Last update: Oct 2026

Cost of Living Comparison Between Calgary and Port of Spain

For one person, living is cheaper in Port of Spain: $1,648 a month against $2,232 in Calgary, rent and utilities included – about $7,000 less a year. Rent and utilities account for most of the difference.

109

Cost of Living Index in Calgary
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Calgary Living Index
79

Cost of Living Index in Port of Spain
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Port of Spain Living Index

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Calgary

🇨🇦 Canada

$2,232

/mo nomad

Port of Spain

🇹🇹 Trinidad And Tobago

$1,648

/mo nomad

Monthly Cost of Living

How much you'll spend in Calgary and in Port of Spain

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Calgary and in Port of Spain actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,232 in Calgary versus $1,648 in Port of Spain.

Calgary $2,232
Port of Spain $1,648

Estimated couple costs with rent: $3,363 in Calgary versus $2,743 in Port of Spain.

Calgary $3,363
Port of Spain $2,743

Monthly costs for a family of three with rent: $4,493 in Calgary versus $3,838 in Port of Spain.

Calgary $4,493
Port of Spain $3,838

Living in Calgary is roughly 35% more expensive than in Port of Spain, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Calgary 67% above, Port of Spain 23% above.

Meal at Budget Restaurant

$17.22 CA$24.54

$10.51 TTD 70.9

63.84%

Three-Course Dinner for Two, Mid-Range

$71.2 CA$101

$88.3 TTD 596

-19.39%

Fast Food Meal (McDonalds, etc)

$10.56 CA$15.06

$9.06 TTD 61.2

16.56%

Cappuccino

$3.77 CA$5.38

$3.83 TTD 25.85

-1.57%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.91 CA$2.73

$1.05 TTD 7.07

81.90%

Water (0.33 liter bottle)

$1.84 CA$2.63

$0.77 TTD 5.21

138.96%

Local Beer (0.5 liter draught)

$4.86 CA$6.93

$2.24 TTD 15.10

116.96%

Imported Beer (0.33 liter bottle)

$5.55 CA$7.91

$3.60 TTD 24.27

54.17%

Milk (1 liter)

$1.88 CA$2.68

$2.52 TTD 16.99

-25.40%

White Bread (500g)

$2.73 CA$3.89

$2.49 TTD 16.80

9.64%

Rice (white) (1kg)

$5.34 CA$7.61

$2.84 TTD 19.15

88.03%

Eggs

$3.77 CA$5.37

$4.30 TTD 29.05

-12.33%

Local Cheese (1kg)

$11.29 CA$16.09

$6.70 TTD 45.20

68.51%

Chicken Fillets (1kg)

$11.46 CA$16.34

$10.03 TTD 67.7

14.26%

Beef Round Steak (1kg)

$18.26 CA$26.03

$11.45 TTD 77.3

59.48%

Apples (1kg)

$4.64 CA$6.62

$5.60 TTD 37.82

-17.14%

Banana (1kg)

$1.44 CA$2.05

$3.03 TTD 20.48

-52.48%

Oranges (1kg)

$4.22 CA$6.02

$3.72 TTD 25.11

13.44%

Tomato (1kg)

$3.86 CA$5.50

$4.36 TTD 29.44

-11.47%

Potato (1kg)

$2.62 CA$3.74

$2.21 TTD 14.92

18.55%

Onion (1kg)

$2.66 CA$3.79

$1.87 TTD 12.60

42.25%

Lettuce (1 head)

$2.59 CA$3.69

$1.85 TTD 12.51

40.00%

Water (1.5 liter bottle)

$1.53 CA$2.19

$1.40 TTD 9.48

9.29%

Cigarettes 20 Pack (Marlboro, Camel)

$14.26 CA$20.32

$5.78 TTD 39.03

146.71%

Wine (Bottle)

$15.27 CA$21.76

$18.94 TTD 128

-19.38%

Local Beer (0.5 liter bottle)

$2.41 CA$3.44

$2.32 TTD 15.68

3.88%

Imported Beer (0.33 liter bottle)

$3.09 CA$4.41

$2.97 TTD 20.07

4.04%

One-way Ticket (Public Transport)

$2.88 CA$4.11

$1.34 TTD 9.07

114.93%

Public Transport Monthly Pass (Regular Price)

$88.7 CA$126

$132 TTD 891

-32.79%

Taxi Start (Normal Tariff)

$3.23 CA$4.61

$1.06 TTD 7.15

204.72%

Taxi (Normal Tariff) (1km)

$1.38 CA$1.97

$1.28 TTD 8.63

7.81%

Taxi 1hour Waiting (Normal Tariff)

$26.49 CA$37.75

$14.85 TTD 100

78.38%

Gasoline (1 liter)

$1.18 CA$1.68

$1.16 TTD 7.80

1.72%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.3K CA$40.3K

$37.1K TTD 250.6K

-23.84%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.7K CA$29.5K

$40.6K TTD 273.9K

-48.90%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$159 CA$227

$92.7 TTD 626

71.73%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$37.61 CA$53.6

$52.0 TTD 351

-27.66%

Internet (50+ Mbps, Unlimited Data)

$49.68 CA$70.8

$57.1 TTD 385

-12.95%

Gym Membership (Monthly)

$53.3 CA$75.9

$57.3 TTD 387

-7.00%

Tennis Court (1 Hour on Weekend)

$18.31 CA$26.10

$13.18 TTD 89.0

38.92%

Cinema Ticket

$14.08 CA$20.06

$8.73 TTD 58.9

61.28%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$809 CA$1,154

$392 TTD 2,647

106.44%

International Primary School, 1 Child (Yearly)

$15.9K CA$22.6K

$10.8K TTD 72.6K

47.35%

Jeans (Levis 501 Or Similar)

$58.8 CA$83.8

$55.7 TTD 376

5.53%

Summer Dress (H&M, Zara, etc)

$38.84 CA$55.4

$52.1 TTD 351

-25.38%

Sport Shoes (Adidas, Nike)

$91.4 CA$130

$143 TTD 967

-36.18%

Men's Leather Business Shoes

$109 CA$155

$104 TTD 700

5.12%

1-bedroom Apartment, City Center (Monthly)

$1,237 CA$1,764

$1,001 TTD 6,757

23.62%

1-bedroom Apartment, Outside City Center (Monthly)

$996 CA$1,420

$511 TTD 3,449

94.96%

3-bedroom Apartment, City Center (Monthly)

$1,908 CA$2,720

$2,176 TTD 14.7K

-12.32%

3-bedroom Apartment, Outside City Center (Monthly)

$1,671 CA$2,382

$1,201 TTD 8,105

39.19%

Buy Apartment in City Center (m2)

$3,530 CA$5,032

$4,579 TTD 30.9K

-22.90%

Buy Apartment Outside City Center (m2)

$3,336 CA$4,755

$1,991 TTD 13.4K

67.59%

Average Monthly Net Salary (After Tax)

$3,130 CA$4,461

$778 TTD 5,255

302.14%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.51

5.75

-21.57%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Calgary: October 3, 2026

Last update for Port of Spain: October 5, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Calgary

$996 44.8%

Port of Spain

$511 31.3% 48.7% $485

Groceries & Markets

Calgary

$387 17.4%

Port of Spain

$356 21.8% 8% $31

Eating Out

Calgary

$265 11.9%

Port of Spain

$183 11.2% 31.1% $82

Monthly Utilities & Internet

Calgary

$247 11.1%

Port of Spain

$202 12.4% 18.2% $45

Clothing & Footwear

Calgary

$134 6%

Port of Spain

$160 9.8% 19% $25

Getting Around

Calgary

$110 5%

Port of Spain

$145 8.9% 31.2% $34

Sport & Entertainment

Calgary

$81 3.7%

Port of Spain

$75 4.6% 8.2% $6.7

Cost Breakdown

A one-bedroom apartment in the center runs $1,237 in Calgary and $1,001 in Port of Spain. Housing cost is often the main lever when comparing two cities.

Calgary pays 302% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $71.0 in Calgary vs $88.0 in Port of Spain. Groceries flip the comparison at $387 vs $356, with Port of Spain cheaper for home cooking.

Good to know

🇨🇦 Calgary

🇹🇹 Port of Spain

🕒 Local time

03:56 3:56 AM

05:56 5:56 AM

2 h ahead of Calgary

🌤 Weather

👥 Population

1,267,344

37,074 Capital

💱 Currency

Canadian Dollar CAD $

Trinidad and Tobago Dollar TTD $

📈 Exchange rate

1 CAD = 0.702 USD

1 CAD = 0.626 EUR

1 TTD = 0.148 USD

1 TTD = 0.132 EUR

Exchange rates and currency converter

TTD, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 10, 2026: 1 USD = 1.43 CAD (1 CAD = 0.702 USD). 1 EUR = 1.6 CAD (1 CAD = 0.626 EUR).

Trinidad and Tobago Dollar exchange rates as of October 10, 2026: 1 USD = 6.75 TTD (1 TTD = 0.148 USD). 1 EUR = 7.57 TTD (1 TTD = 0.132 EUR).

USD to CAD in detail →

On the map

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Between locations

Calgary Port of Spain 6,530 km ≈ 9 h nonstop flight

From you

Calgary
Port of Spain

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Calgary vs Port of Spain: Cost of Living - Frequently Asked Questions

Port of Spain is cheaper overall, especially in groceries, eating out, and leisure. The 35% gap adds up to real monthly savings that compound significantly over time.

Average pay runs 302% higher in Calgary, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,237 in Calgary versus $1,001 in Port of Spain. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in Port of Spain – a meal for two runs $88.0 versus $71.0 in Calgary. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you'll spend $2,232 per month in Calgary versus $1,648 in Port of Spain – a 35% gap that adds up to real savings over time for anyone picking the cheaper option.

At $1,648 in Port of Spain versus $2,232 in Calgary, a $2,500 budget is realistic in Port of Spain but tight or insufficient in Calgary. The gap between the two cities makes Port of Spain the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Port of Spain gentler on the wallet – expenses run 35% less than in Calgary. Beyond cost, consider language, visa policies, and how big the international community is in each city.