Last update: Oct 2026

Cost of Living Comparison Between Rasht and Barcelona

For one person, living is cheaper in Rasht: $472 a month against $2,453 in Barcelona, rent and utilities included – about $23,800 less a year. Rent and utilities account for most of the difference.

23

Cost of Living Index in Rasht
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Rasht Living Index
117

Cost of Living Index in Barcelona
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Barcelona Living Index

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Rasht

🇮🇷 Iran

$472

/mo nomad

Barcelona

🇪🇸 Spain

$2,453

/mo nomad

Monthly Cost of Living

How much you'll spend in Rasht and in Barcelona

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Rasht and in Barcelona actually costs, broken down by who's living it.

Monthly costs for one person with rent: $472 in Rasht versus $2,453 in Barcelona.

Rasht $472
Barcelona $2,453

Estimated couple costs with rent: $729 in Rasht versus $3,509 in Barcelona.

Rasht $729
Barcelona $3,509

Monthly costs for a family of three with rent: $986 in Rasht versus $4,564 in Barcelona.

Rasht $986
Barcelona $4,564

Living in Rasht costs roughly 81% less than in Barcelona, and outside of rent the biggest gap is in groceries.

The two cities straddle the global median: Rasht is 65% below, Barcelona is 80% above.

Meal at Budget Restaurant

$3.41 $3.41

$17.59 €15.75

-80.61%

Three-Course Dinner for Two, Mid-Range

$16.13 $16.13

$67.5 €60.5

-76.10%

Fast Food Meal (McDonalds, etc)

$4.07 $4.07

$13.53 €12.12

-69.92%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.71 $0.71

Imported Non-Alcoholic Beer (0.33 liter bottle)

$0.99 $0.99

Cappuccino

$1.38 $1.38

$3.19 €2.86

-56.74%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.51 $0.51

$2.91 €2.61

-82.47%

Water (0.33 liter bottle)

$0.98 $0.98

$1.89 €1.70

-48.15%

Local Beer (0.5 liter draught)

$4.01 €3.59

Imported Beer (0.33 liter bottle)

$4.53 €4.06

Milk (1 liter)

$0.54 $0.54

$1.31 €1.17

-58.78%

White Bread (500g)

$0.49 $0.49

$2.02 €1.81

-75.74%

Rice (white) (1kg)

$1.85 $1.85

$1.85 €1.66

Eggs

$1.29 $1.29

$4.83 €4.33

-73.29%

Local Cheese (1kg)

$4.40 $4.40

$16.74 €14.99

-73.72%

Chicken Fillets (1kg)

$2.59 $2.59

$9.12 €8.17

-71.60%

Beef Round Steak (1kg)

$8.96 $8.96

$19.64 €17.59

-54.38%

Apples (1kg)

$0.76 $0.76

$2.98 €2.67

-74.50%

Banana (1kg)

$1.33 $1.33

$2.02 €1.81

-34.16%

Oranges (1kg)

$0.74 $0.74

$2.70 €2.42

-72.59%

Tomato (1kg)

$0.48 $0.48

$2.80 €2.51

-82.86%

Potato (1kg)

$0.48 $0.48

$2.09 €1.87

-77.03%

Onion (1kg)

$0.50 $0.50

$2.07 €1.85

-75.85%

Lettuce (1 head)

$0.34 $0.34

$1.46 €1.31

-76.71%

Water (1.5 liter bottle)

$0.26 $0.26

$0.94 €0.84

-72.34%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.78 $0.78

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.24 $0.24

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.31 $1.31

Cigarettes 20 Pack (Marlboro, Camel)

$1.67 $1.67

$6.87 €6.15

-75.69%

Wine (Bottle)

$7.89 €7.06

Local Beer (0.5 liter bottle)

$1.41 €1.26

Imported Beer (0.33 liter bottle)

$2.54 €2.27

One-way Ticket (Public Transport)

$0.17 $0.17

$3.14 €2.82

-94.59%

Public Transport Monthly Pass (Regular Price)

$11.20 $11.20

$25.45 €22.79

-55.99%

Taxi Start (Normal Tariff)

$0.52 $0.52

$2.99 €2.68

-82.61%

Taxi (Normal Tariff) (1km)

$0.22 $0.22

$1.49 €1.34

-85.23%

Taxi 1hour Waiting (Normal Tariff)

$1.54 $1.54

$33.37 €29.89

-95.39%

Gasoline (1 liter)

$0.09 $0.09

$1.80 €1.61

-95.00%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$49.8K $49.8K

$33.2K €29.7K

49.93%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$45.2K $45.2K

$31.7K €28.4K

42.44%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$12.79 $12.79

$180 €162

-92.91%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$1.54 $1.54

$13.84 €12.39

-88.87%

Internet (50+ Mbps, Unlimited Data)

$4.00 $4.00

$33.70 €30.18

-88.13%

Gym Membership (Monthly)

$18.38 $18.38

$51.5 €46.13

-64.32%

Tennis Court (1 Hour on Weekend)

$11.92 $11.92

$15.96 €14.29

-25.31%

Cinema Ticket

$1.02 $1.02

$10.99 €9.85

-90.72%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$82.4 $82.4

$917 €821

-91.01%

International Primary School, 1 Child (Yearly)

$2,603 $2,603

$16.5K €14.8K

-84.20%

Jeans (Levis 501 Or Similar)

$16.10 $16.10

$87.0 €77.9

-81.50%

Summer Dress (H&M, Zara, etc)

$25.27 $25.27

$38.51 €34.49

-34.38%

Sport Shoes (Adidas, Nike)

$109 $109

$106 €94.8

2.62%

Men's Leather Business Shoes

$73.3 $73.3

$120 €107

-38.73%

1-bedroom Apartment, City Center (Monthly)

$209 $209

$1,699 €1,522

-87.69%

1-bedroom Apartment, Outside City Center (Monthly)

$158 $158

$1,355 €1,214

-88.37%

3-bedroom Apartment, City Center (Monthly)

$381 $381

$2,603 €2,331

-85.35%

3-bedroom Apartment, Outside City Center (Monthly)

$213 $213

$2,062 €1,847

-89.69%

Buy Apartment in City Center (m2)

$1,238 $1,238

$6,915 €6,193

-82.10%

Buy Apartment Outside City Center (m2)

$629 $629

$5,128 €4,592

-87.73%

Average Monthly Net Salary (After Tax)

$215 $215

$2,211 €1,980

-90.28%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.28

479.27%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Rasht: October 26, 2026

Last update for Barcelona: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Rasht

$158 33.4%

Barcelona

$1.4K 55.3% 760% $1.2K

Clothing & Footwear

Rasht

$100 21.3%

Barcelona

$158 6.4% 57.2% $57

Groceries & Markets

Rasht

$100 21.1%

Barcelona

$322 13.1% 222% $222

Eating Out

Rasht

$62 13.1%

Barcelona

$268 10.9% 332% $206

Sport & Entertainment

Rasht

$20 4.3%

Barcelona

$74 3% 260% $53

Monthly Utilities & Internet

Rasht

$18 3.9%

Barcelona

$228 9.3% 1144% $210

Getting Around

Rasht

$13 2.9%

Barcelona

$48 2% 260% $35

Cost Breakdown

A one-bedroom apartment in the center runs $209 in Rasht and $1,699 in Barcelona. Housing cost is often the main lever when comparing two cities.

Barcelona pays about 10 times more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $16 in Rasht vs $67 in Barcelona for a mid-range dinner for two. Groceries echo the gap at $100 vs $322 per month, with Rasht cheaper across the board.

Good to know

🇮🇷 Rasht

🇪🇸 Barcelona

🕒 Local time

04:20 4:20 AM

01:50 1:50 AM

2 h 30 min behind Rasht

🌤 Weather

👥 Population

679,995

1,660,122

💱 Currency

USD USD

Euro EUR €

📈 Exchange rate

1 USD = 0.896 EUR

1 EUR = 1.12 USD

Exchange rates and currency converter

On the map

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Between locations

Rasht Barcelona 4,050 km ≈ 6 h nonstop flight

From you

Rasht
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Rasht vs Barcelona: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $472 in Rasht and $2,453 in Barcelona, so Rasht is about 81% cheaper – a gap that matters a lot on a fixed or modest income.

On paper, salaries run 90% lower in Rasht. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $209 in Rasht versus $1,699 in Barcelona. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $82 in Rasht versus $917 in Barcelona. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 222% higher in Barcelona. For households that cook at home regularly, that difference adds up over a month.

At $472 in Rasht versus $2,453 in Barcelona, a $800 budget is realistic in Rasht but tight or insufficient in Barcelona. The gap between the two cities makes Rasht the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Rasht and Barcelona are both considered safe, so it’s unlikely to be the deciding factor between them.

Expats usually find Rasht gentler on the wallet – expenses run 81% less than in Barcelona. Beyond cost, consider language, visa policies, and how big the international community is in each city.