Last update: Oct 2026

Cost of Living Comparison Between Barcelona and Rasht

For one person, living is cheaper in Rasht: $472 a month against $2,453 in Barcelona, rent and utilities included – about $23,800 less a year. Rent and utilities account for most of the difference.

117

Cost of Living Index in Barcelona
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Barcelona Living Index
23

Cost of Living Index in Rasht
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Rasht Living Index

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Barcelona

🇪🇸 Spain

$2,453

/mo nomad

Rasht

🇮🇷 Iran

$472

/mo nomad

Monthly Cost of Living

How much you'll spend in Barcelona and in Rasht

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Barcelona and in Rasht actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,453 in Barcelona versus $472 in Rasht.

Barcelona $2,453
Rasht $472

Estimated couple costs with rent: $3,509 in Barcelona versus $729 in Rasht.

Barcelona $3,509
Rasht $729

Monthly costs for a family of three with rent: $4,564 in Barcelona versus $986 in Rasht.

Barcelona $4,564
Rasht $986

Living in Barcelona is roughly 419% more expensive than in Rasht, and outside of rent the biggest gap is in groceries.

The two cities straddle the global median: Barcelona is 80% above, Rasht is 65% below.

Meal at Budget Restaurant

$17.59 €15.76

$3.41 $3.41

415.84%

Three-Course Dinner for Two, Mid-Range

$67.5 €60.5

$16.13 $16.13

318.41%

Fast Food Meal (McDonalds, etc)

$13.53 €12.12

$4.07 $4.07

232.43%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.71 $0.71

Imported Non-Alcoholic Beer (0.33 liter bottle)

$0.99 $0.99

Cappuccino

$3.19 €2.86

$1.38 $1.38

131.16%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.91 €2.61

$0.51 $0.51

470.59%

Water (0.33 liter bottle)

$1.89 €1.70

$0.98 $0.98

92.86%

Local Beer (0.5 liter draught)

$4.01 €3.59

Imported Beer (0.33 liter bottle)

$4.53 €4.06

Milk (1 liter)

$1.31 €1.17

$0.54 $0.54

142.59%

White Bread (500g)

$2.02 €1.81

$0.49 $0.49

312.24%

Rice (white) (1kg)

$1.85 €1.66

$1.85 $1.85

Eggs

$4.83 €4.33

$1.29 $1.29

274.42%

Local Cheese (1kg)

$16.74 €15.00

$4.40 $4.40

280.45%

Chicken Fillets (1kg)

$9.12 €8.17

$2.59 $2.59

252.12%

Beef Round Steak (1kg)

$19.64 €17.60

$8.96 $8.96

119.20%

Apples (1kg)

$2.98 €2.67

$0.76 $0.76

292.11%

Banana (1kg)

$2.02 €1.81

$1.33 $1.33

51.88%

Oranges (1kg)

$2.70 €2.42

$0.74 $0.74

264.86%

Tomato (1kg)

$2.80 €2.51

$0.48 $0.48

483.33%

Potato (1kg)

$2.09 €1.87

$0.48 $0.48

335.42%

Onion (1kg)

$2.07 €1.85

$0.50 $0.50

314.00%

Lettuce (1 head)

$1.46 €1.31

$0.34 $0.34

329.41%

Water (1.5 liter bottle)

$0.94 €0.84

$0.26 $0.26

261.54%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.78 $0.78

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.24 $0.24

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.31 $1.31

Cigarettes 20 Pack (Marlboro, Camel)

$6.87 €6.16

$1.67 $1.67

311.38%

Wine (Bottle)

$7.89 €7.07

Local Beer (0.5 liter bottle)

$1.41 €1.26

Imported Beer (0.33 liter bottle)

$2.54 €2.27

One-way Ticket (Public Transport)

$3.14 €2.82

$0.17 $0.17

1747.06%

Public Transport Monthly Pass (Regular Price)

$25.45 €22.80

$11.20 $11.20

127.23%

Taxi Start (Normal Tariff)

$2.99 €2.68

$0.52 $0.52

475.00%

Taxi (Normal Tariff) (1km)

$1.49 €1.34

$0.22 $0.22

577.27%

Taxi 1hour Waiting (Normal Tariff)

$33.37 €29.91

$1.54 $1.54

2066.88%

Gasoline (1 liter)

$1.80 €1.61

$0.09 $0.09

1900.00%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.2K €29.7K

$49.8K $49.8K

-33.30%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.7K €28.4K

$45.2K $45.2K

-29.79%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$180 €162

$12.79 $12.79

1310.56%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.84 €12.40

$1.54 $1.54

798.70%

Internet (50+ Mbps, Unlimited Data)

$33.70 €30.20

$4.00 $4.00

742.50%

Gym Membership (Monthly)

$51.5 €46.16

$18.38 $18.38

180.25%

Tennis Court (1 Hour on Weekend)

$15.96 €14.30

$11.92 $11.92

33.89%

Cinema Ticket

$10.99 €9.85

$1.02 $1.02

977.45%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$917 €821

$82.4 $82.4

1011.88%

International Primary School, 1 Child (Yearly)

$16.5K €14.8K

$2,603 $2,603

533.07%

Jeans (Levis 501 Or Similar)

$87.0 €78.0

$16.10 $16.10

440.56%

Summer Dress (H&M, Zara, etc)

$38.51 €34.51

$25.27 $25.27

52.39%

Sport Shoes (Adidas, Nike)

$106 €94.8

$109 $109

-2.55%

Men's Leather Business Shoes

$120 €107

$73.3 $73.3

63.21%

1-bedroom Apartment, City Center (Monthly)

$1,699 €1,523

$209 $209

712.13%

1-bedroom Apartment, Outside City Center (Monthly)

$1,355 €1,214

$158 $158

759.78%

3-bedroom Apartment, City Center (Monthly)

$2,603 €2,332

$381 $381

582.62%

3-bedroom Apartment, Outside City Center (Monthly)

$2,062 €1,848

$213 $213

869.50%

Buy Apartment in City Center (m2)

$6,915 €6,196

$1,238 $1,238

458.72%

Buy Apartment Outside City Center (m2)

$5,128 €4,595

$629 $629

715.31%

Average Monthly Net Salary (After Tax)

$2,211 €1,981

$215 $215

928.43%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.28

-82.74%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Barcelona: October 25, 2026

Last update for Rasht: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Barcelona

$1.4K 55.3%

Rasht

$158 33.4% 88.4% $1.2K

Groceries & Markets

Barcelona

$322 13.1%

Rasht

$100 21.1% 69% $222

Eating Out

Barcelona

$268 10.9%

Rasht

$62 13.1% 76.9% $206

Monthly Utilities & Internet

Barcelona

$228 9.3%

Rasht

$18 3.9% 92% $210

Clothing & Footwear

Barcelona

$158 6.4%

Rasht

$100 21.3% 36.4% $57

Sport & Entertainment

Barcelona

$74 3%

Rasht

$20 4.3% 72.2% $53

Getting Around

Barcelona

$48 2%

Rasht

$13 2.9% 72.2% $35

Cost Breakdown

A one-bedroom apartment in the center runs $1,699 in Barcelona and $209 in Rasht. Housing cost is often the main lever when comparing two cities.

Barcelona pays about 10 times more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $67 in Barcelona vs $16 in Rasht for a mid-range dinner for two. Groceries echo the gap at $322 vs $100 per month, with Rasht cheaper across the board.

Good to know

🇪🇸 Barcelona

🇮🇷 Rasht

🕒 Local time

06:20 6:20 AM

08:50 8:50 AM

2 h 30 min ahead of Barcelona

🌤 Weather

👥 Population

1,660,122

679,995

💱 Currency

Euro EUR €

USD USD

📈 Exchange rate

1 EUR = 1.12 USD

1 USD = 0.896 EUR

Exchange rates and currency converter

On the map

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Between locations

Barcelona Rasht 4,050 km ≈ 6 h nonstop flight

From you

Barcelona
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Barcelona vs Rasht: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $2,453 in Barcelona and $472 in Rasht, so Rasht is about 81% cheaper – a gap that matters a lot on a fixed or modest income.

Average pay in Barcelona is about 10 times higher, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,699 in Barcelona versus $209 in Rasht. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $917 in Barcelona versus $82 in Rasht. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 222% higher in Barcelona. For households that cook at home regularly, that difference adds up over a month.

At $472 in Rasht versus $2,453 in Barcelona, a $800 budget is realistic in Rasht but tight or insufficient in Barcelona. The gap between the two cities makes Rasht the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Barcelona and Rasht are both considered safe, so it’s unlikely to be the deciding factor between them.

Expats usually find Rasht gentler on the wallet – expenses run 81% less than in Barcelona. Beyond cost, consider language, visa policies, and how big the international community is in each city.