Cost of Living Comparison Between Sarpsborg and Trondheim Cost of Living Comparison Between Sarpsborg and Trondheim

🙂 Solo nomad: Sarpsborg is 6.5% cheaper than Trondheim without rent, and 9.1% cheaper with rent.

🙂 Family of 3: Sarpsborg is 0.4% cheaper than Trondheim without rent, and 10.4% cheaper with rent.

Meal at Budget Restaurant

$38.27 NOK 386

$22.48 NOK 227

70.24%

Three-Course Dinner for Two, Mid-Range

$93.0 NOK 939

$123 NOK 1,244

-24.52%

Fast Food Meal (McDonalds, etc)

$18.55 NOK 187

$14.40 NOK 145

28.82%

Cappuccino

$5.28 NOK 53.2

$4.60 NOK 46.45

14.78%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.73 NOK 27.52

$3.68 NOK 37.11

-25.82%

Water (0.33 liter bottle)

$2.51 NOK 25.34

$3.01 NOK 30.34

-16.61%

Local Beer (0.5 liter draught)

$5.95 NOK 60.1

$10.66 NOK 108

-44.18%

Imported Beer (0.33 liter bottle)

$8.05 NOK 81.2

$11.81 NOK 119

-31.84%

Milk (1 liter)

$2.25 NOK 22.75

$2.61 NOK 26.36

-13.79%

White Bread (500g)

$3.42 NOK 34.46

$3.49 NOK 35.24

-2.01%

Rice (white) (1kg)

$3.32 NOK 33.50

$3.90 NOK 39.33

-14.87%

Eggs

$4.53 NOK 45.66

$4.48 NOK 45.23

1.12%

Local Cheese (1kg)

$12.14 NOK 122

$11.94 NOK 120

1.68%

Chicken Fillets (1kg)

$14.50 NOK 146

$15.33 NOK 155

-5.41%

Beef Round Steak (1kg)

$28.34 NOK 286

$28.53 NOK 288

-0.67%

Apples (1kg)

$3.57 NOK 36.03

$3.89 NOK 39.27

-8.23%

Banana (1kg)

$2.41 NOK 24.29

$2.93 NOK 29.58

-17.75%

Oranges (1kg)

$3.31 NOK 33.43

$2.68 NOK 27.06

23.51%

Tomato (1kg)

$4.50 NOK 45.42

$5.06 NOK 51.1

-11.07%

Potato (1kg)

$2.45 NOK 24.71

$2.88 NOK 29.06

-14.93%

Onion (1kg)

$2.45 NOK 24.73

$3.22 NOK 32.45

-23.91%

Lettuce (1 head)

$2.79 NOK 28.15

$3.13 NOK 31.57

-10.86%

Water (1.5 liter bottle)

$1.85 NOK 18.69

$2.45 NOK 24.71

-24.49%

Cigarettes 20 Pack (Marlboro, Camel)

$15.06 NOK 152

$15.44 NOK 156

-2.46%

Wine (Bottle)

$15.22 NOK 154

$17.51 NOK 177

-13.08%

Local Beer (0.5 liter bottle)

$3.31 NOK 33.37

$3.81 NOK 38.47

-13.12%

Imported Beer (0.33 liter bottle)

$4.08 NOK 41.14

$4.86 NOK 49.07

-16.05%

One-way Ticket (Public Transport)

$2.47 NOK 24.87

$4.74 NOK 47.83

-47.89%

Public Transport Monthly Pass (Regular Price)

$74.5 NOK 752

$94.5 NOK 953

-21.13%

Taxi Start (Normal Tariff)

$10.17 NOK 103

$14.89 NOK 150

-31.70%

Taxi (Normal Tariff) (1km)

$1.46 NOK 14.69

$2.23 NOK 22.53

-34.53%

Taxi 1hour Waiting (Normal Tariff)

$46.84 NOK 473

$88.2 NOK 890

-46.92%

Gasoline (1 liter)

$2.06 NOK 20.76

$2.14 NOK 21.64

-3.74%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.0K NOK 363.2K

$31.6K NOK 319.2K

13.78%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$39.2K NOK 395.2K

$43.3K NOK 437.3K

-9.63%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$245 NOK 2,469

$326 NOK 3,290

-24.97%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$38.88 NOK 392

$42.91 NOK 433

-9.39%

Internet (50+ Mbps, Unlimited Data)

$54.3 NOK 548

$74.8 NOK 755

-27.47%

Gym Membership (Monthly)

$50.1 NOK 505

$43.42 NOK 438

15.27%

Tennis Court (1 Hour on Weekend)

$36.11 NOK 364

$46.72 NOK 471

-22.71%

Cinema Ticket

$16.68 NOK 168

$16.96 NOK 171

-1.65%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$284 NOK 2,866

$326 NOK 3,287

-12.81%

International Primary School, 1 Child (Yearly)

$10.2K NOK 103.4K

$8,670 NOK 87.5K

18.18%

Jeans (Levis 501 Or Similar)

$97.3 NOK 982

$113 NOK 1,141

-13.99%

Summer Dress (H&M, Zara, etc)

$53.0 NOK 535

$48.75 NOK 492

8.80%

Sport Shoes (Adidas, Nike)

$107 NOK 1,079

$128 NOK 1,293

-16.58%

Men's Leather Business Shoes

$152 NOK 1,535

$133 NOK 1,337

14.77%

1-bedroom Apartment, City Center (Monthly)

$1,220 NOK 12.3K

$1,389 NOK 14.0K

-12.16%

1-bedroom Apartment, Outside City Center (Monthly)

$898 NOK 9,058

$1,091 NOK 11.0K

-17.70%

3-bedroom Apartment, City Center (Monthly)

$1,511 NOK 15.2K

$2,247 NOK 22.7K

-32.76%

3-bedroom Apartment, Outside City Center (Monthly)

$1,301 NOK 13.1K

$1,686 NOK 17.0K

-22.86%

Buy Apartment in City Center (m2)

$5,146 NOK 51.9K

$5,737 NOK 57.9K

-10.30%

Buy Apartment Outside City Center (m2)

$3,945 NOK 39.8K

$4,689 NOK 47.3K

-15.86%

Average Monthly Net Salary (After Tax)

$3,966 NOK 40.0K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.38

4.32

1.39%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sarpsborg: January 13, 2026

Last update for Trondheim: January 11, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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