Last update: Oct 2026

Cost of Living Comparison Between Lisbon and Rasht

For one person, living is cheaper in Rasht: $472 a month against $2,210 in Lisbon, rent and utilities included – about $20,900 less a year. Rent and utilities account for most of the difference.

107

Cost of Living Index in Lisbon
Learn more

Lisbon Living Index
23

Cost of Living Index in Rasht
Learn more

Rasht Living Index

Jump to prices

Lisbon

🇵🇹 Portugal

$2,210

/mo nomad

Rasht

🇮🇷 Iran

$472

/mo nomad

Monthly Cost of Living

How much you'll spend in Lisbon and in Rasht

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lisbon and in Rasht actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,210 in Lisbon versus $472 in Rasht.

Lisbon $2,210
Rasht $472

Estimated couple costs with rent: $3,275 in Lisbon versus $729 in Rasht.

Lisbon $3,275
Rasht $729

Monthly costs for a family of three with rent: $4,341 in Lisbon versus $986 in Rasht.

Lisbon $4,341
Rasht $986

Living in Lisbon is roughly 368% more expensive than in Rasht, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Lisbon is 62% above, Rasht is 65% below.

Meal at Budget Restaurant

$16.65 €14.91

$3.41 $3.41

388.27%

Three-Course Dinner for Two, Mid-Range

$61.7 €55.3

$16.13 $16.13

282.77%

Fast Food Meal (McDonalds, etc)

$11.36 €10.17

$4.07 $4.07

179.12%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.71 $0.71

Imported Non-Alcoholic Beer (0.33 liter bottle)

$0.99 $0.99

Cappuccino

$2.97 €2.66

$1.38 $1.38

115.22%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.29 €2.05

$0.51 $0.51

349.02%

Water (0.33 liter bottle)

$1.74 €1.56

$0.98 $0.98

77.55%

Local Beer (0.5 liter draught)

$3.40 €3.05

Imported Beer (0.33 liter bottle)

$3.31 €2.96

Milk (1 liter)

$1.16 €1.04

$0.54 $0.54

114.81%

White Bread (500g)

$1.91 €1.71

$0.49 $0.49

289.80%

Rice (white) (1kg)

$1.51 €1.35

$1.85 $1.85

-18.38%

Eggs

$4.02 €3.60

$1.29 $1.29

211.63%

Local Cheese (1kg)

$12.94 €11.59

$4.40 $4.40

194.09%

Chicken Fillets (1kg)

$7.77 €6.96

$2.59 $2.59

200.00%

Beef Round Steak (1kg)

$17.76 €15.91

$8.96 $8.96

98.21%

Apples (1kg)

$2.30 €2.06

$0.76 $0.76

202.63%

Banana (1kg)

$1.73 €1.55

$1.33 $1.33

30.08%

Oranges (1kg)

$1.86 €1.66

$0.74 $0.74

151.35%

Tomato (1kg)

$2.59 €2.32

$0.48 $0.48

439.58%

Potato (1kg)

$1.82 €1.63

$0.48 $0.48

279.17%

Onion (1kg)

$1.97 €1.76

$0.50 $0.50

294.00%

Lettuce (1 head)

$1.47 €1.32

$0.34 $0.34

332.35%

Water (1.5 liter bottle)

$0.72 €0.65

$0.26 $0.26

176.92%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.78 $0.78

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.24 $0.24

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.31 $1.31

Cigarettes 20 Pack (Marlboro, Camel)

$6.58 €5.90

$1.67 $1.67

294.01%

Wine (Bottle)

$5.61 €5.02

Local Beer (0.5 liter bottle)

$1.36 €1.22

Imported Beer (0.33 liter bottle)

$2.14 €1.91

One-way Ticket (Public Transport)

$2.33 €2.09

$0.17 $0.17

1270.59%

Public Transport Monthly Pass (Regular Price)

$44.68 €40.01

$11.20 $11.20

298.93%

Taxi Start (Normal Tariff)

$3.85 €3.45

$0.52 $0.52

640.38%

Taxi (Normal Tariff) (1km)

$1.07 €0.96

$0.22 $0.22

386.36%

Taxi 1hour Waiting (Normal Tariff)

$16.46 €14.74

$1.54 $1.54

968.83%

Gasoline (1 liter)

$2.20 €1.97

$0.09 $0.09

2344.44%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.2K €30.6K

$49.8K $49.8K

-31.30%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.7K €34.7K

$45.2K $45.2K

-14.23%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$161 €144

$12.79 $12.79

1160.52%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$18.41 €16.49

$1.54 $1.54

1095.45%

Internet (50+ Mbps, Unlimited Data)

$32.74 €29.32

$4.00 $4.00

718.50%

Gym Membership (Monthly)

$44.55 €39.90

$18.38 $18.38

142.38%

Tennis Court (1 Hour on Weekend)

$19.10 €17.10

$11.92 $11.92

60.23%

Cinema Ticket

$9.60 €8.60

$1.02 $1.02

841.18%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$668 €598

$82.4 $82.4

709.90%

International Primary School, 1 Child (Yearly)

$17.6K €15.8K

$2,603 $2,603

576.69%

Jeans (Levis 501 Or Similar)

$102 €91.4

$16.10 $16.10

533.66%

Summer Dress (H&M, Zara, etc)

$44.46 €39.82

$25.27 $25.27

75.94%

Sport Shoes (Adidas, Nike)

$98.5 €88.2

$109 $109

-9.27%

Men's Leather Business Shoes

$124 €111

$73.3 $73.3

68.63%

1-bedroom Apartment, City Center (Monthly)

$1,608 €1,440

$209 $209

668.62%

1-bedroom Apartment, Outside City Center (Monthly)

$1,190 €1,066

$158 $158

654.98%

3-bedroom Apartment, City Center (Monthly)

$2,812 €2,519

$381 $381

637.57%

3-bedroom Apartment, Outside City Center (Monthly)

$2,013 €1,803

$213 $213

846.41%

Buy Apartment in City Center (m2)

$7,839 €7,021

$1,238 $1,238

533.40%

Buy Apartment Outside City Center (m2)

$4,576 €4,098

$629 $629

627.54%

Average Monthly Net Salary (After Tax)

$1,575 €1,411

$215 $215

632.66%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.85

-79.74%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lisbon: October 27, 2026

Last update for Rasht: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Lisbon

$1.2K 53.8%

Rasht

$158 33.4% 86.8% $1K

Groceries & Markets

Lisbon

$272 12.3%

Rasht

$100 21.1% 63.3% $172

Eating Out

Lisbon

$243 11%

Rasht

$62 13.1% 74.4% $181

Monthly Utilities & Internet

Lisbon

$212 9.6%

Rasht

$18 3.9% 91.4% $194

Clothing & Footwear

Lisbon

$166 7.5%

Rasht

$100 21.3% 39.4% $65

Sport & Entertainment

Lisbon

$64 2.9%

Rasht

$20 4.3% 67.9% $43

Getting Around

Lisbon

$63 2.9%

Rasht

$13 2.9% 78.7% $50

Cost Breakdown

A one-bedroom apartment in the center runs $1,608 in Lisbon and $209 in Rasht. Housing cost is often the main lever when comparing two cities.

Lisbon pays about 7.3 times more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $62 in Lisbon vs $16 in Rasht for a mid-range dinner for two. Groceries echo the gap at $272 vs $100 per month, with Rasht cheaper across the board.

Good to know

🇵🇹 Lisbon

🇮🇷 Rasht

🕒 Local time

03:36 3:36 AM

07:06 7:06 AM

3 h 30 min ahead of Lisbon

🌤 Weather

👥 Population

545,923 Capital

679,995

💱 Currency

Euro EUR €

USD USD

📈 Exchange rate

1 EUR = 1.12 USD

1 USD = 0.896 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Lisbon Rasht 5,060 km ≈ 7 h nonstop flight

From you

Lisbon
Rasht

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lisbon vs Rasht: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $2,210 in Lisbon and $472 in Rasht, so Rasht is about 79% cheaper – a gap that matters a lot on a fixed or modest income.

Average pay in Lisbon is about 7.3 times higher, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,608 in Lisbon versus $209 in Rasht. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $668 in Lisbon versus $82 in Rasht. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 173% higher in Lisbon. For households that cook at home regularly, that difference adds up over a month.

At $472 in Rasht versus $2,210 in Lisbon, a $800 budget is realistic in Rasht but tight or insufficient in Lisbon. The gap between the two cities makes Rasht the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Lisbon and Rasht are both considered safe, so it’s unlikely to be the deciding factor between them.

Expats usually find Rasht gentler on the wallet – expenses run 79% less than in Lisbon. Beyond cost, consider language, visa policies, and how big the international community is in each city.