Cost of Living Comparison Between Phuket and Härnösand Cost of Living Comparison Between Phuket and Härnösand

Monthly Cost of Living

A single person spends $1,264 per month in Phuket vs $1,819 in Härnösand, rent included.

A couple spends around $2,256 per month in Phuket vs $2,800 in Härnösand, rent included.

A family of three spends $3,248 per month in Phuket vs $3,781 in Härnösand, rent included.

Phuket is about 30% cheaper than Härnösand, driven mainly by Eating Out.

Phuket sits 5% below the global median, while Härnösand is 37% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$4.48 ฿150

$13.52 SEK 128

-66.86%

Three-Course Dinner for Two, Mid-Range

$45.59 ฿1,521

$73.8 SEK 701

-38.21%

Fast Food Meal (McDonalds, etc)

$8.76 ฿292

$10.73 SEK 102

-18.36%

Cappuccino

$2.97 ฿99.0

$4.73 SEK 44.98

-37.21%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.69 ฿22.90

$2.73 SEK 25.93

-74.73%

Water (0.33 liter bottle)

$0.39 ฿13.04

$2.51 SEK 23.84

-84.46%

Local Beer (0.5 liter draught)

$2.53 ฿84.4

$7.95 SEK 75.5

-68.18%

Imported Beer (0.33 liter bottle)

$3.75 ฿125

$7.27 SEK 69.0

-48.42%

Milk (1 liter)

$2.15 ฿71.6

$1.62 SEK 15.38

32.72%

White Bread (500g)

$1.82 ฿60.6

$2.83 SEK 26.93

-35.69%

Rice (white) (1kg)

$2.18 ฿72.9

$3.73 SEK 35.46

-41.55%

Eggs

$2.25 ฿75.0

$4.10 SEK 38.91

-45.12%

Local Cheese (1kg)

$20.00 ฿667

$11.88 SEK 113

68.35%

Chicken Fillets (1kg)

$3.63 ฿121

$11.69 SEK 111

-68.95%

Beef Round Steak (1kg)

$13.56 ฿452

$16.87 SEK 160

-19.62%

Apples (1kg)

$3.24 ฿108

$3.16 SEK 30.02

2.53%

Banana (1kg)

$1.64 ฿54.6

$2.60 SEK 24.66

-36.92%

Oranges (1kg)

$2.33 ฿77.8

$3.11 SEK 29.54

-25.08%

Tomato (1kg)

$2.07 ฿69.1

$4.55 SEK 43.26

-54.51%

Potato (1kg)

$1.55 ฿51.6

$1.56 SEK 14.82

-0.64%

Onion (1kg)

$1.46 ฿48.54

$1.83 SEK 17.37

-20.22%

Lettuce (1 head)

$0.98 ฿32.86

$2.65 SEK 25.14

-63.02%

Water (1.5 liter bottle)

$0.48 ฿16.09

$1.53 SEK 14.52

-68.63%

Cigarettes 20 Pack (Marlboro, Camel)

$4.35 ฿145

$7.40 SEK 70.4

-41.22%

Wine (Bottle)

$18.57 ฿620

$9.00 SEK 85.5

106.33%

Local Beer (0.5 liter bottle)

$1.86 ฿61.9

$1.93 SEK 18.34

-3.63%

Imported Beer (0.33 liter bottle)

$2.65 ฿88.6

$1.91 SEK 18.14

38.74%

One-way Ticket (Public Transport)

$1.42 ฿47.28

$3.35 SEK 31.86

-57.61%

Public Transport Monthly Pass (Regular Price)

$11.57 ฿386

$72.6 SEK 690

-84.06%

Taxi Start (Normal Tariff)

$3.17 ฿106

$6.24 SEK 59.3

-49.20%

Taxi (Normal Tariff) (1km)

$1.03 ฿34.41

$1.64 SEK 15.55

-37.20%

Taxi 1hour Waiting (Normal Tariff)

$13.89 ฿463

$63.3 SEK 601

-78.06%

Gasoline (1 liter)

$1.34 ฿44.84

$1.97 SEK 18.75

-31.98%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.8K ฿927.1K

$33.2K SEK 314.9K

-16.17%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.4K ฿1.1M

$34.4K SEK 326.6K

-2.90%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$123 ฿4,105

$113 SEK 1,076

8.66%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.77 ฿459

$28.47 SEK 270

-51.63%

Internet (50+ Mbps, Unlimited Data)

$18.33 ฿611

$37.00 SEK 352

-50.46%

Gym Membership (Monthly)

$60.7 ฿2,025

$41.21 SEK 392

47.27%

Tennis Court (1 Hour on Weekend)

$17.16 ฿573

$24.87 SEK 236

-31.00%

Cinema Ticket

$8.87 ฿296

$15.69 SEK 149

-43.47%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$688 ฿22.9K

$146 SEK 1,387

371.27%

International Primary School, 1 Child (Yearly)

$15.8K ฿526.4K

$4,169 SEK 39.6K

278.52%

Jeans (Levis 501 Or Similar)

$59.3 ฿1,978

$94.5 SEK 898

-37.24%

Summer Dress (H&M, Zara, etc)

$34.69 ฿1,157

$40.20 SEK 382

-13.71%

Sport Shoes (Adidas, Nike)

$115 ฿3,843

$99.0 SEK 940

16.38%

Men's Leather Business Shoes

$83.8 ฿2,794

$148 SEK 1,405

-43.36%

1-bedroom Apartment, City Center (Monthly)

$621 ฿20.7K

$843 SEK 8,008

-26.29%

1-bedroom Apartment, Outside City Center (Monthly)

$446 ฿14.9K

$659 SEK 6,260

-32.31%

3-bedroom Apartment, City Center (Monthly)

$2,034 ฿67.8K

$1,401 SEK 13.3K

45.16%

3-bedroom Apartment, Outside City Center (Monthly)

$1,496 ฿49.9K

$1,093 SEK 10.4K

36.89%

Buy Apartment in City Center (m2)

$3,455 ฿115.3K

$4,343 SEK 41.3K

-20.44%

Buy Apartment Outside City Center (m2)

$2,531 ฿84.4K

$2,628 SEK 25.0K

-3.69%

Average Monthly Net Salary (After Tax)

$494 ฿16.5K

20-Year Fixed Mortgage Interest Rate (Annual %)

5.33

4.53

17.66%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Phuket: July 27, 2026

Last update for Härnösand: July 28, 2026

Cost Breakdown

A central one-bedroom costs $621 in Phuket versus $843 in Härnösand. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $46.00 in Phuket versus $74.0 in Härnösand. Monthly groceries follow the same trend: $291 vs $356 – making Phuket the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Phuket vs Härnösand: Cost of Living - Frequently Asked Questions

Härnösand costs about 44% more than Phuket, with the gap driven mainly by Eating Out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,896 per month in Phuket and $2,728 in Härnösand. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Phuket, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,264 in Phuket and $1,819 in Härnösand. The difference isn't just one category – it shows up across housing, food, transport, and services.

Public transport costs about 527% less in Phuket. For daily commuters, that gap adds up to noticeable savings over a year.

A $1,500 monthly budget goes further in Phuket, where all-in costs run around $1,264, than in Härnösand at $1,819. In Phuket it covers expenses comfortably, while in Härnösand it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Phuket costs $1,264 versus $1,819 in Härnösand. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Phuket. If higher salaries, better infrastructure, or specific career opportunities are the priority, Härnösand makes more sense. Both are solid long-term options with distinct trade-offs.