Cost of Living Comparison Between Salalah and Sur Cost of Living Comparison Between Salalah and Sur

Monthly Cost of Living

A single person spends $1,086 per month in Salalah vs $1,105 in Sur, rent included.

A couple spends around $1,648 per month in Salalah vs $1,581 in Sur, rent included.

A family of three spends $2,209 per month in Salalah vs $2,056 in Sur, rent included.

Salalah is about 2% cheaper than Sur, driven mainly by Getting Around.

Both Salalah and Sur are more affordable than the global median – Salalah 19% lower, Sur 18% lower.

Meal at Budget Restaurant

$5.35 OMR 2.06

$3.86 OMR 1.49

38.60%

Three-Course Dinner for Two, Mid-Range

$26.28 OMR 10.12

$25.74 OMR 9.91

2.10%

Fast Food Meal (McDonalds, etc)

$12.82 OMR 4.93

$7.74 OMR 2.98

65.63%

Cappuccino

$6.01 OMR 2.32

$4.85 OMR 1.87

23.92%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.64 OMR 0.25

$0.72 OMR 0.28

-11.11%

Water (0.33 liter bottle)

$0.25 OMR 0.10

$0.27 OMR 0.10

-7.41%

Local Beer (0.5 liter draught)

$9.21 OMR 3.55

$12.16 OMR 4.68

-24.26%

Imported Beer (0.33 liter bottle)

$10.59 OMR 4.08

$11.80 OMR 4.54

-10.25%

Milk (1 liter)

$1.69 OMR 0.65

$1.58 OMR 0.61

6.96%

White Bread (500g)

$1.28 OMR 0.49

$1.22 OMR 0.47

4.92%

Rice (white) (1kg)

$2.11 OMR 0.81

$1.74 OMR 0.67

21.26%

Eggs

$1.95 OMR 0.75

$2.03 OMR 0.78

-3.94%

Local Cheese (1kg)

$6.92 OMR 2.66

$3.82 OMR 1.47

81.15%

Chicken Fillets (1kg)

$4.57 OMR 1.76

$5.04 OMR 1.94

-9.33%

Beef Round Steak (1kg)

$8.90 OMR 3.43

$8.29 OMR 3.19

7.36%

Apples (1kg)

$2.13 OMR 0.82

$2.37 OMR 0.91

-10.13%

Banana (1kg)

$1.11 OMR 0.43

$1.32 OMR 0.51

-15.91%

Oranges (1kg)

$1.61 OMR 0.62

$1.06 OMR 0.41

51.89%

Tomato (1kg)

$1.20 OMR 0.46

$0.75 OMR 0.29

60.00%

Potato (1kg)

$1.14 OMR 0.44

$0.77 OMR 0.29

48.05%

Onion (1kg)

$0.78 OMR 0.30

$0.54 OMR 0.21

44.44%

Lettuce (1 head)

$0.54 OMR 0.21

$1.03 OMR 0.40

-47.57%

Water (1.5 liter bottle)

$0.58 OMR 0.22

$0.54 OMR 0.21

7.41%

Cigarettes 20 Pack (Marlboro, Camel)

$5.75 OMR 2.21

$6.36 OMR 2.45

-9.59%

Wine (Bottle)

$19.58 OMR 7.54

$15.81 OMR 6.09

23.85%

Local Beer (0.5 liter bottle)

$3.88 OMR 1.49

$4.32 OMR 1.66

-10.19%

Imported Beer (0.33 liter bottle)

$4.65 OMR 1.79

$7.90 OMR 3.04

-41.14%

One-way Ticket (Public Transport)

$1.31 OMR 0.51

Public Transport Monthly Pass (Regular Price)

$55.7 OMR 21.44

Taxi Start (Normal Tariff)

$2.25 OMR 0.87

$3.16 OMR 1.22

-28.80%

Taxi (Normal Tariff) (1km)

$1.27 OMR 0.49

$0.80 OMR 0.31

58.75%

Taxi 1hour Waiting (Normal Tariff)

$11.58 OMR 4.46

$10.55 OMR 4.06

9.76%

Gasoline (1 liter)

$0.60 OMR 0.23

$0.58 OMR 0.22

3.45%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$20.9K OMR 8,064

$23.3K OMR 8,953

-9.93%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$18.0K OMR 6,917

$21.4K OMR 8,231

-15.97%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$65.8 OMR 25.32

$79.8 OMR 30.73

-17.60%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$49.61 OMR 19.10

$23.22 OMR 8.94

113.65%

Internet (50+ Mbps, Unlimited Data)

$76.6 OMR 29.48

$70.3 OMR 27.05

9.01%

Gym Membership (Monthly)

$93.7 OMR 36.09

$86.1 OMR 33.13

8.91%

Tennis Court (1 Hour on Weekend)

$26.21 OMR 10.09

Cinema Ticket

$7.93 OMR 3.05

$10.47 OMR 4.03

-24.26%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$111 OMR 42.88

$195 OMR 75.0

-42.79%

International Primary School, 1 Child (Yearly)

$2,377 OMR 915

$6,463 OMR 2,488

-63.22%

Jeans (Levis 501 Or Similar)

$27.90 OMR 10.74

$51.0 OMR 19.63

-45.29%

Summer Dress (H&M, Zara, etc)

$31.60 OMR 12.17

$39.75 OMR 15.30

-20.50%

Sport Shoes (Adidas, Nike)

$64.5 OMR 24.82

$78.1 OMR 30.05

-17.40%

Men's Leather Business Shoes

$43.98 OMR 16.93

$87.6 OMR 33.73

-49.80%

1-bedroom Apartment, City Center (Monthly)

$255 OMR 98.1

$258 OMR 99.2

-1.14%

1-bedroom Apartment, Outside City Center (Monthly)

$215 OMR 82.8

$265 OMR 102

-18.91%

3-bedroom Apartment, City Center (Monthly)

$492 OMR 189

$468 OMR 180

5.15%

3-bedroom Apartment, Outside City Center (Monthly)

$370 OMR 142

$391 OMR 150

-5.30%

Buy Apartment in City Center (m2)

$1,991 OMR 766

$571 OMR 220

248.92%

Buy Apartment Outside City Center (m2)

$1,225 OMR 472

$522 OMR 201

134.62%

Average Monthly Net Salary (After Tax)

$1,753 OMR 675

$2,659 OMR 1,024

-34.08%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.58

5.15

-11.07%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Salalah: June 1, 2026

Last update for Sur: June 2, 2026

Cost Breakdown

A central one-bedroom costs $255 in Salalah versus $258 in Sur. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 52% higher in Sur, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $26.00 in Salalah versus $26.00 in Sur. Groceries tell a different story – $228 in Salalah vs $215 in Sur – so Sur wins on supermarket bills even if dining out costs more.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Salalah vs Sur: Cost of Living - Frequently Asked Questions

Sur costs about 2% more than Salalah, with the gap driven mainly by Getting Around. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,629 per month in Salalah and $1,658 in Sur. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Salalah, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,086 in Salalah and $1,105 in Sur. The difference isn't just one category – it shows up across housing, food, transport, and services.

Kindergarten costs $111 per month in Salalah and $195 in Sur. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,000 monthly budget goes further in Salalah, where all-in costs run around $1,086, than in Sur at $1,105. In Salalah it covers expenses comfortably, while in Sur it requires careful planning or may not stretch far enough.

Families tend to lean toward Salalah – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Salalah. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sur makes more sense. Both are solid long-term options with distinct trade-offs.