Last update: Oct 2026

Cost of Living Comparison Between Salalah and Beirut

For one person, living is cheaper in Salalah: $1,055 a month against $1,666 in Beirut, rent and utilities included – about $7,300 less a year. Rent and utilities account for most of the difference.

52

Cost of Living Index in Salalah
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Salalah Living Index
81

Cost of Living Index in Beirut
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Beirut Living Index

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Salalah

🇴🇲 Oman

$1,055

/mo nomad

Beirut

🇱🇧 Lebanon

$1,666

/mo nomad

Monthly Cost of Living

How much you'll spend in Salalah and in Beirut

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Salalah and in Beirut actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,055 in Salalah versus $1,666 in Beirut.

Salalah $1,055
Beirut $1,666

Estimated couple costs with rent: $1,587 in Salalah versus $2,656 in Beirut.

Salalah $1,587
Beirut $2,656

Monthly costs for a family of three with rent: $2,118 in Salalah versus $3,646 in Beirut.

Salalah $2,118
Beirut $3,646

Living in Salalah costs roughly 37% less than in Beirut, and outside of rent the biggest gap is in clothing.

The two cities straddle the global median: Salalah is 22% below, Beirut is 23% above.

Meal at Budget Restaurant

$5.07 OMR 1.95

$12.20 LBP 1.1M

-58.44%

Three-Course Dinner for Two, Mid-Range

$25.69 OMR 9.89

$69.7 LBP 6.2M

-63.16%

Fast Food Meal (McDonalds, etc)

$12.75 OMR 4.91

$10.10 LBP 903.6K

26.24%

Cappuccino

$6.05 OMR 2.33

$4.48 LBP 400.8K

35.04%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.90 OMR 0.35

$2.26 LBP 202.4K

-60.18%

Water (0.33 liter bottle)

$0.27 OMR 0.10

$0.89 LBP 79.8K

-69.66%

Local Beer (0.5 liter draught)

$8.98 OMR 3.46

$5.03 LBP 450.1K

78.53%

Imported Beer (0.33 liter bottle)

$10.22 OMR 3.94

$4.79 LBP 428.8K

113.36%

Milk (1 liter)

$1.89 OMR 0.73

$1.92 LBP 172.1K

-1.56%

White Bread (500g)

$1.27 OMR 0.49

$0.86 LBP 76.8K

47.67%

Rice (white) (1kg)

$2.62 OMR 1.01

$2.31 LBP 207.2K

13.42%

Eggs

$1.91 OMR 0.74

$3.63 LBP 324.6K

-47.38%

Local Cheese (1kg)

$4.58 OMR 1.76

$11.19 LBP 1.0M

-59.07%

Chicken Fillets (1kg)

$4.73 OMR 1.82

$10.40 LBP 930.8K

-54.52%

Beef Round Steak (1kg)

$6.37 OMR 2.45

$15.04 LBP 1.3M

-57.65%

Apples (1kg)

$1.94 OMR 0.75

$3.15 LBP 281.5K

-38.41%

Banana (1kg)

$1.85 OMR 0.71

$1.71 LBP 152.9K

8.19%

Oranges (1kg)

$2.05 OMR 0.79

$1.62 LBP 144.6K

26.54%

Tomato (1kg)

$1.78 OMR 0.69

$1.48 LBP 132.2K

20.27%

Potato (1kg)

$1.49 OMR 0.57

$1.21 LBP 108.6K

23.14%

Onion (1kg)

$1.01 OMR 0.39

$1.61 LBP 144.1K

-37.27%

Lettuce (1 head)

$1.10 OMR 0.42

$1.16 LBP 103.9K

-5.17%

Water (1.5 liter bottle)

$0.52 OMR 0.20

$0.72 LBP 64.7K

-27.78%

Cigarettes 20 Pack (Marlboro, Camel)

$5.87 OMR 2.26

$3.02 LBP 270.2K

94.37%

Wine (Bottle)

$20.15 OMR 7.76

$11.14 LBP 997.3K

80.88%

Local Beer (0.5 liter bottle)

$3.98 OMR 1.53

$1.32 LBP 118.3K

201.52%

Imported Beer (0.33 liter bottle)

$4.70 OMR 1.81

$2.58 LBP 231.0K

82.17%

One-way Ticket (Public Transport)

$1.33 OMR 0.51

$2.28 LBP 204.1K

-41.67%

Public Transport Monthly Pass (Regular Price)

$54.8 OMR 21.09

$77.9 LBP 7.0M

-29.65%

Taxi Start (Normal Tariff)

$2.25 OMR 0.87

$4.91 LBP 439.2K

-54.18%

Taxi (Normal Tariff) (1km)

$1.27 OMR 0.49

$2.26 LBP 202.3K

-43.81%

Taxi 1hour Waiting (Normal Tariff)

$11.87 OMR 4.57

$22.59 LBP 2.0M

-47.45%

Gasoline (1 liter)

$0.64 OMR 0.25

$1.08 LBP 96.8K

-40.74%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.1K OMR 8,112

$53.2K LBP 4.8B

-60.37%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$18.3K OMR 7,061

$32.3K LBP 2.9B

-43.26%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$77.6 OMR 29.89

$232 LBP 20.7M

-66.51%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$48.92 OMR 18.84

$21.83 LBP 2.0M

124.10%

Internet (50+ Mbps, Unlimited Data)

$73.7 OMR 28.39

$38.27 LBP 3.4M

92.68%

Gym Membership (Monthly)

$39.07 OMR 15.04

$83.5 LBP 7.5M

-53.22%

Tennis Court (1 Hour on Weekend)

$26.08 OMR 10.04

$34.39 LBP 3.1M

-24.16%

Cinema Ticket

$7.67 OMR 2.95

$9.91 LBP 887.2K

-22.60%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$105 OMR 40.24

$683 LBP 61.1M

-84.70%

International Primary School, 1 Child (Yearly)

$1,925 OMR 741

$10.8K LBP 969.2M

-82.23%

Jeans (Levis 501 Or Similar)

$29.01 OMR 11.17

$68.3 LBP 6.1M

-57.52%

Summer Dress (H&M, Zara, etc)

$31.47 OMR 12.12

$49.77 LBP 4.5M

-36.77%

Sport Shoes (Adidas, Nike)

$59.0 OMR 22.69

$138 LBP 12.3M

-57.16%

Men's Leather Business Shoes

$46.02 OMR 17.72

$119 LBP 10.7M

-61.33%

1-bedroom Apartment, City Center (Monthly)

$244 OMR 94.1

$944 LBP 84.5M

-74.10%

1-bedroom Apartment, Outside City Center (Monthly)

$205 OMR 79.0

$493 LBP 44.2M

-58.42%

3-bedroom Apartment, City Center (Monthly)

$626 OMR 241

$2,191 LBP 196.1M

-71.44%

3-bedroom Apartment, Outside City Center (Monthly)

$387 OMR 149

$1,053 LBP 94.3M

-63.26%

Buy Apartment in City Center (m2)

$1,999 OMR 770

$4,042 LBP 361.7M

-50.53%

Buy Apartment Outside City Center (m2)

$1,203 OMR 463

$1,848 LBP 165.4M

-34.87%

Average Monthly Net Salary (After Tax)

$1,769 OMR 681

$698 LBP 62.5M

153.39%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.58

-58.36%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Salalah: October 11, 2026

Last update for Beirut: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Salalah

$231 21.9%

Beirut

$276 16.6% 19.7% $45

Eating Out

Salalah

$222 21%

Beirut

$229 13.7% 3.3% $7.4

Accommodation & Living

Salalah

$205 19.4%

Beirut

$493 29.6% 141% $288

Monthly Utilities & Internet

Salalah

$200 19%

Beirut

$292 17.5% 45.7% $92

Clothing & Footwear

Salalah

$74 7.1%

Beirut

$169 10.1% 126% $94

Getting Around

Salalah

$69 6.5%

Beirut

$103 6.2% 50.2% $34

Sport & Entertainment

Salalah

$54 5.2%

Beirut

$103 6.2% 89.9% $49

Cost Breakdown

A one-bedroom apartment in the center runs $244 in Salalah and $944 in Beirut. Housing cost is often the main lever when comparing two cities.

Salalah pays 153% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $26.00 in Salalah vs $70.0 in Beirut for a mid-range dinner for two. Groceries echo the gap at $231 vs $276 per month, with Salalah cheaper across the board.

Good to know

🇴🇲 Salalah

🇱🇧 Beirut

🕒 Local time

15:21 3:21 PM

14:21 2:21 PM

1 h behind Salalah

🌤 Weather

👥 Population

178,469

1,916,100 Capital

💱 Currency

Omani Rial OMR ر.ع.

Lebanese Pound LBP ل.ل

📈 Exchange rate

1 OMR = 2.6 USD

1 OMR = 2.31 EUR

1,000,000 LBP = 11.17 USD

1,000,000 LBP = 9.94 EUR

Exchange rates and currency converter

LBP, USD, EUR to OMR – Omani Rial Converter

🇺🇸 United States Dollar ($)

🇴🇲 Omani Rial (ر.ع.)

Omani Rial exchange rates as of October 17, 2026: 1 USD = 0.385 OMR (1 OMR = 2.6 USD). 1 EUR = 0.433 OMR (1 OMR = 2.31 EUR).

Lebanese Pound exchange rates as of October 17, 2026: 1 USD = 89,500 LBP (100,000 LBP = 1.12 USD). 1 EUR = 100,630 LBP (1,000,000 LBP = 9.94 EUR).

USD to OMR in detail →

On the map

Lowest

Highest

Between locations

Salalah Beirut 2,640 km ≈ 3 h 45 min nonstop flight

From you

Salalah
Beirut

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Salalah vs Beirut: Cost of Living - Frequently Asked Questions

Salalah is cheaper overall, especially in groceries, eating out, and clothing. The 58% gap adds up to real monthly savings that compound significantly over time.

Average pay runs 153% higher in Salalah, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $244 in Salalah versus $944 in Beirut. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $1,055 per month in Salalah versus $1,666 in Beirut – a 58% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Salalah runs roughly 42% less than in Beirut. Both cities have functional networks, but the price difference matters if you're watching your budget.

At $1,055 in Salalah versus $1,666 in Beirut, a $1,000 budget is realistic in Salalah but tight or insufficient in Beirut. The gap between the two cities makes Salalah the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Salalah and Beirut are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Salalah gentler on the wallet – expenses run 58% less than in Beirut. Beyond cost, consider language, visa policies, and how big the international community is in each city.