Last update: Oct 2026

Cost of Living Comparison Between Sao Paulo and Sohar

For one person, living is cheaper in Sao Paulo: $1,244 a month against $1,403 in Sohar, rent and utilities included – about $1,900 less a year. Other living expenses account for most of the difference.

60

Cost of Living Index in Sao Paulo
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Sao Paulo Living Index
69

Cost of Living Index in Sohar
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Sohar Living Index

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Sao Paulo

🇧🇷 Brazil

$1,244

/mo nomad

Sohar

🇴🇲 Oman

$1,403

/mo nomad

Monthly Cost of Living

How much you'll spend in Sao Paulo and in Sohar

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sao Paulo and in Sohar actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,244 in Sao Paulo versus $1,403 in Sohar.

Sao Paulo $1,244
Sohar $1,403

Estimated couple costs with rent: $2,085 in Sao Paulo versus $2,068 in Sohar.

Sao Paulo $2,085
Sohar $2,068

Monthly costs for a family of three with rent: $2,926 in Sao Paulo versus $2,734 in Sohar.

Sao Paulo $2,926
Sohar $2,734

Living in Sao Paulo costs roughly 11% less than in Sohar, and outside of rent the biggest gap is in groceries.

The two cities straddle the global median: Sao Paulo is 7% below, Sohar is 5% above.

Meal at Budget Restaurant

$8.94 R$44.64

$6.48 OMR 2.50

37.96%

Three-Course Dinner for Two, Mid-Range

$49.46 R$247

$20.49 OMR 7.89

141.39%

Fast Food Meal (McDonalds, etc)

$9.22 R$46.01

$9.19 OMR 3.54

0.33%

Cappuccino

$2.54 R$12.70

$4.77 OMR 1.84

-46.75%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.45 R$7.25

$0.64 OMR 0.25

126.56%

Water (0.33 liter bottle)

$0.91 R$4.55

$0.28 OMR 0.11

225.00%

Local Beer (0.5 liter draught)

$3.07 R$15.31

$13.24 OMR 5.10

-76.81%

Imported Beer (0.33 liter bottle)

$4.36 R$21.75

$14.46 OMR 5.57

-69.85%

Milk (1 liter)

$1.27 R$6.32

$2.11 OMR 0.81

-39.81%

White Bread (500g)

$1.84 R$9.17

$1.11 OMR 0.43

65.77%

Rice (white) (1kg)

$1.41 R$7.05

$3.23 OMR 1.24

-56.35%

Eggs

$2.84 R$14.20

$2.74 OMR 1.05

3.65%

Local Cheese (1kg)

$12.56 R$62.7

$13.31 OMR 5.12

-5.63%

Chicken Fillets (1kg)

$5.37 R$26.81

$9.30 OMR 3.58

-42.26%

Beef Round Steak (1kg)

$10.72 R$53.5

$14.55 OMR 5.60

-26.32%

Apples (1kg)

$2.74 R$13.67

$3.22 OMR 1.24

-14.91%

Banana (1kg)

$1.81 R$9.03

$2.19 OMR 0.84

-17.35%

Oranges (1kg)

$1.55 R$7.74

$2.49 OMR 0.96

-37.75%

Tomato (1kg)

$1.98 R$9.90

$1.22 OMR 0.47

62.30%

Potato (1kg)

$1.47 R$7.34

$1.74 OMR 0.67

-15.52%

Onion (1kg)

$1.24 R$6.20

$1.79 OMR 0.69

-30.73%

Lettuce (1 head)

$1.27 R$6.35

$1.70 OMR 0.66

-25.29%

Water (1.5 liter bottle)

$0.96 R$4.79

$0.90 OMR 0.35

6.67%

Cigarettes 20 Pack (Marlboro, Camel)

$3.04 R$15.16

$5.83 OMR 2.25

-47.86%

Wine (Bottle)

$10.19 R$50.8

$25.80 OMR 9.93

-60.50%

Local Beer (0.5 liter bottle)

$1.73 R$8.64

$3.79 OMR 1.46

-54.35%

Imported Beer (0.33 liter bottle)

$2.64 R$13.19

$8.71 OMR 3.35

-69.69%

One-way Ticket (Public Transport)

$1.04 R$5.18

$2.63 OMR 1.01

-60.46%

Public Transport Monthly Pass (Regular Price)

$48.10 R$240

$51.1 OMR 19.65

-5.78%

Taxi Start (Normal Tariff)

$1.82 R$9.07

$3.19 OMR 1.23

-42.95%

Taxi (Normal Tariff) (1km)

$1.02 R$5.07

$1.58 OMR 0.61

-35.44%

Taxi 1hour Waiting (Normal Tariff)

$10.16 R$50.7

$10.21 OMR 3.93

-0.49%

Gasoline (1 liter)

$1.27 R$6.35

$0.60 OMR 0.23

111.67%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$24.3K R$121.4K

$18.4K OMR 7,101

31.87%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.0K R$169.8K

$20.3K OMR 7,830

67.22%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$104 R$519

$102 OMR 39.41

1.55%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$16.16 R$80.7

$29.06 OMR 11.19

-44.39%

Internet (50+ Mbps, Unlimited Data)

$22.59 R$113

$90.2 OMR 34.72

-74.95%

Gym Membership (Monthly)

$36.27 R$181

$49.40 OMR 19.02

-26.58%

Tennis Court (1 Hour on Weekend)

$47.78 R$239

Cinema Ticket

$9.85 R$49.19

$11.56 OMR 4.45

-14.79%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$525 R$2,622

$303 OMR 117

73.36%

International Primary School, 1 Child (Yearly)

$16.6K R$82.8K

$7,070 OMR 2,722

134.47%

Jeans (Levis 501 Or Similar)

$66.9 R$334

$50.1 OMR 19.30

33.41%

Summer Dress (H&M, Zara, etc)

$62.3 R$311

$43.95 OMR 16.92

41.64%

Sport Shoes (Adidas, Nike)

$101 R$505

$78.4 OMR 30.18

29.03%

Men's Leather Business Shoes

$90.9 R$454

$46.23 OMR 17.80

96.58%

1-bedroom Apartment, City Center (Monthly)

$663 R$3,309

$503 OMR 194

31.82%

1-bedroom Apartment, Outside City Center (Monthly)

$423 R$2,110

$378 OMR 146

11.80%

3-bedroom Apartment, City Center (Monthly)

$1,527 R$7,622

$827 OMR 319

84.57%

3-bedroom Apartment, Outside City Center (Monthly)

$1,009 R$5,035

$665 OMR 256

51.74%

Buy Apartment in City Center (m2)

$2,744 R$13.7K

$1,178 OMR 454

132.95%

Buy Apartment Outside City Center (m2)

$2,068 R$10.3K

$765 OMR 295

170.21%

Average Monthly Net Salary (After Tax)

$881 R$4,396

$2,514 OMR 968

-64.98%

20-Year Fixed Mortgage Interest Rate (Annual %)

11.68

6.33

84.52%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sao Paulo: October 6, 2026

Last update for Sohar: October 4, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sao Paulo

$423 34.3%

Sohar

$378 26.5% 10.6% $45

Groceries & Markets

Sao Paulo

$243 19.8%

Sohar

$346 24.3% 42.2% $103

Eating Out

Sao Paulo

$163 13.3%

Sohar

$235 16.5% 44.3% $72

Clothing & Footwear

Sao Paulo

$145 11.7%

Sohar

$98 6.9% 31.9% $46

Monthly Utilities & Internet

Sao Paulo

$143 11.6%

Sohar

$222 15.6% 55.3% $79

Getting Around

Sao Paulo

$59 4.8%

Sohar

$73 5.1% 22.8% $13

Sport & Entertainment

Sao Paulo

$56 4.6%

Sohar

$73 5.1% 29.6% $17

Cost Breakdown

A one-bedroom apartment in the center runs $663 in Sao Paulo and $503 in Sohar. Housing cost is often the main lever when comparing two cities.

Sohar pays 186% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $49.00 in Sao Paulo vs $20.00 in Sohar. Groceries flip the comparison at $243 vs $346, with Sao Paulo cheaper for home cooking.

Good to know

🇧🇷 Sao Paulo

🇴🇲 Sohar

🕒 Local time

10:45 10:45 AM

17:45 5:45 PM

7 h ahead of Sao Paulo

🌤 Weather

👥 Population

11,451,999

221,605

💱 Currency

Brazilian Real BRL R$

Omani Rial OMR ر.ع.

📈 Exchange rate

1 BRL = 0.2 USD

1 BRL = 0.179 EUR

1 OMR = 2.6 USD

1 OMR = 2.32 EUR

Exchange rates and currency converter

OMR, USD, EUR to BRL – Brazilian Real Converter

🇺🇸 United States Dollar ($)

🇧🇷 Brazilian Real (R$)

Brazilian Real exchange rates as of October 10, 2026: 1 USD = 4.99 BRL (1 BRL = 0.2 USD). 1 EUR = 5.59 BRL (1 BRL = 0.179 EUR).

Omani Rial exchange rates as of October 10, 2026: 1 USD = 0.385 OMR (1 OMR = 2.6 USD). 1 EUR = 0.431 OMR (1 OMR = 2.32 EUR).

USD to BRL in detail →

On the map

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Between locations

Sao Paulo Sohar 12,340 km ≈ 16 h nonstop flight

From you

Sao Paulo
Sohar

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sao Paulo vs Sohar: Cost of Living - Frequently Asked Questions

Sao Paulo is cheaper overall, especially in groceries, eating out, and transport. The 13% gap adds up to real monthly savings that compound significantly over time.

On paper, salaries run 186% lower in Sohar. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $663 in Sao Paulo versus $503 in Sohar. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in Sao Paulo runs roughly 6% less than in Sohar. Both cities have functional networks, but the price difference matters if you're watching your budget.

Childcare runs $525 in Sao Paulo versus $303 in Sohar. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

At $1,244 in Sao Paulo versus $1,403 in Sohar, a $1,500 budget is realistic in Sao Paulo but tight or insufficient in Sohar. The gap between the two cities makes Sao Paulo the clear choice for anyone on this budget.

For families, Sao Paulo is more practical. Housing and childcare are both notably cheaper than in Sohar, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Sao Paulo and Sohar are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Sao Paulo gentler on the wallet – expenses run 13% less than in Sohar. Beyond cost, consider language, visa policies, and how big the international community is in each city.