Cost of Living Comparison Between Sandnes and Trondheim Cost of Living Comparison Between Sandnes and Trondheim

😐 Solo nomad: Sandnes is 3% more expensive than Trondheim without rent, and 8.8% cheaper with rent.
😐 Family of 3: Sandnes is 6.2% more expensive than Trondheim without rent, and 3.7% cheaper with rent.
Currency
🍽 Eating Out
Sandnes
Trondheim
Difference
Meal at Budget Restaurant
$28.90 NOK 271
$22.11 NOK 207
30.71%
Three-Course Dinner for Two, Mid-Range
$122 NOK 1,141
$124 NOK 1,160
-1.62%
Fast Food Meal (McDonalds, etc)
$13.12 NOK 123
$14.32 NOK 134
-8.38%
Cappuccino
$5.09 NOK 47.70
$4.62 NOK 43.34
10.17%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.44 NOK 32.25
$3.68 NOK 34.51
-6.52%
Water (0.33 liter bottle)
$2.91 NOK 27.23
$2.89 NOK 27.09
0.69%
Local Beer (0.5 liter draught)
$10.05 NOK 94.2
$10.75 NOK 101
-6.51%
Imported Beer (0.33 liter bottle)
$10.00 NOK 93.8
$11.67 NOK 109
-14.31%
🛒 Groceries & Markets
Sandnes
Trondheim
Difference
Milk (1 liter)
$2.21 NOK 20.67
$2.51 NOK 23.56
-11.95%
White Bread (500g)
$3.45 NOK 32.33
$3.50 NOK 32.78
-1.43%
Rice (white) (1kg)
$3.28 NOK 30.71
$3.96 NOK 37.08
-17.17%
Eggs
$4.33 NOK 40.59
$4.48 NOK 41.98
-3.35%
Local Cheese (1kg)
$12.77 NOK 120
$11.96 NOK 112
6.77%
Chicken Fillets (1kg)
$14.33 NOK 134
$15.20 NOK 142
-5.72%
Beef Round Steak (1kg)
$35.74 NOK 335
$27.81 NOK 261
28.51%
Apples (1kg)
$3.53 NOK 33.07
$3.79 NOK 35.51
-6.86%
Banana (1kg)
$2.59 NOK 24.22
$2.85 NOK 26.66
-9.12%
Oranges (1kg)
$2.96 NOK 27.73
$2.68 NOK 25.12
10.45%
Tomato (1kg)
$4.68 NOK 43.84
$5.30 NOK 49.71
-11.70%
Potato (1kg)
$2.28 NOK 21.40
$2.98 NOK 27.96
-23.49%
Onion (1kg)
$2.27 NOK 21.25
$3.20 NOK 30.01
-29.06%
Lettuce (1 head)
$2.79 NOK 26.18
$3.21 NOK 30.05
-13.08%
Water (1.5 liter bottle)
$1.83 NOK 17.13
$2.49 NOK 23.29
-26.51%
Cigarettes 20 Pack (Marlboro, Camel)
$15.38 NOK 144
$14.95 NOK 140
2.88%
Wine (Bottle)
$16.74 NOK 157
$18.42 NOK 173
-9.12%
Local Beer (0.5 liter bottle)
$3.26 NOK 30.51
$3.79 NOK 35.51
-13.98%
Imported Beer (0.33 liter bottle)
$4.10 NOK 38.45
$4.88 NOK 45.73
-15.98%
🚌 Getting Around
Sandnes
Trondheim
Difference
One-way Ticket (Public Transport)
$4.14 NOK 38.75
$4.74 NOK 44.45
-12.66%
Public Transport Monthly Pass (Regular Price)
$69.7 NOK 653
$94.0 NOK 881
-25.83%
Taxi Start (Normal Tariff)
$15.11 NOK 142
$15.37 NOK 144
-1.69%
Taxi (Normal Tariff) (1km)
$2.09 NOK 19.56
$2.19 NOK 20.49
-4.57%
Taxi 1hour Waiting (Normal Tariff)
$46.68 NOK 437
$87.3 NOK 818
-46.55%
Gasoline (1 liter)
$2.22 NOK 20.83
$2.11 NOK 19.82
5.21%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.1K NOK 319.2K
$32.4K NOK 303.3K
5.25%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$32.2K NOK 301.9K
$42.1K NOK 394.7K
-23.49%
🧾 Monthly Utilities & Internet
Sandnes
Trondheim
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$219 NOK 2,051
$319 NOK 2,987
-31.34%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$44.39 NOK 416
$42.11 NOK 395
5.41%
Internet (50+ Mbps, Unlimited Data)
$78.3 NOK 733
$76.0 NOK 712
3.04%
🎉 Sport & Entertainment
Sandnes
Trondheim
Difference
Gym Membership (Monthly)
$48.75 NOK 457
$42.25 NOK 396
15.38%
Tennis Court (1 Hour on Weekend)
$49.65 NOK 465
$46.45 NOK 435
6.89%
Cinema Ticket
$18.03 NOK 169
$17.24 NOK 162
4.58%
🧸 Childcare & Education
Sandnes
Trondheim
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$321 NOK 3,007
$327 NOK 3,067
-1.98%
International Primary School, 1 Child (Yearly)
$9,040 NOK 84.7K
$8,583 NOK 80.4K
5.33%
👕👟 Clothing & Footwear
Sandnes
Trondheim
Difference
Jeans (Levis 501 Or Similar)
$117 NOK 1,099
$111 NOK 1,044
5.34%
Summer Dress (H&M, Zara, etc)
$58.0 NOK 543
$47.47 NOK 445
22.10%
Sport Shoes (Adidas, Nike)
$105 NOK 985
$128 NOK 1,199
-17.79%
Men's Leather Business Shoes
$157 NOK 1,471
$133 NOK 1,244
18.25%
🏠 Accommodation & Living
Sandnes
Trondheim
Difference
1-bedroom Apartment, City Center (Monthly)
$1,249 NOK 11.7K
$1,360 NOK 12.7K
-8.13%
1-bedroom Apartment, Outside City Center (Monthly)
$855 NOK 8,007
$1,067 NOK 9,996
-19.89%
3-bedroom Apartment, City Center (Monthly)
$1,645 NOK 15.4K
$2,281 NOK 21.4K
-27.87%
3-bedroom Apartment, Outside City Center (Monthly)
$1,504 NOK 14.1K
$1,673 NOK 15.7K
-10.10%
Buy Apartment in City Center (m2)
$7,151 NOK 67.0K
$6,117 NOK 57.3K
16.92%
Buy Apartment Outside City Center (m2)
$4,136 NOK 38.8K
$4,870 NOK 45.6K
-15.07%
💵 Salaries & Financials
Sandnes
Trondheim
Difference
Average Monthly Net Salary (After Tax)
$3,687 NOK 34.5K
$4,357 NOK 40.8K
-15.38%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.4
4.32
1.85%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sandnes: April 13, 2026

Last update for Trondheim: April 14, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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