Last update: Oct 2026

Cost of Living Comparison Between Sao Paulo and Turkmenistan

Name: Turkmenistan
Address: TM

For one person, living is cheaper in Sao Paulo: $1,244 a month against $3,362 in Turkmenistan, rent and utilities included – about $25,400 less a year. Rent and utilities account for about half of the difference.

60

Cost of Living Index in Sao Paulo
Learn more

Sao Paulo Living Index
162

Cost of Living Index in Turkmenistan
Learn more

Turkmenistan Living Index

Jump to prices

Sao Paulo

🇧🇷 Brazil

$1,244

/mo nomad

🇹🇲 Turkmenistan

$3,362

/mo nomad

🙂 Solo nomad: Sao Paulo is 59.8% cheaper than Turkmenistan without rent, and 63% cheaper with rent.

🙂 Family of 3: Sao Paulo is 58.3% cheaper than Turkmenistan without rent, and 56.4% cheaper with rent.

Meal at Budget Restaurant

$8.94 R$44.64

$28.71 TMT 96.5

-68.86%

Three-Course Dinner for Two, Mid-Range

$49.46 R$247

$86.4 TMT 290

-42.78%

Fast Food Meal (McDonalds, etc)

$9.22 R$46.01

$12.74 TMT 42.79

-27.63%

Cappuccino

$2.54 R$12.70

$6.97 TMT 23.41

-63.56%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.45 R$7.25

$2.65 TMT 8.90

-45.28%

Water (0.33 liter bottle)

$0.91 R$4.55

$0.87 TMT 2.93

4.60%

Local Beer (0.5 liter draught)

$3.07 R$15.31

$5.36 TMT 18.00

-42.72%

Imported Beer (0.33 liter bottle)

$4.36 R$21.75

$12.68 TMT 42.59

-65.62%

Milk (1 liter)

$1.27 R$6.32

$4.35 TMT 14.60

-70.80%

White Bread (500g)

$1.84 R$9.17

$1.96 TMT 6.57

-6.12%

Rice (white) (1kg)

$1.41 R$7.05

$5.61 TMT 18.86

-74.87%

Eggs

$2.84 R$14.20

$5.99 TMT 20.13

-52.59%

Local Cheese (1kg)

$12.56 R$62.7

$33.44 TMT 112

-62.44%

Chicken Fillets (1kg)

$5.37 R$26.81

$18.33 TMT 61.6

-70.70%

Beef Round Steak (1kg)

$10.72 R$53.5

$24.87 TMT 83.6

-56.90%

Apples (1kg)

$2.74 R$13.67

$4.41 TMT 14.82

-37.87%

Banana (1kg)

$1.81 R$9.03

$8.61 TMT 28.92

-78.98%

Oranges (1kg)

$1.55 R$7.74

$7.32 TMT 24.59

-78.83%

Tomato (1kg)

$1.98 R$9.90

$3.81 TMT 12.79

-48.03%

Potato (1kg)

$1.47 R$7.34

$2.35 TMT 7.91

-37.45%

Onion (1kg)

$1.24 R$6.20

$1.44 TMT 4.83

-13.89%

Lettuce (1 head)

$1.27 R$6.35

$2.70 TMT 9.07

-52.96%

Water (1.5 liter bottle)

$0.96 R$4.79

$1.09 TMT 3.66

-11.93%

Cigarettes 20 Pack (Marlboro, Camel)

$3.04 R$15.16

$26.12 TMT 87.8

-88.36%

Wine (Bottle)

$10.19 R$50.8

$40.19 TMT 135

-74.65%

Local Beer (0.5 liter bottle)

$1.73 R$8.64

$5.13 TMT 17.25

-66.28%

Imported Beer (0.33 liter bottle)

$2.64 R$13.19

$2.88 TMT 9.68

-8.33%

One-way Ticket (Public Transport)

$1.04 R$5.18

$0.13 TMT 0.42

700.00%

Public Transport Monthly Pass (Regular Price)

$48.10 R$240

$10.24 TMT 34.40

369.73%

Taxi Start (Normal Tariff)

$1.82 R$9.07

$2.93 TMT 9.84

-37.88%

Taxi (Normal Tariff) (1km)

$1.02 R$5.07

$0.84 TMT 2.81

21.43%

Taxi 1hour Waiting (Normal Tariff)

$10.16 R$50.7

$8.46 TMT 28.43

20.09%

Gasoline (1 liter)

$1.27 R$6.35

$0.42 TMT 1.40

202.38%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$24.3K R$121.4K

$44.4K TMT 149.2K

-45.23%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.0K R$169.8K

$56.6K TMT 190.3K

-39.94%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$104 R$519

$576 TMT 1,935

-81.95%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$16.16 R$80.7

$53.9 TMT 181

-70.04%

Internet (50+ Mbps, Unlimited Data)

$22.59 R$113

$97.8 TMT 329

-76.90%

Gym Membership (Monthly)

$36.27 R$181

$194 TMT 651

-81.28%

Tennis Court (1 Hour on Weekend)

$47.78 R$239

$44.44 TMT 149

7.52%

Cinema Ticket

$9.85 R$49.19

$8.64 TMT 29.01

14.00%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$525 R$2,622

$22.66 TMT 76.2

2217.83%

International Primary School, 1 Child (Yearly)

$16.6K R$82.8K

$24.4K TMT 82.1K

-32.15%

Jeans (Levis 501 Or Similar)

$66.9 R$334

$56.6 TMT 190

18.27%

Summer Dress (H&M, Zara, etc)

$62.3 R$311

$112 TMT 377

-44.53%

Sport Shoes (Adidas, Nike)

$101 R$505

$362 TMT 1,217

-72.09%

Men's Leather Business Shoes

$90.9 R$454

$195 TMT 655

-53.38%

1-bedroom Apartment, City Center (Monthly)

$663 R$3,309

$1,388 TMT 4,665

-52.26%

1-bedroom Apartment, Outside City Center (Monthly)

$423 R$2,110

$1,016 TMT 3,414

-58.40%

3-bedroom Apartment, City Center (Monthly)

$1,527 R$7,622

$1,754 TMT 5,893

-12.94%

3-bedroom Apartment, Outside City Center (Monthly)

$1,009 R$5,035

$1,943 TMT 6,530

-48.10%

Buy Apartment in City Center (m2)

$2,744 R$13.7K

$3,604 TMT 12.1K

-23.85%

Buy Apartment Outside City Center (m2)

$2,068 R$10.3K

$2,840 TMT 9,542

-27.18%

Average Monthly Net Salary (After Tax)

$881 R$4,396

$678 TMT 2,278

29.89%

20-Year Fixed Mortgage Interest Rate (Annual %)

11.68

9.5

22.95%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sao Paulo: October 6, 2026

Last update for Turkmenistan: October 4, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sao Paulo

$423 34.3%

Turkmenistan

$1K 30.2% 140% $593

Groceries & Markets

Sao Paulo

$243 19.8%

Turkmenistan

$644 19.2% 165% $400

Eating Out

Sao Paulo

$163 13.3%

Turkmenistan

$418 12.4% 156% $254

Clothing & Footwear

Sao Paulo

$145 11.7%

Turkmenistan

$327 9.7% 126% $182

Monthly Utilities & Internet

Sao Paulo

$143 11.6%

Turkmenistan

$728 21.7% 410% $585

Getting Around

Sao Paulo

$59 4.8%

Turkmenistan

$18 0.5% 69.8% $41

Sport & Entertainment

Sao Paulo

$56 4.6%

Turkmenistan

$211 6.3% 277% $155

Good to know

🇧🇷 Sao Paulo

🇹🇲 Turkmenistan

🕒 Local time

05:01 5:01 AM

13:01 1:01 PM

8 h ahead of Sao Paulo

🌤 Weather

👥 Population

11,451,999

6,117,933

💱 Currency

Brazilian Real BRL R$

Turkmenistani Manat TMT m

📈 Exchange rate

1 BRL = 0.2 USD

1 BRL = 0.179 EUR

1 TMT = 0.298 USD

1 TMT = 0.265 EUR

Exchange rates and currency converter

TMT, USD, EUR to BRL – Brazilian Real Converter

🇺🇸 United States Dollar ($)

🇧🇷 Brazilian Real (R$)

Brazilian Real exchange rates as of October 10, 2026: 1 USD = 4.99 BRL (1 BRL = 0.2 USD). 1 EUR = 5.6 BRL (1 BRL = 0.179 EUR).

Turkmenistani Manat exchange rates as of October 10, 2026: 1 USD = 3.36 TMT (1 TMT = 0.298 USD). 1 EUR = 3.77 TMT (1 TMT = 0.265 EUR).

USD to BRL in detail →

On the map

Lowest

Highest

Between locations

Sao Paulo Turkmenistan 12,860 km ≈ 17 h nonstop flight

From you

Sao Paulo
Turkmenistan

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sao Paulo vs other spots: cost of living compared

Similar cities

Phuket

🇹🇭 Thailand

Playa del Carmen

🇲🇽 Mexico

Tbilisi

🇬🇪 Georgia

Bali

🇮🇩 Indonesia

Kuta, Bali

🇮🇩 Indonesia

Shanghai

🇨🇳 China

Izmir

🇹🇷 Turkey

Bogota

🇨🇴 Colombia