Last update: Nov 2026

Cost of Living Comparison Between Cape Town and Paraguay

For one person, living is cheaper in Paraguay: $962 a month against $1,527 in Cape Town, rent and utilities included – about $6,800 less a year. Rent and utilities account for most of the difference.

Cape Town, South Africa
Paraguay
Cape Town
🇿🇦 South Africa
$1,527
/mo nomad
🇵🇾 Paraguay
$962
/mo nomad
😐 Solo nomad: Cape Town is 29.5% more expensive than Paraguay without rent, and 58.7% more expensive with rent.
😐 Family of 3: Cape Town is 27.5% more expensive than Paraguay without rent, and 60.9% more expensive with rent.
Currency
🍽 Eating Out
Cape Town
Paraguay
Difference
Meal at Budget Restaurant
$12.01 R 198
$5.95 ₲37.8K
101.85%
Three-Course Dinner for Two, Mid-Range
$42.92 R 707
$33.14 ₲210.7K
29.51%
Fast Food Meal (McDonalds, etc)
$6.15 R 101
$6.79 ₲43.2K
-9.43%
Cappuccino
$2.37 R 39.04
$3.02 ₲19.2K
-21.52%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.27 R 20.96
$1.07 ₲6,790
18.69%
Water (0.33 liter bottle)
$0.94 R 15.46
$0.56 ₲3,578
67.86%
Local Beer (0.5 liter draught)
$2.96 R 48.77
$1.87 ₲11.9K
58.29%
Imported Beer (0.33 liter bottle)
$3.69 R 60.8
$1.99 ₲12.7K
85.43%
🛒 Groceries & Markets
Cape Town
Paraguay
Difference
Milk (1 liter)
$1.32 R 21.73
$1.16 ₲7,397
13.79%
White Bread (500g)
$1.21 R 19.87
$1.38 ₲8,777
-12.32%
Rice (white) (1kg)
$2.20 R 36.26
$1.33 ₲8,488
65.41%
Eggs
$3.10 R 51.1
$2.31 ₲14.7K
34.20%
Local Cheese (1kg)
$8.73 R 144
$8.29 ₲52.7K
5.31%
Chicken Fillets (1kg)
$6.89 R 114
$4.39 ₲27.9K
56.95%
Beef Round Steak (1kg)
$9.26 R 153
$9.20 ₲58.5K
0.65%
Apples (1kg)
$1.83 R 30.08
$2.78 ₲17.7K
-34.17%
Banana (1kg)
$1.95 R 32.12
$1.17 ₲7,430
66.67%
Oranges (1kg)
$1.66 R 27.32
$1.18 ₲7,489
40.68%
Tomato (1kg)
$2.14 R 35.19
$2.38 ₲15.2K
-10.08%
Potato (1kg)
$1.58 R 26.01
$1.29 ₲8,219
22.48%
Onion (1kg)
$1.47 R 24.29
$1.20 ₲7,653
22.50%
Lettuce (1 head)
$1.35 R 22.18
$0.78 ₲4,967
73.08%
Water (1.5 liter bottle)
$1.14 R 18.85
$0.78 ₲4,970
46.15%
Cigarettes 20 Pack (Marlboro, Camel)
$3.58 R 59.0
$1.65 ₲10.5K
116.97%
Wine (Bottle)
$6.05 R 99.7
$5.80 ₲36.9K
4.31%
Local Beer (0.5 liter bottle)
$1.39 R 22.95
$1.05 ₲6,681
32.38%
Imported Beer (0.33 liter bottle)
$2.18 R 35.90
$1.70 ₲10.8K
28.24%
🚌 Getting Around
Cape Town
Paraguay
Difference
One-way Ticket (Public Transport)
$1.40 R 23.02
$0.57 ₲3,602
145.61%
Public Transport Monthly Pass (Regular Price)
$60.8 R 1,001
$34.44 ₲219.0K
76.39%
Taxi Start (Normal Tariff)
$0.93 R 15.26
$1.42 ₲9,023
-34.51%
Taxi (Normal Tariff) (1km)
$0.90 R 14.83
$1.52 ₲9,642
-40.79%
Taxi 1hour Waiting (Normal Tariff)
$4.96 R 81.7
$8.25 ₲52.5K
-39.88%
Gasoline (1 liter)
$1.54 R 25.37
$1.20 ₲7,639
28.33%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.4K R 582.8K
$17.1K ₲109.0M
106.29%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.4K R 549.9K
$28.1K ₲178.8M
18.67%
🧾 Monthly Utilities & Internet
Cape Town
Paraguay
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$117 R 1,929
$52.4 ₲333.3K
123.33%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$25.71 R 424
$16.90 ₲107.5K
52.13%
Internet (50+ Mbps, Unlimited Data)
$39.41 R 649
$21.19 ₲134.7K
85.98%
🎉 Sport & Entertainment
Cape Town
Paraguay
Difference
Gym Membership (Monthly)
$51.6 R 850
$33.60 ₲213.6K
53.60%
Tennis Court (1 Hour on Weekend)
$11.35 R 187
$15.61 ₲99.3K
-27.29%
Cinema Ticket
$8.89 R 146
$6.59 ₲41.9K
34.90%
🧸 Childcare & Education
Cape Town
Paraguay
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$308 R 5,069
$176 ₲1.1M
74.54%
International Primary School, 1 Child (Yearly)
$8,141 R 134.2K
$4,912 ₲31.2M
65.76%
👕👟 Clothing & Footwear
Cape Town
Paraguay
Difference
Jeans (Levis 501 Or Similar)
$57.4 R 946
$57.7 ₲366.9K
-0.55%
Summer Dress (H&M, Zara, etc)
$31.75 R 523
$56.1 ₲356.7K
-43.40%
Sport Shoes (Adidas, Nike)
$116 R 1,911
$99.1 ₲630.2K
17.00%
Men's Leather Business Shoes
$101 R 1,660
$68.7 ₲436.8K
46.59%
🏠 Accommodation & Living
Cape Town
Paraguay
Difference
1-bedroom Apartment, City Center (Monthly)
$1,047 R 17.2K
$558 ₲3.5M
87.57%
1-bedroom Apartment, Outside City Center (Monthly)
$669 R 11.0K
$338 ₲2.1M
98.15%
3-bedroom Apartment, City Center (Monthly)
$1,861 R 30.7K
$893 ₲5.7M
108.27%
3-bedroom Apartment, Outside City Center (Monthly)
$1,407 R 23.2K
$605 ₲3.8M
132.42%
Buy Apartment in City Center (m2)
$2,410 R 39.7K
$1,698 ₲10.8M
41.97%
Buy Apartment Outside City Center (m2)
$1,570 R 25.9K
$1,239 ₲7.9M
26.67%
💵 Salaries & Financials
Cape Town
Paraguay
Difference
Average Monthly Net Salary (After Tax)
$1,630 R 26.9K
$593 ₲3.8M
174.67%
20-Year Fixed Mortgage Interest Rate (Annual %)
10.89
10.19
6.87%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: November 2, 2026

Last update for Paraguay: November 2, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Cape Town
$669
Paraguay
$338 49.5% $331
Groceries & Markets
Cape Town
$223
Paraguay
$191 14.4% $32
Monthly Utilities & Internet
Cape Town
$182
Paraguay
$91 50.3% $92
Eating Out
Cape Town
$174
Paraguay
$124 28.7% $50
Clothing & Footwear
Cape Town
$138
Paraguay
$127 7.9% $11
Getting Around
Cape Town
$72
Paraguay
$46 36.3% $26
Sport & Entertainment
Cape Town
$69
Paraguay
$47 32.6% $23
Good to know
🇿🇦 Cape Town
🇵🇾 Paraguay
🕒 Local time
10:52 10:52 AM
05:52 5:52 AM
5 h behind Cape Town
🌤 Weather
👥 Population
3,740,026 Capital
6,811,297
💱 Currency
Exchange rates and currency converter

PYG, USD, EUR to ZAR – South African Rand Converter

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.51 ZAR (100 ZAR = 5.4 EUR).

Paraguayan Guarani exchange rates as of November 6, 2026: 1 USD = 6,358 PYG (10,000 PYG = 1.57 USD). 1 EUR = 7,141 PYG (10,000 PYG = 1.4 EUR).

On the map
Between locations
  • Cape Town Paraguay 7,250 km ≈ 10 h nonstop flight
From you
  • Cape Town
  • Paraguay

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

Cape Town vs other spots: cost of living compared

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