Last update: Oct 2026

Cost of Living Comparison Between Port of Spain and Calgary

For one person, living is cheaper in Port of Spain: $1,648 a month against $2,232 in Calgary, rent and utilities included – about $7,000 less a year. Rent and utilities account for most of the difference.

79

Cost of Living Index in Port of Spain
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Port of Spain Living Index
109

Cost of Living Index in Calgary
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Calgary Living Index

Jump to prices

Port of Spain

🇹🇹 Trinidad And Tobago

$1,648

/mo nomad

Calgary

🇨🇦 Canada

$2,232

/mo nomad

Monthly Cost of Living

How much you'll spend in Port of Spain and in Calgary

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Port of Spain and in Calgary actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,648 in Port of Spain versus $2,232 in Calgary.

Port of Spain $1,648
Calgary $2,232

Estimated couple costs with rent: $2,743 in Port of Spain versus $3,363 in Calgary.

Port of Spain $2,743
Calgary $3,363

Monthly costs for a family of three with rent: $3,838 in Port of Spain versus $4,493 in Calgary.

Port of Spain $3,838
Calgary $4,493

Living in Port of Spain costs roughly 26% less than in Calgary, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Port of Spain 23% above, Calgary 67% above.

Meal at Budget Restaurant

$10.51 TTD 70.7

$17.22 CA$24.49

-38.97%

Three-Course Dinner for Two, Mid-Range

$88.3 TTD 594

$71.2 CA$101

24.06%

Fast Food Meal (McDonalds, etc)

$9.06 TTD 61.0

$10.56 CA$15.02

-14.20%

Cappuccino

$3.83 TTD 25.76

$3.77 CA$5.37

1.59%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.05 TTD 7.05

$1.91 CA$2.72

-45.03%

Water (0.33 liter bottle)

$0.77 TTD 5.19

$1.84 CA$2.62

-58.15%

Local Beer (0.5 liter draught)

$2.24 TTD 15.05

$4.86 CA$6.92

-53.91%

Imported Beer (0.33 liter bottle)

$3.60 TTD 24.19

$5.55 CA$7.90

-35.14%

Milk (1 liter)

$2.52 TTD 16.93

$1.88 CA$2.67

34.04%

White Bread (500g)

$2.49 TTD 16.74

$2.73 CA$3.88

-8.79%

Rice (white) (1kg)

$2.84 TTD 19.09

$5.34 CA$7.60

-46.82%

Eggs

$4.30 TTD 28.95

$3.77 CA$5.36

14.06%

Local Cheese (1kg)

$6.70 TTD 45.05

$11.29 CA$16.06

-40.66%

Chicken Fillets (1kg)

$10.03 TTD 67.5

$11.46 CA$16.30

-12.48%

Beef Round Steak (1kg)

$11.45 TTD 77.0

$18.26 CA$25.97

-37.29%

Apples (1kg)

$5.60 TTD 37.69

$4.64 CA$6.60

20.69%

Banana (1kg)

$3.03 TTD 20.41

$1.44 CA$2.04

110.42%

Oranges (1kg)

$3.72 TTD 25.03

$4.22 CA$6.01

-11.85%

Tomato (1kg)

$4.36 TTD 29.34

$3.86 CA$5.49

12.95%

Potato (1kg)

$2.21 TTD 14.87

$2.62 CA$3.73

-15.65%

Onion (1kg)

$1.87 TTD 12.56

$2.66 CA$3.78

-29.70%

Lettuce (1 head)

$1.85 TTD 12.47

$2.59 CA$3.68

-28.57%

Water (1.5 liter bottle)

$1.40 TTD 9.45

$1.53 CA$2.18

-8.50%

Cigarettes 20 Pack (Marlboro, Camel)

$5.78 TTD 38.90

$14.26 CA$20.28

-59.47%

Wine (Bottle)

$18.94 TTD 127

$15.27 CA$21.71

24.03%

Local Beer (0.5 liter bottle)

$2.32 TTD 15.62

$2.41 CA$3.43

-3.73%

Imported Beer (0.33 liter bottle)

$2.97 TTD 20.01

$3.09 CA$4.40

-3.88%

One-way Ticket (Public Transport)

$1.34 TTD 9.04

$2.88 CA$4.10

-53.47%

Public Transport Monthly Pass (Regular Price)

$132 TTD 888

$88.7 CA$126

48.78%

Taxi Start (Normal Tariff)

$1.06 TTD 7.12

$3.23 CA$4.60

-67.18%

Taxi (Normal Tariff) (1km)

$1.28 TTD 8.60

$1.38 CA$1.97

-7.25%

Taxi 1hour Waiting (Normal Tariff)

$14.85 TTD 99.9

$26.49 CA$37.67

-43.94%

Gasoline (1 liter)

$1.16 TTD 7.77

$1.18 CA$1.67

-1.69%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$37.1K TTD 249.8K

$28.3K CA$40.2K

31.30%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$40.6K TTD 272.9K

$20.7K CA$29.5K

95.71%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$92.7 TTD 624

$159 CA$227

-41.77%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$52.0 TTD 350

$37.61 CA$53.5

38.23%

Internet (50+ Mbps, Unlimited Data)

$57.1 TTD 384

$49.68 CA$70.7

14.88%

Gym Membership (Monthly)

$57.3 TTD 385

$53.3 CA$75.7

7.53%

Tennis Court (1 Hour on Weekend)

$13.18 TTD 88.7

$18.31 CA$26.04

-28.02%

Cinema Ticket

$8.73 TTD 58.7

$14.08 CA$20.02

-38.00%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$392 TTD 2,638

$809 CA$1,151

-51.56%

International Primary School, 1 Child (Yearly)

$10.8K TTD 72.4K

$15.9K CA$22.5K

-32.14%

Jeans (Levis 501 Or Similar)

$55.7 TTD 375

$58.8 CA$83.6

-5.24%

Summer Dress (H&M, Zara, etc)

$52.1 TTD 350

$38.84 CA$55.2

34.01%

Sport Shoes (Adidas, Nike)

$143 TTD 964

$91.4 CA$130

56.69%

Men's Leather Business Shoes

$104 TTD 698

$109 CA$155

-4.87%

1-bedroom Apartment, City Center (Monthly)

$1,001 TTD 6,734

$1,237 CA$1,760

-19.11%

1-bedroom Apartment, Outside City Center (Monthly)

$511 TTD 3,438

$996 CA$1,417

-48.71%

3-bedroom Apartment, City Center (Monthly)

$2,176 TTD 14.6K

$1,908 CA$2,714

14.04%

3-bedroom Apartment, Outside City Center (Monthly)

$1,201 TTD 8,077

$1,671 CA$2,377

-28.15%

Buy Apartment in City Center (m2)

$4,579 TTD 30.8K

$3,530 CA$5,022

29.70%

Buy Apartment Outside City Center (m2)

$1,991 TTD 13.4K

$3,336 CA$4,745

-40.33%

Average Monthly Net Salary (After Tax)

$778 TTD 5,237

$3,130 CA$4,452

-75.13%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.75

4.51

27.49%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Port of Spain: October 5, 2026

Last update for Calgary: October 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Port of Spain

$511 31.3%

Calgary

$996 44.8% 95% $485

Groceries & Markets

Port of Spain

$356 21.8%

Calgary

$387 17.4% 8.7% $31

Monthly Utilities & Internet

Port of Spain

$202 12.4%

Calgary

$247 11.1% 22.2% $45

Eating Out

Port of Spain

$183 11.2%

Calgary

$265 11.9% 45% $82

Clothing & Footwear

Port of Spain

$160 9.8%

Calgary

$134 6% 16% $25

Getting Around

Port of Spain

$145 8.9%

Calgary

$110 5% 23.8% $34

Sport & Entertainment

Port of Spain

$75 4.6%

Calgary

$81 3.7% 9% $6.7

Cost Breakdown

A one-bedroom apartment in the center runs $1,001 in Port of Spain and $1,237 in Calgary. Housing cost is often the main lever when comparing two cities.

Calgary pays 302% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $88.0 in Port of Spain vs $71.0 in Calgary. Groceries flip the comparison at $356 vs $387, with Port of Spain cheaper for home cooking.

Good to know

🇹🇹 Port of Spain

🇨🇦 Calgary

🕒 Local time

04:03 4:03 AM

02:03 2:03 AM

2 h behind Port of Spain

🌤 Weather

👥 Population

37,074 Capital

1,267,344

💱 Currency

Trinidad and Tobago Dollar TTD $

Canadian Dollar CAD $

📈 Exchange rate

1 TTD = 0.149 USD

1 TTD = 0.133 EUR

1 CAD = 0.703 USD

1 CAD = 0.627 EUR

Exchange rates and currency converter

CAD, USD, EUR to TTD – Trinidad and Tobago Dollar Converter

🇺🇸 United States Dollar ($)

🇹🇹 Trinidad and Tobago Dollar ($)

Trinidad and Tobago Dollar exchange rates as of October 10, 2026: 1 USD = 6.73 TTD (1 TTD = 0.149 USD). 1 EUR = 7.55 TTD (1 TTD = 0.133 EUR).

Canadian Dollar exchange rates as of October 10, 2026: 1 USD = 1.42 CAD (1 CAD = 0.703 USD). 1 EUR = 1.6 CAD (1 CAD = 0.627 EUR).

USD to TTD in detail →

On the map

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Between locations

Port of Spain Calgary 6,530 km ≈ 9 h nonstop flight

From you

Port of Spain
Calgary

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Port of Spain vs Calgary: Cost of Living - Frequently Asked Questions

Port of Spain is cheaper overall, especially in groceries, eating out, and leisure. The 35% gap adds up to real monthly savings that compound significantly over time.

On paper, salaries run 302% lower in Calgary. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,001 in Port of Spain versus $1,237 in Calgary. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in Port of Spain – a meal for two runs $88.0 versus $71.0 in Calgary. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you'll spend $1,648 per month in Port of Spain versus $2,232 in Calgary – a 35% gap that adds up to real savings over time for anyone picking the cheaper option.

At $1,648 in Port of Spain versus $2,232 in Calgary, a $2,500 budget is realistic in Port of Spain but tight or insufficient in Calgary. The gap between the two cities makes Port of Spain the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Port of Spain gentler on the wallet – expenses run 35% less than in Calgary. Beyond cost, consider language, visa policies, and how big the international community is in each city.