Last update: Oct 2026

Cost of Living Comparison Between Sandvika and Trondheim

For one person, living is cheaper in Sandvika: $2,692 a month against $3,027 in Trondheim, rent and utilities included – about $4,000 less a year. Rent and utilities account for most of the difference.

130

Cost of Living Index in Sandvika
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Sandvika Living Index
145

Cost of Living Index in Trondheim
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Trondheim Living Index

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Sandvika

🇳🇴 Norway

$2,692

/mo nomad

Trondheim

🇳🇴 Norway

$3,027

/mo nomad

Monthly Cost of Living

How much you'll spend in Sandvika and in Trondheim

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sandvika and in Trondheim actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,692 in Sandvika versus $3,027 in Trondheim.

Sandvika $2,692
Trondheim $3,027

Estimated couple costs with rent: $4,138 in Sandvika versus $4,390 in Trondheim.

Sandvika $4,138
Trondheim $4,390

Monthly costs for a family of three with rent: $5,584 in Sandvika versus $5,752 in Trondheim.

Sandvika $5,584
Trondheim $5,752

Living in Sandvika costs roughly 11% less than in Trondheim, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Sandvika 98% above, Trondheim 122% above.

Meal at Budget Restaurant

$17.04 NOK 158

$21.10 NOK 196

-19.24%

Three-Course Dinner for Two, Mid-Range

$99.0 NOK 919

$108 NOK 1,008

-8.77%

Fast Food Meal (McDonalds, etc)

$21.69 NOK 201

$16.26 NOK 151

33.39%

Cappuccino

$4.21 NOK 39.11

$5.58 NOK 51.9

-24.55%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.95 NOK 27.44

$5.90 NOK 54.8

-50.00%

Water (0.33 liter bottle)

$2.40 NOK 22.26

$4.40 NOK 40.84

-45.45%

Local Beer (0.5 liter draught)

$8.41 NOK 78.1

$13.21 NOK 123

-36.34%

Imported Beer (0.33 liter bottle)

$10.90 NOK 101

$13.16 NOK 122

-17.17%

Milk (1 liter)

$2.46 NOK 22.85

$2.52 NOK 23.38

-2.38%

White Bread (500g)

$3.63 NOK 33.76

$3.55 NOK 32.95

2.25%

Rice (white) (1kg)

$4.02 NOK 37.31

$3.83 NOK 35.60

4.96%

Eggs

$4.93 NOK 45.78

$5.01 NOK 46.50

-1.60%

Local Cheese (1kg)

$13.47 NOK 125

$13.20 NOK 123

2.05%

Chicken Fillets (1kg)

$27.98 NOK 260

$17.00 NOK 158

64.59%

Beef Round Steak (1kg)

$25.31 NOK 235

$32.32 NOK 300

-21.69%

Apples (1kg)

$3.41 NOK 31.69

$4.01 NOK 37.25

-14.96%

Banana (1kg)

$2.65 NOK 24.61

$3.05 NOK 28.36

-13.11%

Oranges (1kg)

$3.66 NOK 34.04

$3.87 NOK 35.97

-5.43%

Tomato (1kg)

$4.84 NOK 45.01

$5.60 NOK 52.0

-13.57%

Potato (1kg)

$2.62 NOK 24.34

$2.98 NOK 27.67

-12.08%

Onion (1kg)

$3.31 NOK 30.76

$3.03 NOK 28.17

9.24%

Lettuce (1 head)

$2.47 NOK 22.97

$2.98 NOK 27.66

-17.11%

Water (1.5 liter bottle)

$1.63 NOK 15.15

$2.35 NOK 21.88

-30.64%

Cigarettes 20 Pack (Marlboro, Camel)

$15.95 NOK 148

$18.01 NOK 167

-11.44%

Wine (Bottle)

$19.24 NOK 179

$18.61 NOK 173

3.39%

Local Beer (0.5 liter bottle)

$3.85 NOK 35.74

$3.68 NOK 34.18

4.62%

Imported Beer (0.33 liter bottle)

$5.51 NOK 51.2

$4.53 NOK 42.06

21.63%

One-way Ticket (Public Transport)

$4.13 NOK 38.41

$4.86 NOK 45.11

-15.02%

Public Transport Monthly Pass (Regular Price)

$87.6 NOK 814

$102 NOK 950

-14.35%

Taxi Start (Normal Tariff)

$8.53 NOK 79.3

$9.63 NOK 89.5

-11.42%

Taxi (Normal Tariff) (1km)

$1.63 NOK 15.18

$1.64 NOK 15.26

-0.61%

Taxi 1hour Waiting (Normal Tariff)

$55.3 NOK 514

$61.7 NOK 574

-10.43%

Gasoline (1 liter)

$2.44 NOK 22.65

$2.54 NOK 23.60

-3.94%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$44.7K NOK 415.7K

$46.3K NOK 430.4K

-3.40%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$45.0K NOK 417.9K

$46.2K NOK 428.9K

-2.58%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$273 NOK 2,537

$281 NOK 2,609

-2.74%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$31.94 NOK 297

$36.31 NOK 337

-12.04%

Internet (50+ Mbps, Unlimited Data)

$68.3 NOK 634

$84.9 NOK 789

-19.61%

Gym Membership (Monthly)

$66.3 NOK 616

$45.31 NOK 421

46.21%

Tennis Court (1 Hour on Weekend)

$37.40 NOK 348

$40.99 NOK 381

-8.76%

Cinema Ticket

$21.25 NOK 197

$19.70 NOK 183

7.87%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$307 NOK 2,854

$305 NOK 2,829

0.88%

International Primary School, 1 Child (Yearly)

$13.1K NOK 121.5K

$4,591 NOK 42.7K

184.85%

Jeans (Levis 501 Or Similar)

$148 NOK 1,372

$109 NOK 1,009

35.93%

Summer Dress (H&M, Zara, etc)

$64.8 NOK 602

$51.4 NOK 477

26.08%

Sport Shoes (Adidas, Nike)

$134 NOK 1,242

$121 NOK 1,124

10.52%

Men's Leather Business Shoes

$211 NOK 1,956

$158 NOK 1,472

32.94%

1-bedroom Apartment, City Center (Monthly)

$1,244 NOK 11.6K

$1,635 NOK 15.2K

-23.92%

1-bedroom Apartment, Outside City Center (Monthly)

$964 NOK 8,957

$1,266 NOK 11.8K

-23.85%

3-bedroom Apartment, City Center (Monthly)

$2,119 NOK 19.7K

$2,320 NOK 21.6K

-8.67%

3-bedroom Apartment, Outside City Center (Monthly)

$1,722 NOK 16.0K

$1,817 NOK 16.9K

-5.22%

Buy Apartment in City Center (m2)

$8,508 NOK 79.0K

$6,610 NOK 61.4K

28.71%

Buy Apartment Outside City Center (m2)

$4,631 NOK 43.0K

$4,997 NOK 46.4K

-7.33%

Average Monthly Net Salary (After Tax)

$5,470 NOK 50.8K

$4,392 NOK 40.8K

24.56%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.03

5.32

-5.45%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sandvika: October 26, 2026

Last update for Trondheim: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sandvika

$964 35.8%

Trondheim

$1.3K 41.8% 31.3% $302

Groceries & Markets

Sandvika

$537 20%

Trondheim

$519 17.2% 3.4% $18

Monthly Utilities & Internet

Sandvika

$373 13.9%

Trondheim

$402 13.3% 7.7% $29

Eating Out

Sandvika

$337 12.5%

Trondheim

$418 13.8% 24% $81

Clothing & Footwear

Sandvika

$251 9.3%

Trondheim

$198 6.5% 21.1% $53

Getting Around

Sandvika

$121 4.5%

Trondheim

$140 4.6% 15.5% $19

Sport & Entertainment

Sandvika

$109 4%

Trondheim

$85 2.8% 22.1% $24

Cost Breakdown

A one-bedroom apartment in the center runs $1,244 in Sandvika and $1,635 in Trondheim. Housing cost is often the main lever when comparing two cities.

Sandvika pays 25% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $99 in Sandvika vs $108 in Trondheim. Groceries flip the comparison at $537 vs $519, with Trondheim cheaper for home cooking.

Good to know

🇳🇴 Sandvika

🇳🇴 Trondheim

🕒 Local time

23:56 11:56 PM

Same time as Sandvika

🌤 Weather

👥 Population

129,572

215,121

💱 Currency

Norwegian Krone NOK kr

📈 Exchange rate

100 NOK = 10.76 USD

100 NOK = 9.67 EUR

100 NOK = 10.76 USD

100 NOK = 9.67 EUR

Exchange rates and currency converter

On the map

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Highest

Between locations

Sandvika Trondheim 390 km

From you

Sandvika
Trondheim

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sandvika vs Trondheim: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $2,692 in Sandvika and $3,027 in Trondheim, so Sandvika is about 11% cheaper – a gap that matters a lot on a fixed or modest income.

Average pay runs 25% higher in Sandvika, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,244 in Sandvika versus $1,635 in Trondheim. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in Sandvika runs roughly 14% less than in Trondheim. The price difference matters if you commute daily and watch your budget.

Childcare runs $307 in Sandvika versus $305 in Trondheim. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

At $2,692 in Sandvika versus $3,027 in Trondheim, a $3,000 budget is realistic in Sandvika but tight or insufficient in Trondheim. The gap between the two cities makes Sandvika the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Sandvika and Trondheim are both considered safe, so it’s unlikely to be the deciding factor between them.