Last update: Nov 2026

Cost of Living Comparison Between Quito and Rock Springs, WY

For one person, living is cheaper in Quito: $1,014 a month against $2,505 in Rock Springs, WY, rent and utilities included – about $17,900 less a year. Rent and utilities account for most of the difference.

49

Cost of Living Index in Quito
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Quito Living Index
120

Cost of Living Index in Rock Springs, WY
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Rock Springs, WY Living Index

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Quito

🇪🇨 Ecuador

$1,014

/mo nomad

Rock Springs, WY

🇺🇸 United States

$2,505

/mo nomad

Monthly Cost of Living

How much you'll spend in Quito and in Rock Springs, WY

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Quito and in Rock Springs, WY actually costs, broken down by who's living it.

A single person spends $1,014 per month in Quito vs $2,505 in Rock Springs, WY, rent included.

Quito $1,014
Rock Springs, WY $2,505

A couple spends around $1,641 per month in Quito vs $3,650 in Rock Springs, WY, rent included.

Quito $1,641
Rock Springs, WY $3,650

A family of three spends $2,269 per month in Quito vs $4,795 in Rock Springs, WY, rent included.

Quito $2,269
Rock Springs, WY $4,795

Quito is about 60% cheaper than Rock Springs, WY, and outside of rent the biggest gap is in groceries.

Quito sits 25% below the global median, while Rock Springs, WY is 85% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$5.55 $5.55

$17.81 $17.81

-68.84%

Three-Course Dinner for Two, Mid-Range

$54.6 $54.6

$72.3 $72.3

-24.37%

Fast Food Meal (McDonalds, etc)

$7.63 $7.63

$10.17 $10.17

-24.98%

Cappuccino

$3.33 $3.33

$4.90 $4.90

-32.04%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.36 $1.36

$2.27 $2.27

-40.09%

Water (0.33 liter bottle)

$1.14 $1.14

$1.72 $1.72

-33.72%

Local Beer (0.5 liter draught)

$3.69 $3.69

$4.87 $4.87

-24.23%

Imported Beer (0.33 liter bottle)

$6.16 $6.16

$6.17 $6.17

-0.16%

Milk (1 liter)

$1.15 $1.15

$0.88 $0.88

30.68%

White Bread (500g)

$1.61 $1.61

$3.92 $3.92

-58.93%

Rice (white) (1kg)

$1.51 $1.51

$1.78 $1.78

-15.17%

Eggs

$2.15 $2.15

$2.98 $2.98

-27.85%

Local Cheese (1kg)

$6.47 $6.47

$11.13 $11.13

-41.87%

Chicken Fillets (1kg)

$5.33 $5.33

$9.66 $9.66

-44.82%

Beef Round Steak (1kg)

$7.77 $7.77

$17.01 $17.01

-54.32%

Apples (1kg)

$2.23 $2.23

$4.04 $4.04

-44.80%

Banana (1kg)

$1.24 $1.24

$1.33 $1.33

-6.77%

Oranges (1kg)

$1.27 $1.27

$3.27 $3.27

-61.16%

Tomato (1kg)

$1.08 $1.08

$2.79 $2.79

-61.29%

Potato (1kg)

$1.24 $1.24

$1.97 $1.97

-37.06%

Onion (1kg)

$1.06 $1.06

$2.51 $2.51

-57.77%

Lettuce (1 head)

$0.91 $0.91

$1.91 $1.91

-52.36%

Water (1.5 liter bottle)

$0.98 $0.98

$0.99 $0.99

-1.01%

Cigarettes 20 Pack (Marlboro, Camel)

$5.95 $5.95

$8.84 $8.84

-32.69%

Wine (Bottle)

$8.35 $8.35

$15.16 $15.16

-44.92%

Local Beer (0.5 liter bottle)

$1.52 $1.52

$2.68 $2.68

-43.28%

Imported Beer (0.33 liter bottle)

$3.20 $3.20

$3.41 $3.41

-6.16%

One-way Ticket (Public Transport)

$0.33 $0.33

$2.00 $2.00

-83.50%

Public Transport Monthly Pass (Regular Price)

$21.42 $21.42

$62.5 $62.5

-65.71%

Taxi Start (Normal Tariff)

$1.53 $1.53

$2.53 $2.53

-39.53%

Taxi (Normal Tariff) (1km)

$1.53 $1.53

$2.33 $2.33

-34.33%

Taxi 1hour Waiting (Normal Tariff)

$10.01 $10.01

$25.25 $25.25

-60.36%

Gasoline (1 liter)

$0.85 $0.85

$1.04 $1.04

-18.27%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$22.7K $22.7K

$35.0K $35.0K

-35.14%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$29.6K $29.6K

$24.1K $24.1K

22.49%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$28.99 $28.99

$200 $200

-85.53%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$17.94 $17.94

$44.31 $44.31

-59.51%

Internet (50+ Mbps, Unlimited Data)

$28.85 $28.85

$78.5 $78.5

-63.23%

Gym Membership (Monthly)

$45.09 $45.09

$40.66 $40.66

10.90%

Tennis Court (1 Hour on Weekend)

$17.78 $17.78

Cinema Ticket

$6.75 $6.75

$14.88 $14.88

-54.64%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$743 $743

$1,321 $1,321

-43.77%

International Primary School, 1 Child (Yearly)

$8,223 $8,223

$26.7K $26.7K

-69.26%

Jeans (Levis 501 Or Similar)

$69.8 $69.8

$49.33 $49.33

41.41%

Summer Dress (H&M, Zara, etc)

$50.3 $50.3

$45.47 $45.47

10.69%

Sport Shoes (Adidas, Nike)

$113 $113

$80.6 $80.6

40.07%

Men's Leather Business Shoes

$107 $107

$108 $108

-1.25%

1-bedroom Apartment, City Center (Monthly)

$542 $542

$788 $788

-31.26%

1-bedroom Apartment, Outside City Center (Monthly)

$354 $354

$1,279 $1,279

-72.29%

3-bedroom Apartment, City Center (Monthly)

$1,141 $1,141

$2,538 $2,538

-55.05%

3-bedroom Apartment, Outside City Center (Monthly)

$638 $638

$2,124 $2,124

-69.99%

Buy Apartment in City Center (m2)

$1,636 $1,636

$1,595 $1,595

2.57%

Buy Apartment Outside City Center (m2)

$663 $663

$1,580 $1,580

-58.06%

Average Monthly Net Salary (After Tax)

$603 $603

20-Year Fixed Mortgage Interest Rate (Annual %)

10.12

6.46

56.66%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Quito: November 2, 2026

Last update for Rock Springs, WY: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Quito

$354 34.9%

Rock Springs, WY

$1.3K 51.1% 261% $924

Groceries & Markets

Quito

$193 19%

Rock Springs, WY

$336 13.4% 74.4% $143

Clothing & Footwear

Quito

$153 15.1%

Rock Springs, WY

$128 5.1% 16.6% $25

Eating Out

Quito

$148 14.6%

Rock Springs, WY

$284 11.4% 92% $136

Monthly Utilities & Internet

Quito

$76 7.5%

Rock Springs, WY

$323 12.9% 326% $247

Sport & Entertainment

Quito

$59 5.8%

Rock Springs, WY

$70 2.8% 20.2% $12

Getting Around

Quito

$32 3.2%

Rock Springs, WY

$85 3.4% 165% $53

Cost Breakdown

A central one-bedroom costs $542 in Quito versus $788 in Rock Springs, WY. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $55 in Quito versus $72 in Rock Springs, WY. Monthly groceries follow the same trend: $193 vs $336 – making Quito the more affordable choice for daily food spending.

Good to know

🇪🇨 Quito

🇺🇸 Rock Springs, WY

🕒 Local time

18:31 6:31 PM

16:31 4:31 PM

2 h behind Quito

🌤 Weather

👥 Population

2,671,191 Capital

22,105

💱 Currency

United States Dollar USD $

📈 Exchange rate

1 USD = 0.895 EUR

Exchange rates and currency converter

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Between locations

Quito Rock Springs, WY 5,580 km ≈ 7 h nonstop flight

From you

Quito
Rock Springs, WY

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Quito vs Rock Springs, WY: Cost of Living - Frequently Asked Questions

Yes – Rock Springs, WY is pricier by about 147%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $1,521 per month in Quito and $3,757 in Rock Springs, WY. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Quito, especially for central apartments: a one-bedroom in the center costs $542 there versus $788 in Rock Springs, WY.

Public transport costs about 66% less in Quito. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $743 per month in Quito and $1,321 in Rock Springs, WY. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,500 monthly budget goes further in Quito, where all-in costs run around $1,014, than in Rock Springs, WY at $2,505. In Quito it covers expenses comfortably, while in Rock Springs, WY it requires careful planning or may not stretch far enough.

Families tend to lean toward Quito – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

For expats, Quito is the easier option financially – housing and daily costs are lower, and overall it costs about 60% less, which matters a lot on a fixed budget or early-career salary.