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Cost of Living Comparison Between Sangre Grande and Port of Spain Cost of Living Comparison Between Sangre Grande and Port of Spain

🙂 Solo nomad: Sangre Grande is 19.2% cheaper than Port of Spain without rent, and 25.2% cheaper with rent.
🙂 Family of 3: Sangre Grande is 20.8% cheaper than Port of Spain without rent, and 34.5% cheaper with rent.
Currency
🍽 Eating Out
Sangre Grande
Port of Spain
Difference
Meal at Budget Restaurant
$8.45 TTD 57.1
$10.31 TTD 69.7
-18.04%
Three-Course Dinner for Two, Mid-Range
$41.38 TTD 280
$87.1 TTD 589
-52.48%
Fast Food Meal (McDonalds, etc)
$7.34 TTD 49.61
$7.27 TTD 49.12
0.96%
Cappuccino
$3.72 TTD 25.15
$3.79 TTD 25.63
-1.85%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.08 TTD 7.32
$1.05 TTD 7.12
2.86%
Water (0.33 liter bottle)
$0.78 TTD 5.28
$0.77 TTD 5.22
1.30%
Local Beer (0.5 liter draught)
$1.81 TTD 12.24
$1.88 TTD 12.72
-3.72%
Imported Beer (0.33 liter bottle)
$3.06 TTD 20.69
$3.02 TTD 20.43
1.32%
🛒 Groceries & Markets
Sangre Grande
Port of Spain
Difference
Milk (1 liter)
$2.71 TTD 18.35
$2.62 TTD 17.73
3.44%
White Bread (500g)
$2.32 TTD 15.72
$2.72 TTD 18.37
-14.71%
Rice (white) (1kg)
$2.60 TTD 17.55
$2.66 TTD 18.00
-2.26%
Eggs
$4.96 TTD 33.55
$4.94 TTD 33.40
0.40%
Local Cheese (1kg)
$7.78 TTD 52.6
$7.79 TTD 52.7
-0.13%
Chicken Fillets (1kg)
$4.94 TTD 33.37
$10.50 TTD 71.0
-52.95%
Beef Round Steak (1kg)
$9.73 TTD 65.8
$14.47 TTD 97.8
-32.76%
Apples (1kg)
$3.00 TTD 20.28
$5.96 TTD 40.31
-49.66%
Banana (1kg)
$0.86 TTD 5.84
$2.60 TTD 17.57
-66.92%
Oranges (1kg)
$3.02 TTD 20.43
$4.27 TTD 28.87
-29.27%
Tomato (1kg)
$2.19 TTD 14.78
$4.80 TTD 32.47
-54.37%
Potato (1kg)
$1.50 TTD 10.11
$1.49 TTD 10.05
0.67%
Onion (1kg)
$1.67 TTD 11.29
$1.72 TTD 11.66
-2.91%
Lettuce (1 head)
$1.46 TTD 9.86
$1.93 TTD 13.08
-24.35%
Water (1.5 liter bottle)
$1.19 TTD 8.05
$1.39 TTD 9.39
-14.39%
Cigarettes 20 Pack (Marlboro, Camel)
$4.19 TTD 28.33
$6.03 TTD 40.76
-30.51%
Wine (Bottle)
$19.80 TTD 134
$19.61 TTD 133
0.97%
Local Beer (0.5 liter bottle)
$2.20 TTD 14.84
$2.10 TTD 14.19
4.76%
Imported Beer (0.33 liter bottle)
$2.82 TTD 19.03
$2.79 TTD 18.84
1.08%
🚌 Getting Around
Sangre Grande
Port of Spain
Difference
One-way Ticket (Public Transport)
$1.14 TTD 7.72
$1.05 TTD 7.10
8.57%
Public Transport Monthly Pass (Regular Price)
$127 TTD 860
$99.0 TTD 669
28.56%
Taxi Start (Normal Tariff)
$1.05 TTD 7.10
$1.05 TTD 7.08
-
Taxi (Normal Tariff) (1km)
$1.04 TTD 7.05
$1.22 TTD 8.28
-14.75%
Taxi 1hour Waiting (Normal Tariff)
$14.68 TTD 99.2
$14.95 TTD 101
-1.81%
Gasoline (1 liter)
$1.06 TTD 7.16
$1.09 TTD 7.35
-2.75%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$33.4K TTD 225.9K
$33.9K TTD 229.1K
-1.42%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$36.6K TTD 247.6K
$39.0K TTD 263.4K
-5.97%
🧾 Monthly Utilities & Internet
Sangre Grande
Port of Spain
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$79.6 TTD 538
$78.7 TTD 532
1.13%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$47.48 TTD 321
$47.08 TTD 318
0.85%
Internet (50+ Mbps, Unlimited Data)
$60.6 TTD 410
$62.3 TTD 421
-2.65%
🎉 Sport & Entertainment
Sangre Grande
Port of Spain
Difference
Gym Membership (Monthly)
$44.18 TTD 299
$55.5 TTD 375
-20.44%
Tennis Court (1 Hour on Weekend)
$7.30 TTD 49.35
$12.77 TTD 86.3
-42.83%
Cinema Ticket
$10.15 TTD 68.6
$10.22 TTD 69.1
-0.68%
🧸 Childcare & Education
Sangre Grande
Port of Spain
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$177 TTD 1,196
$324 TTD 2,191
-45.41%
International Primary School, 1 Child (Yearly)
$7,120 TTD 48.1K
$7,295 TTD 49.3K
-2.39%
👕👟 Clothing & Footwear
Sangre Grande
Port of Spain
Difference
Jeans (Levis 501 Or Similar)
$58.2 TTD 393
$60.4 TTD 408
-3.69%
Summer Dress (H&M, Zara, etc)
$38.07 TTD 257
$38.81 TTD 262
-1.91%
Sport Shoes (Adidas, Nike)
$73.3 TTD 495
$146 TTD 990
-49.98%
Men's Leather Business Shoes
$131 TTD 883
$127 TTD 858
2.92%
🏠 Accommodation & Living
Sangre Grande
Port of Spain
Difference
1-bedroom Apartment, City Center (Monthly)
$261 TTD 1,765
$767 TTD 5,184
-65.95%
1-bedroom Apartment, Outside City Center (Monthly)
$180 TTD 1,216
$486 TTD 3,282
-62.96%
3-bedroom Apartment, City Center (Monthly)
$583 TTD 3,942
$1,779 TTD 12.0K
-67.22%
3-bedroom Apartment, Outside City Center (Monthly)
$449 TTD 3,036
$1,243 TTD 8,401
-63.86%
Buy Apartment in City Center (m2)
-
$4,380 TTD 29.6K
-
Buy Apartment Outside City Center (m2)
-
$1,741 TTD 11.8K
-
💵 Salaries & Financials
Sangre Grande
Port of Spain
Difference
Average Monthly Net Salary (After Tax)
$578 TTD 3,905
$761 TTD 5,145
-24.10%
20-Year Fixed Mortgage Interest Rate (Annual %)
4
5.38
-25.65%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sangre Grande: January 11, 2026

Last update for Port of Spain: January 13, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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