Last update: Oct 2026

Cost of Living Comparison Between Rasht and Lisbon

For one person, living is cheaper in Rasht: $472 a month against $2,210 in Lisbon, rent and utilities included – about $20,900 less a year. Rent and utilities account for most of the difference.

Rasht, Iran
Lisbon, Portugal
Rasht
🇮🇷 Iran
$472
/mo nomad
Lisbon
🇵🇹 Portugal
$2,210
/mo nomad
Monthly Cost of Living

How much you'll spend in Rasht and in Lisbon

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Rasht and in Lisbon actually costs, broken down by who's living it.

Monthly costs for one person with rent: $472 in Rasht versus $2,210 in Lisbon.

  • Rasht $472
  • Lisbon $2,210

Estimated couple costs with rent: $729 in Rasht versus $3,275 in Lisbon.

  • Rasht $729
  • Lisbon $3,275

Monthly costs for a family of three with rent: $986 in Rasht versus $4,341 in Lisbon.

  • Rasht $986
  • Lisbon $4,341

Living in Rasht costs roughly 79% less than in Lisbon, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Rasht is 65% below, Lisbon is 62% above.

Currency
🍽 Eating Out
Rasht
Lisbon
Difference
Meal at Budget Restaurant
$3.41 $3.41
$16.65 €14.91
-79.52%
Three-Course Dinner for Two, Mid-Range
$16.13 $16.13
$61.7 €55.3
-73.87%
Fast Food Meal (McDonalds, etc)
$4.07 $4.07
$11.36 €10.17
-64.17%
Local Non-Alcoholic Beer (0.5 liter draught)
$0.71 $0.71
-
-
Imported Non-Alcoholic Beer (0.33 liter bottle)
$0.99 $0.99
-
-
Cappuccino
$1.38 $1.38
$2.97 €2.66
-53.54%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.51 $0.51
$2.29 €2.05
-77.73%
Water (0.33 liter bottle)
$0.98 $0.98
$1.74 €1.56
-43.68%
Local Beer (0.5 liter draught)
-
$3.40 €3.05
-
Imported Beer (0.33 liter bottle)
-
$3.31 €2.96
-
🛒 Groceries & Markets
Rasht
Lisbon
Difference
Milk (1 liter)
$0.54 $0.54
$1.16 €1.04
-53.45%
White Bread (500g)
$0.49 $0.49
$1.91 €1.71
-74.35%
Rice (white) (1kg)
$1.85 $1.85
$1.51 €1.35
22.52%
Eggs
$1.29 $1.29
$4.02 €3.60
-67.91%
Local Cheese (1kg)
$4.40 $4.40
$12.94 €11.59
-66.00%
Chicken Fillets (1kg)
$2.59 $2.59
$7.77 €6.96
-66.67%
Beef Round Steak (1kg)
$8.96 $8.96
$17.76 €15.91
-49.55%
Apples (1kg)
$0.76 $0.76
$2.30 €2.06
-66.96%
Banana (1kg)
$1.33 $1.33
$1.73 €1.55
-23.12%
Oranges (1kg)
$0.74 $0.74
$1.86 €1.66
-60.22%
Tomato (1kg)
$0.48 $0.48
$2.59 €2.32
-81.47%
Potato (1kg)
$0.48 $0.48
$1.82 €1.63
-73.63%
Onion (1kg)
$0.50 $0.50
$1.97 €1.76
-74.62%
Lettuce (1 head)
$0.34 $0.34
$1.47 €1.32
-76.87%
Water (1.5 liter bottle)
$0.26 $0.26
$0.72 €0.65
-63.89%
Bottle of Non-Alcoholic Wine (Mid-Range)
$0.78 $0.78
-
-
Local Non-Alcoholic Beer (0.5 liter bottle)
$0.24 $0.24
-
-
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.31 $1.31
-
-
Cigarettes 20 Pack (Marlboro, Camel)
$1.67 $1.67
$6.58 €5.90
-74.62%
Wine (Bottle)
-
$5.61 €5.02
-
Local Beer (0.5 liter bottle)
-
$1.36 €1.22
-
Imported Beer (0.33 liter bottle)
-
$2.14 €1.91
-
🚌 Getting Around
Rasht
Lisbon
Difference
One-way Ticket (Public Transport)
$0.17 $0.17
$2.33 €2.09
-92.70%
Public Transport Monthly Pass (Regular Price)
$11.20 $11.20
$44.68 €40.01
-74.93%
Taxi Start (Normal Tariff)
$0.52 $0.52
$3.85 €3.45
-86.49%
Taxi (Normal Tariff) (1km)
$0.22 $0.22
$1.07 €0.96
-79.44%
Taxi 1hour Waiting (Normal Tariff)
$1.54 $1.54
$16.46 €14.74
-90.64%
Gasoline (1 liter)
$0.09 $0.09
$2.20 €1.97
-95.91%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$49.8K $49.8K
$34.2K €30.6K
45.55%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$45.2K $45.2K
$38.7K €34.7K
16.60%
🧾 Monthly Utilities & Internet
Rasht
Lisbon
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$12.79 $12.79
$161 €144
-92.07%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$1.54 $1.54
$18.41 €16.49
-91.63%
Internet (50+ Mbps, Unlimited Data)
$4.00 $4.00
$32.74 €29.32
-87.78%
🎉 Sport & Entertainment
Rasht
Lisbon
Difference
Gym Membership (Monthly)
$18.38 $18.38
$44.55 €39.90
-58.74%
Tennis Court (1 Hour on Weekend)
$11.92 $11.92
$19.10 €17.10
-37.59%
Cinema Ticket
$1.02 $1.02
$9.60 €8.60
-89.38%
🧸 Childcare & Education
Rasht
Lisbon
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$82.4 $82.4
$668 €598
-87.65%
International Primary School, 1 Child (Yearly)
$2,603 $2,603
$17.6K €15.8K
-85.22%
👕👟 Clothing & Footwear
Rasht
Lisbon
Difference
Jeans (Levis 501 Or Similar)
$16.10 $16.10
$102 €91.4
-84.22%
Summer Dress (H&M, Zara, etc)
$25.27 $25.27
$44.46 €39.82
-43.16%
Sport Shoes (Adidas, Nike)
$109 $109
$98.5 €88.2
10.22%
Men's Leather Business Shoes
$73.3 $73.3
$124 €111
-40.70%
🏠 Accommodation & Living
Rasht
Lisbon
Difference
1-bedroom Apartment, City Center (Monthly)
$209 $209
$1,608 €1,440
-86.99%
1-bedroom Apartment, Outside City Center (Monthly)
$158 $158
$1,190 €1,066
-86.75%
3-bedroom Apartment, City Center (Monthly)
$381 $381
$2,812 €2,519
-86.44%
3-bedroom Apartment, Outside City Center (Monthly)
$213 $213
$2,013 €1,803
-89.43%
Buy Apartment in City Center (m2)
$1,238 $1,238
$7,839 €7,021
-84.21%
Buy Apartment Outside City Center (m2)
$629 $629
$4,576 €4,098
-86.25%
💵 Salaries & Financials
Rasht
Lisbon
Difference
Average Monthly Net Salary (After Tax)
$215 $215
$1,575 €1,411
-86.35%
20-Year Fixed Mortgage Interest Rate (Annual %)
19
3.85
393.51%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Rasht: October 26, 2026

Last update for Lisbon: October 27, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Rasht
$158
Lisbon
$1.2K 655% $1K
Clothing & Footwear
Rasht
$100
Lisbon
$166 65.1% $65
Groceries & Markets
Rasht
$100
Lisbon
$272 173% $172
Eating Out
Rasht
$62
Lisbon
$243 291% $181
Sport & Entertainment
Rasht
$20
Lisbon
$64 212% $43
Monthly Utilities & Internet
Rasht
$18
Lisbon
$212 1059% $194
Getting Around
Rasht
$13
Lisbon
$63 369% $50

Cost Breakdown

A one-bedroom apartment in the center runs $209 in Rasht and $1,608 in Lisbon. Housing cost is often the main lever when comparing two cities.

Lisbon pays about 7.3 times more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $16 in Rasht vs $62 in Lisbon for a mid-range dinner for two. Groceries echo the gap at $100 vs $272 per month, with Rasht cheaper across the board.

Good to know
🇮🇷 Rasht
🇵🇹 Lisbon
🕒 Local time
04:24 4:24 AM
00:54 12:54 AM
3 h 30 min behind Rasht
🌤 Weather
👥 Population
679,995
545,923 Capital
💱 Currency
USD USD
Euro EUR €
Exchange rates and currency converter

EUR to USD – USD Converter

USD exchange rates as of November 2, 2026: 1 EUR = 1.12 USD (1 USD = 0.896 EUR).

Euro exchange rates as of November 2, 2026: 1 USD = 0.896 EUR (1 EUR = 1.12 USD).

On the map
Between locations
  • Rasht Lisbon 5,060 km ≈ 7 h nonstop flight
From you
  • Rasht
  • Lisbon

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Rasht vs Lisbon: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Rasht and in Lisbon?
Total monthly costs including rent come to $472 in Rasht and $2,210 in Lisbon, so Rasht is about 79% cheaper – a gap that matters a lot on a fixed or modest income.
Which city has better-paying jobs?
On paper, salaries run 86% lower in Rasht. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How do apartment prices compare in Rasht and in Lisbon?
Rent for a central apartment: $209 in Rasht versus $1,608 in Lisbon. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Rasht and Lisbon?
Childcare runs $82 in Rasht versus $668 in Lisbon. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 173% higher in Lisbon. For households that cook at home regularly, that difference adds up over a month.
Which city is more doable on $800 per month?
At $472 in Rasht versus $2,210 in Lisbon, a $800 budget is realistic in Rasht but tight or insufficient in Lisbon. The gap between the two cities makes Rasht the clear choice for anyone on this budget.
How does quality of life compare between Rasht and Lisbon?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Rasht or Lisbon safer for residents?
Safety-wise, Rasht and Lisbon are both considered safe, so it’s unlikely to be the deciding factor between them.
Where should expats move: Rasht or Lisbon?
Expats usually find Rasht gentler on the wallet – expenses run 79% less than in Lisbon. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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