Last update: Oct 2026

Cost of Living Comparison Between Seattle, WA and San Pedro Sula

For one person, living is cheaper in San Pedro Sula: $1,214 a month against $3,744 in Seattle, WA, rent and utilities included – about $30,400 less a year. Rent and utilities account for most of the difference.

184

Cost of Living Index in Seattle, WA
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Seattle, WA Living Index
59

Cost of Living Index in San Pedro Sula
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San Pedro Sula Living Index

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Seattle, WA

🇺🇸 United States

$3,744

/mo nomad

San Pedro Sula

🇭🇳 Honduras

$1,214

/mo nomad

Monthly Cost of Living

How much you'll spend in Seattle, WA and in San Pedro Sula

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Seattle, WA and in San Pedro Sula actually costs, broken down by who's living it.

Monthly costs for one person with rent: $3,744 in Seattle, WA versus $1,214 in San Pedro Sula.

Seattle, WA $3,744
San Pedro Sula $1,214

Estimated couple costs with rent: $5,703 in Seattle, WA versus $1,834 in San Pedro Sula.

Seattle, WA $5,703
San Pedro Sula $1,834

Monthly costs for a family of three with rent: $7,661 in Seattle, WA versus $2,453 in San Pedro Sula.

Seattle, WA $7,661
San Pedro Sula $2,453

Living in Seattle, WA is roughly 208% more expensive than in San Pedro Sula, and outside of rent the biggest gap is in groceries.

The two cities straddle the global median: Seattle, WA is 179% above, San Pedro Sula is 9% below.

Meal at Budget Restaurant

$24.56 $24.56

$7.47 HNL 201

228.78%

Three-Course Dinner for Two, Mid-Range

$99.5 $99.5

$33.65 HNL 904

195.57%

Fast Food Meal (McDonalds, etc)

$15.30 $15.30

$9.48 HNL 255

61.39%

Cappuccino

$6.62 $6.62

$2.37 HNL 63.6

179.32%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.25 $3.25

$1.02 HNL 27.42

218.63%

Water (0.33 liter bottle)

$3.11 $3.11

$0.83 HNL 22.16

274.70%

Local Beer (0.5 liter draught)

$7.77 $7.77

$1.85 HNL 49.68

320.00%

Imported Beer (0.33 liter bottle)

$7.93 $7.93

$3.56 HNL 95.5

122.75%

Milk (1 liter)

$1.21 $1.21

$1.52 HNL 40.86

-20.39%

White Bread (500g)

$4.94 $4.94

$1.96 HNL 52.6

152.04%

Rice (white) (1kg)

$6.17 $6.17

$1.54 HNL 41.28

300.65%

Eggs

$4.96 $4.96

$2.43 HNL 65.3

104.12%

Local Cheese (1kg)

$19.00 $19.00

$8.63 HNL 232

120.16%

Chicken Fillets (1kg)

$18.69 $18.69

$6.73 HNL 181

177.71%

Beef Round Steak (1kg)

$23.14 $23.14

$9.34 HNL 251

147.75%

Apples (1kg)

$5.93 $5.93

$3.52 HNL 94.5

68.47%

Banana (1kg)

$1.94 $1.94

$1.21 HNL 32.45

60.33%

Oranges (1kg)

$5.19 $5.19

$3.30 HNL 88.8

57.27%

Tomato (1kg)

$6.55 $6.55

$1.64 HNL 44.12

299.39%

Potato (1kg)

$3.62 $3.62

$2.43 HNL 65.2

48.97%

Onion (1kg)

$3.16 $3.16

$2.32 HNL 62.3

36.21%

Lettuce (1 head)

$2.91 $2.91

$1.43 HNL 38.29

103.50%

Water (1.5 liter bottle)

$2.38 $2.38

$1.61 HNL 43.20

47.83%

Cigarettes 20 Pack (Marlboro, Camel)

$12.36 $12.36

$2.92 HNL 78.4

323.29%

Wine (Bottle)

$15.02 $15.02

$13.14 HNL 353

14.31%

Local Beer (0.5 liter bottle)

$4.30 $4.30

$0.79 HNL 21.19

444.30%

Imported Beer (0.33 liter bottle)

$5.69 $5.69

$1.34 HNL 36.06

324.63%

One-way Ticket (Public Transport)

$3.05 $3.05

$0.63 HNL 17.00

384.13%

Public Transport Monthly Pass (Regular Price)

$109 $109

$35.83 HNL 962

203.07%

Taxi Start (Normal Tariff)

$2.64 $2.64

$2.83 HNL 76.1

-6.71%

Taxi (Normal Tariff) (1km)

$1.74 $1.74

$1.88 HNL 50.4

-7.45%

Taxi 1hour Waiting (Normal Tariff)

$30.02 $30.02

$11.29 HNL 303

165.90%

Gasoline (1 liter)

$1.46 $1.46

$1.01 HNL 27.05

44.55%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.7K $36.7K

$22.8K HNL 613.4K

60.88%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.7K $25.7K

$25.3K HNL 678.9K

1.60%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$299 $299

$130 HNL 3,497

129.97%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$69.7 $69.7

$11.37 HNL 305

512.84%

Internet (50+ Mbps, Unlimited Data)

$90.1 $90.1

$43.66 HNL 1,173

106.44%

Gym Membership (Monthly)

$80.0 $80.0

$37.58 HNL 1,009

112.83%

Tennis Court (1 Hour on Weekend)

$35.62 $35.62

$13.86 HNL 372

157.00%

Cinema Ticket

$17.33 $17.33

$5.59 HNL 150

210.02%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$2,986 $2,986

$146 HNL 3,932

1939.44%

International Primary School, 1 Child (Yearly)

$31.3K $31.3K

$3,243 HNL 87.1K

864.84%

Jeans (Levis 501 Or Similar)

$77.7 $77.7

$75.5 HNL 2,029

2.86%

Summer Dress (H&M, Zara, etc)

$54.9 $54.9

$39.70 HNL 1,066

38.19%

Sport Shoes (Adidas, Nike)

$126 $126

$79.7 HNL 2,139

58.14%

Men's Leather Business Shoes

$165 $165

$76.2 HNL 2,045

116.81%

1-bedroom Apartment, City Center (Monthly)

$2,407 $2,407

$560 HNL 15.0K

329.81%

1-bedroom Apartment, Outside City Center (Monthly)

$1,963 $1,963

$422 HNL 11.3K

365.61%

3-bedroom Apartment, City Center (Monthly)

$4,788 $4,788

$814 HNL 21.9K

488.48%

3-bedroom Apartment, Outside City Center (Monthly)

$3,561 $3,561

$710 HNL 19.1K

401.26%

Buy Apartment in City Center (m2)

$7,430 $7,430

$1,017 HNL 27.3K

630.53%

Buy Apartment Outside City Center (m2)

$5,010 $5,010

$436 HNL 11.7K

1048.63%

Average Monthly Net Salary (After Tax)

$6,280 $6,280

$604 HNL 16.2K

939.00%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.85

12.33

-44.44%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Seattle, WA: October 6, 2026

Last update for San Pedro Sula: October 6, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Seattle, WA

$2K 51.6%

San Pedro Sula

$422 34.5% 78.5% $1.5K

Groceries & Markets

Seattle, WA

$541 14.2%

San Pedro Sula

$254 20.8% 53% $287

Monthly Utilities & Internet

Seattle, WA

$459 12.1%

San Pedro Sula

$185 15.2% 59.7% $274

Eating Out

Seattle, WA

$402 10.6%

San Pedro Sula

$140 11.5% 65.1% $262

Clothing & Footwear

Seattle, WA

$191 5%

San Pedro Sula

$122 10% 36% $69

Getting Around

Seattle, WA

$132 3.5%

San Pedro Sula

$51 4.1% 61.7% $82

Sport & Entertainment

Seattle, WA

$115 3%

San Pedro Sula

$49 4% 57.5% $66

Cost Breakdown

A one-bedroom apartment in the center runs $2,407 in Seattle, WA and $560 in San Pedro Sula. Housing cost is often the main lever when comparing two cities.

Seattle, WA pays 939% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $99.0 in Seattle, WA vs $34.00 in San Pedro Sula for a mid-range dinner for two. Groceries echo the gap at $541 vs $254 per month, with San Pedro Sula cheaper across the board.

Good to know

🇺🇸 Seattle, WA

🇭🇳 San Pedro Sula

🕒 Local time

04:38 4:38 AM

05:38 5:38 AM

1 h ahead of Seattle, WA

🌤 Weather

👥 Population

737,015

719,064

💱 Currency

United States Dollar USD $

Honduran Lempira HNL L

📈 Exchange rate

1 USD = 0.892 EUR

100 HNL = 3.72 USD

100 HNL = 3.32 EUR

Exchange rates and currency converter

HNL, EUR to USD – United States Dollar Converter

🇭🇳 Honduran Lempira (L)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 10, 2026: 1 EUR = 1.12 USD (1 USD = 0.892 EUR).

Honduran Lempira exchange rates as of October 10, 2026: 1 USD = 26.86 HNL (100 HNL = 3.72 USD). 1 EUR = 30.1 HNL (100 HNL = 3.32 EUR).

HNL to USD in detail →

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Seattle, WA San Pedro Sula 4,760 km ≈ 6 h nonstop flight

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City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Seattle, WA vs San Pedro Sula: Cost of Living - Frequently Asked Questions

Seattle, WA and San Pedro Sula differ by about 208% in total monthly costs ($3,744 vs $1,214 including rent). San Pedro Sula is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

Average pay runs 939% higher in Seattle, WA, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $2,407 in Seattle, WA versus $560 in San Pedro Sula. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in San Pedro Sula runs roughly 203% less than in Seattle, WA. Both cities have functional networks, but the price difference matters if you're watching your budget.

Childcare runs $2,986 in Seattle, WA versus $146 in San Pedro Sula. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

At $1,214 in San Pedro Sula versus $3,744 in Seattle, WA, a $2,000 budget is realistic in San Pedro Sula but tight or insufficient in Seattle, WA. The gap between the two cities makes San Pedro Sula the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find San Pedro Sula gentler on the wallet – expenses run 208% less than in Seattle, WA. Beyond cost, consider language, visa policies, and how big the international community is in each city.