Cost of Living Comparison Between Sarpsborg and Trondheim Cost of Living Comparison Between Sarpsborg and Trondheim

🙂 Solo nomad: Sarpsborg is 1.2% cheaper than Trondheim without rent, and 9.4% cheaper with rent.

😐 Family of 3: Sarpsborg is 5.9% more expensive than Trondheim without rent, and 6.3% cheaper with rent.

Meal at Budget Restaurant

$38.19 NOK 380

$22.93 NOK 228

66.55%

Three-Course Dinner for Two, Mid-Range

$95.2 NOK 947

$123 NOK 1,227

-22.80%

Fast Food Meal (McDonalds, etc)

$17.99 NOK 179

$14.42 NOK 143

24.76%

Cappuccino

$5.36 NOK 53.3

$4.61 NOK 45.82

16.27%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.68 NOK 26.68

$3.62 NOK 36.03

-25.97%

Water (0.33 liter bottle)

$2.48 NOK 24.63

$2.92 NOK 29.01

-15.07%

Local Beer (0.5 liter draught)

$5.89 NOK 58.6

$10.72 NOK 107

-45.06%

Imported Beer (0.33 liter bottle)

$7.64 NOK 76

$11.71 NOK 117

-34.76%

Milk (1 liter)

$2.17 NOK 21.55

$2.64 NOK 26.23

-17.80%

White Bread (500g)

$3.31 NOK 32.92

$3.54 NOK 35.24

-6.50%

Rice (white) (1kg)

$3.33 NOK 33.12

$3.95 NOK 39.3

-15.70%

Eggs

$4.42 NOK 43.96

$4.42 NOK 43.92

Local Cheese (1kg)

$12.21 NOK 121

$12.08 NOK 120

1.08%

Chicken Fillets (1kg)

$14.63 NOK 146

$14.93 NOK 148

-2.01%

Beef Round Steak (1kg)

$27.96 NOK 278

$28.5 NOK 283

-1.89%

Apples (1kg)

$3.46 NOK 34.4

$3.85 NOK 38.26

-10.13%

Banana (1kg)

$2.49 NOK 24.79

$2.95 NOK 29.3

-15.59%

Oranges (1kg)

$3.25 NOK 32.3

$2.59 NOK 25.78

25.48%

Tomato (1kg)

$4.57 NOK 45.49

$5.13 NOK 51.1

-10.92%

Potato (1kg)

$2.42 NOK 24.04

$3.03 NOK 30.16

-20.13%

Onion (1kg)

$2.54 NOK 25.28

$3.32 NOK 33.02

-23.49%

Lettuce (1 head)

$2.82 NOK 28.06

$3.2 NOK 31.84

-11.88%

Water (1.5 liter bottle)

$1.89 NOK 18.76

$2.39 NOK 23.75

-20.92%

Cigarettes 20 Pack (Marlboro, Camel)

$15.08 NOK 150

$15.28 NOK 152

-1.31%

Wine (Bottle)

$12.96 NOK 129

$14.88 NOK 148

-12.90%

Local Beer (0.5 liter bottle)

$3.38 NOK 33.61

$3.8 NOK 37.79

-11.05%

Imported Beer (0.33 liter bottle)

$4.16 NOK 41.36

$4.87 NOK 48.45

-14.58%

One-way Ticket (Public Transport)

$2.48 NOK 24.64

$4.71 NOK 46.81

-47.35%

Public Transport Monthly Pass (Regular Price)

$72.9 NOK 726

$92.1 NOK 917

-20.83%

Taxi Start (Normal Tariff)

$10.11 NOK 101

$15.21 NOK 151

-33.53%

Taxi (Normal Tariff) (1km)

$1.39 NOK 13.8

$2.28 NOK 22.68

-39.04%

Taxi 1hour Waiting (Normal Tariff)

$45.99 NOK 457

$87.7 NOK 873

-47.58%

Gasoline (1 liter)

$2.04 NOK 20.33

$2.12 NOK 21.09

-3.77%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.7K NOK 355.5K

$31.6K NOK 314.5K

13.04%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$37.9K NOK 377.4K

$42.6K NOK 423.8K

-10.93%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$239 NOK 2,373

$328 NOK 3,263

-27.29%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$37.74 NOK 375

$43.05 NOK 428

-12.33%

Internet (50+ Mbps, Unlimited Data)

$55.5 NOK 552

$74.7 NOK 743

-25.73%

Gym Membership (Monthly)

$49.76 NOK 495

$42.55 NOK 423

16.94%

Tennis Court (1 Hour on Weekend)

$35.36 NOK 352

$47.47 NOK 472

-25.51%

Cinema Ticket

$16.75 NOK 167

$17.03 NOK 169

-1.64%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$281 NOK 2,795

$319 NOK 3,174

-11.94%

International Primary School, 1 Child (Yearly)

$10.2K NOK 101.9K

$8,665 NOK 86.2K

18.23%

Jeans (Levis 501 Or Similar)

$94.9 NOK 944

$109 NOK 1,088

-13.24%

Summer Dress (H&M, Zara, etc)

$52.9 NOK 526

$47.41 NOK 472

11.60%

Sport Shoes (Adidas, Nike)

$108 NOK 1,076

$126 NOK 1,252

-14.00%

Men's Leather Business Shoes

$153 NOK 1,527

$134 NOK 1,332

14.66%

1-bedroom Apartment, City Center (Monthly)

$1,192 NOK 11.9K

$1,386 NOK 13.8K

-13.99%

1-bedroom Apartment, Outside City Center (Monthly)

$893 NOK 8,888

$1,090 NOK 10.8K

-18.05%

3-bedroom Apartment, City Center (Monthly)

$1,533 NOK 15.3K

$2,211 NOK 22K

-30.67%

3-bedroom Apartment, Outside City Center (Monthly)

$1,329 NOK 13.2K

$1,663 NOK 16.5K

-20.05%

Buy Apartment in City Center (m2)

$4,443 NOK 44.2K

$5,964 NOK 59.3K

-25.50%

Buy Apartment Outside City Center (m2)

$4,078 NOK 40.6K

$6,353 NOK 63.2K

-35.81%

Average Monthly Net Salary (After Tax)

$3,873 NOK 38.5K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.38

4.32

1.39%

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sarpsborg: October 29, 2025

Last update for Trondheim: October 28, 2025

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