Last update: Oct 2026

Cost of Living Comparison Between Regina and Montevideo

For one person, living is cheaper in Montevideo: $1,813 a month against $2,095 in Regina, rent and utilities included – about $3,400 less a year. Rent and utilities account for most of the difference.

Regina
🇨🇦 Canada
$2,095
/mo nomad
Montevideo
🇺🇾 Uruguay
$1,813
/mo nomad
Monthly Cost of Living

How much you'll spend in Regina and in Montevideo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Regina and in Montevideo actually costs, broken down by who's living it.

A single person spends $2,095 per month in Regina vs $1,813 in Montevideo, rent included.

  • Regina $2,095
  • Montevideo $1,813

A couple spends around $3,202 per month in Regina vs $2,782 in Montevideo, rent included.

  • Regina $3,202
  • Montevideo $2,782

A family of three spends $4,308 per month in Regina vs $3,750 in Montevideo, rent included.

  • Regina $4,308
  • Montevideo $3,750

Regina costs about 16% more than Montevideo, and outside of rent the biggest gap is in clothing.

Both Regina and Montevideo sit above the global median – Regina by 56%, Montevideo by 35%.

Currency
🍽 Eating Out
Regina
Montevideo
Difference
Meal at Budget Restaurant
$21.07 CA$30.04
$15.26 UYU 613
38.07%
Three-Course Dinner for Two, Mid-Range
$67.1 CA$95.6
$67.4 UYU 2,711
-0.53%
Fast Food Meal (McDonalds, etc)
$10.69 CA$15.24
$14.37 UYU 578
-25.61%
Cappuccino
$4.37 CA$6.23
$4.64 UYU 187
-5.82%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.31 CA$3.29
$2.73 UYU 110
-15.38%
Water (0.33 liter bottle)
$1.77 CA$2.52
$2.09 UYU 84.0
-15.31%
Local Beer (0.5 liter draught)
$6.68 CA$9.52
$4.75 UYU 191
40.63%
Imported Beer (0.33 liter bottle)
$5.94 CA$8.47
$3.67 UYU 147
61.85%
🛒 Groceries & Markets
Regina
Montevideo
Difference
Milk (1 liter)
$1.53 CA$2.18
$1.38 UYU 55.5
10.87%
White Bread (500g)
$2.26 CA$3.22
$2.77 UYU 112
-18.41%
Rice (white) (1kg)
$3.04 CA$4.33
$1.69 UYU 67.8
79.88%
Eggs
$3.27 CA$4.66
$4.52 UYU 182
-27.65%
Local Cheese (1kg)
$13.30 CA$18.95
$14.17 UYU 570
-6.14%
Chicken Fillets (1kg)
$11.51 CA$16.40
$12.07 UYU 485
-4.64%
Beef Round Steak (1kg)
$16.30 CA$23.23
$12.16 UYU 489
34.05%
Apples (1kg)
$4.24 CA$6.04
$2.87 UYU 116
47.74%
Banana (1kg)
$1.43 CA$2.04
$2.75 UYU 110
-48.00%
Oranges (1kg)
$3.91 CA$5.57
$1.73 UYU 69.5
126.01%
Tomato (1kg)
$3.60 CA$5.13
$3.24 UYU 130
11.11%
Potato (1kg)
$2.28 CA$3.25
$2.07 UYU 83.1
10.14%
Onion (1kg)
$2.37 CA$3.38
$2.07 UYU 83.1
14.49%
Lettuce (1 head)
$2.53 CA$3.61
$1.38 UYU 55.4
83.33%
Water (1.5 liter bottle)
$1.95 CA$2.77
$1.85 UYU 74.5
5.41%
Cigarettes 20 Pack (Marlboro, Camel)
$14.60 CA$20.81
$5.57 UYU 224
162.12%
Wine (Bottle)
$13.06 CA$18.61
$8.89 UYU 357
46.91%
Local Beer (0.5 liter bottle)
$3.53 CA$5.03
$2.29 UYU 92.2
54.15%
Imported Beer (0.33 liter bottle)
$3.40 CA$4.84
$2.70 UYU 109
25.93%
🚌 Getting Around
Regina
Montevideo
Difference
One-way Ticket (Public Transport)
$2.32 CA$3.31
$1.52 UYU 61.3
52.63%
Public Transport Monthly Pass (Regular Price)
$62.2 CA$88.6
$73.7 UYU 2,962
-15.59%
Taxi Start (Normal Tariff)
$3.52 CA$5.02
$1.82 UYU 73.4
93.41%
Taxi (Normal Tariff) (1km)
$0.78 CA$1.12
$0.40 UYU 16.05
95.00%
Taxi 1hour Waiting (Normal Tariff)
$21.03 CA$29.97
$10.66 UYU 429
97.28%
Gasoline (1 liter)
$1.22 CA$1.74
$2.22 UYU 89.2
-45.05%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$28.1K CA$40.0K
$26.7K UYU 1.1M
4.98%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.2K CA$28.8K
$36.7K UYU 1.5M
-44.98%
🧾 Monthly Utilities & Internet
Regina
Montevideo
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$171 CA$243
$191 UYU 7,674
-10.51%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$50.6 CA$72.1
$20.40 UYU 820
147.84%
Internet (50+ Mbps, Unlimited Data)
$55.8 CA$79.6
$44.14 UYU 1,775
26.51%
🎉 Sport & Entertainment
Regina
Montevideo
Difference
Gym Membership (Monthly)
$36.73 CA$52.4
$54.1 UYU 2,177
-32.16%
Tennis Court (1 Hour on Weekend)
$16.33 CA$23.27
$19.68 UYU 791
-17.02%
Cinema Ticket
$9.26 CA$13.19
$12.33 UYU 496
-24.90%
🧸 Childcare & Education
Regina
Montevideo
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$479 CA$683
$613 UYU 24.7K
-21.86%
International Primary School, 1 Child (Yearly)
$10.4K CA$14.9K
$11.0K UYU 444.3K
-5.45%
👕👟 Clothing & Footwear
Regina
Montevideo
Difference
Jeans (Levis 501 Or Similar)
$50.1 CA$71.3
$103 UYU 4,134
-51.32%
Summer Dress (H&M, Zara, etc)
$36.91 CA$52.6
$56.1 UYU 2,255
-34.17%
Sport Shoes (Adidas, Nike)
$93.9 CA$134
$124 UYU 5,000
-24.53%
Men's Leather Business Shoes
$105 CA$150
$130 UYU 5,214
-19.12%
🏠 Accommodation & Living
Regina
Montevideo
Difference
1-bedroom Apartment, City Center (Monthly)
$1,059 CA$1,510
$705 UYU 28.4K
50.17%
1-bedroom Apartment, Outside City Center (Monthly)
$851 CA$1,213
$575 UYU 23.1K
47.86%
3-bedroom Apartment, City Center (Monthly)
$1,767 CA$2,518
$1,139 UYU 45.8K
55.18%
3-bedroom Apartment, Outside City Center (Monthly)
$1,527 CA$2,176
$1,016 UYU 40.8K
50.34%
Buy Apartment in City Center (m2)
$2,116 CA$3,016
$3,349 UYU 134.6K
-36.82%
Buy Apartment Outside City Center (m2)
$2,093 CA$2,983
$1,942 UYU 78.1K
7.79%
💵 Salaries & Financials
Regina
Montevideo
Difference
Average Monthly Net Salary (After Tax)
$2,566 CA$3,657
$1,229 UYU 49.4K
108.72%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.58
5.74
-20.21%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Regina: October 4, 2026

Last update for Montevideo: October 5, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Regina
$851
Montevideo
$575 32.4% $275
Groceries & Markets
Regina
$368
Montevideo
$332 9.8% $36
Eating Out
Regina
$315
Montevideo
$271 13.8% $43
Monthly Utilities & Internet
Regina
$277
Montevideo
$255 7.9% $22
Clothing & Footwear
Regina
$129
Montevideo
$186 44.5% $57
Getting Around
Regina
$79
Montevideo
$84 5.9% $4.7
Sport & Entertainment
Regina
$55
Montevideo
$79 42.6% $24

Cost Breakdown

A central one-bedroom costs $1,059 in Regina versus $705 in Montevideo. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 109% higher in Regina, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $67.0 in Regina versus $67.0 in Montevideo. Groceries tell a different story – $368 in Regina vs $332 in Montevideo – so Montevideo wins on supermarket bills even if dining out costs more.

Good to know
🇨🇦 Regina
🇺🇾 Montevideo
🕒 Local time
22:58 10:58 PM
01:58 1:58 AM
3 h ahead of Regina
🌤 Weather
👥 Population
215,106
1,319,108 Capital
💱 Currency
Exchange rates and currency converter

UYU, USD, EUR to CAD – Canadian Dollar Converter

Canadian Dollar exchange rates as of October 10, 2026: 1 USD = 1.43 CAD (1 CAD = 0.702 USD). 1 EUR = 1.6 CAD (1 CAD = 0.626 EUR).

Uruguayan Peso exchange rates as of October 10, 2026: 1 USD = 40.21 UYU (100 UYU = 2.49 USD). 1 EUR = 45.1 UYU (100 UYU = 2.22 EUR).

On the map
Between locations
  • Regina Montevideo 10,610 km ≈ 14 h nonstop flight
From you
  • Regina
  • Montevideo

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Regina vs Montevideo: Cost of Living - Frequently Asked Questions
Is Montevideo cheaper than Regina?
Yes – Regina is pricier by about 16%, and outside of rent the gap shows up most in clothing.
What income do you need for each city?
For a comfortable life, plan on about $3,143 per month in Regina and $2,720 in Montevideo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Montevideo, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper kindergarten?
Kindergarten costs $479 per month in Regina and $613 in Montevideo. For families with young kids, this one expense can tip the scales when choosing between the two cities.
How do food prices compare in Regina and in Montevideo?
Groceries cost about 11% more in Regina, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is $2,500 a realistic budget for living in Regina or in Montevideo?
A $2,500 monthly budget goes further in Montevideo, where all-in costs run around $1,813, than in Regina at $2,095. In Montevideo it covers expenses comfortably, while in Regina it requires careful planning or may not stretch far enough.
Is Regina or Montevideo more family-friendly?
Families tend to lean toward Montevideo – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Regina or Montevideo?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Montevideo. If higher salaries, better infrastructure, or specific career opportunities are the priority, Regina makes more sense. Both are solid long-term options with distinct trade-offs.

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