Last update: Oct 2026

Cost of Living Comparison Between New York, NY and Rock Springs, WY

For one person, living is cheaper in Rock Springs, WY: $2,444 a month against $4,938 in New York, NY, rent and utilities included – about $29,900 less a year. Rent and utilities account for most of the difference.

New York, NY
🇺🇸 United States
$4,938
/mo nomad
Rock Springs, WY
🇺🇸 United States
$2,444
/mo nomad
Monthly Cost of Living

How much you'll spend in New York, NY and in Rock Springs, WY

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in New York, NY and in Rock Springs, WY actually costs, broken down by who's living it.

A single person spends $4,938 per month in New York, NY vs $2,444 in Rock Springs, WY, rent included.

  • New York, NY $4,938
  • Rock Springs, WY $2,444

A couple spends around $7,273 per month in New York, NY vs $3,553 in Rock Springs, WY, rent included.

  • New York, NY $7,273
  • Rock Springs, WY $3,553

A family of three spends $9,608 per month in New York, NY vs $4,662 in Rock Springs, WY, rent included.

  • New York, NY $9,608
  • Rock Springs, WY $4,662

New York, NY costs about 102% more than Rock Springs, WY, and outside of rent the biggest gap is in groceries.

Both New York, NY and Rock Springs, WY sit above the global median – New York, NY by 264%, Rock Springs, WY by 80%.

Currency
🍽 Eating Out
New York, NY
Rock Springs, WY
Difference
Meal at Budget Restaurant
$24.99 $24.99
$17.73 $17.73
40.95%
Three-Course Dinner for Two, Mid-Range
$120 $120
$73.2 $73.2
64.33%
Fast Food Meal (McDonalds, etc)
$13.74 $13.74
$9.81 $9.81
40.06%
Cappuccino
$6.60 $6.60
$4.97 $4.97
32.80%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.82 $3.82
$2.30 $2.30
66.09%
Water (0.33 liter bottle)
$2.87 $2.87
$1.65 $1.65
73.94%
Local Beer (0.5 liter draught)
$7.95 $7.95
$4.90 $4.90
62.24%
Imported Beer (0.33 liter bottle)
$10.06 $10.06
$5.84 $5.84
72.26%
🛒 Groceries & Markets
New York, NY
Rock Springs, WY
Difference
Milk (1 liter)
$1.37 $1.37
$0.88 $0.88
55.68%
White Bread (500g)
$4.75 $4.75
$3.95 $3.95
20.25%
Rice (white) (1kg)
$7.69 $7.69
$1.80 $1.80
327.22%
Eggs
$5.87 $5.87
$2.95 $2.95
98.98%
Local Cheese (1kg)
$19.25 $19.25
$10.90 $10.90
76.61%
Chicken Fillets (1kg)
$17.83 $17.83
$9.96 $9.96
79.02%
Beef Round Steak (1kg)
$19.03 $19.03
$17.13 $17.13
11.09%
Apples (1kg)
$6.69 $6.69
$3.98 $3.98
68.09%
Banana (1kg)
$2.29 $2.29
$1.35 $1.35
69.63%
Oranges (1kg)
$6.41 $6.41
$3.36 $3.36
90.77%
Tomato (1kg)
$6.75 $6.75
$2.88 $2.88
134.38%
Potato (1kg)
$3.93 $3.93
$1.93 $1.93
103.63%
Onion (1kg)
$4.52 $4.52
$2.51 $2.51
80.08%
Lettuce (1 head)
$2.79 $2.79
$1.94 $1.94
43.81%
Water (1.5 liter bottle)
$2.51 $2.51
$0.99 $0.99
153.54%
Cigarettes 20 Pack (Marlboro, Camel)
$18.10 $18.10
$8.92 $8.92
102.91%
Wine (Bottle)
$20.16 $20.16
$14.95 $14.95
34.85%
Local Beer (0.5 liter bottle)
$3.26 $3.26
$2.63 $2.63
23.95%
Imported Beer (0.33 liter bottle)
$3.75 $3.75
$3.27 $3.27
14.68%
🚌 Getting Around
New York, NY
Rock Springs, WY
Difference
One-way Ticket (Public Transport)
$2.92 $2.92
$1.72 $1.72
69.77%
Public Transport Monthly Pass (Regular Price)
$143 $143
-
-
Taxi Start (Normal Tariff)
$3.06 $3.06
$2.46 $2.46
24.39%
Taxi (Normal Tariff) (1km)
$2.16 $2.16
$2.27 $2.27
-4.85%
Taxi 1hour Waiting (Normal Tariff)
$41.33 $41.33
$25.36 $25.36
62.97%
Gasoline (1 liter)
$1.12 $1.12
$1.01 $1.01
10.89%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$33.1K $33.1K
$35.0K $35.0K
-5.33%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$25.7K $25.7K
$24.0K $24.0K
7.19%
🧾 Monthly Utilities & Internet
New York, NY
Rock Springs, WY
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$219 $219
$197 $197
11.15%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$75.3 $75.3
$44.10 $44.10
70.82%
Internet (50+ Mbps, Unlimited Data)
$70.5 $70.5
$79.8 $79.8
-11.61%
🎉 Sport & Entertainment
New York, NY
Rock Springs, WY
Difference
Gym Membership (Monthly)
$116 $116
$42.29 $42.29
173.11%
Tennis Court (1 Hour on Weekend)
$67.6 $67.6
-
-
Cinema Ticket
$21.37 $21.37
$15.05 $15.05
41.99%
🧸 Childcare & Education
New York, NY
Rock Springs, WY
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$3,432 $3,432
$1,294 $1,294
165.12%
International Primary School, 1 Child (Yearly)
$61.7K $61.7K
$20.5K $20.5K
200.94%
👕👟 Clothing & Footwear
New York, NY
Rock Springs, WY
Difference
Jeans (Levis 501 Or Similar)
$74.9 $74.9
$49.17 $49.17
52.29%
Summer Dress (H&M, Zara, etc)
$52.1 $52.1
$46.34 $46.34
12.52%
Sport Shoes (Adidas, Nike)
$117 $117
$81.3 $81.3
43.60%
Men's Leather Business Shoes
$135 $135
$106 $106
26.85%
🏠 Accommodation & Living
New York, NY
Rock Springs, WY
Difference
1-bedroom Apartment, City Center (Monthly)
$4,347 $4,347
$791 $791
449.56%
1-bedroom Apartment, Outside City Center (Monthly)
$3,117 $3,117
$1,283 $1,283
142.98%
3-bedroom Apartment, City Center (Monthly)
$9,110 $9,110
$2,519 $2,519
261.72%
3-bedroom Apartment, Outside City Center (Monthly)
$5,379 $5,379
$2,113 $2,113
154.65%
Buy Apartment in City Center (m2)
$19.3K $19.3K
$1,563 $1,563
1133.43%
Buy Apartment Outside City Center (m2)
$6,943 $6,943
$1,608 $1,608
331.78%
💵 Salaries & Financials
New York, NY
Rock Springs, WY
Difference
Average Monthly Net Salary (After Tax)
$5,238 $5,238
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
6.85
6.46
6.04%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for New York, NY: October 17, 2026

Last update for Rock Springs, WY: October 18, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
New York, NY
$3.1K
Rock Springs, WY
$1.3K 58.8% $1.8K
Groceries & Markets
New York, NY
$552
Rock Springs, WY
$337 39% $215
Eating Out
New York, NY
$407
Rock Springs, WY
$283 30.5% $124
Monthly Utilities & Internet
New York, NY
$365
Rock Springs, WY
$321 12% $44
Clothing & Footwear
New York, NY
$170
Rock Springs, WY
$127 25.2% $43
Getting Around
New York, NY
$168
Rock Springs, WY
$21 * 87.7% $147
Sport & Entertainment
New York, NY
$158
Rock Springs, WY
$72 54.3% $86

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $4,347 in New York, NY versus $791 in Rock Springs, WY. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $120 in New York, NY versus $73.0 in Rock Springs, WY. Monthly groceries follow the same trend: $552 vs $337 – making Rock Springs, WY the more affordable choice for daily food spending.

Good to know
🇺🇸 New York, NY
🇺🇸 Rock Springs, WY
🕒 Local time
04:11 4:11 AM
02:11 2:11 AM
2 h behind New York, NY
🌤 Weather
👥 Population
8,804,190
22,105
Exchange rates and currency converter

EUR to USD – United States Dollar Converter

United States Dollar exchange rates as of October 22, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

On the map
Between locations
  • New York, NY Rock Springs, WY 2,920 km ≈ 4 h 15 min nonstop flight
From you
  • New York, NY
  • Rock Springs, WY

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
New York, NY vs Rock Springs, WY: Cost of Living - Frequently Asked Questions
Which city is more expensive, New York, NY or Rock Springs, WY?
New York, NY costs about 102% more than Rock Springs, WY, and outside of rent the gap comes mainly from groceries. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in New York, NY and in Rock Springs, WY?
For a comfortable life, plan on about $7,407 per month in New York, NY and $3,667 in Rock Springs, WY. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, New York, NY or Rock Springs, WY?
Rent is clearly cheaper in Rock Springs, WY, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How much does it cost to live in New York, NY compared to Rock Springs, WY?
Monthly expenses with rent come to $4,938 in New York, NY and $2,444 in Rock Springs, WY. That's a gap of about 102%.
How do childcare costs compare in New York, NY and in Rock Springs, WY?
Kindergarten costs $3,432 per month in New York, NY and $1,294 in Rock Springs, WY. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Can you live on $2,500/month in New York, NY or in Rock Springs, WY?
A $2,500 monthly budget goes further in Rock Springs, WY, where all-in costs run around $2,444, than in New York, NY at $4,938. In Rock Springs, WY it covers expenses comfortably, while in New York, NY it requires careful planning or may not stretch far enough.
Which city is better for digital nomads, New York, NY or Rock Springs, WY?
For digital nomads, it depends on budget. Rock Springs, WY costs $2,444 versus $4,938 in New York, NY. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.
Should I move to New York, NY or to Rock Springs, WY?
If budget matters most, go with Rock Springs, WY. If higher salaries, better infrastructure, or specific career opportunities are the priority, New York, NY makes more sense. Both are solid long-term options with distinct trade-offs.

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