities.

Seef pays about 2.1 times more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $62 in Lisbon vs $53 in Seef for a mid-range dinner for two. Groceries echo the gap at $272 vs $252 per month, with Seef cheaper across the board.

Good to know

🇵🇹 Lisbon

🇧🇭 Seef

🕒 Local time

02:32 2:32 AM

05:32 5:32 AM

3 h ahead of Lisbon

🌤 Weather

👥 Population

545,923 Capital

6,564

💱 Currency

Euro EUR €

Bahraini Dinar BHD .د.ب

📈 Exchange rate

1 EUR = 1.12 USD

1 BHD = 2.67 USD

1 BHD = 2.39 EUR

Exchange rates and currency converter

On the map

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Between locations

Lisbon Seef 5,670 km ≈ 8 h nonstop flight

From you

Lisbon
Seef

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lisbon vs Seef: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $2,210 in Lisbon and $1,661 in Seef, so Seef is about 25% cheaper – a gap that matters a lot on a fixed or modest income.

On paper, salaries run 53% lower in Lisbon. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,608 in Lisbon versus $914 in Seef. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 8% higher in Lisbon. For households that cook at home regularly, that difference adds up over a month.

All in, you’ll spend $2,210 per month in Lisbon versus $1,661 in Seef – Seef is about 25% cheaper, which adds up to real savings over time.

Either city works on $3,000 a month, though Seef gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Lisbon and Seef are both considered safe, so it’s unlikely to be the deciding factor between them.