Last update: Oct 2026

Cost of Living Comparison Between Sangre Grande and Montevideo

For one person, living is cheaper in Sangre Grande: $719 a month against $1,771 in Montevideo, rent and utilities included – about $12,600 less a year. Rent and utilities account for most of the difference.

57

Cost of Living Index in Sangre Grande
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Sangre Grande Living Index
86

Cost of Living Index in Montevideo
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Montevideo Living Index

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Sangre Grande

🇹🇹 Trinidad And Tobago

$719

/mo nomad

Montevideo

🇺🇾 Uruguay

$1,771

/mo nomad

Monthly Cost of Living

How much you'll spend in Sangre Grande and in Montevideo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sangre Grande and in Montevideo actually costs, broken down by who's living it.

A single person spends $719 per month in Sangre Grande vs $1,771 in Montevideo, rent included.

Sangre Grande $719
Montevideo $1,771

A couple spends around $1,188 per month in Sangre Grande vs $2,740 in Montevideo, rent included.

Sangre Grande $1,188
Montevideo $2,740

A family of three spends $1,658 per month in Sangre Grande vs $3,708 in Montevideo, rent included.

Sangre Grande $1,658
Montevideo $3,708

Sangre Grande is about 59% cheaper than Montevideo, and outside of rent the biggest gap is in eating out.

Sangre Grande sits 47% below the global median, while Montevideo is 31% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$6.81 TTD 45.81

$15.16 UYU 609

-55.08%

Three-Course Dinner for Two, Mid-Range

$44.98 TTD 303

$69.2 UYU 2,776

-34.95%

Fast Food Meal (McDonalds, etc)

$7.31 TTD 49.16

$14.65 UYU 588

-50.10%

Cappuccino

$3.76 TTD 25.31

$4.46 UYU 179

-15.70%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.00 TTD 6.74

$2.67 UYU 107

-62.55%

Water (0.33 liter bottle)

$0.72 TTD 4.82

$2.00 UYU 80.4

-64.00%

Local Beer (0.5 liter draught)

$1.80 TTD 12.11

$4.83 UYU 194

-62.73%

Imported Beer (0.33 liter bottle)

$2.54 TTD 17.11

$3.80 UYU 152

-33.16%

Milk (1 liter)

$1.96 TTD 13.20

$1.36 UYU 54.8

44.12%

White Bread (500g)

$2.10 TTD 14.15

$2.87 UYU 115

-26.83%

Rice (white) (1kg)

$2.08 TTD 14.02

$1.75 UYU 70.2

18.86%

Eggs

$3.82 TTD 25.71

$4.68 UYU 188

-18.38%

Local Cheese (1kg)

$8.03 TTD 54.0

$13.88 UYU 557

-42.15%

Chicken Fillets (1kg)

$5.18 TTD 34.85

$11.98 UYU 481

-56.76%

Beef Round Steak (1kg)

$8.72 TTD 58.6

$11.97 UYU 480

-27.15%

Apples (1kg)

$2.78 UYU 111

Banana (1kg)

$2.46 TTD 16.52

$2.74 UYU 110

-10.22%

Oranges (1kg)

$1.77 UYU 71.2

Tomato (1kg)

$5.01 TTD 33.72

$3.24 UYU 130

54.63%

Potato (1kg)

$0.72 TTD 4.83

$1.97 UYU 79.2

-63.45%

Onion (1kg)

$0.71 TTD 4.77

$2.07 UYU 83.1

-65.70%

Lettuce (1 head)

$1.52 TTD 10.23

$1.37 UYU 55.1

10.95%

Water (1.5 liter bottle)

$1.15 TTD 7.70

$1.88 UYU 75.3

-38.83%

Cigarettes 20 Pack (Marlboro, Camel)

$3.86 TTD 25.97

$5.59 UYU 224

-30.95%

Wine (Bottle)

$17.48 TTD 118

$8.78 UYU 352

99.09%

Local Beer (0.5 liter bottle)

$1.56 TTD 10.47

$2.26 UYU 90.9

-30.97%

Imported Beer (0.33 liter bottle)

$3.17 TTD 21.30

$2.75 UYU 110

15.27%

One-way Ticket (Public Transport)

$1.53 UYU 61.5

Public Transport Monthly Pass (Regular Price)

$74.3 UYU 2,980

Taxi Start (Normal Tariff)

$0.93 TTD 6.22

$1.91 UYU 76.7

-51.31%

Taxi (Normal Tariff) (1km)

$0.91 TTD 6.10

$0.40 UYU 16.18

127.50%

Taxi 1hour Waiting (Normal Tariff)

$14.78 TTD 99.5

$10.33 UYU 415

43.08%

Gasoline (1 liter)

$1.05 TTD 7.05

$2.13 UYU 85.6

-50.70%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$51.6K TTD 347.3K

$27.1K UYU 1.1M

90.45%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$60.1K TTD 404.0K

$36.3K UYU 1.5M

65.62%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$43.88 TTD 295

$188 UYU 7,557

-76.70%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$41.88 TTD 282

$20.54 UYU 824

103.89%

Internet (50+ Mbps, Unlimited Data)

$46.02 TTD 310

$44.81 UYU 1,798

2.70%

Gym Membership (Monthly)

$44.24 TTD 298

$54.0 UYU 2,166

-18.01%

Tennis Court (1 Hour on Weekend)

$19.75 UYU 793

Cinema Ticket

$8.67 TTD 58.3

$11.95 UYU 480

-27.45%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$118 TTD 791

$634 UYU 25.5K

-81.45%

International Primary School, 1 Child (Yearly)

$18.1K TTD 122.1K

$11.1K UYU 443.6K

64.18%

Jeans (Levis 501 Or Similar)

$62.9 TTD 423

$102 UYU 4,099

-38.37%

Summer Dress (H&M, Zara, etc)

$37.17 TTD 250

$57.5 UYU 2,309

-35.39%

Sport Shoes (Adidas, Nike)

$87.6 TTD 589

$127 UYU 5,079

-30.78%

Men's Leather Business Shoes

$89.3 TTD 601

$128 UYU 5,131

-30.16%

1-bedroom Apartment, City Center (Monthly)

$719 UYU 28.8K

1-bedroom Apartment, Outside City Center (Monthly)

$568 UYU 22.8K

3-bedroom Apartment, City Center (Monthly)

$1,145 UYU 46.0K

3-bedroom Apartment, Outside City Center (Monthly)

$1,023 UYU 41.1K

Buy Apartment in City Center (m2)

$3,392 UYU 136.1K

Buy Apartment Outside City Center (m2)

$1,949 UYU 78.2K

Average Monthly Net Salary (After Tax)

$1,245 UYU 50.0K

20-Year Fixed Mortgage Interest Rate (Annual %)

5.74

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sangre Grande: October 11, 2026

Last update for Montevideo: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Sangre Grande

$253 * 35.2%

Montevideo

$332 18.7% 31.2% $79

Eating Out

Sangre Grande

$143 19.8%

Montevideo

$269 15.2% 88.9% $127

Monthly Utilities & Internet

Sangre Grande

$132 18.3%

Montevideo

$254 14.3% 92.5% $122

Clothing & Footwear

Sangre Grande

$125 17.3%

Montevideo

$186 10.5% 49.5% $62

Sport & Entertainment

Sangre Grande

$62 8.6%

Montevideo

$78 4.4% 26.5% $16

Getting Around

Sangre Grande

$5.5 * 0.8%

Montevideo

$84 4.8% 1444% $79

Accommodation & Living

Sangre Grande

- * 0%

Montevideo

$568 32.1%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A mid-range dinner for two costs $45.00 in Sangre Grande versus $69.0 in Montevideo. Monthly groceries follow the same trend: $253 vs $332 – making Sangre Grande the more affordable choice for daily food spending.

Good to know

🇹🇹 Sangre Grande

🇺🇾 Montevideo

🕒 Local time

07:52 7:52 AM

08:52 8:52 AM

1 h ahead of Sangre Grande

🌤 Weather

👥 Population

15,968

1,319,108 Capital

💱 Currency

Trinidad and Tobago Dollar TTD $

Uruguayan Peso UYU $U

📈 Exchange rate

1 TTD = 0.149 USD

1 TTD = 0.132 EUR

100 UYU = 2.49 USD

100 UYU = 2.22 EUR

Exchange rates and currency converter

UYU, USD, EUR to TTD – Trinidad and Tobago Dollar Converter

🇺🇸 United States Dollar ($)

🇹🇹 Trinidad and Tobago Dollar ($)

Trinidad and Tobago Dollar exchange rates as of October 18, 2026: 1 USD = 6.73 TTD (1 TTD = 0.149 USD). 1 EUR = 7.56 TTD (1 TTD = 0.132 EUR).

Uruguayan Peso exchange rates as of October 18, 2026: 1 USD = 40.14 UYU (100 UYU = 2.49 USD). 1 EUR = 45.12 UYU (100 UYU = 2.22 EUR).

USD to TTD in detail →

On the map

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Highest

Between locations

Sangre Grande Montevideo 5,090 km ≈ 7 h nonstop flight

From you

Sangre Grande
Montevideo

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sangre Grande vs Montevideo: Cost of Living - Frequently Asked Questions

Yes – Montevideo is pricier by about 146%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $1,078 per month in Sangre Grande and $2,656 in Montevideo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

A mid-range dinner for two costs $45.00 in Sangre Grande and $69.0 in Montevideo. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 31% more in Montevideo, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,000 monthly budget goes further in Sangre Grande, where all-in costs run around $719, than in Montevideo at $1,771. In Sangre Grande it covers expenses comfortably, while in Montevideo it requires careful planning or may not stretch far enough.

Families tend to lean toward Sangre Grande – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Sangre Grande. If higher salaries, better infrastructure, or specific career opportunities are the priority, Montevideo makes more sense. Both are solid long-term options with distinct trade-offs.