Last update: Nov 2026

Cost of Living Comparison Between Sanandaj and Tabriz

For one person, living costs are similar in Sanandaj and in Tabriz: $403 and $411 a month, rent and utilities included.

19

Cost of Living Index in Sanandaj
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Sanandaj Living Index
20

Cost of Living Index in Tabriz
Learn more

Tabriz Living Index

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Sanandaj

🇮🇷 Iran

$403

/mo nomad

Tabriz

🇮🇷 Iran

$411

/mo nomad

Monthly Cost of Living

How much you'll spend in Sanandaj and in Tabriz

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sanandaj and in Tabriz actually costs, broken down by who's living it.

A single person spends $403 per month in Sanandaj vs $411 in Tabriz, rent included.

Sanandaj $403
Tabriz $411

A couple spends around $666 per month in Sanandaj vs $684 in Tabriz, rent included.

Sanandaj $666
Tabriz $684

A family of three spends $929 per month in Sanandaj vs $958 in Tabriz, rent included.

Sanandaj $929
Tabriz $958

Sanandaj and Tabriz have comparable living costs – the differences are in the details.

Both Sanandaj and Tabriz are more affordable than the global median – Sanandaj 70% lower, Tabriz 70% lower.

Meal at Budget Restaurant

$3.20 $3.20

$2.95 $2.95

8.47%

Three-Course Dinner for Two, Mid-Range

$16.15 $16.15

$15.06 $15.06

7.24%

Fast Food Meal (McDonalds, etc)

$4.01 $4.01

$3.96 $3.96

1.26%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.51 $0.51

$1.04 $1.04

-50.96%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$0.98 $0.98

$1.12 $1.12

-12.50%

Cappuccino

$1.02 $1.02

$1.37 $1.37

-25.55%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.63 $0.63

$0.55 $0.55

14.55%

Water (0.33 liter bottle)

$1.02 $1.02

$0.58 $0.58

75.86%

Milk (1 liter)

$0.75 $0.75

$0.59 $0.59

27.12%

White Bread (500g)

$0.68 $0.68

$0.35 $0.35

94.29%

Rice (white) (1kg)

$1.97 $1.97

$3.78 $3.78

-47.88%

Eggs

$0.99 $0.99

$0.90 $0.90

10.00%

Local Cheese (1kg)

$4.49 $4.49

$4.76 $4.76

-5.67%

Chicken Fillets (1kg)

$2.82 $2.82

$2.81 $2.81

0.36%

Beef Round Steak (1kg)

$10.10 $10.10

$9.76 $9.76

3.48%

Apples (1kg)

$1.09 $1.09

$0.97 $0.97

12.37%

Banana (1kg)

$1.47 $1.47

$1.32 $1.32

11.36%

Oranges (1kg)

$0.89 $0.89

$0.88 $0.88

1.14%

Tomato (1kg)

$0.72 $0.72

$0.53 $0.53

35.85%

Potato (1kg)

$0.73 $0.73

$0.57 $0.57

28.07%

Onion (1kg)

$0.77 $0.77

$0.55 $0.55

40.00%

Lettuce (1 head)

$0.62 $0.62

$0.45 $0.45

37.78%

Water (1.5 liter bottle)

$0.33 $0.33

$0.19 $0.19

73.68%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.79 $0.79

$0.57 $0.57

38.60%

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.55 $0.55

$0.44 $0.44

25.00%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.33 $1.33

$1.50 $1.50

-11.33%

Cigarettes 20 Pack (Marlboro, Camel)

$2.55 $2.55

$2.14 $2.14

19.16%

One-way Ticket (Public Transport)

$0.13 $0.13

$0.11 $0.11

18.18%

Public Transport Monthly Pass (Regular Price)

$9.70 $9.70

$12.40 $12.40

-21.77%

Taxi Start (Normal Tariff)

$0.39 $0.39

Taxi (Normal Tariff) (1km)

$0.29 $0.29

$0.20 $0.20

45.00%

Taxi 1hour Waiting (Normal Tariff)

$2.58 $2.58

$4.05 $4.05

-36.30%

Gasoline (1 liter)

$0.09 $0.09

$0.10 $0.10

-10.00%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$50.0K $50.0K

$72.4K $72.4K

-30.85%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$46.4K $46.4K

$54.3K $54.3K

-14.50%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$10.14 $10.14

$14.59 $14.59

-30.50%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$2.94 $2.94

$2.01 $2.01

46.27%

Internet (50+ Mbps, Unlimited Data)

$3.95 $3.95

$5.46 $5.46

-27.66%

Gym Membership (Monthly)

$5.97 $5.97

$14.40 $14.40

-58.54%

Tennis Court (1 Hour on Weekend)

$13.64 $13.64

$24.75 $24.75

-44.89%

Cinema Ticket

$1.02 $1.02

$1.51 $1.51

-32.45%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$107 $107

$58.4 $58.4

83.31%

International Primary School, 1 Child (Yearly)

$2,390 $2,390

$540 $540

342.56%

Jeans (Levis 501 Or Similar)

$15.96 $15.96

$15.27 $15.27

4.52%

Summer Dress (H&M, Zara, etc)

$28.18 $28.18

$10.67 $10.67

164.10%

Sport Shoes (Adidas, Nike)

$63.5 $63.5

$73.8 $73.8

-13.95%

Men's Leather Business Shoes

$72.7 $72.7

$49.30 $49.30

47.42%

1-bedroom Apartment, City Center (Monthly)

$156 $156

$153 $153

2.13%

1-bedroom Apartment, Outside City Center (Monthly)

$113 $113

$122 $122

-7.70%

3-bedroom Apartment, City Center (Monthly)

$333 $333

$364 $364

-8.61%

3-bedroom Apartment, Outside City Center (Monthly)

$199 $199

$239 $239

-16.94%

Buy Apartment in City Center (m2)

$800 $800

$888 $888

-9.96%

Buy Apartment Outside City Center (m2)

$287 $287

$850 $850

-66.22%

Average Monthly Net Salary (After Tax)

$252 $252

$235 $235

7.23%

20-Year Fixed Mortgage Interest Rate (Annual %)

22.5

-2.22%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sanandaj: November 1, 2026

Last update for Tabriz: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Sanandaj

$116 28.7%

Tabriz

$112 27.2% 3.4% $3.9

Accommodation & Living

Sanandaj

$113 28%

Tabriz

$122 29.7% 8.3% $9.4

Clothing & Footwear

Sanandaj

$81 20.1%

Tabriz

$67 16.3% 17.3% $14

Eating Out

Sanandaj

$56 14%

Tabriz

$56 13.7% 0.2% $0.1

Monthly Utilities & Internet

Sanandaj

$17 4.2%

Tabriz

$22 5.4% 29.6% $5

Getting Around

Sanandaj

$12 3%

Tabriz

$14 3.5% 18.3% $2.2

Sport & Entertainment

Sanandaj

$8 2%

Tabriz

$17 4.2% 117% $9.4

Cost Breakdown

A central one-bedroom costs $156 in Sanandaj versus $153 in Tabriz. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 7% higher in Sanandaj. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $16 in Sanandaj versus $15 in Tabriz. Monthly groceries follow the same trend: $116 vs $112 – making Tabriz the more affordable choice for daily food spending.

Good to know

🇮🇷 Sanandaj

🇮🇷 Tabriz

🕒 Local time

01:38 1:38 AM

Same time as Sanandaj

🌤 Weather

👥 Population

412,767

1,558,693

💱 Currency

USD USD

📈 Exchange rate

1 USD = 0.891 EUR

Exchange rates and currency converter

On the map

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Between locations

Sanandaj Tabriz 310 km

From you

Sanandaj
Tabriz

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sanandaj vs Tabriz: Cost of Living - Frequently Asked Questions

For a comfortable life, plan on about $604 per month in Sanandaj and $616 in Tabriz. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

A central 1-bedroom goes for about $156 in Sanandaj and $153 in Tabriz. The gap holds across neighborhoods – outer areas show a similar spread, just at lower price points.

Interestingly, groceries are about 3% cheaper in Tabriz – one category where the pricier city actually offers better value.

Kindergarten costs $107 per month in Sanandaj and $58 in Tabriz. For families with young kids, this one expense can tip the scales when choosing between the two cities.

$800 covers both cities comfortably – all-in costs are $403 in Sanandaj and $411 in Tabriz, leaving budget for savings and extras in both cases.

It depends on your priorities. Tabriz has an edge in some lifestyle areas, with costs from $403 in Sanandaj to $411 in Tabriz. Climate, culture, job market, and personal taste all factor in.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.