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Cost of Living Comparison Between Port of Spain and Sangre Grande Cost of Living Comparison Between Port of Spain and Sangre Grande

😐 Solo nomad: Port of Spain is 23.8% more expensive than Sangre Grande without rent, and 33.7% more expensive with rent.
😐 Family of 3: Port of Spain is 26.3% more expensive than Sangre Grande without rent, and 52.7% more expensive with rent.
Currency
🍽 Eating Out
Port of Spain
Sangre Grande
Difference
Meal at Budget Restaurant
$10.31 TTDΒ 69.7
$8.45 TTDΒ 57.1
22.01%
Three-Course Dinner for Two, Mid-Range
$87.1 TTDΒ 589
$41.38 TTDΒ 280
110.42%
Fast Food Meal (McDonalds, etc)
$7.27 TTDΒ 49.12
$7.34 TTDΒ 49.61
-0.95%
Cappuccino
$3.79 TTDΒ 25.63
$3.72 TTDΒ 25.15
1.88%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.05 TTDΒ 7.12
$1.08 TTDΒ 7.32
-2.78%
Water (0.33 liter bottle)
$0.77 TTDΒ 5.22
$0.78 TTDΒ 5.28
-1.28%
Local Beer (0.5 liter draught)
$1.88 TTDΒ 12.72
$1.81 TTDΒ 12.24
3.87%
Imported Beer (0.33 liter bottle)
$3.02 TTDΒ 20.43
$3.06 TTDΒ 20.69
-1.31%
πŸ›’ Groceries & Markets
Port of Spain
Sangre Grande
Difference
Milk (1 liter)
$2.62 TTDΒ 17.73
$2.71 TTDΒ 18.35
-3.32%
White Bread (500g)
$2.72 TTDΒ 18.37
$2.32 TTDΒ 15.72
17.24%
Rice (white) (1kg)
$2.66 TTDΒ 18.00
$2.60 TTDΒ 17.55
2.31%
Eggs
$4.94 TTDΒ 33.40
$4.96 TTDΒ 33.55
-0.40%
Local Cheese (1kg)
$7.79 TTDΒ 52.7
$7.78 TTDΒ 52.6
0.13%
Chicken Fillets (1kg)
$10.50 TTDΒ 71.0
$4.94 TTDΒ 33.37
112.55%
Beef Round Steak (1kg)
$14.47 TTDΒ 97.8
$9.73 TTDΒ 65.8
48.72%
Apples (1kg)
$5.96 TTDΒ 40.31
$3.00 TTDΒ 20.28
98.67%
Banana (1kg)
$2.60 TTDΒ 17.57
$0.86 TTDΒ 5.84
202.33%
Oranges (1kg)
$4.27 TTDΒ 28.87
$3.02 TTDΒ 20.43
41.39%
Tomato (1kg)
$4.80 TTDΒ 32.47
$2.19 TTDΒ 14.78
119.18%
Potato (1kg)
$1.49 TTDΒ 10.05
$1.50 TTDΒ 10.11
-0.67%
Onion (1kg)
$1.72 TTDΒ 11.66
$1.67 TTDΒ 11.29
2.99%
Lettuce (1 head)
$1.93 TTDΒ 13.08
$1.46 TTDΒ 9.86
32.19%
Water (1.5 liter bottle)
$1.39 TTDΒ 9.39
$1.19 TTDΒ 8.05
16.81%
Cigarettes 20 Pack (Marlboro, Camel)
$6.03 TTDΒ 40.76
$4.19 TTDΒ 28.33
43.91%
Wine (Bottle)
$19.61 TTDΒ 133
$19.80 TTDΒ 134
-0.96%
Local Beer (0.5 liter bottle)
$2.10 TTDΒ 14.19
$2.20 TTDΒ 14.84
-4.55%
Imported Beer (0.33 liter bottle)
$2.79 TTDΒ 18.84
$2.82 TTDΒ 19.03
-1.06%
🚌 Getting Around
Port of Spain
Sangre Grande
Difference
One-way Ticket (Public Transport)
$1.05 TTDΒ 7.10
$1.14 TTDΒ 7.72
-7.89%
Public Transport Monthly Pass (Regular Price)
$99.0 TTDΒ 669
$127 TTDΒ 860
-22.22%
Taxi Start (Normal Tariff)
$1.05 TTDΒ 7.08
$1.05 TTDΒ 7.10
-
Taxi (Normal Tariff) (1km)
$1.22 TTDΒ 8.28
$1.04 TTDΒ 7.05
17.31%
Taxi 1hour Waiting (Normal Tariff)
$14.95 TTDΒ 101
$14.68 TTDΒ 99.2
1.84%
Gasoline (1 liter)
$1.09 TTDΒ 7.35
$1.06 TTDΒ 7.16
2.83%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$33.9K TTDΒ 229.1K
$33.4K TTDΒ 225.9K
1.44%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$39.0K TTDΒ 263.4K
$36.6K TTDΒ 247.6K
6.35%
🧾 Monthly Utilities & Internet
Port of Spain
Sangre Grande
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$78.7 TTDΒ 532
$79.6 TTDΒ 538
-1.12%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$47.08 TTDΒ 318
$47.48 TTDΒ 321
-0.84%
Internet (50+ Mbps, Unlimited Data)
$62.3 TTDΒ 421
$60.6 TTDΒ 410
2.72%
πŸŽ‰ Sport & Entertainment
Port of Spain
Sangre Grande
Difference
Gym Membership (Monthly)
$55.5 TTDΒ 375
$44.18 TTDΒ 299
25.69%
Tennis Court (1 Hour on Weekend)
$12.77 TTDΒ 86.3
$7.30 TTDΒ 49.35
74.93%
Cinema Ticket
$10.22 TTDΒ 69.1
$10.15 TTDΒ 68.6
0.69%
🧸 Childcare & Education
Port of Spain
Sangre Grande
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$324 TTDΒ 2,191
$177 TTDΒ 1,196
83.18%
International Primary School, 1 Child (Yearly)
$7,295 TTDΒ 49.3K
$7,120 TTDΒ 48.1K
2.45%
πŸ‘•πŸ‘Ÿ Clothing & Footwear
Port of Spain
Sangre Grande
Difference
Jeans (Levis 501 Or Similar)
$60.4 TTDΒ 408
$58.2 TTDΒ 393
3.83%
Summer Dress (H&M, Zara, etc)
$38.81 TTDΒ 262
$38.07 TTDΒ 257
1.94%
Sport Shoes (Adidas, Nike)
$146 TTDΒ 990
$73.3 TTDΒ 495
99.90%
Men's Leather Business Shoes
$127 TTDΒ 858
$131 TTDΒ 883
-2.84%
🏠 Accommodation & Living
Port of Spain
Sangre Grande
Difference
1-bedroom Apartment, City Center (Monthly)
$767 TTDΒ 5,184
$261 TTDΒ 1,765
193.65%
1-bedroom Apartment, Outside City Center (Monthly)
$486 TTDΒ 3,282
$180 TTDΒ 1,216
170.01%
3-bedroom Apartment, City Center (Monthly)
$1,779 TTDΒ 12.0K
$583 TTDΒ 3,942
205.08%
3-bedroom Apartment, Outside City Center (Monthly)
$1,243 TTDΒ 8,401
$449 TTDΒ 3,036
176.71%
Buy Apartment in City Center (m2)
$4,380 TTDΒ 29.6K
-
-
Buy Apartment Outside City Center (m2)
$1,741 TTDΒ 11.8K
-
-
πŸ’΅ Salaries & Financials
Port of Spain
Sangre Grande
Difference
Average Monthly Net Salary (After Tax)
$761 TTDΒ 5,145
$578 TTDΒ 3,905
31.75%
20-Year Fixed Mortgage Interest Rate (Annual %)
5.38
4
34.50%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Port of Spain: January 13, 2026

Last update for Sangre Grande: January 11, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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