🇦🇷 Argentina
66
Cost of Living Index in Argentina
Learn more Last update: Oct 2026
Cost of Living Comparison Between Oman and Cape Town
For one person, living is cheaper in Oman: $1,430 a month against $1,568 in Cape Town, rent and utilities included – about $1,700 less a year. Higher rent and utilities in Cape Town outweigh lower spending on other living expenses.
-
-
😐 Solo nomad: Oman is 18.1% more expensive than Cape Town without rent, and 8.8% cheaper with rent.
😐 Family of 3: Oman is 8.6% more expensive than Cape Town without rent, and 15.6% cheaper with rent.
🍽 Eating Out
Oman
Cape Town
Difference
Meal at Budget Restaurant
$5.35 OMR 2.06
$11.78 R 194
-54.58%
Three-Course Dinner for Two, Mid-Range
$26.34 OMR 10.14
$46.55 R 768
-43.42%
Fast Food Meal (McDonalds, etc)
$8.95 OMR 3.45
$5.96 R 98.4
50.17%
Cappuccino
$4.91 OMR 1.89
$2.47 R 40.80
98.79%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.87 OMR 0.34
$1.33 R 21.91
-34.59%
Water (0.33 liter bottle)
$0.27 OMR 0.10
$1.03 R 16.99
-73.79%
Local Beer (0.5 liter draught)
$12.93 OMR 4.98
$3.01 R 49.72
329.57%
Imported Beer (0.33 liter bottle)
$13.08 OMR 5.04
$3.66 R 60.4
257.38%
🛒 Groceries & Markets
Oman
Cape Town
Difference
Milk (1 liter)
$2.26 OMR 0.87
$1.39 R 22.96
62.59%
White Bread (500g)
$1.20 OMR 0.46
$1.19 R 19.60
0.84%
Rice (white) (1kg)
$1.96 OMR 0.76
$2.11 R 34.84
-7.11%
Eggs
$2.76 OMR 1.06
$3.01 R 49.58
-8.31%
Local Cheese (1kg)
$7.76 OMR 2.99
$8.96 R 148
-13.39%
Chicken Fillets (1kg)
$6.72 OMR 2.59
$6.65 R 110
1.05%
Beef Round Steak (1kg)
$10.72 OMR 4.13
$9.29 R 153
15.39%
Apples (1kg)
$3.27 OMR 1.26
$1.83 R 30.13
78.69%
Banana (1kg)
$1.97 OMR 0.76
$1.90 R 31.31
3.68%
Oranges (1kg)
$2.28 OMR 0.88
$1.75 R 28.83
30.29%
Tomato (1kg)
$1.31 OMR 0.51
$2.09 R 34.41
-37.32%
Potato (1kg)
$1.22 OMR 0.47
$1.55 R 25.64
-21.29%
Onion (1kg)
$1.23 OMR 0.48
$1.49 R 24.53
-17.45%
Lettuce (1 head)
$1.61 OMR 0.62
$1.30 R 21.41
23.85%
Water (1.5 liter bottle)
$0.68 OMR 0.26
$1.16 R 19.19
-41.38%
Cigarettes 20 Pack (Marlboro, Camel)
$6.17 OMR 2.37
$3.71 R 61.2
66.31%
Wine (Bottle)
$15.81 OMR 6.09
$6.06 R 100
160.89%
Local Beer (0.5 liter bottle)
$5.59 OMR 2.15
$1.39 R 22.85
302.16%
Imported Beer (0.33 liter bottle)
$9.55 OMR 3.68
$2.20 R 36.32
334.09%
🚌 Getting Around
Oman
Cape Town
Difference
One-way Ticket (Public Transport)
$1.28 OMR 0.49
$1.51 R 24.98
-15.23%
Public Transport Monthly Pass (Regular Price)
$77.4 OMR 29.78
$61.0 R 1,006
26.90%
Taxi Start (Normal Tariff)
$3.22 OMR 1.24
$0.63 R 10.33
411.11%
Taxi (Normal Tariff) (1km)
$1.27 OMR 0.49
$1.53 R 25.29
-16.99%
Taxi 1hour Waiting (Normal Tariff)
$7.63 OMR 2.94
$4.81 R 79.4
58.63%
Gasoline (1 liter)
$0.60 OMR 0.23
$1.58 R 26.08
-62.03%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$26.0K OMR 10.0K
$35.5K R 585.7K
-26.82%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$22.2K OMR 8,543
$31.7K R 523.8K
-30.11%
🧾 Monthly Utilities & Internet
Oman
Cape Town
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$121 OMR 46.55
$116 R 1,920
3.89%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$32.45 OMR 12.49
$28.37 R 468
14.38%
Internet (50+ Mbps, Unlimited Data)
$73.4 OMR 28.27
$40.69 R 671
80.44%
🎉 Sport & Entertainment
Oman
Cape Town
Difference
Gym Membership (Monthly)
$53.6 OMR 20.61
$48.85 R 806
9.62%
Tennis Court (1 Hour on Weekend)
$27.05 OMR 10.42
$11.13 R 184
143.04%
Cinema Ticket
$9.91 OMR 3.81
$8.83 R 146
12.23%
🧸 Childcare & Education
Oman
Cape Town
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$260 OMR 99.9
$261 R 4,314
-0.72%
International Primary School, 1 Child (Yearly)
$8,651 OMR 3,331
$6,702 R 110.6K
29.08%
👕👟 Clothing & Footwear
Oman
Cape Town
Difference
Jeans (Levis 501 Or Similar)
$51.8 OMR 19.95
$55.4 R 914
-6.48%
Summer Dress (H&M, Zara, etc)
$45.98 OMR 17.70
$32.27 R 532
42.49%
Sport Shoes (Adidas, Nike)
$84.1 OMR 32.39
$118 R 1,939
-28.40%
Men's Leather Business Shoes
$80.7 OMR 31.09
$107 R 1,766
-24.58%
🏠 Accommodation & Living
Oman
Cape Town
Difference
1-bedroom Apartment, City Center (Monthly)
$530 OMR 204
$1,015 R 16.7K
-47.74%
1-bedroom Apartment, Outside City Center (Monthly)
$391 OMR 151
$715 R 11.8K
-45.33%
3-bedroom Apartment, City Center (Monthly)
$954 OMR 367
$1,801 R 29.7K
-47.05%
3-bedroom Apartment, Outside City Center (Monthly)
$665 OMR 256
$1,330 R 22.0K
-50.01%
Buy Apartment in City Center (m2)
$2,418 OMR 931
$2,331 R 38.5K
3.76%
Buy Apartment Outside City Center (m2)
$1,420 OMR 547
$1,513 R 25.0K
-6.12%
💵 Salaries & Financials
Oman
Cape Town
Difference
Average Monthly Net Salary (After Tax)
$2,572 OMR 990
$1,636 R 27.0K
57.19%
20-Year Fixed Mortgage Interest Rate (Annual %)
5.09
10.97
-53.60%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Oman: October 3, 2026
Last update for Cape Town: October 4, 2026
Monthly budget structure
Share of the monthly basket for one person, rent included.
Share of the monthly basket for a family of three, rent included.
Accommodation & Living
Oman $391 27.7%
Cape Town $715 45.3% 82.9% $324
Groceries & Markets
Oman $286 20.3%
Cape Town $222 14.1% 22.2% $63
Monthly Utilities & Internet
Oman $227 16.1%
Cape Town $185 11.7% 18.2% $41
Eating Out
Oman $224 15.9%
Cape Town $174 11% 22.5% $50
Clothing & Footwear
Oman $118 8.4%
Cape Town $141 8.9% 18.9% $22
Getting Around
Oman $92 6.5%
Cape Town $75 4.8% 18.2% $17
Sport & Entertainment
Oman $73 5.2%
Cape Town $67 4.2% 9.3% $6.8
Accommodation & Living
Oman $665 24.4%
Cape Town $1.3K 40.8% 100% $665
Groceries & Markets
Oman $626 23%
Cape Town $516 15.9% 17.5% $109
Monthly Utilities & Internet
Oman $259 9.5%
Cape Town $214 6.6% 17.5% $45
Eating Out
Oman $553 20.3%
Cape Town $587 18% 6.1% $34
Clothing & Footwear
Oman $263 9.6%
Cape Town $312 9.6% 18.9% $50
Getting Around
Oman $187 6.9%
Cape Town $154 4.7% 17.7% $33
Sport & Entertainment
Oman $174 6.4%
Cape Town $144 4.4% 17% $30
Good to know
🇴🇲 Oman
🇿🇦 Cape Town
Weather
Population
4,829,480
3,740,026 Capital
Exchange rates and currency converter
On the map
Lowest
Highest
Between locations
- Oman Cape Town 7,670 km ≈ 10 h nonstop flight
From you
- Oman
- Cape Town
Distances are measured in a straight line. Your location is detected approximately.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Oman vs other spots: cost of living compared
Similar countries
🇱🇹 Lithuania
71
Cost of Living Index in Lithuania
Learn more 
🇱🇻 Latvia
69
Cost of Living Index in Latvia
Learn more 
🇦🇲 Armenia
67
Cost of Living Index in Armenia
Learn more 
🇰🇼 Kuwait
68
Cost of Living Index in Kuwait
Learn more 
🇹🇹 Trinidad And Tobago
71
Cost of Living Index in Trinidad And Tobago
Learn more 
🇬🇹 Guatemala
66
Cost of Living Index in Guatemala
Learn more 
🇸🇻 El Salvador
72
Cost of Living Index in El Salvador
Learn more 
