Last update: Nov 2026

Cost of Living Comparison Between Castle Rock, CO and Quito

For one person, living is cheaper in Quito: $1,014 a month against $1,249 in Castle Rock, CO, rent and utilities included – about $2,800 less a year. The total is higher in Castle Rock, CO despite lower rent and utilities.

60

Cost of Living Index in Castle Rock, CO
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Castle Rock, CO Living Index
49

Cost of Living Index in Quito
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Quito Living Index

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Castle Rock, CO

🇺🇸 United States

$1,249

/mo nomad

Quito

🇪🇨 Ecuador

$1,014

/mo nomad

Monthly Cost of Living

How much you'll spend in Castle Rock, CO and in Quito

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Castle Rock, CO and in Quito actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,249 in Castle Rock, CO versus $1,014 in Quito.

Castle Rock, CO $1,249
Quito $1,014

Estimated couple costs with rent: $1,975 in Castle Rock, CO versus $1,641 in Quito.

Castle Rock, CO $1,975
Quito $1,641

Monthly costs for a family of three with rent: $2,702 in Castle Rock, CO versus $2,269 in Quito.

Castle Rock, CO $2,702
Quito $2,269

Living in Castle Rock, CO is roughly 23% more expensive than in Quito, and outside of rent the biggest gap is in eating out.

Both cities sit below the global median: Castle Rock, CO 8% lower, Quito 25% lower.

Meal at Budget Restaurant

$22.20 $22.20

$5.55 $5.55

300.00%

Three-Course Dinner for Two, Mid-Range

$64.5 $64.5

$54.6 $54.6

18.10%

Fast Food Meal (McDonalds, etc)

$9.21 $9.21

$7.63 $7.63

20.71%

Cappuccino

$5.64 $5.64

$3.33 $3.33

69.37%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.56 $2.56

$1.36 $1.36

88.24%

Water (0.33 liter bottle)

$1.97 $1.97

$1.14 $1.14

72.81%

Local Beer (0.5 liter draught)

$6.78 $6.78

$3.69 $3.69

83.74%

Imported Beer (0.33 liter bottle)

$5.98 $5.98

$6.16 $6.16

-2.92%

Milk (1 liter)

$1.00 $1.00

$1.15 $1.15

-13.04%

White Bread (500g)

$2.98 $2.98

$1.61 $1.61

85.09%

Rice (white) (1kg)

$2.81 $2.81

$1.51 $1.51

86.09%

Eggs

$4.38 $4.38

$2.15 $2.15

103.72%

Local Cheese (1kg)

$11.07 $11.07

$6.47 $6.47

71.10%

Chicken Fillets (1kg)

$9.32 $9.32

$5.33 $5.33

74.86%

Beef Round Steak (1kg)

$19.29 $19.29

$7.77 $7.77

148.26%

Apples (1kg)

$4.95 $4.95

$2.23 $2.23

121.97%

Banana (1kg)

$1.39 $1.39

$1.24 $1.24

12.10%

Oranges (1kg)

$3.62 $3.62

$1.27 $1.27

185.04%

Tomato (1kg)

$5.37 $5.37

$1.08 $1.08

397.22%

Potato (1kg)

$2.88 $2.88

$1.24 $1.24

132.26%

Onion (1kg)

$3.23 $3.23

$1.06 $1.06

204.72%

Lettuce (1 head)

$1.31 $1.31

$0.91 $0.91

43.96%

Water (1.5 liter bottle)

$1.76 $1.76

$0.98 $0.98

79.59%

Cigarettes 20 Pack (Marlboro, Camel)

$10.40 $10.40

$5.95 $5.95

74.79%

Wine (Bottle)

$12.06 $12.06

$8.35 $8.35

44.43%

Local Beer (0.5 liter bottle)

$2.56 $2.56

$1.52 $1.52

68.42%

Imported Beer (0.33 liter bottle)

$2.62 $2.62

$3.20 $3.20

-18.13%

One-way Ticket (Public Transport)

$0.33 $0.33

Public Transport Monthly Pass (Regular Price)

$21.42 $21.42

Taxi Start (Normal Tariff)

$2.54 $2.54

$1.53 $1.53

66.01%

Taxi (Normal Tariff) (1km)

$1.83 $1.83

$1.53 $1.53

19.61%

Taxi 1hour Waiting (Normal Tariff)

$24.86 $24.86

$10.01 $10.01

148.35%

Gasoline (1 liter)

$0.74 $0.74

$0.85 $0.85

-12.94%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.4K $28.4K

$22.7K $22.7K

25.24%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.0K $26.0K

$29.6K $29.6K

-12.25%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$209 $209

$28.99 $28.99

621.80%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$39.22 $39.22

$17.94 $17.94

118.62%

Internet (50+ Mbps, Unlimited Data)

$70.7 $70.7

$28.85 $28.85

145.06%

Gym Membership (Monthly)

$60.1 $60.1

$45.09 $45.09

33.31%

Tennis Court (1 Hour on Weekend)

$17.78 $17.78

Cinema Ticket

$11.90 $11.90

$6.75 $6.75

76.30%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,285 $1,285

$743 $743

72.93%

International Primary School, 1 Child (Yearly)

$11.3K $11.3K

$8,223 $8,223

36.97%

Jeans (Levis 501 Or Similar)

$54.2 $54.2

$69.8 $69.8

-22.31%

Summer Dress (H&M, Zara, etc)

$49.30 $49.30

$50.3 $50.3

-2.05%

Sport Shoes (Adidas, Nike)

$79.4 $79.4

$113 $113

-29.72%

Men's Leather Business Shoes

$114 $114

$107 $107

6.80%

1-bedroom Apartment, City Center (Monthly)

$542 $542

1-bedroom Apartment, Outside City Center (Monthly)

$354 $354

3-bedroom Apartment, City Center (Monthly)

$1,141 $1,141

3-bedroom Apartment, Outside City Center (Monthly)

$638 $638

Buy Apartment in City Center (m2)

$1,636 $1,636

Buy Apartment Outside City Center (m2)

$663 $663

Average Monthly Net Salary (After Tax)

$5,943 $5,943

$603 $603

885.36%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.77

10.12

-33.10%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Castle Rock, CO: November 3, 2026

Last update for Quito: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Castle Rock, CO

$364 29.1%

Quito

$193 19% 47.1% $171

Eating Out

Castle Rock, CO

$337 27%

Quito

$148 14.6% 56% $189

Monthly Utilities & Internet

Castle Rock, CO

$319 25.6%

Quito

$76 7.5% 76.3% $243

Clothing & Footwear

Castle Rock, CO

$134 10.7%

Quito

$153 15.1% 14.4% $19

Sport & Entertainment

Castle Rock, CO

$84 6.7%

Quito

$59 5.8% 30.2% $25

Getting Around

Castle Rock, CO

$12 * 0.9%

Quito

$32 3.2% 174% $20

Accommodation & Living

Castle Rock, CO

- * 0%

Quito

$354 34.9%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Castle Rock, CO pays about 9.9 times more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $65 in Castle Rock, CO vs $55 in Quito for a mid-range dinner for two. Groceries echo the gap at $364 vs $193 per month, with Quito cheaper across the board.

Good to know

🇺🇸 Castle Rock, CO

🇪🇨 Quito

🕒 Local time

04:13 4:13 AM

06:13 6:13 AM

2 h ahead of Castle Rock, CO

🌤 Weather

👥 Population

73,158

2,671,191 Capital

💱 Currency

United States Dollar USD $

📈 Exchange rate

1 USD = 0.89 EUR

Exchange rates and currency converter

On the map

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Highest

Between locations

Castle Rock, CO Quito 5,150 km ≈ 7 h nonstop flight

From you

Castle Rock, CO
Quito

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Castle Rock, CO vs Quito: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $1,249 in Castle Rock, CO and $1,014 in Quito, so Quito is about 19% cheaper – a gap that matters a lot on a fixed or modest income.

Average pay in Castle Rock, CO is about 9.9 times higher, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Supermarket bills run roughly 89% higher in Castle Rock, CO. For households that cook at home regularly, that difference adds up over a month.

All in, you’ll spend $1,249 per month in Castle Rock, CO versus $1,014 in Quito – Quito is about 19% cheaper, which adds up to real savings over time.

Either city works on $1,500 a month, though Quito gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

It comes down to priorities – Quito wins on affordability, Castle Rock, CO on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.