Cost of Living Comparison Between Ruwi and Al-qabil Cost of Living Comparison Between Ruwi and Al-qabil

Milk (1 liter)

$2.06 OMR 0.79

White Bread (500g)

$2.04 OMR 0.78

Rice (white) (1kg)

$1.02 OMR 0.39

Eggs

$1.17 OMR 0.45

Local Cheese (1kg)

$2.02 OMR 0.78

Chicken Fillets (1kg)

$2.06 OMR 0.79

Beef Round Steak (1kg)

$5.13 OMR 1.97

Apples (1kg)

$0.98 OMR 0.38

Banana (1kg)

$0.99 OMR 0.38

Oranges (1kg)

$1.01 OMR 0.39

Tomato (1kg)

$0.98 OMR 0.38

Potato (1kg)

$0.98 OMR 0.38

Lettuce (1 head)

$0.97 OMR 0.37

Water (1.5 liter bottle)

$0.98 OMR 0.38

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.91 OMR 9.98

Internet (50+ Mbps, Unlimited Data)

$77.0 OMR 29.63

Cinema Ticket

$9.22 OMR 3.55

1-bedroom Apartment, City Center (Monthly)

$383 OMR 147

1-bedroom Apartment, Outside City Center (Monthly)

$396 OMR 152

3-bedroom Apartment, City Center (Monthly)

$916 OMR 353

3-bedroom Apartment, Outside City Center (Monthly)

$583 OMR 224

Average Monthly Net Salary (After Tax)

$4,457 OMR 1,716

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Ruwi: August 16, 2026

Last update for Al-qabil: August 15, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Ruwi vs Al-qabil: Cost of Living - Frequently Asked Questions

For families, Al-qabil is more practical. Housing and childcare are both notably cheaper than in Ruwi, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Ruwi and Al-qabil are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

It comes down to priorities – Al-qabil wins on affordability, Ruwi on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.