Last update: Oct 2026

Cost of Living Comparison Between Red Deer and Montreal

For one person, living is cheaper in Montreal: $2,059 a month against $2,225 in Red Deer, rent and utilities included – about $2,000 less a year. Other living expenses account for most of the difference.

107

Cost of Living Index in Red Deer
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Red Deer Living Index
99

Cost of Living Index in Montreal
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Montreal Living Index

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Red Deer

🇨🇦 Canada

$2,225

/mo nomad

Montreal

🇨🇦 Canada

$2,059

/mo nomad

Monthly Cost of Living

How much you'll spend in Red Deer and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Red Deer and in Montreal actually costs, broken down by who's living it.

A single person spends $2,225 per month in Red Deer vs $2,059 in Montreal, rent included.

Red Deer $2,225
Montreal $2,059

A couple spends around $3,182 per month in Red Deer vs $3,123 in Montreal, rent included.

Red Deer $3,182
Montreal $3,123

A family of three spends $4,138 per month in Red Deer vs $4,187 in Montreal, rent included.

Red Deer $4,138
Montreal $4,187

Red Deer costs about 8% more than Montreal, and outside of rent the biggest gap is in groceries.

Both Red Deer and Montreal sit above the global median – Red Deer by 64%, Montreal by 52%.

Meal at Budget Restaurant

$19.05 CA$26.93

$18.84 CA$26.63

1.11%

Three-Course Dinner for Two, Mid-Range

$59.2 CA$83.7

$73.2 CA$104

-19.12%

Fast Food Meal (McDonalds, etc)

$11.26 CA$15.92

$10.54 CA$14.90

6.83%

Cappuccino

$5.39 CA$7.62

$3.97 CA$5.61

35.77%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.05 CA$2.89

$1.94 CA$2.74

5.67%

Water (0.33 liter bottle)

$2.12 CA$2.99

$1.57 CA$2.22

35.03%

Local Beer (0.5 liter draught)

$5.46 CA$7.71

$6.42 CA$9.08

-14.95%

Imported Beer (0.33 liter bottle)

$6.77 CA$9.57

$7.20 CA$10.19

-5.97%

Milk (1 liter)

$1.76 CA$2.49

$2.32 CA$3.28

-24.14%

White Bread (500g)

$2.78 CA$3.93

$3.19 CA$4.51

-12.85%

Rice (white) (1kg)

$3.42 CA$4.84

$3.19 CA$4.50

7.21%

Eggs

$3.38 CA$4.77

$3.68 CA$5.20

-8.15%

Local Cheese (1kg)

$10.05 CA$14.21

$13.24 CA$18.72

-24.09%

Chicken Fillets (1kg)

$16.72 CA$23.63

$11.69 CA$16.53

43.03%

Beef Round Steak (1kg)

$17.42 CA$24.63

$13.98 CA$19.76

24.61%

Apples (1kg)

$6.90 CA$9.75

$3.14 CA$4.44

119.75%

Banana (1kg)

$1.69 CA$2.38

$1.45 CA$2.05

16.55%

Oranges (1kg)

$2.43 CA$3.44

$3.38 CA$4.78

-28.11%

Tomato (1kg)

$5.57 CA$7.88

$3.11 CA$4.40

79.10%

Potato (1kg)

$5.46 CA$7.72

$1.93 CA$2.72

182.90%

Onion (1kg)

$2.18 CA$3.08

$1.83 CA$2.58

19.13%

Lettuce (1 head)

$3.14 CA$4.44

$2.36 CA$3.34

33.05%

Water (1.5 liter bottle)

$2.75 CA$3.89

$1.50 CA$2.12

83.33%

Cigarettes 20 Pack (Marlboro, Camel)

$15.58 CA$22.03

$11.12 CA$15.73

40.11%

Wine (Bottle)

$13.93 CA$19.70

$10.60 CA$14.98

31.42%

Local Beer (0.5 liter bottle)

$2.22 CA$3.14

Imported Beer (0.33 liter bottle)

$6.20 CA$8.77

$2.84 CA$4.01

118.31%

One-way Ticket (Public Transport)

$2.18 CA$3.08

$2.62 CA$3.71

-16.79%

Public Transport Monthly Pass (Regular Price)

$51.3 CA$72.5

$79.1 CA$112

-35.18%

Taxi Start (Normal Tariff)

$2.69 CA$3.80

$3.23 CA$4.56

-16.72%

Taxi (Normal Tariff) (1km)

$1.38 CA$1.95

$1.48 CA$2.10

-6.76%

Taxi 1hour Waiting (Normal Tariff)

$23.06 CA$32.60

$32.22 CA$45.55

-28.43%

Gasoline (1 liter)

$1.07 CA$1.51

$1.36 CA$1.92

-21.32%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$24.8K CA$35.1K

$27.6K CA$39.1K

-10.16%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.6K CA$29.1K

$21.2K CA$30.0K

-2.77%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$177 CA$250

$77.0 CA$109

129.11%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$64.5 CA$91.1

$34.14 CA$48.26

88.78%

Internet (50+ Mbps, Unlimited Data)

$64.0 CA$90.5

$42.19 CA$59.7

51.77%

Gym Membership (Monthly)

$36.34 CA$51.4

$30.81 CA$43.56

17.95%

Tennis Court (1 Hour on Weekend)

$10.50 CA$14.84

$19.66 CA$27.79

-46.59%

Cinema Ticket

$10.48 CA$14.81

$11.47 CA$16.22

-8.63%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$506 CA$716

International Primary School, 1 Child (Yearly)

$16.2K CA$23.0K

Jeans (Levis 501 Or Similar)

$50.4 CA$71.3

$57.3 CA$81.0

-11.91%

Summer Dress (H&M, Zara, etc)

$34.10 CA$48.21

$38.10 CA$53.9

-10.50%

Sport Shoes (Adidas, Nike)

$76.7 CA$108

$91.9 CA$130

-16.61%

Men's Leather Business Shoes

$106 CA$149

$110 CA$155

-3.66%

1-bedroom Apartment, City Center (Monthly)

$1,037 CA$1,467

$1,237 CA$1,748

-16.11%

1-bedroom Apartment, Outside City Center (Monthly)

$937 CA$1,325

$977 CA$1,381

-4.03%

3-bedroom Apartment, City Center (Monthly)

$1,548 CA$2,189

$2,180 CA$3,082

-28.98%

3-bedroom Apartment, Outside City Center (Monthly)

$1,322 CA$1,869

$1,608 CA$2,273

-17.77%

Buy Apartment in City Center (m2)

$2,712 CA$3,834

$5,113 CA$7,228

-46.96%

Buy Apartment Outside City Center (m2)

$2,686 CA$3,798

$3,744 CA$5,293

-28.25%

Average Monthly Net Salary (After Tax)

$3,043 CA$4,302

$2,957 CA$4,180

2.91%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.8

4.48

29.46%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Red Deer: October 18, 2026

Last update for Montreal: October 20, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Red Deer

$937 42.1%

Montreal

$977 47.4% 4.2% $39

Groceries & Markets

Red Deer

$427 * 19.2%

Montreal

$351 17.1% 17.9% $76

Eating Out

Red Deer

$308 13.9%

Montreal

$290 14.1% 5.8% $18

Monthly Utilities & Internet

Red Deer

$305 13.7%

Montreal

$153 7.5% 49.7% $152

Clothing & Footwear

Red Deer

$120 5.4%

Montreal

$134 6.5% 11.3% $14

Getting Around

Red Deer

$70 3.1%

Montreal

$100 4.9% 44.1% $31

Sport & Entertainment

Red Deer

$57 2.6%

Montreal

$54 2.6% 6.2% $3.5

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,037 in Red Deer versus $1,237 in Montreal. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 3% higher in Red Deer, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $59.0 in Red Deer versus $73.0 in Montreal. Groceries tell a different story – $427 in Red Deer vs $351 in Montreal – so Montreal wins on supermarket bills even if dining out costs more.

Good to know

🇨🇦 Red Deer

🇨🇦 Montreal

🕒 Local time

16:27 4:27 PM

18:27 6:27 PM

2 h ahead of Red Deer

🌤 Weather

👥 Population

100,418

1,762,949

💱 Currency

Canadian Dollar CAD $

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

Exchange rates and currency converter

On the map

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Between locations

Red Deer Montreal 3,000 km ≈ 4 h 15 min nonstop flight

From you

Red Deer
Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Red Deer vs Montreal: Cost of Living - Frequently Asked Questions

Red Deer costs about 8% more than Montreal, and outside of rent the gap comes mainly from groceries. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,338 per month in Red Deer and $3,089 in Montreal. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Montreal, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 54% less in Montreal. For daily commuters, that gap adds up to noticeable savings over a year.

Groceries cost about 22% more in Red Deer, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,000 monthly budget goes further in Montreal, where all-in costs run around $2,059, than in Red Deer at $2,225. In Montreal it covers expenses comfortably, while in Red Deer it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Montreal costs $2,059 versus $2,225 in Red Deer. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Montreal. If higher salaries, better infrastructure, or specific career opportunities are the priority, Red Deer makes more sense. Both are solid long-term options with distinct trade-offs.