🇬🇷 Greece
73
Cost of Living Index in Greece
Learn more Last update: Nov 2026
Cost of Living Comparison Between Poland and Cape Town
For one person, living costs are similar in Poland and in Cape Town: $1,525 and $1,527 a month, rent and utilities included.
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🙂 Solo nomad: Poland is 10% cheaper than Cape Town without rent, and 0.2% cheaper with rent.
🙂 Family of 3: Poland is 5.7% cheaper than Cape Town without rent, and 12.9% cheaper with rent.
🍽 Eating Out
Poland
Cape Town
Difference
Meal at Budget Restaurant
$10.10 zł 39.60
$12.01 R 198
-15.90%
Three-Course Dinner for Two, Mid-Range
$46.91 zł 184
$42.92 R 707
9.30%
Fast Food Meal (McDonalds, etc)
$9.10 zł 35.68
$6.15 R 101
47.97%
Cappuccino
$3.66 zł 14.34
$2.37 R 39.04
54.43%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.05 zł 8.05
$1.27 R 20.96
61.42%
Water (0.33 liter bottle)
$1.85 zł 7.25
$0.94 R 15.46
96.81%
Local Beer (0.5 liter draught)
$3.74 zł 14.66
$2.96 R 48.77
26.35%
Imported Beer (0.33 liter bottle)
$4.17 zł 16.35
$3.69 R 60.8
13.01%
🛒 Groceries & Markets
Poland
Cape Town
Difference
Milk (1 liter)
$0.95 zł 3.71
$1.32 R 21.73
-28.03%
White Bread (500g)
$1.32 zł 5.17
$1.21 R 19.87
9.09%
Rice (white) (1kg)
$1.42 zł 5.56
$2.20 R 36.26
-35.45%
Eggs
$3.42 zł 13.39
$3.10 R 51.1
10.32%
Local Cheese (1kg)
$8.77 zł 34.39
$8.73 R 144
0.46%
Chicken Fillets (1kg)
$6.39 zł 25.06
$6.89 R 114
-7.26%
Beef Round Steak (1kg)
$12.55 zł 49.20
$9.26 R 153
35.53%
Apples (1kg)
$1.14 zł 4.48
$1.83 R 30.08
-37.70%
Banana (1kg)
$1.66 zł 6.51
$1.95 R 32.12
-14.87%
Oranges (1kg)
$1.65 zł 6.47
$1.66 R 27.32
-0.60%
Tomato (1kg)
$2.73 zł 10.72
$2.14 R 35.19
27.57%
Potato (1kg)
$0.87 zł 3.43
$1.58 R 26.01
-44.94%
Onion (1kg)
$1.02 zł 4.00
$1.47 R 24.29
-30.61%
Lettuce (1 head)
$1.23 zł 4.82
$1.35 R 22.18
-8.89%
Water (1.5 liter bottle)
$0.66 zł 2.60
$1.14 R 18.85
-42.11%
Cigarettes 20 Pack (Marlboro, Camel)
$5.30 zł 20.80
$3.58 R 59.0
48.04%
Wine (Bottle)
$6.47 zł 25.35
$6.05 R 99.7
6.94%
Local Beer (0.5 liter bottle)
$1.13 zł 4.44
$1.39 R 22.95
-18.71%
Imported Beer (0.33 liter bottle)
$1.54 zł 6.05
$2.18 R 35.90
-29.36%
🚌 Getting Around
Poland
Cape Town
Difference
One-way Ticket (Public Transport)
$1.09 zł 4.27
$1.40 R 23.02
-22.14%
Public Transport Monthly Pass (Regular Price)
$30.38 zł 119
$60.8 R 1,001
-49.99%
Taxi Start (Normal Tariff)
$2.24 zł 8.78
$0.93 R 15.26
140.86%
Taxi (Normal Tariff) (1km)
$0.99 zł 3.89
$0.90 R 14.83
10.00%
Taxi 1hour Waiting (Normal Tariff)
$12.70 zł 49.80
$4.96 R 81.7
156.05%
Gasoline (1 liter)
$1.60 zł 6.27
$1.54 R 25.37
3.90%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$30.6K zł 119.8K
$35.4K R 582.8K
-13.61%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$28.6K zł 112.1K
$33.4K R 549.9K
-14.29%
🧾 Monthly Utilities & Internet
Poland
Cape Town
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$288 zł 1,128
$117 R 1,929
145.89%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$9.19 zł 36.01
$25.71 R 424
-64.26%
Internet (50+ Mbps, Unlimited Data)
$17.26 zł 67.7
$39.41 R 649
-56.20%
🎉 Sport & Entertainment
Poland
Cape Town
Difference
Gym Membership (Monthly)
$39.29 zł 154
$51.6 R 850
-23.87%
Tennis Court (1 Hour on Weekend)
$24.99 zł 98.0
$11.35 R 187
120.18%
Cinema Ticket
$7.52 zł 29.49
$8.89 R 146
-15.41%
🧸 Childcare & Education
Poland
Cape Town
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$407 zł 1,594
$308 R 5,069
32.15%
International Primary School, 1 Child (Yearly)
$11.4K zł 44.7K
$8,141 R 134.2K
40.17%
👕👟 Clothing & Footwear
Poland
Cape Town
Difference
Jeans (Levis 501 Or Similar)
$81.8 zł 321
$57.4 R 946
42.63%
Summer Dress (H&M, Zara, etc)
$38.73 zł 152
$31.75 R 523
21.98%
Sport Shoes (Adidas, Nike)
$86.2 zł 338
$116 R 1,911
-25.71%
Men's Leather Business Shoes
$97.3 zł 381
$101 R 1,660
-3.38%
🏠 Accommodation & Living
Poland
Cape Town
Difference
1-bedroom Apartment, City Center (Monthly)
$713 zł 2,797
$1,047 R 17.2K
-31.83%
1-bedroom Apartment, Outside City Center (Monthly)
$570 zł 2,233
$669 R 11.0K
-14.86%
3-bedroom Apartment, City Center (Monthly)
$1,201 zł 4,710
$1,861 R 30.7K
-35.42%
3-bedroom Apartment, Outside City Center (Monthly)
$910 zł 3,569
$1,407 R 23.2K
-35.30%
Buy Apartment in City Center (m2)
$3,635 zł 14.2K
$2,410 R 39.7K
50.82%
Buy Apartment Outside City Center (m2)
$2,560 zł 10.0K
$1,570 R 25.9K
63.11%
💵 Salaries & Financials
Poland
Cape Town
Difference
Average Monthly Net Salary (After Tax)
$1,646 zł 6,451
$1,630 R 26.9K
0.96%
20-Year Fixed Mortgage Interest Rate (Annual %)
6.79
10.89
-37.65%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Poland: November 2, 2026
Last update for Cape Town: November 2, 2026
Monthly budget structure
Share of the monthly basket for one person, rent included.
Share of the monthly basket for a family of three, rent included.
Accommodation & Living
Poland $570 37.4%
Cape Town $669 43.8% 17.5% $99
Monthly Utilities & Internet
Poland $314 20.6%
Cape Town $182 11.9% 42% $132
Groceries & Markets
Poland $213 14%
Cape Town $223 14.6% 4.7% $10
Eating Out
Poland $195 12.8%
Cape Town $174 11.4% 10.6% $21
Clothing & Footwear
Poland $137 9%
Cape Town $138 9% 0.6% $0.8
Sport & Entertainment
Poland $54 3.6%
Cape Town $69 4.5% 27.7% $15
Getting Around
Poland $42 2.8%
Cape Town $72 4.7% 71.1% $30
Accommodation & Living
Poland $910 31.6%
Cape Town $1.4K 42.6% 54.6% $497
Monthly Utilities & Internet
Poland $323 11.2%
Cape Town $208 6.3% 35.7% $116
Groceries & Markets
Poland $502 17.4%
Cape Town $518 15.7% 3.3% $17
Eating Out
Poland $620 21.5%
Cape Town $570 17.3% 8% $50
Clothing & Footwear
Poland $304 10.6%
Cape Town $306 9.3% 0.6% $1.8
Sport & Entertainment
Poland $134 4.6%
Cape Town $150 4.5% 12.3% $16
Getting Around
Poland $86 3%
Cape Town $146 4.4% 70% $60
Good to know
🇵🇱 Poland
🇿🇦 Cape Town
Weather
Population
38,382,576
3,740,026 Capital
Exchange rates and currency converter
On the map
Lowest
Highest
Between locations
- Poland Cape Town 9,580 km ≈ 12 h nonstop flight
From you
- Poland
- Cape Town
Distances are measured in a straight line. Your location is detected approximately.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Poland vs other spots: cost of living compared
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