Cost of Living Comparison Between Regina and Montreal Cost of Living Comparison Between Regina and Montreal

😐 Solo nomad: Regina is 3.6% more expensive than Montreal without rent, and 2.8% cheaper with rent.
😐 Family of 3: Regina is 1.5% more expensive than Montreal without rent, and 2.2% more expensive with rent.
Currency
🍽 Eating Out
Regina
Montreal
Difference
Meal at Budget Restaurant
$22.07 CA$30.01
$16.03 CA$21.81
37.68%
Three-Course Dinner for Two, Mid-Range
$75.1 CA$102
$72.9 CA$99.1
2.99%
Fast Food Meal (McDonalds, etc)
$9.44 CA$12.83
$11.17 CA$15.19
-15.49%
Cappuccino
$4.32 CA$5.88
$3.84 CA$5.22
12.50%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.34 CA$3.19
$2.10 CA$2.86
11.43%
Water (0.33 liter bottle)
$1.88 CA$2.56
$1.51 CA$2.06
24.50%
Local Beer (0.5 liter draught)
$6.04 CA$8.22
$6.25 CA$8.49
-3.36%
Imported Beer (0.33 liter bottle)
$5.94 CA$8.08
$6.77 CA$9.20
-12.26%
🛒 Groceries & Markets
Regina
Montreal
Difference
Milk (1 liter)
$1.85 CA$2.52
$2.28 CA$3.10
-18.86%
White Bread (500g)
$2.03 CA$2.76
$3.29 CA$4.47
-38.30%
Rice (white) (1kg)
$3.14 CA$4.27
$3.72 CA$5.06
-15.59%
Eggs
$3.25 CA$4.42
$3.34 CA$4.54
-2.69%
Local Cheese (1kg)
$11.19 CA$15.22
$16.17 CA$21.99
-30.80%
Chicken Fillets (1kg)
$12.00 CA$16.32
$11.60 CA$15.78
3.45%
Beef Round Steak (1kg)
$17.46 CA$23.74
$15.50 CA$21.08
12.65%
Apples (1kg)
$3.61 CA$4.91
$3.67 CA$4.99
-1.63%
Banana (1kg)
$1.61 CA$2.19
$1.71 CA$2.32
-5.85%
Oranges (1kg)
$4.40 CA$5.99
$3.91 CA$5.32
12.53%
Tomato (1kg)
$3.62 CA$4.92
$4.31 CA$5.86
-16.01%
Potato (1kg)
$3.33 CA$4.53
$2.77 CA$3.77
20.22%
Onion (1kg)
$2.76 CA$3.76
$2.67 CA$3.63
3.37%
Lettuce (1 head)
$2.63 CA$3.57
$2.26 CA$3.07
16.37%
Water (1.5 liter bottle)
$2.37 CA$3.22
$1.70 CA$2.32
39.41%
Cigarettes 20 Pack (Marlboro, Camel)
$14.68 CA$19.97
$13.13 CA$17.86
11.81%
Wine (Bottle)
$13.47 CA$18.32
$11.06 CA$15.04
21.79%
Local Beer (0.5 liter bottle)
$3.64 CA$4.95
$3.02 CA$4.10
20.53%
Imported Beer (0.33 liter bottle)
$2.92 CA$3.97
$3.43 CA$4.66
-14.87%
🚌 Getting Around
Regina
Montreal
Difference
One-way Ticket (Public Transport)
$2.33 CA$3.17
$2.68 CA$3.65
-13.06%
Public Transport Monthly Pass (Regular Price)
$64.6 CA$87.8
$74.2 CA$101
-12.99%
Taxi Start (Normal Tariff)
$3.23 CA$4.39
$3.64 CA$4.95
-11.26%
Taxi (Normal Tariff) (1km)
$0.61 CA$0.83
$1.38 CA$1.88
-55.80%
Taxi 1hour Waiting (Normal Tariff)
$29.12 CA$39.60
$33.85 CA$46.03
-13.97%
Gasoline (1 liter)
$1.08 CA$1.47
$1.21 CA$1.65
-10.74%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$24.9K CA$33.9K
$25.4K CA$34.5K
-1.82%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.9K CA$27.1K
$21.8K CA$29.6K
-8.59%
🧾 Monthly Utilities & Internet
Regina
Montreal
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$166 CA$226
$74.1 CA$101
123.93%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$50.9 CA$69.2
$36.68 CA$49.88
38.71%
Internet (50+ Mbps, Unlimited Data)
$50.5 CA$68.7
$44.38 CA$60.4
13.77%
🎉 Sport & Entertainment
Regina
Montreal
Difference
Gym Membership (Monthly)
$38.10 CA$51.8
$42.45 CA$57.7
-10.25%
Tennis Court (1 Hour on Weekend)
$16.98 CA$23.10
$16.85 CA$22.92
0.77%
Cinema Ticket
$9.61 CA$13.06
$10.87 CA$14.78
-11.59%
🧸 Childcare & Education
Regina
Montreal
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$486 CA$660
$618 CA$841
-21.44%
International Primary School, 1 Child (Yearly)
$11.3K CA$15.3K
$5,952 CA$8,095
89.03%
👕👟 Clothing & Footwear
Regina
Montreal
Difference
Jeans (Levis 501 Or Similar)
$61.7 CA$83.9
$63.1 CA$85.8
-2.27%
Summer Dress (H&M, Zara, etc)
$33.18 CA$45.13
$44.52 CA$60.5
-25.47%
Sport Shoes (Adidas, Nike)
$85.9 CA$117
$101 CA$137
-14.98%
Men's Leather Business Shoes
$110 CA$150
$123 CA$167
-10.03%
🏠 Accommodation & Living
Regina
Montreal
Difference
1-bedroom Apartment, City Center (Monthly)
$925 CA$1,258
$1,196 CA$1,627
-22.71%
1-bedroom Apartment, Outside City Center (Monthly)
$844 CA$1,147
$971 CA$1,321
-13.14%
3-bedroom Apartment, City Center (Monthly)
$1,333 CA$1,814
$2,040 CA$2,775
-34.65%
3-bedroom Apartment, Outside City Center (Monthly)
$1,520 CA$2,067
$1,595 CA$2,169
-4.67%
Buy Apartment in City Center (m2)
$2,165 CA$2,945
$5,204 CA$7,077
-58.39%
Buy Apartment Outside City Center (m2)
$2,178 CA$2,962
$3,996 CA$5,435
-45.51%
💵 Salaries & Financials
Regina
Montreal
Difference
Average Monthly Net Salary (After Tax)
$2,740 CA$3,726
$3,060 CA$4,161
-10.47%
20-Year Fixed Mortgage Interest Rate (Annual %)
6.47
5.01
29.14%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Regina: February 28, 2026

Last update for Montreal: March 1, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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