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Cost of Living Comparison Between Sandnes and Trondheim Cost of Living Comparison Between Sandnes and Trondheim

🙂 Solo nomad: Sandnes is 2.3% cheaper than Trondheim without rent, and 9.8% cheaper with rent.
😐 Family of 3: Sandnes is 3.9% more expensive than Trondheim without rent, and 5.4% cheaper with rent.
Currency
🍽 Eating Out
Sandnes
Trondheim
Difference
Meal at Budget Restaurant
$28.81 NOK 291
$22.48 NOK 227
28.16%
Three-Course Dinner for Two, Mid-Range
$122 NOK 1,227
$123 NOK 1,244
-1.37%
Fast Food Meal (McDonalds, etc)
$13.16 NOK 133
$14.40 NOK 145
-8.61%
Cappuccino
$5.05 NOK 50.9
$4.60 NOK 46.45
9.78%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.45 NOK 34.83
$3.68 NOK 37.11
-6.25%
Water (0.33 liter bottle)
$2.79 NOK 28.13
$3.01 NOK 30.34
-7.31%
Local Beer (0.5 liter draught)
$10.04 NOK 101
$10.66 NOK 108
-5.82%
Imported Beer (0.33 liter bottle)
$10.08 NOK 102
$11.81 NOK 119
-14.65%
🛒 Groceries & Markets
Sandnes
Trondheim
Difference
Milk (1 liter)
$2.20 NOK 22.20
$2.61 NOK 26.36
-15.71%
White Bread (500g)
$3.31 NOK 33.41
$3.49 NOK 35.24
-5.16%
Rice (white) (1kg)
$3.27 NOK 32.99
$3.90 NOK 39.33
-16.15%
Eggs
$4.18 NOK 42.14
$4.48 NOK 45.23
-6.70%
Local Cheese (1kg)
$12.82 NOK 129
$11.94 NOK 120
7.37%
Chicken Fillets (1kg)
$13.93 NOK 141
$15.33 NOK 155
-9.13%
Beef Round Steak (1kg)
$36.38 NOK 367
$28.53 NOK 288
27.51%
Apples (1kg)
$3.44 NOK 34.76
$3.89 NOK 39.27
-11.57%
Banana (1kg)
$2.50 NOK 25.23
$2.93 NOK 29.58
-14.68%
Oranges (1kg)
$3.13 NOK 31.53
$2.68 NOK 27.06
16.79%
Tomato (1kg)
$4.75 NOK 47.95
$5.06 NOK 51.1
-6.13%
Potato (1kg)
$2.26 NOK 22.84
$2.88 NOK 29.06
-21.53%
Onion (1kg)
$2.19 NOK 22.07
$3.22 NOK 32.45
-31.99%
Lettuce (1 head)
$2.85 NOK 28.73
$3.13 NOK 31.57
-8.95%
Water (1.5 liter bottle)
$1.89 NOK 19.08
$2.45 NOK 24.71
-22.86%
Cigarettes 20 Pack (Marlboro, Camel)
$14.99 NOK 151
$15.44 NOK 156
-2.91%
Wine (Bottle)
$13.69 NOK 138
$17.51 NOK 177
-21.82%
Local Beer (0.5 liter bottle)
$3.17 NOK 32.01
$3.81 NOK 38.47
-16.80%
Imported Beer (0.33 liter bottle)
$3.98 NOK 40.16
$4.86 NOK 49.07
-18.11%
🚌 Getting Around
Sandnes
Trondheim
Difference
One-way Ticket (Public Transport)
$4.04 NOK 40.80
$4.74 NOK 47.83
-14.77%
Public Transport Monthly Pass (Regular Price)
$71.3 NOK 720
$94.5 NOK 953
-24.48%
Taxi Start (Normal Tariff)
$15.34 NOK 155
$14.89 NOK 150
3.02%
Taxi (Normal Tariff) (1km)
$2.14 NOK 21.58
$2.23 NOK 22.53
-4.04%
Taxi 1hour Waiting (Normal Tariff)
$47.23 NOK 477
$88.2 NOK 890
-46.48%
Gasoline (1 liter)
$2.13 NOK 21.48
$2.14 NOK 21.64
-0.47%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.9K NOK 351.8K
$31.6K NOK 319.2K
10.21%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$32.2K NOK 324.8K
$43.3K NOK 437.3K
-25.74%
🧾 Monthly Utilities & Internet
Sandnes
Trondheim
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$219 NOK 2,212
$326 NOK 3,290
-32.75%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$42.85 NOK 432
$42.91 NOK 433
-0.14%
Internet (50+ Mbps, Unlimited Data)
$78.2 NOK 789
$74.8 NOK 755
4.49%
🎉 Sport & Entertainment
Sandnes
Trondheim
Difference
Gym Membership (Monthly)
$49.32 NOK 498
$43.42 NOK 438
13.59%
Tennis Court (1 Hour on Weekend)
$50.5 NOK 510
$46.72 NOK 471
8.18%
Cinema Ticket
$18.04 NOK 182
$16.96 NOK 171
6.37%
🧸 Childcare & Education
Sandnes
Trondheim
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$315 NOK 3,181
$326 NOK 3,287
-3.24%
International Primary School, 1 Child (Yearly)
$9,194 NOK 92.8K
$8,670 NOK 87.5K
6.05%
👕👟 Clothing & Footwear
Sandnes
Trondheim
Difference
Jeans (Levis 501 Or Similar)
$117 NOK 1,181
$113 NOK 1,141
3.43%
Summer Dress (H&M, Zara, etc)
$59.1 NOK 596
$48.75 NOK 492
21.15%
Sport Shoes (Adidas, Nike)
$107 NOK 1,075
$128 NOK 1,293
-16.85%
Men's Leather Business Shoes
$156 NOK 1,575
$133 NOK 1,337
17.78%
🏠 Accommodation & Living
Sandnes
Trondheim
Difference
1-bedroom Apartment, City Center (Monthly)
$1,233 NOK 12.4K
$1,389 NOK 14.0K
-11.24%
1-bedroom Apartment, Outside City Center (Monthly)
$863 NOK 8,707
$1,091 NOK 11.0K
-20.89%
3-bedroom Apartment, City Center (Monthly)
$1,662 NOK 16.8K
$2,247 NOK 22.7K
-26.05%
3-bedroom Apartment, Outside City Center (Monthly)
$1,452 NOK 14.7K
$1,686 NOK 17.0K
-13.87%
Buy Apartment in City Center (m2)
$5,221 NOK 52.7K
$5,737 NOK 57.9K
-8.99%
Buy Apartment Outside City Center (m2)
$3,435 NOK 34.7K
$4,689 NOK 47.3K
-26.75%
💵 Salaries & Financials
Sandnes
Trondheim
Difference
Average Monthly Net Salary (After Tax)
$3,085 NOK 31.1K
$3,966 NOK 40.0K
-22.23%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.4
4.32
1.85%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sandnes: January 11, 2026

Last update for Trondheim: January 11, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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