Last update: Oct 2026

Cost of Living Comparison Between San Pedro Sula and Seattle, WA

For one person, living is cheaper in San Pedro Sula: $1,214 a month against $3,744 in Seattle, WA, rent and utilities included – about $30,400 less a year. Rent and utilities account for most of the difference.

59

Cost of Living Index in San Pedro Sula
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San Pedro Sula Living Index
184

Cost of Living Index in Seattle, WA
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Seattle, WA Living Index

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San Pedro Sula

🇭🇳 Honduras

$1,214

/mo nomad

Seattle, WA

🇺🇸 United States

$3,744

/mo nomad

Monthly Cost of Living

How much you'll spend in San Pedro Sula and in Seattle, WA

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in San Pedro Sula and in Seattle, WA actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,214 in San Pedro Sula versus $3,744 in Seattle, WA.

San Pedro Sula $1,214
Seattle, WA $3,744

Estimated couple costs with rent: $1,834 in San Pedro Sula versus $5,703 in Seattle, WA.

San Pedro Sula $1,834
Seattle, WA $5,703

Monthly costs for a family of three with rent: $2,453 in San Pedro Sula versus $7,661 in Seattle, WA.

San Pedro Sula $2,453
Seattle, WA $7,661

Living in San Pedro Sula costs roughly 68% less than in Seattle, WA, and outside of rent the biggest gap is in groceries.

The two cities straddle the global median: San Pedro Sula is 9% below, Seattle, WA is 179% above.

Meal at Budget Restaurant

$7.47 HNL 201

$24.56 $24.56

-69.58%

Three-Course Dinner for Two, Mid-Range

$33.65 HNL 904

$99.5 $99.5

-66.17%

Fast Food Meal (McDonalds, etc)

$9.48 HNL 255

$15.30 $15.30

-38.04%

Cappuccino

$2.37 HNL 63.6

$6.62 $6.62

-64.20%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.02 HNL 27.42

$3.25 $3.25

-68.62%

Water (0.33 liter bottle)

$0.83 HNL 22.16

$3.11 $3.11

-73.31%

Local Beer (0.5 liter draught)

$1.85 HNL 49.68

$7.77 $7.77

-76.19%

Imported Beer (0.33 liter bottle)

$3.56 HNL 95.5

$7.93 $7.93

-55.11%

Milk (1 liter)

$1.52 HNL 40.86

$1.21 $1.21

25.62%

White Bread (500g)

$1.96 HNL 52.6

$4.94 $4.94

-60.32%

Rice (white) (1kg)

$1.54 HNL 41.28

$6.17 $6.17

-75.04%

Eggs

$2.43 HNL 65.3

$4.96 $4.96

-51.01%

Local Cheese (1kg)

$8.63 HNL 232

$19.00 $19.00

-54.58%

Chicken Fillets (1kg)

$6.73 HNL 181

$18.69 $18.69

-63.99%

Beef Round Steak (1kg)

$9.34 HNL 251

$23.14 $23.14

-59.64%

Apples (1kg)

$3.52 HNL 94.5

$5.93 $5.93

-40.64%

Banana (1kg)

$1.21 HNL 32.45

$1.94 $1.94

-37.63%

Oranges (1kg)

$3.30 HNL 88.8

$5.19 $5.19

-36.42%

Tomato (1kg)

$1.64 HNL 44.12

$6.55 $6.55

-74.96%

Potato (1kg)

$2.43 HNL 65.2

$3.62 $3.62

-32.87%

Onion (1kg)

$2.32 HNL 62.3

$3.16 $3.16

-26.58%

Lettuce (1 head)

$1.43 HNL 38.29

$2.91 $2.91

-50.86%

Water (1.5 liter bottle)

$1.61 HNL 43.20

$2.38 $2.38

-32.35%

Cigarettes 20 Pack (Marlboro, Camel)

$2.92 HNL 78.4

$12.36 $12.36

-76.38%

Wine (Bottle)

$13.14 HNL 353

$15.02 $15.02

-12.52%

Local Beer (0.5 liter bottle)

$0.79 HNL 21.19

$4.30 $4.30

-81.63%

Imported Beer (0.33 liter bottle)

$1.34 HNL 36.06

$5.69 $5.69

-76.45%

One-way Ticket (Public Transport)

$0.63 HNL 17.00

$3.05 $3.05

-79.34%

Public Transport Monthly Pass (Regular Price)

$35.83 HNL 962

$109 $109

-67.00%

Taxi Start (Normal Tariff)

$2.83 HNL 76.1

$2.64 $2.64

7.20%

Taxi (Normal Tariff) (1km)

$1.88 HNL 50.4

$1.74 $1.74

8.05%

Taxi 1hour Waiting (Normal Tariff)

$11.29 HNL 303

$30.02 $30.02

-62.39%

Gasoline (1 liter)

$1.01 HNL 27.05

$1.46 $1.46

-30.82%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$22.8K HNL 613.4K

$36.7K $36.7K

-37.84%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.3K HNL 678.9K

$25.7K $25.7K

-1.58%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$130 HNL 3,497

$299 $299

-56.52%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.37 HNL 305

$69.7 $69.7

-83.68%

Internet (50+ Mbps, Unlimited Data)

$43.66 HNL 1,173

$90.1 $90.1

-51.56%

Gym Membership (Monthly)

$37.58 HNL 1,009

$80.0 $80.0

-53.01%

Tennis Court (1 Hour on Weekend)

$13.86 HNL 372

$35.62 $35.62

-61.09%

Cinema Ticket

$5.59 HNL 150

$17.33 $17.33

-67.74%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$146 HNL 3,932

$2,986 $2,986

-95.10%

International Primary School, 1 Child (Yearly)

$3,243 HNL 87.1K

$31.3K $31.3K

-89.64%

Jeans (Levis 501 Or Similar)

$75.5 HNL 2,029

$77.7 $77.7

-2.78%

Summer Dress (H&M, Zara, etc)

$39.70 HNL 1,066

$54.9 $54.9

-27.63%

Sport Shoes (Adidas, Nike)

$79.7 HNL 2,139

$126 $126

-36.77%

Men's Leather Business Shoes

$76.2 HNL 2,045

$165 $165

-53.88%

1-bedroom Apartment, City Center (Monthly)

$560 HNL 15.0K

$2,407 $2,407

-76.73%

1-bedroom Apartment, Outside City Center (Monthly)

$422 HNL 11.3K

$1,963 $1,963

-78.52%

3-bedroom Apartment, City Center (Monthly)

$814 HNL 21.9K

$4,788 $4,788

-83.01%

3-bedroom Apartment, Outside City Center (Monthly)

$710 HNL 19.1K

$3,561 $3,561

-80.05%

Buy Apartment in City Center (m2)

$1,017 HNL 27.3K

$7,430 $7,430

-86.31%

Buy Apartment Outside City Center (m2)

$436 HNL 11.7K

$5,010 $5,010

-91.29%

Average Monthly Net Salary (After Tax)

$604 HNL 16.2K

$6,280 $6,280

-90.38%

20-Year Fixed Mortgage Interest Rate (Annual %)

12.33

6.85

80.00%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for San Pedro Sula: October 6, 2026

Last update for Seattle, WA: October 6, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

San Pedro Sula

$422 34.5%

Seattle, WA

$2K 51.6% 366% $1.5K

Groceries & Markets

San Pedro Sula

$254 20.8%

Seattle, WA

$541 14.2% 113% $287

Monthly Utilities & Internet

San Pedro Sula

$185 15.2%

Seattle, WA

$459 12.1% 148% $274

Eating Out

San Pedro Sula

$140 11.5%

Seattle, WA

$402 10.6% 186% $262

Clothing & Footwear

San Pedro Sula

$122 10%

Seattle, WA

$191 5% 56.3% $69

Getting Around

San Pedro Sula

$51 4.1%

Seattle, WA

$132 3.5% 161% $82

Sport & Entertainment

San Pedro Sula

$49 4%

Seattle, WA

$115 3% 135% $66

Cost Breakdown

A one-bedroom apartment in the center runs $560 in San Pedro Sula and $2,407 in Seattle, WA. Housing cost is often the main lever when comparing two cities.

Seattle, WA pays 939% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $34.00 in San Pedro Sula vs $99.0 in Seattle, WA for a mid-range dinner for two. Groceries echo the gap at $254 vs $541 per month, with San Pedro Sula cheaper across the board.

Good to know

🇭🇳 San Pedro Sula

🇺🇸 Seattle, WA

🕒 Local time

01:47 1:47 AM

00:47 12:47 AM

1 h behind San Pedro Sula

🌤 Weather

👥 Population

719,064

737,015

💱 Currency

Honduran Lempira HNL L

United States Dollar USD $

📈 Exchange rate

100 HNL = 3.72 USD

100 HNL = 3.32 EUR

1 USD = 0.892 EUR

Exchange rates and currency converter

USD, EUR to HNL – Honduran Lempira Converter

🇺🇸 United States Dollar ($)

🇭🇳 Honduran Lempira (L)

Honduran Lempira exchange rates as of October 10, 2026: 1 USD = 26.86 HNL (100 HNL = 3.72 USD). 1 EUR = 30.12 HNL (100 HNL = 3.32 EUR).

United States Dollar exchange rates as of October 10, 2026: 1 EUR = 1.12 USD (1 USD = 0.892 EUR).

USD to HNL in detail →

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San Pedro Sula Seattle, WA 4,760 km ≈ 6 h nonstop flight

From you

San Pedro Sula
Seattle, WA

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

San Pedro Sula vs Seattle, WA: Cost of Living - Frequently Asked Questions

San Pedro Sula and Seattle, WA differ by about 208% in total monthly costs ($1,214 vs $3,744 including rent). San Pedro Sula is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

On paper, salaries run 939% lower in Seattle, WA. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $560 in San Pedro Sula versus $2,407 in Seattle, WA. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in San Pedro Sula runs roughly 203% less than in Seattle, WA. Both cities have functional networks, but the price difference matters if you're watching your budget.

Childcare runs $146 in San Pedro Sula versus $2,986 in Seattle, WA. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

At $1,214 in San Pedro Sula versus $3,744 in Seattle, WA, a $2,000 budget is realistic in San Pedro Sula but tight or insufficient in Seattle, WA. The gap between the two cities makes San Pedro Sula the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find San Pedro Sula gentler on the wallet – expenses run 208% less than in Seattle, WA. Beyond cost, consider language, visa policies, and how big the international community is in each city.