Last update: Nov 2026

Cost of Living Comparison Between Quito and Castle Rock, CO

For one person, living is cheaper in Quito: $1,014 a month against $1,249 in Castle Rock, CO, rent and utilities included – about $2,800 less a year. The total is higher in Castle Rock, CO despite lower rent and utilities.

49

Cost of Living Index in Quito
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Quito Living Index
60

Cost of Living Index in Castle Rock, CO
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Castle Rock, CO Living Index

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Quito

🇪🇨 Ecuador

$1,014

/mo nomad

Castle Rock, CO

🇺🇸 United States

$1,249

/mo nomad

Monthly Cost of Living

How much you'll spend in Quito and in Castle Rock, CO

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Quito and in Castle Rock, CO actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,014 in Quito versus $1,249 in Castle Rock, CO.

Quito $1,014
Castle Rock, CO $1,249

Estimated couple costs with rent: $1,641 in Quito versus $1,975 in Castle Rock, CO.

Quito $1,641
Castle Rock, CO $1,975

Monthly costs for a family of three with rent: $2,269 in Quito versus $2,702 in Castle Rock, CO.

Quito $2,269
Castle Rock, CO $2,702

Living in Quito costs roughly 19% less than in Castle Rock, CO, and outside of rent the biggest gap is in eating out.

Both cities sit below the global median: Quito 25% lower, Castle Rock, CO 8% lower.

Meal at Budget Restaurant

$5.55 $5.55

$22.20 $22.20

-75.00%

Three-Course Dinner for Two, Mid-Range

$54.6 $54.6

$64.5 $64.5

-15.33%

Fast Food Meal (McDonalds, etc)

$7.63 $7.63

$9.21 $9.21

-17.16%

Cappuccino

$3.33 $3.33

$5.64 $5.64

-40.96%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.36 $1.36

$2.56 $2.56

-46.88%

Water (0.33 liter bottle)

$1.14 $1.14

$1.97 $1.97

-42.13%

Local Beer (0.5 liter draught)

$3.69 $3.69

$6.78 $6.78

-45.58%

Imported Beer (0.33 liter bottle)

$6.16 $6.16

$5.98 $5.98

3.01%

Milk (1 liter)

$1.15 $1.15

$1.00 $1.00

15.00%

White Bread (500g)

$1.61 $1.61

$2.98 $2.98

-45.97%

Rice (white) (1kg)

$1.51 $1.51

$2.81 $2.81

-46.26%

Eggs

$2.15 $2.15

$4.38 $4.38

-50.91%

Local Cheese (1kg)

$6.47 $6.47

$11.07 $11.07

-41.55%

Chicken Fillets (1kg)

$5.33 $5.33

$9.32 $9.32

-42.81%

Beef Round Steak (1kg)

$7.77 $7.77

$19.29 $19.29

-59.72%

Apples (1kg)

$2.23 $2.23

$4.95 $4.95

-54.95%

Banana (1kg)

$1.24 $1.24

$1.39 $1.39

-10.79%

Oranges (1kg)

$1.27 $1.27

$3.62 $3.62

-64.92%

Tomato (1kg)

$1.08 $1.08

$5.37 $5.37

-79.89%

Potato (1kg)

$1.24 $1.24

$2.88 $2.88

-56.94%

Onion (1kg)

$1.06 $1.06

$3.23 $3.23

-67.18%

Lettuce (1 head)

$0.91 $0.91

$1.31 $1.31

-30.53%

Water (1.5 liter bottle)

$0.98 $0.98

$1.76 $1.76

-44.32%

Cigarettes 20 Pack (Marlboro, Camel)

$5.95 $5.95

$10.40 $10.40

-42.79%

Wine (Bottle)

$8.35 $8.35

$12.06 $12.06

-30.76%

Local Beer (0.5 liter bottle)

$1.52 $1.52

$2.56 $2.56

-40.63%

Imported Beer (0.33 liter bottle)

$3.20 $3.20

$2.62 $2.62

22.14%

One-way Ticket (Public Transport)

$0.33 $0.33

Public Transport Monthly Pass (Regular Price)

$21.42 $21.42

Taxi Start (Normal Tariff)

$1.53 $1.53

$2.54 $2.54

-39.76%

Taxi (Normal Tariff) (1km)

$1.53 $1.53

$1.83 $1.83

-16.39%

Taxi 1hour Waiting (Normal Tariff)

$10.01 $10.01

$24.86 $24.86

-59.73%

Gasoline (1 liter)

$0.85 $0.85

$0.74 $0.74

14.86%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$22.7K $22.7K

$28.4K $28.4K

-20.15%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$29.6K $29.6K

$26.0K $26.0K

13.96%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$28.99 $28.99

$209 $209

-86.15%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$17.94 $17.94

$39.22 $39.22

-54.26%

Internet (50+ Mbps, Unlimited Data)

$28.85 $28.85

$70.7 $70.7

-59.19%

Gym Membership (Monthly)

$45.09 $45.09

$60.1 $60.1

-24.99%

Tennis Court (1 Hour on Weekend)

$17.78 $17.78

Cinema Ticket

$6.75 $6.75

$11.90 $11.90

-43.28%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$743 $743

$1,285 $1,285

-42.17%

International Primary School, 1 Child (Yearly)

$8,223 $8,223

$11.3K $11.3K

-26.99%

Jeans (Levis 501 Or Similar)

$69.8 $69.8

$54.2 $54.2

28.71%

Summer Dress (H&M, Zara, etc)

$50.3 $50.3

$49.30 $49.30

2.09%

Sport Shoes (Adidas, Nike)

$113 $113

$79.4 $79.4

42.28%

Men's Leather Business Shoes

$107 $107

$114 $114

-6.37%

1-bedroom Apartment, City Center (Monthly)

$542 $542

1-bedroom Apartment, Outside City Center (Monthly)

$354 $354

3-bedroom Apartment, City Center (Monthly)

$1,141 $1,141

3-bedroom Apartment, Outside City Center (Monthly)

$638 $638

Buy Apartment in City Center (m2)

$1,636 $1,636

Buy Apartment Outside City Center (m2)

$663 $663

Average Monthly Net Salary (After Tax)

$603 $603

$5,943 $5,943

-89.85%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.12

6.77

49.48%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Quito: November 2, 2026

Last update for Castle Rock, CO: November 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Quito

$354 34.9%

Castle Rock, CO

- * 0% 100%

Groceries & Markets

Quito

$193 19%

Castle Rock, CO

$364 29.1% 89% $171

Clothing & Footwear

Quito

$153 15.1%

Castle Rock, CO

$134 10.7% 12.6% $19

Eating Out

Quito

$148 14.6%

Castle Rock, CO

$337 27% 128% $189

Monthly Utilities & Internet

Quito

$76 7.5%

Castle Rock, CO

$319 25.6% 321% $243

Sport & Entertainment

Quito

$59 5.8%

Castle Rock, CO

$84 6.7% 43.2% $25

Getting Around

Quito

$32 3.2%

Castle Rock, CO

$12 * 0.9% 63.5% $20

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Castle Rock, CO pays about 9.9 times more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $55 in Quito vs $65 in Castle Rock, CO for a mid-range dinner for two. Groceries echo the gap at $193 vs $364 per month, with Quito cheaper across the board.

Good to know

🇪🇨 Quito

🇺🇸 Castle Rock, CO

🕒 Local time

10:21 10:21 AM

08:21 8:21 AM

2 h behind Quito

🌤 Weather

👥 Population

2,671,191 Capital

73,158

💱 Currency

United States Dollar USD $

📈 Exchange rate

1 USD = 0.89 EUR

Exchange rates and currency converter

On the map

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Highest

Between locations

Quito Castle Rock, CO 5,150 km ≈ 7 h nonstop flight

From you

Quito
Castle Rock, CO

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Quito vs Castle Rock, CO: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $1,014 in Quito and $1,249 in Castle Rock, CO, so Quito is about 19% cheaper – a gap that matters a lot on a fixed or modest income.

On paper, salaries run 90% lower in Quito. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Supermarket bills run roughly 89% higher in Castle Rock, CO. For households that cook at home regularly, that difference adds up over a month.

All in, you’ll spend $1,014 per month in Quito versus $1,249 in Castle Rock, CO – Quito is about 19% cheaper, which adds up to real savings over time.

Either city works on $1,500 a month, though Quito gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

It comes down to priorities – Quito wins on affordability, Castle Rock, CO on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.