Cost of Living Comparison Between Salalah and Matrah Cost of Living Comparison Between Salalah and Matrah

Meal at Budget Restaurant

$5.35 OMR 2.06

Three-Course Dinner for Two, Mid-Range

$25.78 OMR 9.92

Fast Food Meal (McDonalds, etc)

$12.89 OMR 4.96

Cappuccino

$6.11 OMR 2.35

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.89 OMR 0.34

Water (0.33 liter bottle)

$0.27 OMR 0.10

Local Beer (0.5 liter draught)

$8.85 OMR 3.41

Imported Beer (0.33 liter bottle)

$10.60 OMR 4.08

Milk (1 liter)

$1.89 OMR 0.73

White Bread (500g)

$1.24 OMR 0.48

Rice (white) (1kg)

$2.66 OMR 1.02

Local Cheese (1kg)

$4.55 OMR 1.75

Chicken Fillets (1kg)

$4.73 OMR 1.82

Apples (1kg)

$1.91 OMR 0.74

Banana (1kg)

$1.80 OMR 0.69

Oranges (1kg)

$2.10 OMR 0.81

Tomato (1kg)

$1.78 OMR 0.69

Potato (1kg)

$1.49 OMR 0.57

Onion (1kg)

$1.01 OMR 0.39

Lettuce (1 head)

$1.10 OMR 0.42

Water (1.5 liter bottle)

$0.51 OMR 0.20

Cigarettes 20 Pack (Marlboro, Camel)

$6.01 OMR 2.31

Wine (Bottle)

$19.50 OMR 7.51

Local Beer (0.5 liter bottle)

$3.84 OMR 1.48

Imported Beer (0.33 liter bottle)

$4.63 OMR 1.78

One-way Ticket (Public Transport)

$1.32 OMR 0.51

Public Transport Monthly Pass (Regular Price)

$55.5 OMR 21.35

Taxi Start (Normal Tariff)

$2.29 OMR 0.88

Taxi (Normal Tariff) (1km)

$1.27 OMR 0.49

Taxi 1hour Waiting (Normal Tariff)

$11.66 OMR 4.49

Gasoline (1 liter)

$0.61 OMR 0.23

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$20.5K OMR 7,879

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$18.4K OMR 7,096

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$77.5 OMR 29.83

SIM Card Monthly Plan (Calls and 10GB+ Data)

$48.48 OMR 18.66

Internet (50+ Mbps, Unlimited Data)

$73.3 OMR 28.21

Gym Membership (Monthly)

$40.49 OMR 15.59

Tennis Court (1 Hour on Weekend)

$26.45 OMR 10.18

Cinema Ticket

$7.64 OMR 2.94

International Primary School, 1 Child (Yearly)

$1,963 OMR 756

Jeans (Levis 501 Or Similar)

$28.13 OMR 10.83

Summer Dress (H&M, Zara, etc)

$31.00 OMR 11.94

Sport Shoes (Adidas, Nike)

$58.4 OMR 22.47

Men's Leather Business Shoes

$44.91 OMR 17.29

1-bedroom Apartment, City Center (Monthly)

$243 OMR 93.7

1-bedroom Apartment, Outside City Center (Monthly)

$209 OMR 80.4

3-bedroom Apartment, City Center (Monthly)

$645 OMR 248

3-bedroom Apartment, Outside City Center (Monthly)

$389 OMR 150

Buy Apartment in City Center (m2)

$2,043 OMR 787

Buy Apartment Outside City Center (m2)

$1,218 OMR 469

Average Monthly Net Salary (After Tax)

$1,775 OMR 683

20-Year Fixed Mortgage Interest Rate (Annual %)

4.58

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Salalah: September 5, 2026

Last update for Matrah: September 6, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Salalah vs Matrah: Cost of Living - Frequently Asked Questions

For families, Matrah is more practical. Housing and childcare are both notably cheaper than in Salalah, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Salalah and Matrah are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

It comes down to priorities – Matrah wins on affordability, Salalah on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.