Last update: Nov 2026

Cost of Living Comparison Between Paraguay and Cape Town

For one person, living is cheaper in Paraguay: $962 a month against $1,527 in Cape Town, rent and utilities included – about $6,800 less a year. Rent and utilities account for most of the difference.

Paraguay
Cape Town, South Africa
🇵🇾 Paraguay
$962
/mo nomad
Cape Town
🇿🇦 South Africa
$1,527
/mo nomad
🙂 Solo nomad: Paraguay is 22.8% cheaper than Cape Town without rent, and 37% cheaper with rent.
🙂 Family of 3: Paraguay is 21.6% cheaper than Cape Town without rent, and 37.8% cheaper with rent.
Currency
🍽 Eating Out
Paraguay
Cape Town
Difference
Meal at Budget Restaurant
$5.95 ₲37.8K
$12.01 R 198
-50.46%
Three-Course Dinner for Two, Mid-Range
$33.14 ₲210.7K
$42.92 R 707
-22.79%
Fast Food Meal (McDonalds, etc)
$6.79 ₲43.2K
$6.15 R 101
10.41%
Cappuccino
$3.02 ₲19.2K
$2.37 R 39.04
27.43%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.07 ₲6,790
$1.27 R 20.96
-15.75%
Water (0.33 liter bottle)
$0.56 ₲3,578
$0.94 R 15.46
-40.43%
Local Beer (0.5 liter draught)
$1.87 ₲11.9K
$2.96 R 48.77
-36.82%
Imported Beer (0.33 liter bottle)
$1.99 ₲12.7K
$3.69 R 60.8
-46.07%
🛒 Groceries & Markets
Paraguay
Cape Town
Difference
Milk (1 liter)
$1.16 ₲7,397
$1.32 R 21.73
-12.12%
White Bread (500g)
$1.38 ₲8,777
$1.21 R 19.87
14.05%
Rice (white) (1kg)
$1.33 ₲8,488
$2.20 R 36.26
-39.55%
Eggs
$2.31 ₲14.7K
$3.10 R 51.1
-25.48%
Local Cheese (1kg)
$8.29 ₲52.7K
$8.73 R 144
-5.04%
Chicken Fillets (1kg)
$4.39 ₲27.9K
$6.89 R 114
-36.28%
Beef Round Steak (1kg)
$9.20 ₲58.5K
$9.26 R 153
-0.65%
Apples (1kg)
$2.78 ₲17.7K
$1.83 R 30.08
51.91%
Banana (1kg)
$1.17 ₲7,430
$1.95 R 32.12
-40.00%
Oranges (1kg)
$1.18 ₲7,489
$1.66 R 27.32
-28.92%
Tomato (1kg)
$2.38 ₲15.2K
$2.14 R 35.19
11.21%
Potato (1kg)
$1.29 ₲8,219
$1.58 R 26.01
-18.35%
Onion (1kg)
$1.20 ₲7,653
$1.47 R 24.29
-18.37%
Lettuce (1 head)
$0.78 ₲4,967
$1.35 R 22.18
-42.22%
Water (1.5 liter bottle)
$0.78 ₲4,970
$1.14 R 18.85
-31.58%
Cigarettes 20 Pack (Marlboro, Camel)
$1.65 ₲10.5K
$3.58 R 59.0
-53.91%
Wine (Bottle)
$5.80 ₲36.9K
$6.05 R 99.7
-4.13%
Local Beer (0.5 liter bottle)
$1.05 ₲6,681
$1.39 R 22.95
-24.46%
Imported Beer (0.33 liter bottle)
$1.70 ₲10.8K
$2.18 R 35.90
-22.02%
🚌 Getting Around
Paraguay
Cape Town
Difference
One-way Ticket (Public Transport)
$0.57 ₲3,602
$1.40 R 23.02
-59.29%
Public Transport Monthly Pass (Regular Price)
$34.44 ₲219.0K
$60.8 R 1,001
-43.31%
Taxi Start (Normal Tariff)
$1.42 ₲9,023
$0.93 R 15.26
52.69%
Taxi (Normal Tariff) (1km)
$1.52 ₲9,642
$0.90 R 14.83
68.89%
Taxi 1hour Waiting (Normal Tariff)
$8.25 ₲52.5K
$4.96 R 81.7
66.33%
Gasoline (1 liter)
$1.20 ₲7,639
$1.54 R 25.37
-22.08%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$17.1K ₲109.0M
$35.4K R 582.8K
-51.52%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$28.1K ₲178.8M
$33.4K R 549.9K
-15.73%
🧾 Monthly Utilities & Internet
Paraguay
Cape Town
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$52.4 ₲333.3K
$117 R 1,929
-55.22%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$16.90 ₲107.5K
$25.71 R 424
-34.27%
Internet (50+ Mbps, Unlimited Data)
$21.19 ₲134.7K
$39.41 R 649
-46.23%
🎉 Sport & Entertainment
Paraguay
Cape Town
Difference
Gym Membership (Monthly)
$33.60 ₲213.6K
$51.6 R 850
-34.90%
Tennis Court (1 Hour on Weekend)
$15.61 ₲99.3K
$11.35 R 187
37.53%
Cinema Ticket
$6.59 ₲41.9K
$8.89 R 146
-25.87%
🧸 Childcare & Education
Paraguay
Cape Town
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$176 ₲1.1M
$308 R 5,069
-42.71%
International Primary School, 1 Child (Yearly)
$4,912 ₲31.2M
$8,141 R 134.2K
-39.67%
👕👟 Clothing & Footwear
Paraguay
Cape Town
Difference
Jeans (Levis 501 Or Similar)
$57.7 ₲366.9K
$57.4 R 946
0.56%
Summer Dress (H&M, Zara, etc)
$56.1 ₲356.7K
$31.75 R 523
76.69%
Sport Shoes (Adidas, Nike)
$99.1 ₲630.2K
$116 R 1,911
-14.53%
Men's Leather Business Shoes
$68.7 ₲436.8K
$101 R 1,660
-31.78%
🏠 Accommodation & Living
Paraguay
Cape Town
Difference
1-bedroom Apartment, City Center (Monthly)
$558 ₲3.5M
$1,047 R 17.2K
-46.69%
1-bedroom Apartment, Outside City Center (Monthly)
$338 ₲2.1M
$669 R 11.0K
-49.53%
3-bedroom Apartment, City Center (Monthly)
$893 ₲5.7M
$1,861 R 30.7K
-51.99%
3-bedroom Apartment, Outside City Center (Monthly)
$605 ₲3.8M
$1,407 R 23.2K
-56.97%
Buy Apartment in City Center (m2)
$1,698 ₲10.8M
$2,410 R 39.7K
-29.56%
Buy Apartment Outside City Center (m2)
$1,239 ₲7.9M
$1,570 R 25.9K
-21.05%
💵 Salaries & Financials
Paraguay
Cape Town
Difference
Average Monthly Net Salary (After Tax)
$593 ₲3.8M
$1,630 R 26.9K
-63.59%
20-Year Fixed Mortgage Interest Rate (Annual %)
10.19
10.89
-6.43%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Paraguay: November 2, 2026

Last update for Cape Town: November 2, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Paraguay
$338
Cape Town
$669 98.1% $331
Groceries & Markets
Paraguay
$191
Cape Town
$223 16.8% $32
Clothing & Footwear
Paraguay
$127
Cape Town
$138 8.6% $11
Eating Out
Paraguay
$124
Cape Town
$174 40.3% $50
Monthly Utilities & Internet
Paraguay
$91
Cape Town
$182 101% $92
Sport & Entertainment
Paraguay
$47
Cape Town
$69 48.3% $23
Getting Around
Paraguay
$46
Cape Town
$72 57% $26
Good to know
🇵🇾 Paraguay
🇿🇦 Cape Town
🕒 Local time
04:53 4:53 AM
09:53 9:53 AM
5 h ahead of Paraguay
🌤 Weather
👥 Population
6,811,297
3,740,026 Capital
💱 Currency
Exchange rates and currency converter

ZAR, USD, EUR to PYG – Paraguayan Guarani Converter

Paraguayan Guarani exchange rates as of November 6, 2026: 1 USD = 6,358 PYG (10,000 PYG = 1.57 USD). 1 EUR = 7,141 PYG (10,000 PYG = 1.4 EUR).

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.51 ZAR (100 ZAR = 5.4 EUR).

On the map
Between locations
  • Paraguay Cape Town 7,250 km ≈ 10 h nonstop flight
From you
  • Paraguay
  • Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

Paraguay vs other spots: cost of living compared

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