Last update: Oct 2026

Cost of Living Comparison Between Pomezia and Rome

For one person, living is cheaper in Pomezia: $1,654 a month against $1,998 in Rome, rent and utilities included – about $4,100 less a year. Rent and utilities account for most of the difference.

80

Cost of Living Index in Pomezia
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Pomezia Living Index
97

Cost of Living Index in Rome
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Rome Living Index

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Pomezia

🇮🇹 Italy

$1,654

/mo nomad

Rome

🇮🇹 Italy

$1,998

/mo nomad

Monthly Cost of Living

How much you'll spend in Pomezia and in Rome

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Pomezia and in Rome actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,654 in Pomezia versus $1,998 in Rome.

Pomezia $1,654
Rome $1,998

Estimated couple costs with rent: $2,546 in Pomezia versus $3,117 in Rome.

Pomezia $2,546
Rome $3,117

Monthly costs for a family of three with rent: $3,438 in Pomezia versus $4,236 in Rome.

Pomezia $3,438
Rome $4,236

Living in Pomezia costs roughly 17% less than in Rome, and outside of rent the biggest gap is in leisure.

Both cities are pricier than the global median: Pomezia 23% above, Rome 48% above.

Meal at Budget Restaurant

$16.68 €14.83

$16.69 €14.84

-0.06%

Three-Course Dinner for Two, Mid-Range

$67.5 €60.1

$65.8 €58.5

2.65%

Fast Food Meal (McDonalds, etc)

$11.29 €10.04

$11.08 €9.85

1.90%

Cappuccino

$2.09 €1.86

$2.10 €1.87

-0.48%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.35 €2.09

$2.91 €2.59

-19.24%

Water (0.33 liter bottle)

$1.27 €1.13

$1.48 €1.32

-14.19%

Local Beer (0.5 liter draught)

$5.71 €5.08

$5.62 €5.00

1.60%

Imported Beer (0.33 liter bottle)

$4.86 €4.33

$6.68 €5.94

-27.25%

Milk (1 liter)

$1.67 €1.49

$1.72 €1.53

-2.91%

White Bread (500g)

$1.85 €1.64

$2.27 €2.02

-18.50%

Rice (white) (1kg)

$2.99 €2.66

Eggs

$4.38 €3.90

$4.75 €4.23

-7.79%

Local Cheese (1kg)

$14.50 €12.90

$14.53 €12.92

-0.21%

Chicken Fillets (1kg)

$12.60 €11.20

$12.63 €11.24

-0.24%

Beef Round Steak (1kg)

$20.12 €17.90

$19.86 €17.67

1.31%

Apples (1kg)

$2.60 €2.31

$2.64 €2.35

-1.52%

Banana (1kg)

$2.14 €1.90

$2.28 €2.03

-6.14%

Oranges (1kg)

$2.28 €2.02

$2.46 €2.19

-7.32%

Tomato (1kg)

$2.40 €2.14

$2.42 €2.15

-0.83%

Potato (1kg)

$1.40 €1.24

$1.38 €1.22

1.45%

Onion (1kg)

$1.62 €1.44

$1.55 €1.38

4.52%

Lettuce (1 head)

$1.37 €1.22

$1.32 €1.17

3.79%

Water (1.5 liter bottle)

$0.55 €0.49

Cigarettes 20 Pack (Marlboro, Camel)

$6.68 €5.94

$7.31 €6.50

-8.62%

Wine (Bottle)

$5.56 €4.94

$5.44 €4.84

2.21%

Local Beer (0.5 liter bottle)

$1.58 €1.40

Imported Beer (0.33 liter bottle)

$2.63 €2.34

$2.62 €2.33

0.38%

One-way Ticket (Public Transport)

$1.70 €1.51

$1.63 €1.45

4.29%

Public Transport Monthly Pass (Regular Price)

$42.46 €37.77

$39.26 €34.92

8.15%

Taxi Start (Normal Tariff)

$4.38 €3.90

$6.51 €5.79

-32.72%

Taxi (Normal Tariff) (1km)

$1.26 €1.12

$1.68 €1.50

-25.00%

Taxi 1hour Waiting (Normal Tariff)

$23.41 €20.83

$33.24 €29.57

-29.57%

Gasoline (1 liter)

$2.19 €1.95

$2.17 €1.93

0.92%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.0K €32.0K

$35.3K €31.4K

1.91%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.9K €31.0K

$35.4K €31.5K

-1.60%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$201 €179

$203 €181

-0.77%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$9.43 €8.39

$11.50 €10.22

-18.00%

Internet (50+ Mbps, Unlimited Data)

$30.30 €26.95

$32.03 €28.49

-5.40%

Gym Membership (Monthly)

$56.6 €50.3

$65.9 €58.6

-14.10%

Tennis Court (1 Hour on Weekend)

$24.22 €21.55

$22.89 €20.36

5.81%

Cinema Ticket

$11.02 €9.80

$11.23 €9.99

-1.87%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$440 €391

$484 €430

-9.01%

International Primary School, 1 Child (Yearly)

$7,867 €6,998

$16.5K €14.7K

-52.39%

Jeans (Levis 501 Or Similar)

$72.1 €64.2

$71.0 €63.1

1.63%

Summer Dress (H&M, Zara, etc)

$36.76 €32.70

$36.51 €32.47

0.68%

Sport Shoes (Adidas, Nike)

$84.6 €75.2

$84.9 €75.5

-0.39%

Men's Leather Business Shoes

$121 €108

$122 €108

-0.39%

1-bedroom Apartment, City Center (Monthly)

$711 €633

$1,222 €1,087

-41.79%

1-bedroom Apartment, Outside City Center (Monthly)

$566 €503

$881 €784

-35.81%

3-bedroom Apartment, City Center (Monthly)

$1,154 €1,027

$2,537 €2,257

-54.51%

3-bedroom Apartment, Outside City Center (Monthly)

$968 €861

$1,721 €1,530

-43.75%

Buy Apartment in City Center (m2)

$2,951 €2,625

$8,274 €7,360

-64.33%

Buy Apartment Outside City Center (m2)

$2,038 €1,813

$3,084 €2,743

-33.90%

Average Monthly Net Salary (After Tax)

$1,774 €1,578

$1,942 €1,728

-8.65%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.08

3.52

-12.50%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Pomezia: October 11, 2026

Last update for Rome: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Pomezia

$566 34.2%

Rome

$881 44.1% 55.8% $316

Groceries & Markets

Pomezia

$322 19.5%

Rome

$329 16.5% 2.2% $7

Eating Out

Pomezia

$245 14.8%

Rome

$251 12.6% 2.4% $5.8

Monthly Utilities & Internet

Pomezia

$241 14.6%

Rome

$246 12.3% 2.2% $5.4

Clothing & Footwear

Pomezia

$142 8.6%

Rome

$141 7.1% 0.2% $0.3

Sport & Entertainment

Pomezia

$79 4.8%

Rome

$88 4.4% 12.4% $9.7

Getting Around

Pomezia

$60 3.6%

Rome

$61 3% 1.4% $0.8

Cost Breakdown

A one-bedroom apartment in the center runs $711 in Pomezia and $1,222 in Rome. Housing cost is often the main lever when comparing two cities.

Rome pays 9% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $68.0 in Pomezia vs $66.0 in Rome. Groceries flip the comparison at $322 vs $329, with Pomezia cheaper for home cooking.

Good to know

🇮🇹 Pomezia

🇮🇹 Rome

🕒 Local time

04:03 4:03 AM

Same time as Pomezia

🌤 Weather

👥 Population

62,966

2,848,084 Capital

💱 Currency

Euro EUR €

📈 Exchange rate

1 EUR = 1.12 USD

Exchange rates and currency converter

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City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Pomezia vs Rome: Cost of Living - Frequently Asked Questions

Pomezia and Rome differ by about 21% in total monthly costs ($1,654 vs $1,998 including rent). Pomezia is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

On paper, salaries run 9% lower in Rome. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $711 in Pomezia versus $1,222 in Rome. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in Pomezia runs roughly 8% less than in Rome. Both cities have functional networks, but the price difference matters if you're watching your budget.

Childcare runs $440 in Pomezia versus $484 in Rome. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

At $1,654 in Pomezia versus $1,998 in Rome, a $3,000 budget is realistic in Pomezia but tight or insufficient in Rome. The gap between the two cities makes Pomezia the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Pomezia and Rome are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Pomezia gentler on the wallet – expenses run 21% less than in Rome. Beyond cost, consider language, visa policies, and how big the international community is in each city.