Last update: Nov 2026

Cost of Living Comparison Between Nowy Sacz and Cape Town

For one person, living is cheaper in Nowy Sacz: $1,309 a month against $1,527 in Cape Town, rent and utilities included – about $2,600 less a year. Other living expenses account for most of the difference.

63

Cost of Living Index in Nowy Sacz
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Nowy Sacz Living Index
74

Cost of Living Index in Cape Town
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Cape Town Living Index

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Nowy Sacz

🇵🇱 Poland

$1,309

/mo nomad

Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Monthly Cost of Living

How much you'll spend in Nowy Sacz and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Nowy Sacz and in Cape Town actually costs, broken down by who's living it.

A single person spends $1,309 per month in Nowy Sacz vs $1,527 in Cape Town, rent included.

Nowy Sacz $1,309
Cape Town $1,527

A couple spends around $1,990 per month in Nowy Sacz vs $2,417 in Cape Town, rent included.

Nowy Sacz $1,990
Cape Town $2,417

A family of three spends $2,671 per month in Nowy Sacz vs $3,306 in Cape Town, rent included.

Nowy Sacz $2,671
Cape Town $3,306

Nowy Sacz is about 14% cheaper than Cape Town, and outside of rent the biggest gap is in utilities.

Nowy Sacz sits 3% below the global median, while Cape Town is 13% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$8.70 zł 34.22

$12.01 R 199

-27.56%

Three-Course Dinner for Two, Mid-Range

$37.83 zł 149

$42.92 R 709

-11.86%

Fast Food Meal (McDonalds, etc)

$7.71 zł 30.34

$6.15 R 102

25.37%

Cappuccino

$2.96 zł 11.64

$2.37 R 39.16

24.89%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.94 zł 7.63

$1.27 R 21.03

52.76%

Water (0.33 liter bottle)

$1.49 zł 5.84

$0.94 R 15.50

58.51%

Local Beer (0.5 liter draught)

$2.60 zł 10.24

$2.96 R 48.92

-12.16%

Imported Beer (0.33 liter bottle)

$3.13 zł 12.32

$3.69 R 61.0

-15.18%

Milk (1 liter)

$1.01 zł 3.99

$1.32 R 21.80

-23.48%

White Bread (500g)

$1.32 zł 5.20

$1.21 R 19.93

9.09%

Rice (white) (1kg)

$1.57 zł 6.16

$2.20 R 36.37

-28.64%

Eggs

$3.29 zł 12.92

$3.10 R 51.3

6.13%

Local Cheese (1kg)

$8.42 zł 33.13

$8.73 R 144

-3.55%

Chicken Fillets (1kg)

$6.44 zł 25.34

$6.89 R 114

-6.53%

Beef Round Steak (1kg)

$11.23 zł 44.15

$9.26 R 153

21.27%

Apples (1kg)

$1.20 zł 4.73

$1.83 R 30.17

-34.43%

Banana (1kg)

$1.71 zł 6.73

$1.95 R 32.22

-12.31%

Oranges (1kg)

$1.77 zł 6.94

$1.66 R 27.40

6.63%

Tomato (1kg)

$2.50 zł 9.82

$2.14 R 35.30

16.82%

Potato (1kg)

$0.91 zł 3.58

$1.58 R 26.09

-42.41%

Onion (1kg)

$1.03 zł 4.06

$1.47 R 24.37

-29.93%

Lettuce (1 head)

$1.41 zł 5.55

$1.35 R 22.25

4.44%

Water (1.5 liter bottle)

$0.67 zł 2.64

$1.14 R 18.91

-41.23%

Cigarettes 20 Pack (Marlboro, Camel)

$4.89 zł 19.23

$3.58 R 59.1

36.59%

Wine (Bottle)

$6.55 zł 25.75

$6.05 R 100

8.26%

Local Beer (0.5 liter bottle)

$1.07 zł 4.19

$1.39 R 23.02

-23.02%

Imported Beer (0.33 liter bottle)

$1.67 zł 6.57

$2.18 R 36.01

-23.39%

One-way Ticket (Public Transport)

$1.05 zł 4.12

$1.40 R 23.09

-25.00%

Public Transport Monthly Pass (Regular Price)

$29.15 zł 115

$60.8 R 1,004

-52.02%

Taxi Start (Normal Tariff)

$1.98 zł 7.78

$0.93 R 15.31

112.90%

Taxi (Normal Tariff) (1km)

$0.80 zł 3.13

$0.90 R 14.88

-11.11%

Taxi 1hour Waiting (Normal Tariff)

$10.12 zł 39.78

$4.96 R 82.0

104.03%

Gasoline (1 liter)

$1.56 zł 6.14

$1.54 R 25.45

1.30%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.1K zł 118.3K

$35.4K R 584.6K

-14.97%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$28.7K zł 112.8K

$33.4K R 551.6K

-14.07%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$297 zł 1,167

$117 R 1,935

153.46%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$9.57 zł 37.64

$25.71 R 425

-62.78%

Internet (50+ Mbps, Unlimited Data)

$12.94 zł 50.9

$39.41 R 651

-67.17%

Gym Membership (Monthly)

$37.81 zł 149

$51.6 R 853

-26.74%

Tennis Court (1 Hour on Weekend)

$22.20 zł 87.3

$11.35 R 188

95.59%

Cinema Ticket

$7.93 zł 31.20

$8.89 R 147

-10.80%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$247 zł 972

$308 R 5,085

-19.66%

International Primary School, 1 Child (Yearly)

$2,114 zł 8,316

$8,141 R 134.6K

-74.03%

Jeans (Levis 501 Or Similar)

$56.0 zł 220

$57.4 R 948

-2.46%

Summer Dress (H&M, Zara, etc)

$37.08 zł 146

$31.75 R 525

16.79%

Sport Shoes (Adidas, Nike)

$56.6 zł 222

$116 R 1,917

-51.23%

Men's Leather Business Shoes

$70.4 zł 277

$101 R 1,665

-30.10%

1-bedroom Apartment, City Center (Monthly)

$506 zł 1,990

$1,047 R 17.3K

-51.67%

1-bedroom Apartment, Outside City Center (Monthly)

$426 zł 1,677

$669 R 11.1K

-36.29%

3-bedroom Apartment, City Center (Monthly)

$1,045 zł 4,109

$1,861 R 30.8K

-43.84%

3-bedroom Apartment, Outside City Center (Monthly)

$910 zł 3,578

$1,407 R 23.3K

-35.35%

Buy Apartment in City Center (m2)

$1,858 zł 7,306

$2,410 R 39.8K

-22.92%

Buy Apartment Outside City Center (m2)

$1,127 zł 4,432

$1,570 R 25.9K

-28.19%

Average Monthly Net Salary (After Tax)

$909 zł 3,575

$1,630 R 26.9K

-44.22%

20-Year Fixed Mortgage Interest Rate (Annual %)

7.02

10.89

-35.54%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Nowy Sacz: November 2, 2026

Last update for Cape Town: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Nowy Sacz

$426 32.6%

Cape Town

$669 43.8% 57% $243

Monthly Utilities & Internet

Nowy Sacz

$319 24.4%

Cape Town

$182 11.9% 42.9% $137

Groceries & Markets

Nowy Sacz

$210 16.1%

Cape Town

$223 14.6% 6.3% $13

Eating Out

Nowy Sacz

$161 12.3%

Cape Town

$174 11.4% 7.9% $13

Clothing & Footwear

Nowy Sacz

$99 7.6%

Cape Town

$138 9% 39% $39

Sport & Entertainment

Nowy Sacz

$54 4.1%

Cape Town

$69 4.5% 29.3% $16

Getting Around

Nowy Sacz

$39 3%

Cape Town

$72 4.7% 82.6% $32

Cost Breakdown

A central one-bedroom costs $506 in Nowy Sacz versus $1,047 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 79% higher in Cape Town. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $38 in Nowy Sacz versus $43 in Cape Town. Monthly groceries follow the same trend: $210 vs $223 – making Nowy Sacz the more affordable choice for daily food spending.

Good to know

🇵🇱 Nowy Sacz

🇿🇦 Cape Town

🕒 Local time

15:21 3:21 PM

16:21 4:21 PM

1 h ahead of Nowy Sacz

🌤 Weather

👥 Population

83,943

3,740,026 Capital

💱 Currency

Polish Złoty PLN zł

South African Rand ZAR R

📈 Exchange rate

1 PLN = 0.254 USD

1 PLN = 0.226 EUR

100 ZAR = 6.05 USD

100 ZAR = 5.39 EUR

Exchange rates and currency converter

ZAR, USD, EUR to PLN – Polish Złoty Converter

🇺🇸 United States Dollar ($)

🇵🇱 Polish Złoty (zł)

Polish Złoty exchange rates as of November 6, 2026: 1 USD = 3.93 PLN (1 PLN = 0.254 USD). 1 EUR = 4.42 PLN (1 PLN = 0.226 EUR).

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.53 ZAR (100 ZAR = 6.05 USD). 1 EUR = 18.56 ZAR (100 ZAR = 5.39 EUR).

USD to PLN in detail →

On the map

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Highest

Between locations

Nowy Sacz Cape Town 9,290 km ≈ 12 h nonstop flight

From you

Nowy Sacz
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Nowy Sacz vs Cape Town: Cost of Living - Frequently Asked Questions

Cape Town costs about 17% more than Nowy Sacz, and outside of rent the gap comes mainly from utilities. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,963 per month in Nowy Sacz and $2,291 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Nowy Sacz, especially for central apartments: a one-bedroom in the center costs $506 there versus $1,047 in Cape Town.

Monthly expenses with rent come to $1,309 in Nowy Sacz and $1,527 in Cape Town. That makes Nowy Sacz about 14% cheaper.

Public transport costs about 52% less in Nowy Sacz. For daily commuters, that gap adds up to noticeable savings over a year.

A $1,500 monthly budget goes further in Nowy Sacz, where all-in costs run around $1,309, than in Cape Town at $1,527. In Nowy Sacz it covers expenses comfortably, while in Cape Town it requires careful planning or may not stretch far enough.

Families tend to lean toward Nowy Sacz – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Nowy Sacz. If higher salaries or specific career opportunities are the priority, Cape Town makes more sense. Both are solid long-term options with distinct trade-offs.