Last update: Nov 2026

Cost of Living Comparison Between Sanad and Amwaj

For one person, living is cheaper in Amwaj: $608 a month against $1,285 in Sanad, rent and utilities included – about $8,100 less a year. Rent and utilities account for most of the difference.

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Cost of Living Index in Sanad
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Sanad Living Index

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Sanad

🇧🇭 Bahrain

$1,285

/mo nomad

Amwaj

🇧🇭 Bahrain

$608

/mo nomad

Monthly Cost of Living

How much you'll spend in Sanad and in Amwaj

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sanad and in Amwaj actually costs, broken down by who's living it.

A single person spends $1,285 per month in Sanad vs $608 in Amwaj, rent included.

Sanad $1,285
Amwaj $608

A couple spends around $1,988 per month in Sanad vs $2,443 in Amwaj, rent included.

Sanad $1,988
Amwaj $2,443

A family of three spends $2,690 per month in Sanad vs $4,278 in Amwaj, rent included.

Sanad $2,690
Amwaj $4,278

Sanad costs about 111% more than Amwaj.

Both Sanad and Amwaj are more affordable than the global median – Sanad 5% lower, Amwaj 55% lower.

Meal at Budget Restaurant

$5.24 BHD 1.98

$10.57 BHD 3.99

-50.43%

Three-Course Dinner for Two, Mid-Range

$53.4 BHD 20.14

$31.87 BHD 12.02

67.56%

Fast Food Meal (McDonalds, etc)

$7.34 BHD 2.77

$9.92 BHD 3.74

-26.01%

Cappuccino

$4.79 BHD 1.81

$3.93 BHD 1.48

21.88%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.84 BHD 0.32

$2.15 BHD 0.81

-60.93%

Water (0.33 liter bottle)

$0.30 BHD 0.11

$0.64 BHD 0.24

-53.13%

Local Beer (0.5 liter draught)

$6.49 BHD 2.45

$8.18 BHD 3.08

-20.66%

Imported Beer (0.33 liter bottle)

$9.78 BHD 3.69

$10.47 BHD 3.95

-6.59%

Milk (1 liter)

$1.45 BHD 0.55

White Bread (500g)

$1.10 BHD 0.42

Rice (white) (1kg)

$2.33 BHD 0.88

Eggs

$2.25 BHD 0.85

Local Cheese (1kg)

$8.61 BHD 3.25

Chicken Fillets (1kg)

$6.51 BHD 2.45

Beef Round Steak (1kg)

$8.78 BHD 3.31

Apples (1kg)

$2.41 BHD 0.91

Banana (1kg)

$2.22 BHD 0.84

Oranges (1kg)

$1.93 BHD 0.73

Tomato (1kg)

$1.39 BHD 0.52

Potato (1kg)

$1.01 BHD 0.38

Onion (1kg)

$1.35 BHD 0.51

Lettuce (1 head)

$1.54 BHD 0.58

Water (1.5 liter bottle)

$0.82 BHD 0.31

Cigarettes 20 Pack (Marlboro, Camel)

$5.27 BHD 1.99

$5.29 BHD 1.99

-0.38%

Wine (Bottle)

$18.39 BHD 6.94

Local Beer (0.5 liter bottle)

$3.67 BHD 1.39

Imported Beer (0.33 liter bottle)

$2.59 BHD 0.98

Taxi Start (Normal Tariff)

$5.25 BHD 1.98

Taxi (Normal Tariff) (1km)

$3.35 BHD 1.26

Taxi 1hour Waiting (Normal Tariff)

$15.68 BHD 5.91

Gasoline (1 liter)

$0.69 BHD 0.26

$0.65 BHD 0.25

6.15%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.1K BHD 9,834

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.4K BHD 7,319

$37.1K BHD 14.0K

-47.68%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$150 BHD 56.8

$130 BHD 48.89

16.07%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$15.60 BHD 5.88

$23.67 BHD 8.93

-34.09%

Internet (50+ Mbps, Unlimited Data)

$34.62 BHD 13.06

$65.2 BHD 24.60

-46.93%

Gym Membership (Monthly)

$79.6 BHD 30.01

Cinema Ticket

$10.57 BHD 3.99

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$615 BHD 232

International Primary School, 1 Child (Yearly)

$10.9K BHD 4,099

$13.1K BHD 4,942

-17.07%

Jeans (Levis 501 Or Similar)

$51.2 BHD 19.30

$65.6 BHD 24.76

-22.05%

Summer Dress (H&M, Zara, etc)

$58.7 BHD 22.12

$66.3 BHD 25.00

-11.50%

Sport Shoes (Adidas, Nike)

$87.9 BHD 33.14

$91.9 BHD 34.66

-4.40%

Men's Leather Business Shoes

$88.7 BHD 33.47

$120 BHD 45.30

-26.10%

1-bedroom Apartment, City Center (Monthly)

$650 BHD 245

1-bedroom Apartment, Outside City Center (Monthly)

$404 BHD 153

3-bedroom Apartment, City Center (Monthly)

$1,322 BHD 499

$2,373 BHD 895

-44.29%

3-bedroom Apartment, Outside City Center (Monthly)

$783 BHD 295

$3,074 BHD 1,160

-74.54%

Average Monthly Net Salary (After Tax)

$1,178 BHD 444

$4,015 BHD 1,515

-70.66%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.21

-11.29%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sanad: November 2, 2026

Last update for Amwaj: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sanad

$404 31.5%

Amwaj

–

Groceries & Markets

Sanad

$251 19.5%

Amwaj

–

Monthly Utilities & Internet

Sanad

$201 15.6%

Amwaj

–

Eating Out

Sanad

$178 13.9%

Amwaj

–

Clothing & Footwear

Sanad

$129 10%

Amwaj

–

Sport & Entertainment

Sanad

$101 7.8%

Amwaj

–

Getting Around

Sanad

$22 * 1.7%

Amwaj

–

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Salaries in Amwaj are about 3.4 times higher, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $53 in Sanad versus $32 in Amwaj. Use this as a proxy for overall food spending across the two cities.

Good to know

🇧🇭 Sanad

🇧🇭 Amwaj

🕒 Local time

02:07 2:07 AM

Same time as Sanad

🌤 Weather

👥 Population

7,000

💱 Currency

Bahraini Dinar BHD .د.ب

📈 Exchange rate

1 BHD = 2.65 USD

1 BHD = 2.36 EUR

1 BHD = 2.65 USD

1 BHD = 2.36 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Sanad Amwaj 18 km

From you

Sanad
Amwaj

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sanad vs Amwaj: Cost of Living - Frequently Asked Questions

Sanad costs about 111% more than Amwaj, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,928 per month in Sanad and $912 in Amwaj. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $1,285 in Sanad and $608 in Amwaj. That makes Amwaj about 53% cheaper.

A mid-range dinner for two costs $53 in Sanad and $32 in Amwaj. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

A $800 monthly budget goes further in Amwaj, where all-in costs run around $608, than in Sanad at $1,285. In Amwaj it covers expenses comfortably, while in Sanad it requires careful planning or may not stretch far enough.

It depends on your priorities. Amwaj has an edge in some lifestyle areas, with costs from $608 in Amwaj to $1,285 in Sanad. Climate, culture, job market, and personal taste all factor in.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.