Last update: Nov 2026
Cost of Living Comparison Between Paraguay and Cape Town
For one person, living is cheaper in Paraguay: $962 a month against $1,527 in Cape Town, rent and utilities included – about $6,800 less a year. Rent and utilities account for most of the difference.
-
Paraguay Living Index46Cost of Living Index in ParaguayLearn more -
Cape Town Living Index74Cost of Living Index in Cape TownLearn more
🙂 Solo nomad: Paraguay is 22.8% cheaper than Cape Town without rent, and 37% cheaper with rent.
🙂 Family of 3: Paraguay is 21.6% cheaper than Cape Town without rent, and 37.8% cheaper with rent.
🍽 Eating Out
Paraguay
Cape Town
Difference
Meal at Budget Restaurant
$5.95 ₲37.8K
$12.01 R 198
-50.46%
Three-Course Dinner for Two, Mid-Range
$33.14 ₲210.7K
$42.92 R 707
-22.79%
Fast Food Meal (McDonalds, etc)
$6.79 ₲43.2K
$6.15 R 101
10.41%
Cappuccino
$3.02 ₲19.2K
$2.37 R 39.04
27.43%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.07 ₲6,790
$1.27 R 20.96
-15.75%
Water (0.33 liter bottle)
$0.56 ₲3,578
$0.94 R 15.46
-40.43%
Local Beer (0.5 liter draught)
$1.87 ₲11.9K
$2.96 R 48.77
-36.82%
Imported Beer (0.33 liter bottle)
$1.99 ₲12.7K
$3.69 R 60.8
-46.07%
🛒 Groceries & Markets
Paraguay
Cape Town
Difference
Milk (1 liter)
$1.16 ₲7,397
$1.32 R 21.73
-12.12%
White Bread (500g)
$1.38 ₲8,777
$1.21 R 19.87
14.05%
Rice (white) (1kg)
$1.33 ₲8,488
$2.20 R 36.26
-39.55%
Eggs
$2.31 ₲14.7K
$3.10 R 51.1
-25.48%
Local Cheese (1kg)
$8.29 ₲52.7K
$8.73 R 144
-5.04%
Chicken Fillets (1kg)
$4.39 ₲27.9K
$6.89 R 114
-36.28%
Beef Round Steak (1kg)
$9.20 ₲58.5K
$9.26 R 153
-0.65%
Apples (1kg)
$2.78 ₲17.7K
$1.83 R 30.08
51.91%
Banana (1kg)
$1.17 ₲7,430
$1.95 R 32.12
-40.00%
Oranges (1kg)
$1.18 ₲7,489
$1.66 R 27.32
-28.92%
Tomato (1kg)
$2.38 ₲15.2K
$2.14 R 35.19
11.21%
Potato (1kg)
$1.29 ₲8,219
$1.58 R 26.01
-18.35%
Onion (1kg)
$1.20 ₲7,653
$1.47 R 24.29
-18.37%
Lettuce (1 head)
$0.78 ₲4,967
$1.35 R 22.18
-42.22%
Water (1.5 liter bottle)
$0.78 ₲4,970
$1.14 R 18.85
-31.58%
Cigarettes 20 Pack (Marlboro, Camel)
$1.65 ₲10.5K
$3.58 R 59.0
-53.91%
Wine (Bottle)
$5.80 ₲36.9K
$6.05 R 99.7
-4.13%
Local Beer (0.5 liter bottle)
$1.05 ₲6,681
$1.39 R 22.95
-24.46%
Imported Beer (0.33 liter bottle)
$1.70 ₲10.8K
$2.18 R 35.90
-22.02%
🚌 Getting Around
Paraguay
Cape Town
Difference
One-way Ticket (Public Transport)
$0.57 ₲3,602
$1.40 R 23.02
-59.29%
Public Transport Monthly Pass (Regular Price)
$34.44 ₲219.0K
$60.8 R 1,001
-43.31%
Taxi Start (Normal Tariff)
$1.42 ₲9,023
$0.93 R 15.26
52.69%
Taxi (Normal Tariff) (1km)
$1.52 ₲9,642
$0.90 R 14.83
68.89%
Taxi 1hour Waiting (Normal Tariff)
$8.25 ₲52.5K
$4.96 R 81.7
66.33%
Gasoline (1 liter)
$1.20 ₲7,639
$1.54 R 25.37
-22.08%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$17.1K ₲109.0M
$35.4K R 582.8K
-51.52%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$28.1K ₲178.8M
$33.4K R 549.9K
-15.73%
🧾 Monthly Utilities & Internet
Paraguay
Cape Town
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$52.4 ₲333.3K
$117 R 1,929
-55.22%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$16.90 ₲107.5K
$25.71 R 424
-34.27%
Internet (50+ Mbps, Unlimited Data)
$21.19 ₲134.7K
$39.41 R 649
-46.23%
🎉 Sport & Entertainment
Paraguay
Cape Town
Difference
Gym Membership (Monthly)
$33.60 ₲213.6K
$51.6 R 850
-34.90%
Tennis Court (1 Hour on Weekend)
$15.61 ₲99.3K
$11.35 R 187
37.53%
Cinema Ticket
$6.59 ₲41.9K
$8.89 R 146
-25.87%
🧸 Childcare & Education
Paraguay
Cape Town
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$176 ₲1.1M
$308 R 5,069
-42.71%
International Primary School, 1 Child (Yearly)
$4,912 ₲31.2M
$8,141 R 134.2K
-39.67%
👕👟 Clothing & Footwear
Paraguay
Cape Town
Difference
Jeans (Levis 501 Or Similar)
$57.7 ₲366.9K
$57.4 R 946
0.56%
Summer Dress (H&M, Zara, etc)
$56.1 ₲356.7K
$31.75 R 523
76.69%
Sport Shoes (Adidas, Nike)
$99.1 ₲630.2K
$116 R 1,911
-14.53%
Men's Leather Business Shoes
$68.7 ₲436.8K
$101 R 1,660
-31.78%
🏠 Accommodation & Living
Paraguay
Cape Town
Difference
1-bedroom Apartment, City Center (Monthly)
$558 ₲3.5M
$1,047 R 17.2K
-46.69%
1-bedroom Apartment, Outside City Center (Monthly)
$338 ₲2.1M
$669 R 11.0K
-49.53%
3-bedroom Apartment, City Center (Monthly)
$893 ₲5.7M
$1,861 R 30.7K
-51.99%
3-bedroom Apartment, Outside City Center (Monthly)
$605 ₲3.8M
$1,407 R 23.2K
-56.97%
Buy Apartment in City Center (m2)
$1,698 ₲10.8M
$2,410 R 39.7K
-29.56%
Buy Apartment Outside City Center (m2)
$1,239 ₲7.9M
$1,570 R 25.9K
-21.05%
💵 Salaries & Financials
Paraguay
Cape Town
Difference
Average Monthly Net Salary (After Tax)
$593 ₲3.8M
$1,630 R 26.9K
-63.59%
20-Year Fixed Mortgage Interest Rate (Annual %)
10.19
10.89
-6.43%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Paraguay: November 2, 2026
Last update for Cape Town: November 2, 2026
Monthly budget structure
Share of the monthly basket for one person, rent included.
Share of the monthly basket for a family of three, rent included.
Accommodation & Living
Paraguay $338 35.1%
Cape Town $669 43.8% 98.1% $331
Groceries & Markets
Paraguay $191 19.9%
Cape Town $223 14.6% 16.8% $32
Clothing & Footwear
Paraguay $127 13.2%
Cape Town $138 9% 8.6% $11
Eating Out
Paraguay $124 12.9%
Cape Town $174 11.4% 40.3% $50
Monthly Utilities & Internet
Paraguay $91 9.4%
Cape Town $182 11.9% 101% $92
Sport & Entertainment
Paraguay $47 4.9%
Cape Town $69 4.5% 48.3% $23
Getting Around
Paraguay $46 4.8%
Cape Town $72 4.7% 57% $26
Accommodation & Living
Paraguay $605 29.5%
Cape Town $1.4K 42.6% 132% $802
Groceries & Markets
Paraguay $447 21.7%
Cape Town $518 15.7% 16% $72
Clothing & Footwear
Paraguay $282 13.7%
Cape Town $306 9.3% 8.6% $24
Eating Out
Paraguay $412 20%
Cape Town $570 17.3% 38.4% $158
Monthly Utilities & Internet
Paraguay $107 5.2%
Cape Town $208 6.3% 93.6% $100
Sport & Entertainment
Paraguay $109 5.3%
Cape Town $150 4.5% 37.5% $41
Getting Around
Paraguay $93 4.5%
Cape Town $146 4.4% 58.1% $54
Good to know
🇵🇾 Paraguay
🇿🇦 Cape Town
Weather
Population
6,811,297
3,740,026 Capital
Exchange rates and currency converter
On the map
Lowest
Highest
Between locations
- Paraguay Cape Town 7,250 km ≈ 10 h nonstop flight
From you
- Paraguay
- Cape Town
Distances are measured in a straight line. Your location is detected approximately.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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