Last update: Nov 2026

Cost of Living Comparison Between Rock Springs, WY and Quito

For one person, living is cheaper in Quito: $1,014 a month against $2,505 in Rock Springs, WY, rent and utilities included – about $17,900 less a year. Rent and utilities account for most of the difference.

120

Cost of Living Index in Rock Springs, WY
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Rock Springs, WY Living Index
49

Cost of Living Index in Quito
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Quito Living Index

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Rock Springs, WY

🇺🇸 United States

$2,505

/mo nomad

Quito

🇪🇨 Ecuador

$1,014

/mo nomad

Monthly Cost of Living

How much you'll spend in Rock Springs, WY and in Quito

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Rock Springs, WY and in Quito actually costs, broken down by who's living it.

A single person spends $2,505 per month in Rock Springs, WY vs $1,014 in Quito, rent included.

Rock Springs, WY $2,505
Quito $1,014

A couple spends around $3,650 per month in Rock Springs, WY vs $1,641 in Quito, rent included.

Rock Springs, WY $3,650
Quito $1,641

A family of three spends $4,795 per month in Rock Springs, WY vs $2,269 in Quito, rent included.

Rock Springs, WY $4,795
Quito $2,269

Rock Springs, WY costs about 147% more than Quito, and outside of rent the biggest gap is in groceries.

Rock Springs, WY sits 85% above the global median, while Quito is 25% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$17.81 $17.81

$5.55 $5.55

220.90%

Three-Course Dinner for Two, Mid-Range

$72.3 $72.3

$54.6 $54.6

32.23%

Fast Food Meal (McDonalds, etc)

$10.17 $10.17

$7.63 $7.63

33.29%

Cappuccino

$4.90 $4.90

$3.33 $3.33

47.15%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.27 $2.27

$1.36 $1.36

66.91%

Water (0.33 liter bottle)

$1.72 $1.72

$1.14 $1.14

50.88%

Local Beer (0.5 liter draught)

$4.87 $4.87

$3.69 $3.69

31.98%

Imported Beer (0.33 liter bottle)

$6.17 $6.17

$6.16 $6.16

0.16%

Milk (1 liter)

$0.88 $0.88

$1.15 $1.15

-23.48%

White Bread (500g)

$3.92 $3.92

$1.61 $1.61

143.48%

Rice (white) (1kg)

$1.78 $1.78

$1.51 $1.51

17.88%

Eggs

$2.98 $2.98

$2.15 $2.15

38.60%

Local Cheese (1kg)

$11.13 $11.13

$6.47 $6.47

72.02%

Chicken Fillets (1kg)

$9.66 $9.66

$5.33 $5.33

81.24%

Beef Round Steak (1kg)

$17.01 $17.01

$7.77 $7.77

118.92%

Apples (1kg)

$4.04 $4.04

$2.23 $2.23

81.17%

Banana (1kg)

$1.33 $1.33

$1.24 $1.24

7.26%

Oranges (1kg)

$3.27 $3.27

$1.27 $1.27

157.48%

Tomato (1kg)

$2.79 $2.79

$1.08 $1.08

158.33%

Potato (1kg)

$1.97 $1.97

$1.24 $1.24

58.87%

Onion (1kg)

$2.51 $2.51

$1.06 $1.06

136.79%

Lettuce (1 head)

$1.91 $1.91

$0.91 $0.91

109.89%

Water (1.5 liter bottle)

$0.99 $0.99

$0.98 $0.98

1.02%

Cigarettes 20 Pack (Marlboro, Camel)

$8.84 $8.84

$5.95 $5.95

48.57%

Wine (Bottle)

$15.16 $15.16

$8.35 $8.35

81.56%

Local Beer (0.5 liter bottle)

$2.68 $2.68

$1.52 $1.52

76.32%

Imported Beer (0.33 liter bottle)

$3.41 $3.41

$3.20 $3.20

6.56%

One-way Ticket (Public Transport)

$2.00 $2.00

$0.33 $0.33

506.06%

Public Transport Monthly Pass (Regular Price)

$62.5 $62.5

$21.42 $21.42

191.64%

Taxi Start (Normal Tariff)

$2.53 $2.53

$1.53 $1.53

65.36%

Taxi (Normal Tariff) (1km)

$2.33 $2.33

$1.53 $1.53

52.29%

Taxi 1hour Waiting (Normal Tariff)

$25.25 $25.25

$10.01 $10.01

152.25%

Gasoline (1 liter)

$1.04 $1.04

$0.85 $0.85

22.35%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.0K $35.0K

$22.7K $22.7K

54.17%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$24.1K $24.1K

$29.6K $29.6K

-18.36%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$200 $200

$28.99 $28.99

591.03%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$44.31 $44.31

$17.94 $17.94

146.99%

Internet (50+ Mbps, Unlimited Data)

$78.5 $78.5

$28.85 $28.85

171.99%

Gym Membership (Monthly)

$40.66 $40.66

$45.09 $45.09

-9.82%

Tennis Court (1 Hour on Weekend)

$17.78 $17.78

Cinema Ticket

$14.88 $14.88

$6.75 $6.75

120.44%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,321 $1,321

$743 $743

77.85%

International Primary School, 1 Child (Yearly)

$26.7K $26.7K

$8,223 $8,223

225.27%

Jeans (Levis 501 Or Similar)

$49.33 $49.33

$69.8 $69.8

-29.29%

Summer Dress (H&M, Zara, etc)

$45.47 $45.47

$50.3 $50.3

-9.66%

Sport Shoes (Adidas, Nike)

$80.6 $80.6

$113 $113

-28.61%

Men's Leather Business Shoes

$108 $108

$107 $107

1.26%

1-bedroom Apartment, City Center (Monthly)

$788 $788

$542 $542

45.47%

1-bedroom Apartment, Outside City Center (Monthly)

$1,279 $1,279

$354 $354

260.92%

3-bedroom Apartment, City Center (Monthly)

$2,538 $2,538

$1,141 $1,141

122.45%

3-bedroom Apartment, Outside City Center (Monthly)

$2,124 $2,124

$638 $638

233.18%

Buy Apartment in City Center (m2)

$1,595 $1,595

$1,636 $1,636

-2.50%

Buy Apartment Outside City Center (m2)

$1,580 $1,580

$663 $663

138.42%

Average Monthly Net Salary (After Tax)

$603 $603

20-Year Fixed Mortgage Interest Rate (Annual %)

6.46

10.12

-36.17%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Rock Springs, WY: November 2, 2026

Last update for Quito: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Rock Springs, WY

$1.3K 51.1%

Quito

$354 34.9% 72.3% $924

Groceries & Markets

Rock Springs, WY

$336 13.4%

Quito

$193 19% 42.6% $143

Monthly Utilities & Internet

Rock Springs, WY

$323 12.9%

Quito

$76 7.5% 76.5% $247

Eating Out

Rock Springs, WY

$284 11.4%

Quito

$148 14.6% 47.9% $136

Clothing & Footwear

Rock Springs, WY

$128 5.1%

Quito

$153 15.1% 19.8% $25

Getting Around

Rock Springs, WY

$85 3.4%

Quito

$32 3.2% 62.3% $53

Sport & Entertainment

Rock Springs, WY

$70 2.8%

Quito

$59 5.8% 16.8% $12

Cost Breakdown

A central one-bedroom costs $788 in Rock Springs, WY versus $542 in Quito. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $72 in Rock Springs, WY versus $55 in Quito. Monthly groceries follow the same trend: $336 vs $193 – making Quito the more affordable choice for daily food spending.

Good to know

🇺🇸 Rock Springs, WY

🇪🇨 Quito

🕒 Local time

16:25 4:25 PM

18:25 6:25 PM

2 h ahead of Rock Springs, WY

🌤 Weather

👥 Population

22,105

2,671,191 Capital

💱 Currency

United States Dollar USD $

📈 Exchange rate

1 USD = 0.895 EUR

Exchange rates and currency converter

On the map

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Between locations

Rock Springs, WY Quito 5,580 km ≈ 7 h nonstop flight

From you

Rock Springs, WY
Quito

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Rock Springs, WY vs Quito: Cost of Living - Frequently Asked Questions

Yes – Rock Springs, WY is pricier by about 147%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $3,757 per month in Rock Springs, WY and $1,521 in Quito. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Quito, especially for central apartments: a one-bedroom in the center costs $542 there versus $788 in Rock Springs, WY.

Public transport costs about 66% less in Quito. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $1,321 per month in Rock Springs, WY and $743 in Quito. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,500 monthly budget goes further in Quito, where all-in costs run around $1,014, than in Rock Springs, WY at $2,505. In Quito it covers expenses comfortably, while in Rock Springs, WY it requires careful planning or may not stretch far enough.

Families tend to lean toward Quito – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

For expats, Quito is the easier option financially – housing and daily costs are lower, and overall it costs about 60% less, which matters a lot on a fixed budget or early-career salary.