Cost of Living Comparison Between Al-qabil and Ruwi Cost of Living Comparison Between Al-qabil and Ruwi

Milk (1 liter)

$2.05 OMR 0.79

White Bread (500g)

$2.02 OMR 0.78

Rice (white) (1kg)

$1.02 OMR 0.39

Eggs

$1.16 OMR 0.45

Local Cheese (1kg)

$2.06 OMR 0.79

Chicken Fillets (1kg)

$1.96 OMR 0.75

Beef Round Steak (1kg)

$5.05 OMR 1.94

Apples (1kg)

$1.03 OMR 0.40

Banana (1kg)

$0.98 OMR 0.38

Oranges (1kg)

$0.98 OMR 0.38

Tomato (1kg)

$1.03 OMR 0.40

Potato (1kg)

$0.97 OMR 0.37

Lettuce (1 head)

$0.97 OMR 0.37

Water (1.5 liter bottle)

$1.02 OMR 0.39

SIM Card Monthly Plan (Calls and 10GB+ Data)

$26.34 OMR 10.14

Internet (50+ Mbps, Unlimited Data)

$77.6 OMR 29.88

Cinema Ticket

$9.19 OMR 3.54

1-bedroom Apartment, City Center (Monthly)

$397 OMR 153

1-bedroom Apartment, Outside City Center (Monthly)

$397 OMR 153

3-bedroom Apartment, City Center (Monthly)

$918 OMR 354

3-bedroom Apartment, Outside City Center (Monthly)

$575 OMR 221

Average Monthly Net Salary (After Tax)

$4,417 OMR 1,700

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Al-qabil: October 5, 2026

Last update for Ruwi: October 4, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Al-qabil vs Ruwi: Cost of Living - Frequently Asked Questions

For families, Al-qabil is more practical. Housing and childcare are both notably cheaper than in Ruwi, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Al-qabil and Ruwi are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

It comes down to priorities – Al-qabil wins on affordability, Ruwi on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.